How to check who i unfollowed on instagram
How to See Who I Accidentally Unfollowed on Instagram?
Did you accidentally unfollow someone by accident on Instagram?
If you unfollowed someone by accident, you can follow them again if you’re still looking at their profile.
However, if you unfollowed them and exited out of their profile, you might lose them.
This is because you might not remember the username of the person you unfollowed.
If that’s the case, how are you able to find the person back?
In this guide, you’ll learn how to see who you unfollowed or Instagram, whether purposefully, or by accident.
Table of Contents
- How to See Who I Accidentally Unfollowed on Instagram?
- Use a third-party app
- Check the likes on your posts
- Browse through your list of followers
- FAQ
- Conclusion
How to See Who I Accidentally Unfollowed on Instagram?
To see who you accidentally unfollowed on Instagram, you can either use a third-party app, check the likes on your posts, or browse through your list of followers.
You can either use a third-party app, check the likes on your posts, or browse through your list of followers to find the person that you accidentally unfollowed.
Unfollowing someone by accident on Instagram is fairly common.
This mistake is direr if you’ve accidentally unfollowed someone that you know, or that you’re close with.
But the worse part is, you might have forgotten the name or the username of the person you unfollowed.
As such, you won’t be able to search for them on Instagram.
Thankfully, there are other alternatives to find and follow them back.
Let’s get to each of these methods in detail.
1. Use a third-party app
The first solution to see who you accidentally unfollowed on Instagram is to use a third-party app.
You can install a third-party app from the App Store/Google Play store to check your Instagram insights.
Typically, you can find these apps by searching for “Instagram followers” or “Instagram insights”.
There are multiple reporting features in these apps. You can check your unfollowers, blockers, ghost followers, etc.
Most of these apps also allow you to check who you unfollowed and who you’re not following back.
You can check who you accidentally unfollowed on Instagram using an Instagram analytics/insights app on the App Store/Google Play Store.
The two features that you can use to see this are “Users I’ve unfollowed” and “I’m not following” (or something along the lines of it).
These two features can be used to check who you accidentally unfollowed on Instagram.
However, the “Users I’ve unfollowed” feature is usually a paid feature.
This means that you have to buy the feature in the app in order to access it.
Nonetheless, paying for these features is worth it if you’re planning to consistently clean your Instagram account.
Here’s how you can use these couple of features.
“Users I’ve unfollowed” feature
The “Users I’ve unfollowed” is usually a paid feature. So, skip to the next step if you don’t want to pay for this.
The feature is self-explanatory.
The “Users I’ve unfollowed” feature shows you a list of people that you’ve unfollowed.
Once you paid for the feature, all you need to do is to access it.
The feature shows a list of people that you’ve unfollowed on Instagram.
As such, you’ll be able to know who you’ve recently unfollowed without hassle.
“I’m not following” feature
The “I’m not following” feature only works if the person that you accidentally unfollowed is following you.
For this method to work, the person that you accidentally unfollowed has to be following you.
If the person isn’t following you, you won’t be able to find them from the list.
In other words, the person that you unfollowed has to be following you.
Otherwise, you won’t be able to find the person that you recently unfollowed.
Firstly, select the “I’m not following” tab. After you selected it, you’ll see a list of people that you’re not following back.
In the list, you can find the person that you’ve unfollowed by accident.
If your followers/following ratio is close to 1:1, you’ll have an easier time finding the person.
However, if your followers/following ratio is close to 2:1, finding the person that you accidentally unfollowed will be much harder.
If that’s the case, this method might not work for you.
2. Check the likes on your posts
Next, you can check the list of likes on your posts.
The general idea is to browse through the likes on your posts. Then, find the people that liked your post that you’re not following.
There’s a high chance that you unfollowed someone that liked your post before.
You can check the list of likes on your posts, scroll to the bottom, and find the people that you’re not following.
There’s a high chance that you unfollowed someone that liked your post before.
