Home » Misc » How do you deactivate your account on instagram

How do you deactivate your account on instagram


How to deactivate your Instagram account

If you’re getting a bit tired of Instagram, you might want to consider deactivating your account. With Instagram, you have two choices: You can learn how to deactivate your Instagram account, or you can delete it completely. We’ll review both options, so you can decide if you’d rather take a break or cut ties with Instagram forever. Just be cautious, as deleting your Instagram account removes all of your content permanently, and you won’t be able to get it back.

Contents

  • Temporarily disable your Instagram account
  • Permanently delete your Instagram account

Difficulty

Easy

Duration

5 minutes

What You Need

Be sure to check out our guide on how to use Instagram if you need any additional help.

Temporarily disable your Instagram account

By temporarily disabling your Instagram account, your profile, along with its photos, videos, comments, and likes, will be hidden (until you reactivate it). Disabling your account is a perfect way to take a bit of a vacation from Instagram. Another option to consider is merely muting a few friends, if that’s your main reason for disabling your account.

Note: The following instructions only work for Instagram accounts that do not use a Facebook account to log in. If you want to disable your Instagram account but your account uses Facebook to log in, you'll need to remove your Facebook account from your Instagram account and then reset your Instagram account's password. To do this successfully, you'll need to have access to the email account that is associated with your Instagram account. Once your Facebook account is unlinked from your Instagram account and you have reset your password for your Instagram account, you can use the following instructions to temporarily disable your Instagram.

Here's how to deactivate your Instagram account:

Step 1: Visit Instagram.com using a web browser.

If not already logged in, log in to your Instagram account.

Step 2: Click on your profile photo icon in the top-right corner, then select the Profile option.

screenshot

Step 3: At the top of the page, click the Edit profile button.

Step 4: Scroll down to the bottom of the page and click Temporarily deactivate my account.

screenshot

Step 5: Instagram will ask why you're deactivating your account. Select a reason from the drop-down menu, and then enter your password.

screenshot

Step 6: To complete the process, click Temporarily deactivate account. Then select Yes to confirm.

Your Instagram account should now be temporarily disabled. To enable your Instagram account again, simply log back in using the website.

Step 7: The above steps can work for anyone as long as they have a PC, an internet connection, and a web browser.

The Instagram mobile app can let users disable their accounts, but this functionality is currently only limited to iOS users at this time. If you're an iOS user, you can disable your IG account on the mobile app using the following method:

Select your Profile picture > Three horizontal lines Menu icon > Settings > Account > Delete account >Deactivate account.

Then answer the on-screen prompts. Then select Temporarily deactivate account.

Permanently delete your Instagram account

If you know that you definitely won’t be coming back to Instagram, you can permanently delete your account. It is critical to note that deleting your account will remove your profile, photos, videos, comments, likes, and followers. There is no way to retrieve them once the process has been completed. Additionally, you won’t be able to use that same username again if a new user ends up taking it before you decide to sign up with it again.

If you are positive that you want to delete your account, follow these steps:

Step 1: Visit the Instagram Delete Your Account page. If not already logged in, log in to your Instagram account.

Step 2: Next to Why do you want to delete [your username]?, select an option from the drop-down box.

Step 3: Enter your Instagram password to confirm.

screenshot

Step 4: Click Delete [Your Username].

By following the above process, you will have submitted a deletion request to the Instagram team. After 30 days, Instagram will permanently delete your account and all information. Instagram notes that it may take up to 90 days for the process to complete.

Step 5: As with disabling an account, you can also delete your account via the Instagram mobile app, but only if you're an iOS user.

Here's how to do it: Select your Profile icon > the three horizontal lines Menu icon > Settings > Account > Delete account > Delete account > Continue deleting account. Then answer the on-screen prompts.

Then select Delete [your username] > OK.

Editors' Recommendations
  • Common macOS Ventura problems and how to fix them
  • Best Adobe Photoshop deals for December 2022
  • This critical macOS flaw may leave your Mac defenseless
  • Microsoft warns that relying on Internet Explorer may cause disruptions
  • Hurry — Best Buy is extending its sale on must-have holiday gifts

How to deactivate your Instagram account

Guides

Take a break from scrolling.

