How to cancel instagram account 2021
How to Delete an Instagram Account (The Easy Way)
How to delete an Instagram account on iOS
How to delete an Instagram account on Android
How to delete an Instagram account on your computer
When should you delete your Instagram account?
Decided Instagram isn’t the best fit for your business? No sweat. Unlike real life, there’s an undo button: you can delete your Instagram account permanently.
Before you delete, consider backing up your account data in case you need it. Be aware the data will be a computer-readable HTML or JSON format, not individual profile photos, videos, comments, etc.
Ready? Here’s how to delete your Instagram account in the app, from a computer, or via mobile web browser.
Bonus: Download a free checklist that reveals the exact steps a fitness influencer used to grow from 0 to 600,000+ followers on Instagram with no budget and no expensive gear.
How to delete an Instagram account on iOS
Step 1: Go to your account in the Instagram app. Then, tap the menu icon (3 lines) in the top right corner of the screen.
Step 2: Navigate to Settings, then Account.
Step 3: Tap Delete account.
Instagram will suggest deactivating instead of deleting. Deactivation hides your account and is reversible anytime. If you still want to permanently delete the Instagram account, go ahead and tap Delete account.
Step 3: Confirm deletion.
Instagram will ask you AGAIN… You’re sure about this, right?
Step 4: Confirm… again.
Instagram draws out the process, which you could argue is either annoying, or a good thing to prevent accidental deletions and angry users.
Instagram asks why you want to delete it. Your answer is mandatory and so is entering your password.
Clicking the Delete @username button on this page will permanently delete your account.
Your account won’t be visible on Instagram anymore but you have 30 days to reverse your decision and reactivate it. After that it’s real-real gone.
How to delete an Instagram account on Android
For whatever odd reason, the native Instagram app on Android currently doesn’t allow you to delete an account like it does in the iPhone version. It’s weird, but no sweat, just open up a browser and follow the directions below.
How to delete an Instagram account on your computer
If you don’t have access to the app on your current phone or you’re an Android user, you can also delete your Instagram account from any web browser.
The steps below also work for mobile browsers (e.g. Safari or Chrome on your phone).
Step 1: Go to www.instagram.com and sign into your account
Step 2: Visit the Delete Account page.
Step 3: Confirm deletion.
Ensure the username matches the account you want to delete. If not, click Log out on the right side of the screen to go back to Instagram and sign in to the correct account.
Fill out the reason for deleting your Instagram account and enter your password. Tapping Delete @username at the bottom will permanently delete your account.
When should you delete your Instagram account?
If you have any doubts at all about deleting your profile, you should temporarily deactivate your Instagram account instead. Deactivated accounts are easily recovered, whereas deleted ones are permanently removed from the platform (after the 30 day grace period).
For most people, I’d recommend deactivation, even if you leave it that way for months or years. It accomplishes the same thing (no one can find or see your account) but without the risk of regret.
Another option is to switch to a private account.
Private accounts still show up in search results but their posts don’t, nor are they publicly viewable on your profile. People can request to follow you, but you don’t have to approve them. Current followers will still be able to see your posts and content, though.
Bonus: Download a free checklist that reveals the exact steps a fitness influencer used to grow from 0 to 600,000+ followers on Instagram with no budget and no expensive gear.
Get the free guide right now!
To change to a private account, go to Settings in the app, then Privacy and tap the slider next to Private account to the on position.
There are a few specific scenarios where deleting your Instagram account makes sense. (Although you could still choose to temporarily disable your account for these, too.)
You’re not sure if Instagram is paying off
Is Instagram helping you achieve your business goals? You set business goals for your Instagram account, right? And you measure them regularly, right?
Instagram may not be the best fit for you, but if you’re unsure, it’s worth it to revise your Instagram marketing strategy first.
Give it a fair shot to provide a positive ROI for you.
Use our free social media audit template to track progress and evaluate the results. If you still don’t see results from Instagram for several quarters, it’s probably worth focusing more on other platforms.
Your target audience doesn’t use Instagram
You can have the most bangin’ Reels, the best carousels, and the most interesting Stories, but if your target peeps aren’t seeing it? Oof, that’s a lot of wasted effort for very little reward.
Social media platforms are only as effective as your marketing strategy. Is your target customer 70+ years old? Certainly some will be on Instagram, but it’s probably not where you should spend the bulk of your time or budget.
Not sure if Instagram is a good fit for your audience? Check out the Social Trends 2022 report for the latest demographics for all platforms and the stats you need for an informed strategy.
You have more than one account for your brand
Whoops, discovered that second account last year’s intern opened by mistake? Go ahead and delete it (unless it has, like, a bajillion followers).