To begin with, here’s an introduction to the order of the likes.
Fundamentally, the people (that you’re following) that liked your post will be at the top of the list.
On the other hand, the people (that you’re not following) that liked your post will be at the bottom of the list.
What you can do is to scroll down the list and view the people that you’re not following.
The list of likes is ordered by the people that you’re following, followed by the people that you’re not following.
Based on the pre-requisite that you have posted something before, and that the person has followed you, here’s a step-by-step guide on how you can do this:
- Go to your profile and tap on one of your posts.
- View the likes on your post.
- Scroll down the list and view the people that you’re not following.
- If you happen to recognize someone that you unfollowed by accident, you can follow them back.
This method is quite demanding as you might have to go through multiple lists of likes.
Hence, it’s better to download a third-party app (from the first method) to check who you unfollowed instead.
That being said, you still can use this method if you recently posted something, and that the person is already following you.
3. Browse through your list of followers
The last method is to browse through your list of followers.
Similar to the previous method, the person that you accidentally unfollowed needs to be following you on Instagram.
Otherwise, this method would not work.
In a nutshell, you need to go to your list of followers and find those that you’re not following back.
If you happen to vaguely remember the person that you’ve unfollowed, you might be able to find them in your list of followers.
Here’s a step-by-step guide on how you can do this:
- Go to your profile and tap on “Followers”.
- Scroll down the list and pay attention to the people that you’re not following back.
- If you happen to recognize someone that you unfollowed by accident, you can follow them back.
Again, this method is quite demanding as you need to vaguely remember the person that you unfollowed.
In addition, the person needs to be following you in the first place.
Otherwise, you won’t be able to find them in your list of followers.
FAQ
Can I see who I unfollowed on Instagram?
You can see who you unfollowed on Instagram using a third-party app.
Search for “Instagram Analytics” or “Instagram Insights” on the App Store/Google Play Store and download one of the apps on the search results.
In this example, I’ll use the app, “Followers Plus” by 2 Creative Monsters.
Select the “Users I’ve unfollowed” feature (this is normally a paid feature) to see the users that you’ve unfollowed on Instagram.
Alternatively, you can select the “I’m not following back” feature (free feature) to see users that you’re not following.
Using this feature, you can find the user(s) that you’ve accidentally unfollowed if you vaguely remember them.
How do you undo a Unfollow on Instagram?
To undo an unfollow on Instagram, you need to find the person that you’ve unfollowed and follow them again.
Unfortunately, Instagram does not have an undo feature, so you’ll have to follow the person again if you unfollowed them.
If you forgot who you unfollowed, you can use a third-party app to see who you unfollowed.
However, you need to have used the third-party app on your device prior to unfollowing the person.
Otherwise, the app may not be able to track who you’ve unfollowed.
Conclusion
If you unfollowed someone by accident, you can follow them back again if you haven’t exited out of their profile.
However, if you left their profile, the person that you unfollowed might be gone forever.
This is inevitable if you forgot who you unfollowed.
Fortunately, there are three methods that you’ve learned in this guide to see who you accidentally unfollowed on Instagram:
- Use a third-party app.
- Check the likes on your posts.
- Browse through your list of followers.
All in all, using a third-party app is the best way to see who you accidentally unfollowed on Instagram.
I highly recommend that you download an Instagram analytics app that tracks this.
Further Reading
The TikTok Shadowban: Everything You Need to Know
Add Post to Your Story Missing on Instagram (How to Fix)
How to Fix Instagram Stories Not Showing Up
TagsInstagram
FacebookTwitterLinkedIn
Who Unfollowed Me on Instagram? How to Find Out
Every Instagram influencer wants more likes and more followers, but it's just as important to retain your current followers.
This may have left you wondering, "Who unfollowed me on Instagram?". So, how can you see who unfollowed you on the platform?
Instagram doesn't offer any official way to check your unfollows. So, while you can see the Followers count on your profile go down, you won't know who unfollowed you on Instagram.
