How to export for instagram premiere pro


How to use Premiere Pro Export for Instagram

by Christine Smith • 2022-11-08 15:22:35 • Proven solutions

If you have footage that you want to share with people around you, it would be a great idea to use Premiere Pro export for Instagram to give the clip a professional touch before it rolls out. Therefore, in the following sections, you will learn about the best, and most recommended Premiere Pro Instagram settings. In addition to this, you will also learn how to bridge the gap in case you come across any issues related to file format, recognition, and compatibility.

  • Part 1. Best Premiere Pro Instagram Settings for Exporting Videos
  • Part 2. What to Do If the Video Format Is Unrecognizable

Part 1. Best Premiere Pro Instagram Settings for Exporting Videos

Since Adobe Premiere Pro is one of the most used programs for post-production tasks, it has several features and options that the video editors use to produce industry-standard outputs. These exported footages can be used for commercial purposes, public broadcasting, or sharing on social networking platforms for promotions, awareness, and even for fun. You can follow the steps given below to set up the best export settings for Instagram Premiere Pro can offer:

Step 1: Create a New Project and Sequence Preset.

Launch Adobe Premiere Pro (CC 2019 for this example), go to File > New > Project, and define project settings as per your preference. Next, go to File > New > Sequence this time. On the New Sequence box, ensure that the Sequence Presets tab is select from the top, expand Digital SLR > 1080p from the left pane, and select your preferred framerate (DSLR 1080p30 for this example). Go to the Settings tab from the top, set the Frame Size values under the Video section for both horizontal and vertical to 640. From the Audio section, select 44100 Hz from the Sample Rate drop-down list, click Save Preset from the bottom, enter a name and description for the preset in their corresponding fields on the Save Sequence Preset box, and click OK. Back on the Sequence Presets tab, ensure that the preset you created is selected (Instagram here), and click OK to select the preset and get to the main window.

Note: Saving sequence preset is optional. You may need to do so only if you are planning to post videos on Instagram regularly and don’t want to go through all the configuration steps each time you want to use Premiere Pro Instagram settings.

Step 2: Import the Clip and Add to Timeline.

Double-click anywhere inside the Project window at the lower-left section, select and import the clip you want to export Premiere Pro for Instagram, drag the footage to the Timeline in the right, and click Keep existing settings on the Clip Mismatch Warning box that appears.

Step 3: Add Marker and Set Timeline Work Area.

Click the Time from the Timeline pane's top-left corner, type 14:29 (because Instagram can only accept videos that are 15 seconds long), and press Enter. Click the Add Marker icon from below the Time, drag the work area handle from the right toward the left and let it snap to the marker you added earlier. Now, drag the clip handles toward the marker as well to trim off the excessive footage to reduce the total duration to 14:29 seconds.

Step 4: Configure Export Settings and Export.

Go to File > Export > Media. From the right pane of the Export Settings box, select from the Format drop-down list, ensure that both Width and Height values under the Basic Video Settings on the Video tab are set to 640, check the Use Maximum Render Quality box, and click Export to use Premiere Pro export for Instagram.

Part 2. What to Do If the Video Format Is Unrecognizable

If you want to use Premiere Pro Instagram settings as explained above to export the footages to be published on the app but got stuck because Adobe Premiere Pro fails to recognize the format of the source footage you want to import to it, you need an efficient tool that is capable of reading the unknown file types, and then can convert them to something more common like MP4, AVI, etc.

One such software that supports more than 1,000 extensions and is around 30 times faster than its competitors is UniConverter by Wondershare. Wondershare UniConverter (originally Wondershare Video Converter Ultimate) is not merely a universal converter; it is also packed with other built-in apps such as a screen recorder, video compressor, optical media burner (including Blu-ray discs), etc.

The best part is, with Wondershare UniConverter, you don’t even have to use a complex and resource-intensive application like Adobe Premiere Pro export for Instagram compatible output videos. Since UniConverter also has its own built-in video editor and even a pre-configured preset named “Instagram,” you can save your decent amount of time that you would otherwise spend in creating and setting up a preset and sequence with Adobe Premiere Pro.