Alexander Shatov / Unsplash

Sam Hill

Looking to take a break from Instagram? Whether you’re trying to ditch your account for the sake of your mental health, to avoid the app’s inevitable role in Mark Zuckerberg's metaverse (they’ve already tried stealing the @metaverse handle from an Australian artist), or because it's transforming into a TikTok clone lately, it’s no problem at all — deactivating your account is easy.

If you don’t want to delete your account outright, deactivating your account temporarily might help curb your Instagram scrolling habits or give you time to make that final deletion decision.

What does deactivating your account really do?

Deactivating your account essentially hides your profile from the rest of the world. Your account will look like it doesn’t exist, your photos won’t show up in others’ liked posts or tagged photos lists, and no one will be able to send you a message on the platform. There’s no sign that says your profile has been deactivated temporarily — it’ll just disappear.

Your account will reactivate if you log in as normal. Obviously, this isn’t the biggest hurdle to overcome if you’re having issues spending too much time on Instagram, but it's one step keeping you off the platform.

You can keep your account deactivated as long as you’d like — your account will be right where you left it if you log in after a week, three months, or a year. The only restriction Instagram has for this feature is that you can only deactivate your account once a week. There’s no explanation as to why this restriction is there.

How to deactivate your Instagram account

While some social media apps are notorious for hiding deactivation or deletion options, deactivating your Instagram account is very simple.

Right now, you can only deactivate your account while logged in on a desktop or a mobile browser. There’s no way to deactivate your account on the mobile app. I’m going to deactivate my account on a desktop, but the steps are the same on mobile.

Logging into Instagram on a web browser, you can deactivate your account with just a few clicks.

  • On any browser, navigate to Instagram and sign in to your account.
  • From either your profile or your feed, click on your profile photo in the upper right-hand corner of your screen and select “Settings” from the drop-down menu.
  • This will take you to your “Edit Profile” tab where you can change your username, bio, and personal details. On this page, scroll down to the very bottom and click the hyperlink that reads “Temporarily disable my account.”
  • On the next page, select a reason for deactivating your account from the drop-down menu (it doesn’t matter which choice you pick) and reenter your password in the box below.
  • Click the “Temporarily Disable Account” button at the bottom of this page.
  • Instagram will confirm that you want to deactivate your account. Click the “Yes” button.
  • You will be immediately signed out of your account on all of your devices and booted back to the Instagram homepage. Your account is now hidden to all!
How to reactivate your Instagram account

Whenever you decide to jump back into your Instagram account — whether you’re returning to post vacation photos and rejoin that platform or just logging back in to delete your account for good — reactivating your account is as simple as logging in. To reactivate your account, you can log in on a desktop, a mobile browser, or the mobile app.

Watch: Extreme Reviews

Stay up to date

By subscribing to this BDG newsletter, you agree to our Terms of Service and Privacy Policy

How to delete an instagram account? | dev.by

You can delete an Instagram account in different ways: through a browser on a computer or smartphone, as well as through a mobile application - both temporarily or permanently. In this article, we will consider all cases in detail.

Contents

How to download your data on Instagram

Before you delete your account, Instagram will prompt you to download your data from it. After deletion, this will not be possible.

Here is how to send a request to download a copy of data in a browser from a PC:

  1. Click on your profile picture in the upper right corner of the screen and go to Settings .
  2. Tap Privacy & Security on the left panel.
  3. Scroll down to Download Data and click Request File.
  4. Enter the email address to send the download link to.
  5. Select the data download format and press Next .
  6. Enter your Instagram account password and click Request File .

After that, a link will be sent to your email, following which you can download all your photos, videos, comments and other information from the profile. Instagram warns that you will have to wait up to 14 days for the letter, but usually sends the coveted link within a few hours.

The same can be done in a browser from a mobile device. To do this, click the profile icon in the lower right corner of the screen, then open Settings in the upper left corner. Further, the algorithm is the same as when sending a request from the desktop.

You can also get a link to save a copy of your data in the Instagram app for Android and iOS.