However, there are quite a few third-party apps to see who unfollows you on Instagram. These serve as Instagram trackers for followers and unfollowers, giving you a quick look at who thinks your posts aren't worth seeing anymore.
The Problem With Third-Party Instagram Apps
While these apps are the easiest way to know who unfollowed you on Instagram, they come with their own set of issues. Instagram's API severely restricts what unofficial developers can do.
For example, with all of these apps, you will only see data from the time you first download the app. From the time you set it up, it tracks all changes to your accounts. If you lost followers before installing the app, you won't see any of those.
So, before being able to see who unfollowed you on Instagram, you'll have to buy some patience.
These apps are also not authorized by Instagram, which means your account security could be at risk. You leave yourself open to data breaches, the app getting sold to someone with ill intentions, your Instagram account being hacked, and other risks.
Additionally, these apps might stop working at any moment as Instagram has a history of changing its API or rules without any warning. In the past, several good third-party apps shut down because of Instagram's changing rules, including Unfollowgram and FollowMeter, which were two of the best Instagram unfollower apps.
Due to these reasons, we recommend you avoid using Instagram follower tracking apps. But, as long as you know these potential flaws and risks, you can continue to use these apps to find out who unfollowed you on Instagram.
2 Images
We tried out a variety of apps to find out who unfollowed us, and Followers & Unfollowers is our favorite.
The setup process is easy, the interface is simple, and the Unfollower feature is completely free, without any loopholes. However, the downside is, the app is only available on Android. Again, it will work only from the point of setup onwards, so you can't find out old unfollowers.
To see who unfollowed you on Instagram, log in using your account to access the dashboard. The homepage shows your account statistics like your followers, following, and posts.
Beneath that is the Follower / Unfollower section that displays unfollowers, new followers, accounts you follow that don't follow you back, mutual friends, and accounts that follow you but that you don't follow them back. Tap Who Recently Unfollowed You to get a full list of people who unfollowed you on Instagram.
The page shows individual accounts. Tapping an account will open it on Instagram via a small window, where you can unfollow them.
Followers & Unfollowers has other features under Interaction Analysis to find ghost followers (inactive users and lurkers), who removed their likes, top admirers, and more.
All features are totally free, and Followers & Unfollowers doesn't limit any feature in any way whatsoever.
Download: Followers & Unfollowers for Android (Free)
Other Apps to Find Out "Who Unfollowed Me?"
Apart from Followers & Unfollowers, we tested a few other free Instagram unfollower apps. Here's a quick list of those that worked well. While you can try any of them, we'd recommend sticking to Followers & Unfollowers as it's more likely to keep up with any changes in Instagram API and rules.
- UnFollowers for Instagram + for iOS (Free)
- Followers - Unfollowers for Android (Free)
How to Unfollow Your Unfollowers on Instagram
3 Images
"Following back" is important to certain social media users. So now that you know which people have unfollowed you on Instagram, you might want to return the favor. Every time you get a notification, you can unfollow that account, too.
But, what about those who did this already, before you installed the app? You can also use Followers & Unfollowers to find out who doesn't follow you back and unfollow them.
To do this:
- Sign in to Followers & Unfollowers with your Instagram account.
- On the Homepage, tap Don't Follow You Back.
- Go through the selection and tap Unfollow button adjacent to any account you wish to unfollow.
The changes are reflected in your Instagram account immediately.
How to Stop Losing Followers on Instagram
"Following back" is just one of the reasons that someone might have unfollowed you on Instagram. If that doesn't seem to be the cause and you are wondering why you are losing followers on Instagram, here are a few other possible reasons.
1. You Have Bought Followers
Did you purchase the services of someone who promised to get you thousands or millions of followers for a few dollars? Instagram frowns upon such manipulation, which usually involves a bunch of bots and fake accounts.
Instagram regularly purges such accounts, so that might be a reason your follower count has dropped. Don't rely on these services; they are a waste of money and affect credibility.