Duplicate or erroneous accounts can confuse your audience, especially if your main profile doesn’t have a blue check mark beside it to show its authenticity. People may end up following the wrong account. Eliminate confusion by deleting any unused profiles.
Managing Instagram is overwhelming
Gotcha! This is a trick reason. Overwhelm is real but it’s not a reason to delete your account.
Instead, save time, get organized, and get your Instagram marketing in gear with Hootsuite. Schedule and publish your content—yep, Reels, too!— in advance, manage DMs from all your platforms from one inbox, and collaborate and approve draft content with your team.
Start your free 30-day trial
Check out how Hootsuite takes the overwhelm out of managing your Instagram (and all your other platforms).
Whether you decide to keep Instagram or not, Hootsuite seamlessly manages all your social media accounts across platforms. Plan, schedule, publish, engage, analyze, and advertise everywhere from one dashboard. Save your time and protect your work-life balance. Try it free today.
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How to Delete Instagram 2022 [Delete or Deactivate Your Account]
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Table of Contents
- First Download Your Data
- How to Delete Your Instagram Account Permanently
- How to Temporarily Disable Your Instagram Account
- Final Thoughts
- Comments
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If you’ve had enough of Instagram, you can either deactivate your account or delete it for good.
Keep reading to learn all the steps for how to delete Instagram, or to just deactivate your account if you want the option of coming back.
By Aleksander Hougen (Managing Editor)
— Last Updated: 2022-09-18T16:01:00+00:00
No matter your reasoning, whether it’s privacy concerns, mental health problems or issues with productivity, deleting your Instagram account has a lot of upsides. Unfortunately, you can’t do so from within the app, so follow these steps if you want to learn how to delete Instagram for good.
Key Takeaways:
- If you’re sick of Instagram, you can either disable your account or delete it for good.
- Before deleting your account, it’s a good idea to download your data through the Instagram app.
- Once you’re ready to delete or disable your account, you’ll have to do so through a web browser.
Whether you’re tired of all the ads or creating posts just isn’t as much fun as it used to be, there are many reasons you might want to get rid of your Insta.
There are two options if you’re looking to get the social network out of your life: one permanent and one temporary. We’ll show you how to do both, as well as how to download your Instagram data so that you don’t lose access to any photos or videos that you’ve posted over the years.
You can’t. In order to delete or deactivate your Instagram account, you’ll have to visit the account deletion page with a web browser.
There are different but equally valid reasons to get rid of your Instagram account. If you’re concerned with digital privacy, then it’s a bad idea to allow the app to hand over your images, location data and communications to its parent company, Meta (formerly Facebook after a rebrand). Another reason is the potential for detrimental effects on your mental health from social media usage.
How to Delete Instagram Account: First Download Your Data
You might want to download your Instagram data before you permanently delete your account.
Once you finish, all your posts, stories and chats will be permanently removed, with no way to undo the process.
Doing so is relatively simple. Open up the Instagram app on your phone, press the three lines menu icon in the top right and tap “settings.” From there, select “security,” then “download data.”
Verify that the displayed email is the correct one and press “request download.” You will receive a copy of your data within 48 hours. The email will contain all the photos you’ve posted, but not your messages.
How to Delete Your Instagram Account Permanently
Although you can request your data through the mobile app, you’ll need to turn to the Instagram website through a web browser — either on a computer or a mobile device — to delete your account.
- Log in to Your Account
Open a web browser and go to the Instagram deletion page.
Enter your credentials and click “log in.” - Select a Reason for Deleting Your Account
You’ll now see a dropdown menu. Here you can select one of eight options for why you want to delete your account. Select any of them.
- Enter Your Password and Delete Your Account
Your Instagram account will now be invisible to other users, including your followers. If you change your mind about deleting your account, you have 30 days to log back in with your username and password to undo the deletion.
How to Temporarily Disable Your Instagram Account
If permanently deleting your account sounds a bit too final for you, you can also deactivate your Instagram account temporarily, which gives you the option to reactivate it at a later date. As with account deletion, you’ll have to do this on your computer or via a mobile browser.
- Log in to Your Instagram Account
Go to instagram.
com on your computer’s web browser or a mobile browser. Enter your login credentials and click the “log in” button. - Go to Your Profile
Click your profile picture in the top right of the browser window and select “profile.”
- Edit Your Profile
Once on your profile page, click on the button that says “edit profile.”
- Request to Temporarily Disable Your Instagram Account
Scroll down to the bottom of the page and click the link that says “temporarily disable my account.”
- Provide a Reason for Disabling Your Account
Select an option from the dropdown menu. You’ll then be asked to re-enter your password. Do so and then click or tap on the button that says “temporarily disable account.”
