How do i recover a deleted post on instagram
How to restore recently deleted Instagram photos and stories
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Maggie Tillman, US contributing editor
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(Pocket-lint) - Instagram has a feature called Recently Deleted that allows you to recover recently deleted posts, including photos, videos, reels, and stories.
Since last year, deleted items on Instagram stay in your "Recently Deleted" folder for 30 days. After that, they are auto-deleted forever. The only exception is deleted stories, which will stay in the Recently Deleted folder for 24 hours before they too are gone for good. Here is how to find Instagram's Recently Deleted folder and restore any deleted posts.
How to access Instagram's Recently Deleted folder
Follow the steps below to access Instagram's Recently Deleted folder:
- Open the Instagram app
- Tap on your Profile icon in the right corner
- Tap on the three lines in the right corner
- Tap on Your Activity
- Scroll down to and select Recently deleted
How to restore content you've deleted from Instagram
- Tap on the Profile icon on the right to go to your profile
- Tap the three lines on the right
- Tap on Your Activity
- Scroll down to and select Recently delete
- Tap the photo, video, or story you’d like to restore or permanently delete
- You may be able to filter the type of content you’d like to restore or permanently delete
- Tap the three-dot icon on the right on the post
- Tap Restore
Instagram will ask via email or text to verify you're the account owner when permanently deleting or restoring content from Recently Deleted.
Which deleted posts can you recover on Instagram?
You can recover the following content from your Instagram account if you've deleted it within the last 30 days:
- Photos and videos from your profile
- Photos and videos from your Instagram story*
- Instagram stories from highlights and your story archive
- Reels
- Direct messages
Note: Deleted stories will stay in the Recently Deleted folder for up to 24 hours. Everything else will be automatically deleted 30 days later.
Want to know more?
Check out Instagram's help hub for more step-by-step instructions.
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- Source: Introducing ‘Recently Deleted’ - about.
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[2022 Updated] How to Recover Deleted Instagram Photos?
Instagram is an exclusive opportunity to meet like-minded people. Sharing videos and photos with stunning filters is a bonus. But what if your Instagram content is accidentally deleted? Don’t be panic, we will cover you 5 ways to recover deleted instagram photos on instagram.
- Part 1: Is it Possiable to Recover Deleted Instagram Photos/Videos?
- Part 2: The Best Way to Recover deleted Instagram Photos/Videos after 30 DaysHOT
- Part 3: How to Recover Deleted Instagram Photos/Videos without Software?
- Fix 1: Go to the Recently Deleted
- Fix 2: Check your Phone's Gallery
- Fix 3: Use Instagram Archive Feature
- Fix 4: Check the Google & iCloud Storage
Part 1: Is it Possiable to Recover Deleted Instagram Photos/Videos?
If you have lost your Instagram images, it could be due to a virus attack, formatting, or any other reason, and you are wondering if it is possible to recover deleted Instagram photos, the answer is "Yes".
When you delete content such as photos, videos, reels, IGTV videos, and stories, it is immediately erased from your account and transferred to the Recently Deleted folder. However, this Instagram recovery method only works if you deleted the particular Instagram post within the last 30 days. Deleted stories that are not in your Archive will stay in the folder for up to 24 hours. Everything else will be deleted promptly after 30 days. To access your deleted photos within those 30 days, go to Settings > Account > Recently Deleted on the latest version of the Instagram app.
Here, we have shared some of the best ideas to recover Instagram photos and videos.
Part 2: The Best Way to Recover deleted Instagram Photos/Videos after 30 Days
It is no longer difficult to restore Instagram photos. Tenorshare 4DDiG data recovery can give you a hand to recover deleted videos/pictures on instagram, which makes Instagram users' lives easier and more attentive. Not only it can recover your deleted photos & videos after 30 days, but also it can recover data from internal and external devices, be like SD card, PC, hard drive, USB, and so on.
Features of 4DDiG Data Recovery:
- It supports data recovery from internal and external drives, including PC/laptop, USB flash disc, SD card, and so on
- Recover 1000+ different files, including photos, videos, documents, and audio.
- It can recover files that have been lost due to accidental deletion, formatting, partition loss, corruption, a crashed system, a virus attack, and other reasons
- It offer two different version for Windows & Mac users
Follow below steps to recover deleted photos & videos on instagram:
Free Download
For PC
Secure Download
Free Download
For MAC
Secure Download
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- After the installation and launch of 4DDiG Data Recovery, the home screen will be opened, which is shown below. It contains sections like devices and drives, common position and Advance Repair. Select the location where you lost your instagram photos & videos, and then click Start to begin.
