How to delete instagram account 2016


How to Permanently Delete Your Instagram Account and More

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We all need a detox from social media now and then, and this applies to Instagram perhaps most of all. By now, countless studies have shown that platforms such as Instagram can have negative effects on mental health and life perception. Sometimes we need a break to clear our heads — and that can be achieved by deleting or deactivating our social media accounts. Read on for our how-to guide.

Delete or Deactivate?

  • Deleting will be permanent and irreversible: you’ll lose all followers, posts, and other saved data — including your username if someone else snags it.
  • Deactivation is intended to be temporary: you can reactivate at any time, while your associated account data will be preserved — as will your username.

In short, delete = death, deactivate = sleep. Which is the better option will be down to the individual. Deactivation is arguably more convenient; at the same time, if you have a mental issue exacerbated by Instagram, deletion could be the clean break you need.

How to Delete Your Instagram Account

Account deletion page

Follow these steps to permanently delete your Instagram account:

  1. Log in to your Instagram account.
  2. Under Privacy and Security, you can download your data first if you wish.
  3. From Settings, navigate to the Delete Your Account page.
  4. Select the reason you want to delete your Instagram account.
  5. Re-enter your account password.
  6. Click Permanently delete my account.
  7. The change will take effect immediately.

How to Deactivate Your Instagram Account

Account deactivation page

Follow these steps to deactivate your Instagram account:

  1. Log in to your Instagram account.
  2. Navigate to Profile > Edit Profile.
  3. Select Temporarily disable my account.
  4. Select a reason from the dropdown menu.
  5. Re-enter your account password.
  6. Click Temporarily Disable Account.
  7. The changes will take effect immediately.
  8. Remember: you can reactivate at any time.

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How to Delete Your Instagram Account

You have an Instagram account for sharing and following your favorite photos and videos. Maybe you enjoyed the service at some point, but now you want to pull the plug. Perhaps the algorithmic feed is driving you nuts; maybe you're wasting too much time watching stories.

No problem. Instagram offers a couple of options.

If you just want to take a break from the service on the chance you might return to it in the future, you can disable your account. If you definitely want to cut the cord, you can delete your account for good. Disabling your account just renders it inactive until you sign back in. Deleting your account removes your profile, photos, videos, comments, likes, and followers. Let's look at both options.

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Instagram on the Web

You can't disable your account from the Instagram mobile app, so you need to sign into the Instagram.com website. From your account homepage, click on your name to view your account profile.

Edit Your Profile

From your account profile, click on the Edit Profile button next to your username.

Disable Your Account

At the screen to edit your profile, click on the link at the bottom "Temporarily disable my account."

Confirm Account Disabling

At the next screen, select the reason you want to disable your account and type your password. Click on the button to Temporarily Disable Account. A pop-up message will ask you for final confirmation, giving you one more chance to change your mind. Click "Yes" to disable your account.

It's important to note that your account is not immediately disabled at this point. You may have to wait a few hours for the process to complete.

Reactivate Your Account

What if you change your mind and want to reactivate your account at some point? Just sign back into Instagram, and your account is reactivated.

Delete Your Account

If you want to take the more drastic step of deleting your account entirely you can’t do it from the app. On the web version of Instagram, go to the page to Delete Your Account(Opens in a new window). Click on the drop-down menu and select a response to answer the question of why you’re deleting your account. Instagram serves up some suggestions to try to convince you to stay.

Confirm Deletion of Your Account

If you're still intent on leaving, type your password and then click on the button "Permanently delete my account." Instagram will then ask one last time if you’re sure you want to delete your account. Click "OK" to proceed.

Your Account Has Been Deleted

Instagram removes your account and bids you adieu. If you ever want to join the service again, you’ll have to create a new account, repost your photos and videos, and find the accounts you want to follow.