With that, your Instagram account is disabled.
That means that it won’t be searchable for other users, and you won’t be able to log back in without reactivating it.
Final Thoughts: Leaving Instagram
All in all, deleting or disabling your Instagram account is a simple enough process. Unfortunately there’s no way to do so in the iPhone or Android app, but having to use a browser only makes the deletion process slightly more complicated. If you’re in a restrictive country, be sure to use one of the best VPNs for Instagram.
We also have a guide on how to delete Facebook, or you can change your Facebook privacy settings instead.
What did you think of our guide to deleting your Instagram account? Did the step-by-step guide make the process clear, or are you still struggling? Finally, what made you want to delete or deactivate Instagram? Let us know in the comments below, and as always, thank you for reading.
Let us know if you liked the post. That’s the only way we can improve.
How to delete an account on Instagram: instructions
Sometimes it is useful to take a break from social networks, but self-discipline allows this only to a few. Then deleting the profile comes to the rescue. We explain how to delete from Instagram permanently or temporarily, saving data
Since March 21, 2022, the social networks Facebook and Instagram have been banned in Russia by a court decision, and the Meta Platforms holding company that owns them has been recognized as an extremist organization and is also banned.
Some users notice that they devote too much time to managing their Instagram account to the detriment of work and personal affairs. Even the owner of Instagram, Meta, admitted in internal documents that its social networks have a negative impact on sleep, work, parenting, work productivity and personal life of approximately 12.5% of users. And scientists from the University of British Columbia found that users' own lives begin to seem insufficiently bright and interesting compared to what they see on Instagram.
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Meanwhile, until the spring of 2022, the social network was consistently in the top 10 in terms of downloads in Russia and in the world. The international agency We Are Social estimated that in 2021 Instagram ranked fourth in our country in terms of the number of users (61.2% of Russian Internet users go there), and in total 67.8% of the Russian population (99 million people) use social networks. The average Russian spends 3 hours a day outside of work at the monitor or with a smartphone.
In November 2021, Instagram began testing the Take a Break feature. It will allow users to escape from the continuous viewing of the feed. In the settings, it will be possible to set reminders for breaks, for example, 10, 20 or 30 minutes. After that, the application will issue a warning about the need to rest. However, this feature has been opened to a limited number of users so far. nine0003
For now, everyone has the only alternative - to give up Instagram for a while or for good.
How to permanently delete an Instagram account
This option should be chosen when the profile is definitely no longer useful: for example, if we are talking about the account of a company that has closed.
Before deleting a profile, Instagram will offer to save data from it. To do this, you need to send a download request. After that, an email will be sent to your email within 48 hours with a link where you can download photos and videos. You can also request a copy of your data through the Instagram app for Android and iPhone. To do this, open the menu in the profile, go to the "Settings" - "Security" section and select the "Download data" item. Next, you will need to enter your email address and account password. nine0003
Download request from Instagram
Even after deleting the profile, it will be visible on the social network for another 30 days. During this time, the user can change his mind and restore the account. If within a month the owner of the profile has never logged into the system, then the account is permanently deleted.
In the web version
To delete a profile using a computer, you need to perform several steps:
- go to the social network site and click on the "Help" button in the lower right corner; nine0032
- go to the "Help Center" and select the line "Delete your account" in the left menu;
- follow the link suggested in the article;
- specify the reason for deleting the profile;
- confirm the action by entering a password.
From Smartphone
To delete your Instagram profile using your phone, you need to take more steps:
- log in to your profile in the app and click on "Settings"; nine0032
- in the menu that appears, select the line "Help" and go to the "Help Center";
- on the page that opens, select the item "Manage your account";
- in the search bar enter the query "Delete profile";
- go to the article "How to delete your Instagram account";
- follow the link in the article;
- specify the reason for deleting the account and enter the page password.
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How to temporarily delete an Instagram account
The user can also stop using Instagram for any period and then restore the page. However, you can do this no more than once a week. A temporarily deleted profile is not visible to other users of the social network. To restore it, you just need to log into the application.
In the web version
To temporarily deactivate your profile using a computer, you must perform the following steps:
- go to the social network site under your account;
- click on the profile photo and select "Settings" in the menu that opens;
- at the bottom of the page, click on the link "Temporarily disable my account";
- on the page that opens, indicate the reason for the temporary disconnection and enter the account password.
From the phone
As in the case of the "permanent" deletion, temporary blocking of Instagram will require more steps:
- go to your profile;
- go to the "Settings" section and select the "Help" item;
- in the menu that appears, click on the line "Help Center";
- on the support page, open the "Manage your account" item;
- in the search bar, enter "Temporarily disable";
- go to the article "How to delete your Instagram account";
- click on the link "How to temporarily disable your account" and find the article "Instagram.
com website from a mobile browser"; nine0032 - click on the link in the first paragraph of the instruction and go to the mobile browser;
- on the main page of the account, click on the "Edit profile" button;
- select the link "Temporarily disable my account" at the bottom of the page.