  1. Click on 's profile picture in the lower right corner of the screen.
  2. Tap on burger menu (three bars one below the other) in the upper right corner.
  3. Select item What to do .
  4. Scroll down to item Download information .
  5. It remains only to enter the email address and account password.

How to permanently delete an Instagram account

This is a radical option for those who are "one hundred percent" sure that the account will no longer be needed. In this case, your profile, all photos, videos, comments, likes and subscribers will be irretrievably lost.

In short, : you just need to log in to Instagram from a computer or smartphone and follow this link. Here you only need to indicate why you want to delete the profile and enter a password to confirm the action. And now in detail about how to delete Instagram from different devices. nine0003

Deleting an account in the web version from a computer
  1. On the Instagram website, click the Help button at the bottom of the screen. For convenience, it is better to first go to Profile or Settings by clicking on the profile photo in the upper right corner of the screen.

  2. In the menu on the left, select Manage account , then click on item Delete account .
  3. Expand Delete Instagram account and follow the link provided in the instructions.

  4. Select the reason why you want to get rid of the account and confirm your decision by entering a password. The page will ask you to confirm the deletion.

Your profile and account data will be deleted after 30 days. During this time, your account will not be shown on Instagram, and you will be able to restore it.

Deleting an account in the web version from a smartphone

A similar sequence of actions must be taken to delete Instagram through a browser on a smartphone.

  1. Click the profile icon in the lower right corner of the screen.
  2. Open Settings in the upper left corner.
  3. Scroll down to Help and go to Help Center .
  4. Tap on burger menu in the upper right corner and select Account Management .
  5. Select item Delete account .

  6. Expand Delete Instagram account , then scroll down and expand Instagram.com in a browser on a mobile device .
  7. Follow the link under the number 1, indicate the reason for the deletion and enter the password for the account.

Delete account via mobile application

Unable to delete Instagram through the application. The social network will still ask you to go to the site in a mobile or web browser.

If you want to see for yourself: in the application, click on the profile photo at the bottom right → go to the burger menu at the top right → Settings → Help → Help Center → burger menu → Account management → Delete account → Delete Instagram account → read instructions To send request for permanent deletion of account . Well, then choose any of the two instructions above. nine0003

How to temporarily delete an Instagram account

For those who just want to take a break from the popularity of the social network, there is an opportunity to temporarily freeze their account. Instagram really does not want to part with you and will (un)obtrusively remind you of this option all the way.

If you temporarily deactivate your account, your profile, photos, comments and likes will be hidden until you log in again and thereby activate it.

An Instagram account can only be deactivated on desktop, mobile or via the iPhone app. You can only do this once a week. nine0003

On a computer browser

  1. Click on 's profile picture in the upper right corner of the screen and select Settings. Or select item Profile , then on the page that opens, click the button Edit profile in the middle of the screen next to the user name.
  2. Scroll down and click Temporary deactivation of account in the lower right corner of the screen.

  3. Select the reason why you decided to deactivate your account and enter your password. nine0018
  4. Click on the blue button below. The site will ask you to confirm or cancel the action.

In the browser on your smartphone

  1. Click on the profile picture of in the lower right corner of the screen and select Edit profile.
  2. Scroll down and click Temporary deactivation of account in the lower right corner of the screen.
  3. Select the reason why you decided to deactivate your account and enter your password. nine0018
  4. Click the Temporarily deactivate account button and select Yes or No to confirm or cancel the action.

In the mobile app

iPhone users can temporarily delete their Instagram account in the app. To do this:

  1. Click on 's profile photo in the lower right corner of the screen to go to your profile.
  2. Press icon burger menu in the upper right corner of the screen and select Settings.
  3. Select Account and then Delete account at the bottom of the screen.
  4. Click Deactivate account and select the reason, then enter the password.
  5. Tap Temporarily deactivate account .

How to delete a blocked account on Instagram

All instructions above, by default, assume that you know the login and password from your account and are authorized in it. Unfortunately, deleting an Instagram account if it is blocked will not work. Before you enter it, you have to unlock it - that's the way. nine0003

There are three ways to do this.

The first - without an identity document. Fill out the form at the link by selecting "No" in response to the question "Is this account used to represent a company?".