2. You Have Been Shadow-Banned
Trying to game the Instagram ecosystem can result in your account getting a "shadow-ban." This means that while the app functions normally for you, Instagram deliberately hides your posts or puts them in the lowest priority. A shadow-ban could render your account and hard work useless.
Instagram will shadow-ban those accounts trying to manipulate the system by buying followers or using third-party cheats. You'll find apps and services that automatically like and comment on your posts, or drive up other engagement in fake ways. Avoid these at all costs.
You can check whether you've been shadow-banned by asking your friend to unfollow you and then search for one of the hashtags you've added under your post. If your post is found in the hashtag, that means your account is safe.
3. You Are Posting Too Often or Too Infrequently
If you post too often, followers will get tired of your pictures spamming their timeline. This is especially true for sponsored posts and brand engagements. On the other hand, if you post too infrequently, followers will think you aren't worth subscribing to.
It's a difficult balance to maintain, but there isn't a golden rule or a recommended number to adhere to. It's something you will have to figure out with your own followers.
The new mantra among social media experts is consistency beats frequency: i.e., figure out a posting schedule that you can maintain consistently.
4. You're Making Basic Instagram Mistakes
These three are the major reasons for losing followers, but there are several other factors that can cause people to unfollow you. For example:
- Posting about topics that are irrelevant to your brand.
- Posting about controversial topics that divide people's opinions.
- Not engaging with commenters on posts.
- Posting without the right hashtags or with poor captions.
- Posting sub-par photos and not editing them well.
Apart from these, our in-house social media expert has highlighted several other things to avoid doing on Instagram.
Don't Obsess Over Instagram Followers
It's easy to get locked into a social network's statistics, especially since there are some excellent analytics tools to see how you're doing on Instagram. But don't obsess over these things. It really doesn't matter if someone unfollows you on Instagram.
In fact, losing a follower does not mean you're doing a terrible job. Instead, enjoy Instagram as a way to escape reality for a few seconds; nothing more, nothing less.
A reliable way to find out who unfollowed you on Instagram
In general, it is impossible to find out who unfollowed you on Instagram * - the social network does not send notifications when someone stops being your follower.
And even in the statistics of business accounts and profiles of the author, it is impossible to see who exactly left. There is only general information about the number of new subscriptions and unsubscribes.
If you only have 100-200 followers and follow them all in response, of course you can check the list manually . But if there are thousands of subscribers or you do not mutually subscribe to everyone who is added, this is unrealistic.
The only solution in this case is to use third party applications. But it's dangerous. Any such programs require authorization with a username and password from Instagram * and can then use your account for their own purposes: follow someone or just hack. We will talk about applications for viewing unsubscribers, but we do not recommend using them.
Attention! It will be possible to see the unsubscribers only for the period of application operation. It is impossible to find out who stopped being a follower a couple of days ago.
Android Apps
All Android apps to find out who unfollowed on Instagram* are available in the Play Market. There are many of them, and we will tell you about the most interesting ones:
Unfollower for Instagram* (4.5 ☆). The service was created for mass unsubscribing from those who are not subscribed to you. It does not notify that someone has ceased to be your follower, but shows such people in the general list.
You can unsubscribe from 10 people at the same time through the application. Free - only 5 times, for viewing ads. Paywall costs 4.99$.
FollowMeter (3.9☆). The application was created for complex account analytics. It shows who unfollowed you, as well as those who:
- did not follow you mutually;
- has blocked you;
- viewed your stories;
- watches your stories the most;
- enters your profile, but does not show itself in any way.
The service also generates reports on posts - it shows the most effective ones so that you can repeat the success later.
But it collects incomplete data, unlike other analytics tools on Instagram*.
Basic functions, including viewing unsubscribers, are free. For the rest, you will have to pay - $ 1.99 to $ 23.88 per item.
