How long can you deactivate instagram


How to deactivate your Instagram account or delete it for good

When it comes to social media, Instagram is the ultimate virtual connector. With stunning visuals and increasingly useful features, Instagram is easily one of the top social media platforms in the world. But, like all good things, there are times when it must come to an end. 

Whether you need a short social media detox or you’re looking to go off the grid forever, this guide will teach you everything you need to know about deactivating your account before you delete Instagram permanently. 

Deactivate your Instagram account

Because deleting your Instagram account is permanent and final, Instagram recommends temporarily disabling your account first. If you do that, you can still recover the account and all of your content. 

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How to deactivate your Instagram account

Deactivating your IG account is an easy way to either take a break from social media or decide if you really want to delete your Instagram account altogether.

Temporarily deactivating your account is a straightforward process. However, you can’t do it within the Instagram app. You have to log in to your account on your desktop browser, so make sure you have all of your correct log-in information on hand. 

Here’s how to deactivate your Instagram for now: 

  1. Open your desktop browser. 
  2. Go to Instagram. 
  3. Log in to your account. 
  4. Click on your profile picture at the top-right corner of the page. 
  5. Select Edit Profile.
  6. Scroll down and click Temporarily Disable My Account at the bottom-right corner of the page. 
  7. Select an option when asked why you are disabling your account. 
  8. Re-enter your password. 
  9. Click Temporarily Disable My Account. 

Remember: following these instructions will hide all of your content from your followers. No one will be able to see your account until you reactivate it by logging back in.

For how long can you disable your Instagram? 

You can keep your account temporarily disabled for as long as you like. You can reactivate it at any time by logging back in. However, there is one restriction. 

Instagram currently only allows you to disable your account once per week. So if you disable it, log back on, and then decide you want to disable it again, you’ll have to wait a week to do so.

Do you lose followers when you disable your Instagram account?

No. Because Instagram stores all of your account data when you temporarily disable your account, it will restore it to the state as it was in when you deleted it. 

Also, your account will disappear everywhere on the platform when you disable it — including other accounts’ lists of followers. In other words, people won’t be able to unfollow you while your account is hidden because they won’t be able to find you or see your account. 

Delete your Instagram account

If you’ve already tried temporarily disabling your Instagram account (or just deleting the app from your phone) but want to take more drastic measures, doing so is relatively simple. Just remember that deleting your account is permanent and can’t be reversed. 

To delete your account, you need to have your correct log-in information ready. 

How to delete your Instagram account on iPhone

At the time of this writing, you can’t delete your Instagram account from within the Instagram app. You can, however, delete your account on your iPhone through your mobile browser. 

Here’s how: 

  1. Open your mobile browser. 
  2. Go to Instagram’s Delete Your Account page.
  3. If you’re not logged in, follow the prompt to log in to your account. 
  4. Select an option when asked why you are disabling your account. 
  5. Re-enter your password. 
  6. Press Permanently Delete My Account. 

How to delete your Instagram account on desktop

Luckily, deleting your Instagram account on your desktop is just as simple. Here’s how to do it: 

  1. Open your desktop browser. 
  2. Go to Instagram’s Delete Your Account page.
  3. If you’re not logged in, follow the prompt to log in to your account. 
  4. Select an option when asked why you are disabling your account. 
  5. Re-enter your password. 
  6. Press Permanently Delete My Account. 

How to remove an Instagram account from the app

If you don’t want to disable or delete your Instagram account, you can always remove it from the app. However, if you want to continue using the Instagram app, you’ll have to add a different Instagram account or create a new one. 

Here’s how to remove an account from the Instagram app: 

  1. Open the Instagram app. 
  2. Press the icon of your profile picture in the bottom-right corner of the screen.  
  3. Press the downward-facing arrow next to your username at the top-center of the screen.
  4. Press the three horizontal lines at the top-right corner of the screen. 
  5. Press Settings > Log Out.

This method will work if you’re only logged in to one Instagram account. If you manage multiple accounts, removing one of them is a little trickier due to Instagram’s Single Login For Multiple Instagram Accounts feature. Luckily, we found a way around it. 