Conclusion

Although using Premiere Pro export for Instagram is a smart way to produce a video output that can be published to the app, it requires an in-depth understanding of how the codecs, framerate, sampling, and rending work. To avoid such troublesome configurations, it would be wise to use a pre-configured and efficient tool like Wondershare UniConverter, especially if you are not from an IT or video editing background.

* Some of the above codec formats may need to be supported by system.

How to export from Premiere Pro to Instagram

Stop Letting Instagram Ruin Your Videos with this export settings.Currently, Instagram supports three video formats.Ratio 1 to 1. 1,9 to 1. 4 to 5. In order to see what kind of video settings we have initially.

Click the 'Sequence' > 'Sequence Settings'

As we see our video format is 16 to 9. The frame rate is 50fps. Such settings are not suitable for us since Instagram cuts the size and compress the frame rate to 30fps.

Sequence settings for 1:1 format

With this settings our video will not lose quality after uploading it toInstagram. In the project window > right-click > create a new sequence.

Open the settings tab > Select custom mode > Select an odd frequency to 30fps > Set the frame size 600 to 600 > Choose square pixels.

And we get a video with a resolution of sides 1 to 1. Give the name to your sequence.

We put our video on it and leave the sequence settings that we have set. Next,open the effects window and change the scale and position in order to set ourframe.

Sequence settings for 1,9:1 format

We set the frame rate to 30fps > Frame size 600 and 315 > Select square pixels > And givethe name to the sequence > Transfer our video to a sequence and leave the sequence settings.

In the Effects window, we change position and scale. To get a beautiful frame.

Sequence settings for 4:5 format

We do the same actions. 30fps > select frame size 600 and 750 > Square pixels > Give thename to the sequence > Transfer the video and leave the sequence settings.

Adjust the frame in the Effects window.

Sequence settings for 9:16 format These size are perfect for Instagram stories. 30fps > framesize 1080 and 1920 > Square pixels > give the name to the sequence > Transfer our video toa sequence and leave the sequence settings.

In the effects window, we change the position and scale.

Best Export Settings to Instagram

To export the file, click “file” > Export > Media

In the opened window select the format. Instagram and other the most modern platformssupport the h.264 format. Give the name to your video > select the folder to export> check out if you export video and audio > go to the bitrate settings > select a doubletender pass > set the maximum and minimum bitrate points.

For Instagram we choose 4mbps. You can see how the size of our file was significantly reduced. Turn on the“use maximum render quality” function.

Audio that suits us is AAC. And for convenience save this render settings to upload nextvideos to Instagram.

If you want to export videos of the highest quality from After Effects, Premiere Pro, Final Cut Pro and Davinci Resolve, check this guide.

If you want to post videos of the best quality to Instagram, check this guide.

Upload it and enjoy!

More tutorials watch on our YouTube channel 🔑

How easy it is to export video through Premiere Pro for Instagram

Author: Mikhail Vladimirovich • 2022-11-08 15:07:05 • Proven solutions

If you have footage that you want to share with others, it would be nice to use Export Premiere Pro to Instagram to give your clip a professional look before uploading it. Therefore, in the following sections, you will learn about the best and most recommended Premiere Pro settings for Instagram . In addition to that, you will also learn how to fill in the gap if you run into any file format, recognition, and compatibility issues.

  • Part 1 Best Video Export Settings for Premiere Pro for Instagram
  • Part 2. What to do if the video format is not recognized

Part 1: Best video export settings with Premiere Pro for Instagram

Since Adobe Premiere Pro is one of the most used post-production programs, it has several features and options that video editors use to create professional videos. These exported footage can be used commercially, for public broadcast or social media posting for promotions, awareness and even entertainment. You can follow these steps to set the best export options in Premiere Pro for Instagram:

Step 1: Create a new project and sequence presets.

Launch Adobe Premiere Pro (CC 2019 in this example), go to File > New > Project, and select the project options according to your preferences. Then go to File > New > Episode. In the New Sequence field, make sure the Sequence Presets tab is selected at the top, expand Digital SLR > 1080p in the left pane, and select the desired frame rate (DSLR 1080p30 in this example). Go to the Settings tab and set the Frame Size in the Video section to 640 horizontal and vertical. In the Audio section, select 44100 Hz from the Sample Rate drop-down list, click Save preset at the bottom, enter a name and description for the preset in the appropriate fields in the Save Sequence Preset box, and click OK. Back in the Sequence Presets tab, make sure the preset you created is selected (Instagram here), click OK to select a preset and go to the main window. .