- Select the file types to scan, then click Scan Selected File Types to start scanning the disk. Here, you can choose video and photo to restore your deleted photos & videos on instagram.
- Then 4DDiG will quickly searches the selected location for lost photos & video, and you may pause or terminate the search if you've recognized the files you wish to recover.
- After locating the target files, you may preview and restore them to a secure place. Make sure you don't save your data to the same location where you lost them.
Part 3: How to Recover Deleted Instagram Photos/Videos without Software?
Fix 1: Go to the Recently Deleted
To restore or permanently remove content, follow these steps:
Step 1: To access your profile, click on your profile picture in the lower right corner. Then click on three line icon in the top right, then click on your activity.
Step 2: Click on Recently Deleted. Please keep in mind that you may not see the option below if you have not recently deleted any photos or videos.
Step 3: Open the photos/videos you want to recover and click on the More option in the top right corner, then click on Restore to Profile or Restore to restore content or delete it.
Fix 2: Check your Phone's Gallery
Instead of looking up how to recover Instagram deleted photos on Google, check your phone's gallery. If you upload a photo to Instagram using an Android device, it will save a copy in your gallery in the Instagram folder. This also applies to iOS. Your Photos App has multiple albums, and the Instagram folder contains a backup of your files.
Fix 3: Use Instagram Archive Feature
Instagram's Archive feature is a user-friendly feature that has proven useful for users who want to hide particular photos, videos, or reels from being seen by anybody other than you. Your phone's temporary Storage can hide your Instagram post. So you can restore all your content from Instagram's Archive folder. The content you move to Archive will disappear from your profile but not be deleted.
So you can recover them if you follow these steps.
Step 1: Launch the Instagram app and click on your Profile Picture, which can be found at the bottom of the screen.
Step 2: Click the menu icon, which may be found at the top of the screen. Select the Archive option from the drop-down menu.
Step 3: Check the photos, videos, stories, and reels you have accidentally hidden in the Archive folder. Click it and then press the three-dots icon to select the option Show on Profile to restore them to your feed.
We hope you can regain your deleted Instagram videos & photos by using this solution. If not, use the automated methods to locate and recover Instagram photos.
Fix 4: Check the Google & iCloud Storage
You can take advantage of your phone's cloud storage service option. Google Photos (for Android users) and iCloud (for iOS users) back them up automatically through Instagram and other social media platforms. But this methods only work once you have already made the backup on it.
Conclusion
By using the method we have shared in this article. we hope this article will help resolve all your problems related to data recovery and deleted Instagram photos. If you failed with those without software method, We highly recommend you try the best solution to all your problem in the form of 4DDiG Data Recovery Tool.
Retrieve deleted Instagram messages, photos, videos? Try These Methods 4
Last updated September 21, 2022 Ian McEwen
Why are my Instagram posts being deleted?
Your well-composed Instagram Posts/Photos can be accidentally deleted or lost in any way. Most of the time, you actually remove them yourself.
You may find the photos unattractive, offensive, or simply unnecessary when filling out your account and decide to delete them. Your photos can also be deleted when the post associated with them is deleted or if you accidentally disable your account. nine0005
In other rare cases, photos may be deleted by third parties who gain unauthorized access to your account and decide to delete your photos without your knowledge.
Want to get your deleted Instagram posts/photos back?
One of the main reasons you want to get your photos back on Instagram is to enjoy the sweet memories immortalized in those photos. Indeed, Instagram is a gem of memories and those memories are often captured in our photos. nine0005
You can also get your photos back if you previously disabled your account but forgot to save your photos. These photos will seamlessly drive traffic back to your Instagram profile as most of your fans and followers will easily identify with you.
There may be times when you just want to prove your point, and the only way to do it is through Instagram photos. Therefore, the only solution is to recover deleted photos from Instagram. nine0005
Instagram deleting right now?
It is important to remember that there is no shopping cart on Instagram. However, for some reason, such as the need to comply with certain legal obligations, Instagram will store these deleted Instagram photos and messages on the company's server indefinitely.