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Table of ContentsTable of Contents

How to delete an account on Instagram: instructions

Sometimes it is useful to take a break from social networks, but self-discipline allows this only to a few. Then deleting the profile comes to the rescue. We explain how to delete from Instagram permanently or temporarily, saving data

Since March 21, 2022, the social networks Facebook and Instagram have been banned in Russia by a court decision, and the Meta Platforms holding company that owns them has been recognized as an extremist organization and is also banned.

Some users notice that they devote too much time to managing their Instagram account to the detriment of work and personal affairs. Even the owner of Instagram, Meta, admitted in internal documents that its social networks have a negative impact on sleep, work, parenting, work productivity and personal life of approximately 12.5% ​​of users. And scientists from the University of British Columbia found that users' own lives begin to seem insufficiently bright and interesting compared to what they see on Instagram.

Meanwhile, until the spring of 2022, the social network was consistently in the top 10 in terms of downloads in Russia and in the world. The international agency We Are Social estimated that in 2021 Instagram ranked fourth in our country in terms of the number of users (61.2% of Russian Internet users go there), and in total 67.8% of the Russian population (99 million people) use social networks. The average Russian spends 3 hours a day outside of work at the monitor or with a smartphone.

In November 2021, Instagram began testing the Take a Break feature. It will allow users to escape from the continuous viewing of the feed. In the settings, it will be possible to set reminders for breaks, for example, 10, 20 or 30 minutes. After that, the application will issue a warning about the need to rest. However, this feature has been opened to a limited number of users so far.

For now, everyone has the only alternative - to give up Instagram for a while or for good.

How to permanently delete an Instagram account

This option should be chosen when the profile is definitely no longer useful: for example, if we are talking about the account of a company that has closed.

Before deleting a profile, Instagram will offer to save data from it. To do this, you need to send a download request. After that, an email will be sent to your email within 48 hours with a link where you can download photos and videos. You can also request a copy of your data through the Instagram app for Android and iPhone. To do this, open the menu in the profile, go to the "Settings" - "Security" section and select the "Download data" item. Next, you will need to enter your email address and account password.

Download request from Instagram

Even after deleting the profile, it will be visible on the social network for another 30 days. During this time, the user can change his mind and restore the account. If within a month the owner of the profile has never logged into the system, then the account is permanently deleted.

In the web version

To delete a profile using a computer, you need to perform several steps:

  • go to the social network site and click on the "Help" button in the lower right corner;
  • go to the "Help Center" and select the line "Delete your account" in the left menu;
  • follow the link suggested in the article;
  • specify the reason for deleting the profile;
  • confirm the action by entering a password.

From Smartphone

To delete your Instagram profile using your phone, you need to take more steps:

  • log in to your profile in the app and click on "Settings";
  • in the menu that appears, select the line "Help" and go to the "Help Center";
  • on the page that opens, select the item "Manage your account";
  • in the search bar enter the query "Delete profile";
  • go to the article "How to delete your Instagram account";
  • follow the link in the article;
  • specify the reason for deleting the account and enter the page password.

How to temporarily delete an Instagram account

The user can also stop using Instagram for any period and then restore the page. However, you can do this no more than once a week. A temporarily deleted profile is not visible to other users of the social network. To restore it, you just need to log into the application.

In the web version

To temporarily deactivate your profile using a computer, you must perform the following steps:

  • go to the social network site under your account;
  • click on the profile photo and select "Settings" in the menu that opens;
  • at the bottom of the page, click on the link "Temporarily disable my account";
  • on the page that opens, indicate the reason for the temporary disconnection and enter the account password.

From the phone

As in the case of the "permanent" deletion, temporary blocking of Instagram will require more steps:

  • go to your profile;
  • go to the "Settings" section and select the "Help" item;
  • in the menu that appears, click on the line "Help Center";
  • on the support page, open the "Manage your account" item;
  • in the search bar, enter "Temporarily disable";
  • go to the article "How to delete your Instagram account";
  • click on the link "How to temporarily disable your account" and find the article "Instagram. com website from a mobile browser";
  • click on the link in the first paragraph of the instruction and go to the mobile browser;
  • on the main page of the account, click on the "Edit profile" button;
  • select the link "Temporarily disable my account" at the bottom of the page.