Note: Saving a Scene Preset is optional. This may only be necessary if you plan to post videos to Instagram regularly and don't want to go through all the setup steps every time you want to use Premiere Pro's Instagram settings.

to the timeline.

Double-click anywhere in the project window in the lower left section of Project, select and import the clip you want to export through Premiere Pro for Instagram, drag the footage to the Timeline on the right, and click Keep existing settings in the Clip mismatch warning box.

Step 3: Place markers and mark the boundaries of the work on the timeline.

Click Time in the top left corner of the Timeline panel, type 14:29 (because Instagram can only upload videos that are 15 seconds long) and press Enter. Click the Add Marker icon below the Time field, drag the stage marker from right to left and let it snap to the marker you added earlier. Now drag the clip handles to the marker to trim the extra frames and reduce the total duration to 14:29seconds.

Step 4: Finish setup and export.

Go to File > Export > Media. In the right pane of the Export Options window, select "Format" from the drop-down list, make sure the Width and Height values ​​in the Basic Video Settings section of the Video tab are set to 640, check Use the highest rendering quality, and click Export to use the Premiere Pro export for Instagram .

Part 2. What to do if the video format is not recognized

If you want to use Premiere Pro's Instagram settings as described above to export footage for sharing in the application, but are stuck because Adobe Premiere Pro cannot recognize the format of the original footage you want to import into it, you'll need an effective tool. which is capable of reading unknown file types and then converting them to something more common like MP4, AVI, etc.

One such program that supports over 1000 file extensions and is about 30 times faster than its competitors , is Wondershare's UniConverter. Wondershare UniConverter (originally Wondershare Video Converter Ultimate) is not just a universal converter; it also has other built-in applications such as screen recorder, video compressor, optical media burning (including Blu-ray disc), etc. like Adobe Premiere Pro, for Instagram compatible video export. Since UniConverter also has its own built-in video editor and even a preconfigured preset called "Instagram", you can save yourself a decent amount of time that you would otherwise spend creating and customizing a sequence in Adobe Premiere Pro.

Conclusion

While using Premiere Pro Export for Instagram is a smart way to create a video that can be shared with the app, it requires a deep understanding of how codecs, frame rates, sampling, and playback work. To avoid such problems, it is wise to use a pre-configured and efficient tool such as Wondershare UniConverter, especially if you are not an IT or video editing expert.

Best export settings for Instagram videos in Premiere Pro

Social networks are now an important part of the life of any creative person. At least that's the way it should be, as there are plenty of opportunities to network with fellow creators and potential clients. It can also just be fun. One of the latest trends is quick video stories on your feeds like Instagram Reels. If you're in film production, make sure your clips look as good as possible.

To do this, you need to make sure that your edits and exports are optimized for the platform. And if you want to make sure you hit that high-quality bar, you should watch this video from Sebastien Savoy on the right settings for Premiere Pro.

This may be new territory for many of you as Instagram has definitely moved to vertical videos as the standard. Now to adjust the sequence:

Frame size: 640 x 1136
Frame rate: 30.00 fps
Apparently IG automatically converts everything to 30 fps, and when exporting with this setting, Instagram will do less compression on its own.

When you import a clip and drag it to the timeline, you will see it with black bars. In this case, just go to the effects controls and zoom in until it fills the frame, then reposition to crop it as needed.

Set In/Out points on the timeline to prepare for export, and then you can simply use the keyboard shortcut Ctrl/Cmd + M to open the export settings:

Format: H.264
Preset: Source Match - High Bitrate
This your call to name and location. Make sure "Render at maximum depth" and "Use maximum rendering quality" are checked. Check the frame rate again. As for the bitrate settings, you will need to select the following:

Bitrate encoding: VBR 2 pass
Target bitrate: 2Mbps
Max bitrate: 3Mbps
You might want to save this as an "IG Reels" preset.


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