Second - with an identity document. Attach one snapshot of a government-issued document or two snapshots of non-state-issued documents to this form.

The third is in case your account was blocked by mistake. Fill out the form, saying what you think about Instagram, in the "Tell us why you want to appeal the decision to permanently deactivate this account" section. nine0003

After sending the questionnaire that suits you, further instructions will be sent to the e-mail indicated in it. Usually this is a digital code that you need to write by hand on a blank sheet of paper, take a picture with it and send it back to technical support. If the email didn't arrive, submit the form again with a different email address.

How to delete someone else's instagram account

Forewarned means forearmed. We warn you - Instagram has the ability to delete another user's account, and theoretically it can be used against you. nine0003

The following methods work if the user does not have two-factor authentication enabled.

1. Brute force. This is a way to hack another user by brute force. Studies show that most people do not know how to be creative and responsible, so from year to year the most popular passwords remain "123456" and "qwerty". To protect yourself from this method, come up with a complex password for yourself from numbers, letters and symbols.

2. Phishing. If you sort it out yourself - laziness, scammers can try to force their victim to give out a username and password of their own free will. An email is sent to the person on behalf of the Instagram administrator. It says that the account has a security problem, and therefore the user urgently needs to follow the link and change the password. The link leads to a fake site, visually completely identical to the social network, and even an experienced user can fall for the bait. The rule here is this: do not follow unfamiliar links, even from the “Instagram administrator”. nine0003

3. Hackers. "Specialists" can help to steal someone else's account. Such offers (and ready-made programs) circulate not only on the darknet, but also on the regular Internet. For example, hackers have vulnerabilities in Instagram itself, leaks that the platform allows, social engineering, and other methods. Here two-factor authentication will help you . Do not be lazy to put it on your applications.

Instagram rules

In addition, you can block an account using the Instagram terms and conditions. It is enough to complain that the user's posts allegedly violate them. nine0003

There is a menu (three dots) in the top right corner of every post with this feature. Instagram will ask what's wrong with the post and offer to specify the category of inappropriate content. This can be spam and fraud, pornography, incitement to violence, insults, the sale of illegal items, copyright infringement, and others.

You can also complain about the objectionable profile itself - for example, for publishing inappropriate content if its owner pretends to be another person or if he is under 13 years old. nine0003

If a profile receives many complaints (and the reason must always be the same), it is blocked. There are no specific figures - the decision is made on an individual basis, but usually the more severe the violation, the fewer complaints are needed to block the profile.

However, the owner of account can challenge ban . The account will be restored as soon as its owner proves that he did not do anything illegal.

How to freeze your Instagram account for a while from your phone and computer

Have you ever wanted to hide your Instagram profile* from everyone? Or remove it so that constant notifications do not interfere with work? In these cases, one thing stops - I don’t want to lose all the posts, correspondence, photos and likes. But an account on Instagram* can simply be frozen for a while and unfrozen when you need it.

Surely most Instagram users* at least once had a desire to delete their account. If you delete it completely, all publications with photos and videos, as well as Likes, comments and subscribers will disappear without the possibility of restoring everything. In such a case, Instagram* has developed an account freeze function - all likes and activities are saved and simply hidden. You can do this from a computer or with a little trick. nine0003

Why to freeze an account on Instagram*

There are different reasons for temporarily blocking a profile. It happens that the user wants to take a break from social networks, and constant notifications are annoying. Or someone just started a new profile and froze the old one. Perhaps there is no longer a need to maintain a company blog that used to bring leads and was popular. Or they decided to develop the blog in a different direction from the very beginning, but they don’t want to delete everything old.

If you just don't know what to write about in your blog, read our articles. If you need fresh ideas for posts, check out the article “What to write about on Instagram*: 20 timeless blog topics”. You need the right tools for the job – check out 15 Instagram Content Creation Tools*. nine0003

In any case, if you decide to freeze your account - your profile and its contents, all your actions on the site, comments and likes will not be deleted. They will be hidden until you restore your account. The main thing - do not forget the data from your account.