Is it possible to delete a blocked Instagram account
To delete your account, you need to know your username and password. A forgotten password can be reset using an email address, phone number, or Facebook account. If the user does not have access to the email address specified during registration, and his Instagram and Facebook accounts are not linked, then the support service will not be able to provide access to the account. nine0003
In the event that an Instagram account has been blocked by the social network itself, its owner will see a corresponding message when logging in. He can appeal this decision. To do this, you need to open the app, enter your username and password, and then follow the instructions on the screen.
However, if the user or other person who has the account password deletes it, then Instagram will not be able to restore the profile. In this case, you can create a new account with the same email address, but you probably won't be able to use the old name. nine0003
How to permanently delete an Instagram page
More than a year ago I deleted my Instagram account . It so happened: I got tired of following useless and monotonous posts, watching the news of some acquaintances that I don’t even remember, I’m of little interest, and I already know absolutely everything about my close friends. In addition, Instagram has become a bazaar where everyone wants to hype, repost another stupid TikTok video, or simply follow someone from the wrong account. I was not satisfied with this situation - it was time for a rest. But deleting the page temporarily is very pointless. It will recover when you accidentally enter, and then drag you back. Today I will tell you how to delete a page permanently, why Instagram is deleted and why it is sometimes useful to restore a page on Instagram after a long absence.
Everything you need to know about deleting an Instagram page
Content
Why delete Instagram
Many of my friends complain that Instagram is no longer the same: the social network has become toxic, photos have faded into the background, and the service itself has turned into a way to earn money. Is it sad? I don’t know, maybe this is the norm for dying social networks. Considering how often readers of our Telegram chat write about the desire to delete the page and not appear there again, perhaps there really is nothing to do there. nine0003
How to delete Instagram correctly?
The scrolling of the feed sucks, and endless stories lining up with a dotted line can be watched endlessly. Only after some time you realize that you wasted your time and did not learn anything new. You can delete Instagram from the phone , but this does not help: friends all the time throw links to videos, as a result of which the mobile version opens and the page is restored. And so in a circle. Temporarily deleting your Instagram page helps some - taking a break is also useful. nine0003
Read also: What to do with the phone of a deceased person
How to temporarily delete Instagram account
Delete Instagram for a while. how to do it?
If you want to end your addiction to Instagram for a while, then you should definitely try deleting your account for a while. This can be done through the web version from a computer or from a phone.
- Log in to your Instagram account through a browser and open "Edit Profile".
- Scroll down the page and select Temporarily disable account.
- Instagram asks for a reason for blocking. Select a reason and enter a password.
- A temporarily deleted profile will be hidden from other users. To restore the page, you need to re-enter it through the application or the web version of Instagram . It is worth noting that you can temporarily delete your Instagram account no more than once a week.
Not this: Don't try to give me these phones! nine0162
How to delete Instagram forever
I agree, deleting a page on Instagram , which has been collecting likes, views, photos for many years, which may no longer be in the Gallery, is quite difficult and sad. But it's an important step in fighting social media addiction. Save the photos and do not regret the deleted page - this is just a virtual space that means absolutely nothing. We tell, how to delete a page on Instagram forever .
Delete Instagram permanently
- In the Instagram app, go to Settings and select Help.
- Select "Help Center" and search for "Delete Account".
- Select "Delete account" and open " How to delete your Instagram account ".
- Specify a reason for deletion from the list and click Finish.
- Enter the password for your page.
- Your account will be deleted in exactly one month.
If you change your mind, check back before the deletion date. nine0032
Fortunately, I completely forgot about my Instagram account and it disappeared without a trace. Am I sorry? Not a drop. I took a break from it for a year, but a couple of days ago I realized that it was time for to return to Instagram .
Our Yandex.Zen is a storehouse of cool materials. Subscribe!
How to return to Instagram after a break
September of this year changed my life dramatically. I started living alone, got smart devices, revised my views on the future. In general, changes in life for all 180 degrees. Three and a half months passed before finally realizing how much everything had changed, as a result of which I realized that I was probably better back to Instagram . Why is that? First, I exercised and monitored my nutrition and my own well-being using a smartphone and other smart devices.
Going back to Instagram is like eating carbs in the middle of a diet
Secondly, I really did look noticeably better thanks to these habits, which resulted in a lot of cool photos (although I'm not a fan of the camera, selfies and stills).