"Reports+ for Instagram*" (3.0☆). Analyzes subscribers, including showing who unsubscribed. Also allows you to see who:
- visits the profile;
- does not follow you back;
- is most interested in you.
Advanced post and activity analytics is also available. Most of the reports are limited - for example, you can view the last five visits to the profile. To get more information, you need to watch ads or pay premium access. It costs from 2.9$9 per week.
Users complain about attempts to hack accounts after authorization. The second most popular complaint is that money is being debited, but the premium access features remain closed.
Apps on iOS
Several apps are also available in the App Store.
Here are the two most popular:
“Instagram Followers* Analytics” (4.8☆). Notifies you of unsubscribes and shows a list of everyone who stopped following you, blocked or didn't follow you back. See also:
- helps you analyze your account and engagement;
- publishes the latest social media news;
- shows the most popular and newest hashtags;
- allows you to earn coins.
Coins received in the application can be spent on cheating subscribers. Most users are dissatisfied with the function - the balance is empty, but new followers do not come.
You can watch unsubscribes for free. For money, you can buy subscribers, the cost of packages is from 99 ₽ to 22 990 ₽.
“Who unsubscribed on Instagram*” (3.8 ☆). An application for comprehensive account analytics. In total, it has more than 30 metrics - in addition to viewing the unsubscribers, you can see who:
- subscribes and does not subscribe in response;
- blocks your account;
- removes comments and likes from your posts.
The app also offers story templates, an automatic photo tag generator, a selection of the best tags, and post performance analytics.
You will have to pay for most features. The cost is from 599 ₽ to 2,390 ₽, depending on the chosen tariff.
We remind you that using such services is risky. Instagram* may temporarily block a profile if it notices suspicious activity on it. Or you will stumble upon scammers and your account will simply be "taken away". This is especially true for those services that require a login and password for your Instagram * account - be careful!
It is better not to track the actions of each follower, but to work with the audience as a whole: publish interesting and useful content for them - this way you will get loyal subscribers. How do you know what to write about? Pepper.Ninja will help you learn more about your followers: who they are, where they live, what they do and are interested in. And DataFan will report on activity and engagement: what publications work best, at what time you get the most likes, what is the reach of your publications.
When you start working with your audience, you will understand who subscribes to you and what kind of content people react to better. So, you can make more effective posts. And you will no longer run after every unsubscribed person, but users will go to your profile and subscribe to updates themselves.
How do I find out who I accidentally unfollowed on Instagram?
Content:
Have you accidentally unfollowed someone on Instagram? If you unfollowed someone by accident, you can follow them again if you are still viewing their profile. However, if you unfollow them and exit their profile, you may lose them.
This is because you may not remember the username you unsubscribed from.
If so, how can you find this person?
In this guide, you will learn how to find out who you have unfollowed or unfollowed on Instagram , intentionally or accidentally.
How do I know who I accidentally unfollowed on Instagram?
To find out who you accidentally unfollowed on Instagram, you can use a third-party app, check the likes on your posts, or view your list of followers.
You can use a third-party app, check the likes of your posts, or browse your follower list to find the person you accidentally unfollowed.
Unfollowing someone by accident on Instagram is quite common.
This error gets worse if you accidentally unfollowed a friend or loved one.
But worst of all, you could forget the name or username of the person you unsubscribed from.
So you won't be able to search for them on Instagram.
Fortunately, there are other alternatives that you can find and subscribe to.
Let's take a closer look at each of these methods.
1. Use a third party application.
The first solution to see who you accidentally unfollowed on Instagram is to use a third party app.
You can install third party app from App Store/Google Play store to test your ideas on Instagram.
You can usually find these apps by searching for "Instagram Followers" or "Instagram Insights".
These applications have several reporting features. You can check your followers, blockers, ghost followers, etc.
Most of these applications also allow you to check who you have unfollowed and not followed.
You can check who you accidentally unfollowed on Instagram using the Instagram Analytics / Insights app on the App Store as well as the Google Play Store.