So if you want to recover deleted Instagram posts, you need to contact support or get a valid court order to force the company to retrieve those photos for you. nine0005
Can an Instagram Archive Help Recover a Deleted Instagram Post? NEVER!
In 2017, Instagram added a new feature known as Archive Posts, which allows you to hide photos and posts you'd like to keep private from your public profile.
And you can get archived posts and put them back on your Instagram where they were before with all the comments and likes.
Although the Instagram archive is more or less like a trash can, Instagram posts can only be "restored" by pressing archive instead of tapping Remove from the three vertical dots of each post.
Technically, you can't count on the Instagram archive if your Instagram posts have been deleted.
However, if you have a question like “ Why are my Instagram posts disappearing? "Then you can try to check your archive with instructions here.
So if you can't "recover" your photos with the above methods, you can use any of the methods below. nine0005
How to recover deleted Instagram messages/photos? How can I see my deleted Instagram photos?
Quick Navigation: 4 Methods to Recover Deleted Instagram Posts
- Method 1: Check Your Photo Albums (Including Recently Deleted Folder)
- Method 2: Recover deleted photos from Instagram using photo and video recovery software
- Method 3: Recover deleted Instagram photos/videos/comments/likes from Instagram data you uploaded before
- Method 4: Restore photos from the cloud
Method 1: Check your photo albums (including the recently deleted folder)
Fortunately, Instagram will automatically save photos and videos to your smartphone's camera.
Unless you choose to delete these photos from your phone, you can always find them in your phone's gallery, Downloads folder, Camera Roll, or wherever your photos are normally stored. nine0005
The following process can help you recover deleted photos from Instagram .
If you are an Android user:
- Go to My Files.
- Select Pictures and then the Instagram folder or other app folders if you use other photo editing apps like VSCO, Priime, Snapseed, etc. All these photo editing apps will save a copy in a separate folder on your Android before like you post on instagram. nine0086
- Check if the lost photos can be found, then restore them.
For iPad and iPhone users;
- Select the Photos app directly from the home screen.
- Click on albums and then recently deleted.
- Find your lost photos, click on them and select "Recover".
It is important to remember that this method only applies to photos that have been deleted in the last 30 days.
Unlike Instagram on iPhone which can only save unedited/original photos and videos, Instagram for Android gives you two more options: Save Shared Photos and Save Shared Videos. This may save you time if you are looking for an edited version.
If you're not sure if autosave is enabled, you can check here.
- Go to your profile by clicking on the profile icon in the lower right panel.
- For Android users: In the upper right corner, click on the three horizontal lines and select Settings at the bottom of the menu. Then go to Account > Original Posts Check.
- For iPhone users: Click the gear icon. Then go to Account > Original photos
Method 2: Recover Deleted Instagram Photos/Videos with Recovery Software
Photo Recovery Software is perhaps the most efficient method to recover deleted Instagram photos.
There are so many photo recovery software out there and which one you choose depends on your preference.
However, the steps in using photo recovery software are more or less the same. nine0005
- Download and install the software on your computer.
- Start the software. (If you want to recover deleted Instagram photos from your phone, please connect it to your computer with a USB cable.)
- Click on what to recover. Usually there are options for photo, video or audio.
- Select the photo or photos you want to restore and click Restore.
- The software will prompt you to select a location where the recovered photo will be saved. nine0086
- Continue and check if the photo has been saved.
List of the best Instagram photo and video recovery software for different devices:
| companies | Photo / Video Recovery for Mobile (iOS, Android) | Photo / Video Recovery for Computer |
| Aiseesoft | Fonelab
Win Download | Datakit
Win Download
|
| Wondershare | dr.
| Recoverit
|
| Ease Us | MobiSaver
| Data recovery wizard
|
| Stellar | Star iPhone Data Recovery
| Star Phoenix Photo Restoration
|
| iMyfone | D-Back
| AnyRecover nine0082 |
fone 
Method 3: Recover deleted Instagram photos/videos/comments/likes from Instagram data you uploaded before
If you have ever uploaded your data to Instagram, it will be pretty easy to get deleted posts back on Instagram.
The downloaded file includes all photos, videos, profile, check log, comment history, like history, etc.
To get back deleted photos from Instagram, you can go to your photos folder and select the ones you want. All your Instagram photos will be sorted by date. However, compared to the original photos with 2 or 3 MB, the size of uploaded photos from Instagram varies from 20KB to 120KB. If you are looking for higher resolution photos, try method 2.