Here’s how to remove an account from the Instagram app if you’re logged in to multiple accounts: 

  1. Press and hold the Instagram app on your iPhone. 
  2. Select Delete App. 
  3. Wait a few moments and then open the App Store. 
  4. Search for Instagram. 
  5. Download Instagram. 
  6. Open the Instagram app. 
  7. Select the account you want to remove. 
  8. Press Remove. 

Doing this will essentially reset all of your information and log you out of all of the accounts you were logged into. When you reinstall the app, you can simply log in using the accounts you wish to keep on the app and remove the ones you no longer want to use. 

What happens when you delete or deactivate your Instagram?

If you’re considering getting rid of your Instagram account, you first have a choice to make: Do you want to deactivate your account or delete it altogether? 

When you deactivate your Instagram account

Deactivating your Instagram account is much different than deleting it.   When you deactivate an Instagram account, you are only temporarily disabling it. All your photos, comments, likes, and even your profile will be hidden from the public and your followers, but they’re not gone forever. Your account will remain hidden until you decide to reactivate it. 

When you delete your Instagram account

Deleting your Instagram account, on the other hand, is much more permanent.

When your account is deleted, your entire Instagram history is removed forever. That means all of your photos, videos, Story archives, messages, likes, and followers will be permanently removed. You cannot get them back. It will be as if your account never existed. 

Only you can delete your Instagram account; for security reasons, Instagram can’t do it for you. Also, it’s important to note that Instagram is unable to reactivate a deleted account, so it’s wise to be 100% sure that you want your account removed before doing so. 

If you do go through with deleting your account and decide later that you want to return to Instagram, you can. However, you can’t reactivate your old account — and you can’t sign up for a new account with the same old username. 

Instagram is a great app, but it’s not for everyone. Whether you just want to take a break from the feed or to escape from social media altogether, we hope this guide made removing your Instagram account a little easier. And if you need to know how to delete an Instagram post, we’ve covered that as well.

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Emily Blackwood

Writer and editor, driven by curiosity and black coffee.

How Do You Temporarily Disable Your Instagram Account?

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Home > Viral News > Influencers > Instagram

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We all know how toxic Instagram can be at times. The harmful impacts of social media affect just about the entire population, but more often than not, it appears to affect the platform's younger user base.

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According to a Wall Street Journal report, 32 percent of teenage girls said that when they were feeling bad about their bodies, Instagram made them feel even worse. The report said that they tended to feel addicted to the platform despite knowing it's not good for their mental health. In addition, about 14 percent of teenage boys in the United States said that Instagram destroyed their self-image.

Source: Getty Images

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These statistics do not reveal any new information — for years, Facebook, which owns Instagram, has studied the social media app in relation to mental health.

For those who are struggling, they may find it in their best interest to leave the platform. However, for those who would like to return sometime in the future, there is an option to temporarily disable one's account.

But wait, how do you do that? You're in luck, because we have a step-by-step guide below.

Here's how to temporarily disable your Instagram account.

If you wish to temporarily disable Instagram, you can do it either on a computer or a mobile browser, such as on a phone or tablet. Before doing this, know that your entire account — profile, photos, likes, and comments — will be removed until you reactivate.

Now for the actual process:

1. Open a browser and log onto Instagram.com.

2. Click on your profile picture in the top right corner.

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3. Tap on "Profile," and then "Edit Profile."

4. Scroll to the bottom of the page, and click on "Temporarily disable my account."

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5. Read through the text, and then select a reason from the dropbox labeled "Why are you disabling your account?"

6. Once you've selected your reason from the menu, re-enter your password in to the box titled "To continue, please re-enter your password. "

7. After completing the two previous steps, click "Temporarily Disable Account."

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And now you are officially off Instagram and free to do whatever you please! Go outside, hang out with your friends or family, read a book — do anything besides mindlessly scroll through a toxic environment!

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How long can you temporarily disable your Instagram?

There is no time limit, per se. We know that with Twitter, you can deactivate your account for 30 days, and then you must reactivate it, or else your account will be permanently deleted.

For Instagram, you can keep your account disabled for as long as you like, whether that be 10 months or 10 days.