The two functions you can use to see this are "Users I unfollowed" and "I don't follow" (or something like that).
These two functions can be used to check who you accidentally unfollowed on Instagram.
However, the "Users I Unfollowed" feature is usually paid.
This means you need to buy this feature in the app to access it.
However, paying for these features is well worth it if you plan on constantly clearing your Instagram account.
Here's how you can use this pair of functions.
"Users I unsubscribed" feature
So, move on to the next step if you don't want to pay for it. This function is self-explanatory.
The People You Unfollowed feature shows a list of people you have unfollowed.
Once you have paid for this feature, all you have to do is access it.
This feature shows you a list of people you have unfollowed on Instagram.
This way you can easily find out who you have recently unfollowed.
"I'm not watching" function
For this method to work, the person you accidentally unfollowed must follow you. If the person isn't following you, you won't be able to find them on the list.
In other words, the person you unfollowed must follow you.
Otherwise, you won't be able to find the person you recently unfollowed.
First, select the "I am not subscribed" tab.
After you select it, you will see a list of people you don't follow.
In the list, you can find the person you accidentally unfollowed.
If your follower/follower ratio is close to 1:1, it will be easier for you to find the person.
However, if your follower/follower ratio is close to 2:1, finding the person you accidentally unfollowed will be much more difficult.
In this case, this method may not work.
2. Check the likes of your posts.
The basic idea is to look at the likes on your posts. Then find people who liked your post that you didn't follow.
There's a good chance you unfollowed someone who previously liked your post.
You can check the list of likes in your posts, scroll down and find people you don't follow. There is a good chance that you unfollowed someone who previously liked your post.
First, let's get acquainted with the order of likes.
Basically, the people (that you follow) who liked your post will be at the top of the list.
On the other hand, people (whom you don't follow) who liked your post will be at the bottom of the list.
What you can do is scroll down the list and see the people you don't follow.
The list of likes is sorted by people you follow, followed by people you don't follow.
Based on the precondition that you have posted something before and that this person has followed you, here is a step-by-step guide on how you can do this:
- Go to your profile and click on one of your posts.
- View likes on your post.
- Scroll down and see people you don't follow.
- If you accidentally recognize someone you have unfollowed, you can follow them back.
This method is rather complicated as you may have to look through several like lists.
Therefore, it's better to download a third party app (from the first method) to check who you unfollowed instead.
However, you can still use this method if you've recently posted something and the person is already following you.
3. View your list of subscribers.
As in the previous method, the person you accidentally unfollowed must follow you on Instagram.
Otherwise, this method will fail.
In short, you need to go to your subscriber list and find the ones you don't follow.
If you vaguely remember the person you unfollowed, you may be able to find him in your follower list.
Here is a step by step guide on how to do this:
- Go to your profile and click Followers.
- Scroll down the list and look for people you don't follow.
- If you accidentally recognize someone you have unfollowed, you can follow them back.
Again, this method is quite tricky as you need to vaguely remember the person you unfollowed.
Also, this person should be watching you first.
Otherwise, you won't be able to find them in your subscriber list.
Frequently Asked Questions
Can I see who I unfollowed on Instagram?
You can see who you unfollowed on Instagram using a third party app.
Search "Instagram Analytics" or "Instagram Insights" in the App Store or Google Play Store and download one of the apps in the search results.
For this example, I'll be using the Followers Plus app from 2 Creative Monsters.
Select the Users You Unfollowed feature (usually a paid feature) to see the users you unfollowed on Instagram.
You can also select the "I'm not following back" feature (free feature) to see users you don't follow.
Using this feature, you can find users you accidentally unfollowed if you remember them vaguely.
How to unfollow on Instagram?
To unfollow on Instagram, you need to find the person you unfollowed and follow them again.
Unfortunately Instagram doesn't have an unfollow feature, so you'll have to follow the person again if you unfollowed them.