Instagram* has a condition. You can deactivate your account no more than once a week. This is a privacy setting to prevent users from using fake accounts.

If you are just tired of posting every day, you can do something simpler and at the same time more useful for the account and for its owner. Simply schedule many posts at once with the SMMplanner scheduling posting service. Prepare posts and go do other things - publications will be released on the days and hours assigned to them. And you can relax and find ideas for work somewhere else. When registering via the link to SMMplanner, you will get free access to all functionality for 2 weeks. If you were looking for an excuse to try automating work - here it is :–)

How to freeze your Instagram account* from the phone

If you still decide and are determined to temporarily freeze your Instagram profile* without losing your account, then here is a small instruction:

Instagram profile*, which we will delete

Go to your Instagram profile* and click on the burger menu - 3 horizontal lines in the upper right corner. In the window that appears, select "Settings".

Settings menu

Next, click "Help" and after opening the next window - "Help Center". nine0003 Help Center

You have reached the Instagram Help Center*. Here you can find a lot of useful information both about the site itself and specifically about your profile.

But we are here to freeze your Instagram* account from your phone. Therefore, click on the burger menu and select "Account Management" in the new window.

"Delete account" menu

In the account management menu, select "Delete account". And if you have not yet changed your mind about freezing your profile, choose the help "How to temporarily disable your Instagram account *?" Otherwise, you can accidentally lose your profile completely. nine0003 How to temporarily disable your account

In the help that opens, select "Instagram.com in a browser on a mobile device."

Switching to the web version via smartphone browser

Click on the link and go to your page, which will open in your smartphone browser. Go to the main page of your profile, to do this, click on the profile photo in the lower right corner.

How to disable my account temporarily

Now click "Edit Profile" and scroll down the page to select "Temporarily disable my account". nine0003 Select the reason for temporary blocking

Remember that we are here to temporarily freeze your Instagram* account, not delete it completely. You don’t have to worry, you can restore your account at any time, but for now your publications, comments and likes will be hidden - only temporarily.

The system will ask: "Why did you decide to block your account?" You can choose any answer you like from the suggested ones. If you don't like any of the options, you can choose "Other" and write your answer. The system will accept any answer. nine0003 How to disable a profile

Enter your account password and click "Temporarily disable account".

Now you have a temporarily disabled account

It's so easy Instagram* will not let you go and ask you to think for a second: “You are going to temporarily disable your account. Continue?" Choose the answer option, in our case it is “Yes”, and you get a frozen Instagram account*.

By the way, if you don't want to develop a new account, you can buy a ready-made one with live subscribers. Do you need it and how profitable it is - read our article "Why buy an Instagram account* with live followers". nine0003

How to freeze an Instagram account* from a computer

The procedure for freezing an Instagram profile* from a computer is the same as through a smartphone browser. You can freeze your account from the web version of Instagram* or through the official application pre-installed for PC.

We will do this with the INSSIST|Web Assistant for Instagram* extension from Google Chrome. This extension is useful for its functionality, it allows you to use Instagram from a computer and perform operations that are available in the official mobile application, but not available in the web version. nine0003 Extension « INSSIST|Web Assistant for Instagram*»

Click on your profile photo and then click on Edit Profile.

Disable account via Google Chrome extension

Then click on "Temporarily disable my account". After you have entered your password and answered the question "Why did you decide to block your account?", Click "Temporarily disable your account" and select "Yes".

That's it, your profile is temporarily frozen.

If you still have any problems, you can contact technical support. We wrote about the ways in which you can contact them in the article “4 Ways to Contact Instagram Technical Support*”. There we told how to do it without problems and delays and when to wait for a response from the company. nine0003

How to recover a frozen Instagram account*

If you are still afraid of the thought that you have frozen all your posts and likes, we hasten to reassure you. To restore a frozen account, just go to the Instagram application* and enter your username and password from your account.

You can also use any browser, go to the instagram.com website and enter your data in the same way as in the application. Everything is as usual. Enter your username and password and you're done. The page is active again. nine0003 Restoring a frozen profile

If you decide to restore your profile and sell goods or services through it, read the article “How to create an Instagram profile* for selling services”.

Learn more