Although you can't restore this deleted post back to your Instagram profile with all the comments and likes, you can check your comment history and likes history with "comments.json" and "likes.json" files that can be opened with using free Notepad++.
Tips: For those who want to download a copy of Instagram data from desktop/iOS/Android, just follow the instructions here step by step: How to access or view your Instagram data? nine0009
Method 4: Restore photos from the cloud
This method is only applicable if you have backup files such as Google Photos.
Apart from these backups, you should also make sure that there is an up-to-date backup for the files you are going to restore.
If all is well, proceed as follows;
- Click on the menu bar in your profile.
- Click the Settings icon, then select Account. nine0086
- Go to original photos for iOS or original messages for Android devices.
- You will see Save Original-Photos or Save Original-Posts depending on your operating system. Click next to it to enable it.
- When you enable each of these features, photos will be automatically saved on your phone even if they are deleted. You can then restore them using method 1 above.
Of all the ways to recover deleted Instagram photos, we would go for recovery software. Not only are these software plentiful, but they are much more reliable than any of the other methods highlighted above. nine0005
Tips for saving your Instagram data / backing up your Instagram data.
- Turn on Save original message.
- Upload your data to Instagram regularly.
- Save to Camera Roll / Save to archive.
- Archive your unwanted Instagram posts instead of deleting them.
How do I unarchive an Instagram post?
The archive is usually found as an icon on your profile page. This is symbolized by the clock button and is located on the top right side. nine0005
The archive has options for archive images ( Posts ) and archive stories ( Stories archive ).
Select Posts click on the photo you want to restore and from the three vertical dots select Show on Profile put it back on Instagram where it was before.
It's important to remember that Archive Posts only offers temporary storage for deleted Instagram photos. If you delete photos from archived messages, they will be lost forever. nine0009
As a tip, it's important to hide your posts and photos in the Post Archive until you're sure you don't need them at all. You can then permanently remove them from your account.
How to recover photos on Instagram ➤ Recently deleted on Instagram
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- 1 If you deleted a photo on Instagram
- 20086
Instagram has a feature to restore deleted content if a user wants to republish their post. It is available to all Instagrammers who regularly update the application. To use it, you need a phone and access to the profile.
If you deleted a photo on Instagram
If for some reason you cannot verify your identity during the recovery process, you will not be able to restore the content. Therefore, check your profile in advance: the linked phone number, mail and recovery codes if you have activated two-factor authentication on Instagram. nine0005
Once you've verified that you can verify your identity, proceed to content recovery.
If you accidentally deleted important content from your account, you can get it back through a new feature on Instagram. Step-by-step video instruction:
If you deleted a post in the feed, you can restore it in a couple of clicks. To do this:
- Click on the three bars in your account.
- Go to settings.
- Find "Account" and open it. nine0086
- Tap on "Recently Deleted".
- You will see a section with a list of publications that you have deleted before. Choose the one you need.
- Then click on the three dots in the upper right corner of the screen and select the "Restore" function for the Instagram photo.
- Verify your identity using the method specified by Instagram.
Once approved, the post will reappear in the feed.
How to restore stories on Instagram
In addition to posts, you can restore history in this section. To do this:
- When you go to the Recently Deleted section, you will see two icons at the top - a square and a circle. Click on the circle.
- The system will display the stories you have recently deleted. Select the one you want and restore it.
However, there is a caveat - in this section, Instagram only displays posts and stories that you deleted no more than 30 days ago. If you want to restore a photo that was deleted a couple of years ago, this is not possible - as long as Instagram does not store such old files. nine0005
You will be interested: how to download videos from Instagram.
How to restore photos from an Instagram archive
An Instagram archive is a repository where you intentionally save content.
Through this vault, you can restore a story or a post in order to post it again. To do this:
- Go to Instagram and log in to your profile.
- Click on the three bars in the upper right corner of the screen.
- In the menu that appears, select the "Archive" section. nine0086
- The stories section opens by default. Select a story and restore it from the archive. To do this, click on the "Add to current" item.
- But if you want to publish content again, you need to download the Instagram story to your phone - to do this, click on the three dots below and select the desired item.
- After that, you need to republish the story through the usual editor for adding stories.
- You can also share the story in the feed - click on the item "Share in publications" instead of download. nine0086
To restore a photo from the archive on Instagram, you need to go to the "Archive".