The only restriction Instagram has regarding disabling your account is that you can't do it more than once a week. If you disabled your account, reactivated it, then wish to deactivate it four days later, you will not be allowed. Be mindful of the request, and do not do anything to jeopardize your existence on the application.

If you or someone you know needs help, use SAMHSA Behavioral Health Treatment Services Locator to find support for mental health and substance use disorders in your area or call 1-800-662-4357 for 24-hour assistance.

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    How to temporarily delete (disable) your Instagram account

    Social networks have already become such an integral part of our lives that from time to time you frankly start to get tired of them. Do you want to take a break from Instagram? Such a desire is quite understandable. But instead of completely deleting the app or your profile, try simply deactivating your Instagram account temporarily. It is likely that in a month you will want to use the services of this service again. And, having entered it, you will see all your records in the same place - as if there was no downtime.

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    How to temporarily disable your Instagram account

    Temporarily disabling your Instagram account removes your profile from the social network for the period of time you need to take a break from the service. The link to your Instagram profile will become invalid, users will not be able to find you in the search, and they will also not be able to contact you. But these features will be restored after the account is reactivated.

    You can temporarily deactivate your Instagram account whether it is a personal account or a business account.

    Oddly enough, you won't be able to disable your account from the Instagram app on iPhone or Android. Instead, you will need to use the Instagram website.

    1. Open the Instagram website on your computer or smartphone browser and log in with the account you want to disable.

    2. Go to the main profile page and select " Edit profile " there.

    Alternatively, you can go directly to this link to go directly to the profile editing screen.

    3. In this section, scroll down and click on the option " Temporarily disable my account ".

    4. Instagram will ask you why your account was deactivated. You can select options from the dropdown menu. If they do not suit you, or you do not want to specify a specific reason, then select the option " Other .”

    After the choice is made, you will need to enter your Instagram password in a special field.

    5. Now again you will need to click on the blue button " Temporarily block account " at the bottom of the page. Once again, Instagram will ask you if you want to continue. It remains only to press the button " Yes " in the pop-up window.

    This will disable your Instagram account. On the smartphone, the application will exit the service. To see the result of what you have done, you can try searching for yourself by username on Instagram. The service will report that the user either does not exist or has not published anything yet.

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    How to restore your Instagram account

    All you need is an Instagram username and password. If you forgot it, you can try resetting it.

    Open the Instagram app on your iPhone or Android device, or go to the Instagram website.

    Just sign in to Instagram with your username and password.

    Your account will be instantly restored and available as before. For added security, we still recommend that you change your Instagram password after reactivating your account.

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    How often does Instagram delete inactive accounts?

    Instagram is an incredibly popular social media platform and one way to keep it going is to keep users active and engaged. In order to maintain an active user base, Instagram has a policy of deleting all inactive accounts that meet certain criteria

    This means you have to be careful with your Instagram profile as you could lose all your posts if you don't log in often enough. This policy affects everyone, no matter how popular their account is or how many posts they have.

    But how long does it take for Instagram to declare an account inactive? What exactly does Instagram consider when determining whether to delete an account? In this article, we'll take a closer look at Instagram's inactivity policy.

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    How does Instagram mark accounts as inactive?

    Instagram has many strict policies under the user agreement provided when you create an account. Users who do not comply with the rules will be subject to various penalties.

    When will Instagram remove inactive accounts?

    Instagram has never made clear statements about how long it takes before an inactive account is deleted.

    However, employees encourage their users to log in and use their platform from time to time to avoid the risk of deleting their accounts. You can read about it in Instagram's inactive username policy.

    For example, you can log into Instagram once a month and your account will most likely not be marked as inactive.

    If you continue to interact with other messages in any way, your account is basically immune to the inactive flag.

    Can I take an inactive username?

    People are often unable to select the desired username because that username has already been claimed by another user. When you can't use your favorite alias without adding extra characters to it, it can be very frustrating.

    However, it is also common for the usernames taken to be actually inactive. Does this mean you can take them?

    If the account has several messages, but the number is relatively small, you can still proceed to the next step.

    The next step requires you to send an email to the Instagram team. Write an email explaining your situation and why you want to report a particular account.


    Learn more