Is it possible to delete a blocked Instagram account

To delete your account, you need to know your username and password. A forgotten password can be reset using an email address, phone number, or Facebook account. If the user does not have access to the email address specified during registration, and his Instagram and Facebook accounts are not linked, then the support service will not be able to provide access to the account.

In the event that an Instagram account has been blocked by the social network itself, its owner will see a corresponding message when logging in. He can appeal this decision. To do this, you need to open the app, enter your username and password, and then follow the instructions on the screen.

However, if the user or other person who has the account password deletes it, then Instagram will not be able to restore the profile. In this case, you can create a new account with the same email address, but you probably won't be able to use the old name.

How to delete an account (profile) in Instagram (Instagram)?

The world does not stand still - it develops at a tremendous speed, and we improve along with it. This cannot but affect our preferences, tastes, desires... Today we want one thing, tomorrow another. Recently, we have created accounts in Instagram, Facebook, Twitter and other social networks. networks. And soon we want to remove them. And the reason for this can be completely different factors: we changed our minds about putting our life on display, or we are tired of endless annoying advertising, or the marketing profile you created (store, showroom, product, etc.) is no longer relevant and needs to be got rid of. This feature is usually not well hidden by developers, as they are interested in gaining members, not losing them.

Here is a small but very interesting Instagram statistic:

  • In 2016, the number of Instagram profiles jumped over 500 million;
  • The number of users who visit this social network daily. network has exceeded 300 million;
  • More than 95 million photo and video posts are created daily;
  • 4.3 billion posts are 'liked' every day.

But the application is very new - it was created only in 2010. Instagram has become very popular very quickly. Just a year and a half later, the world-famous Facebook network became interested in the application, and already in 2012, a deal was made to transfer all Instagram ownership rights to the global giant for $1 billion.

How do I delete my Instagram account?

It should be immediately clarified that the process of deleting an Instagram account (Instagram) is quite laborious and will take some time, and your patience.

— 1 —

First of all click on the Instagram icon (Instagram) on your phone.

Please note that deleting the Instagram app itself does not delete your profile. Only the application itself is removed from your phone.

— 2 —

Sign in to your profile. If you are not logged in automatically, enter your Instagram username and password. If you don't remember your username and password, follow the link "Forgot your login information? Help with logging in”, which is located in the middle of the same page under the word “LOGIN”. Then return to our instructions.

You can also create an Instagram account using an existing Facebook profile. This will save you time when signing in.

— 3 —

Access your personal profile page by clicking on the tiny profile photo icon in the very bottom right corner. This is the page where all the photos you uploaded and the posts you created are located.

— 4 —

Enter settings by clicking the three dots icon in the upper right corner.

For IOS gadgets, this icon is marked with a sun and is located in the same place.

- 5 -

Scroll down a bit to the "Support" section and select "Instagram Help Center" . This action will take you to the Instagram support webpage.

- 6 -

Select Account Management. This action will open a page with your profile settings, including deleting it.

— 7 —

Select the section “How do I delete my account?” , if you are sure you want it. Here you are also offered an excellent alternative, in the form of temporary "freezing" of the account , that we will definitely describe below , after describing the process of deleting the account forever.

- 8 -

Next, you will be offered instructions on how to delete your account. Follow the link in the first paragraph "account deletion".

— 9 —

On this page you will again be offered not to delete your account at all, but only temporarily block it. If you are determined to delete the profile permanently, next step specify the reason for deleting account. Choose from the options provided.

- 10 -

Next enter the password for this account and select "permanently delete my account".

Keep in mind that after completing step 10, absolutely all your data will be permanently deleted and cannot be recovered. So before deleting your account, take the trouble to check if there are photos or videos that are important to you on another medium.

If you later want to create another Instagram account (Instagram), you will not be able to use the same username (login) again.

How to temporarily block an Instagram account?

If you block your account, you will also block all posts (photos and videos), all comments you have ever left, all your likes ever.


Learn more