How to recover deleted contacts from facebook
2 Ways to Recover Contacts from Facebook Messenger on Your iPhone
You can sync the iPhone or email contacts to Facebook Messenger for further communication. There is the auto sync feature in Facebook Messenger app. You can enable or disable this feature to manage contacts in Facebook Messenger. As a result, you can recover contacts from Facebook Messenger with previous synchronizations.
What if you do not sync Facebook with iPhone contacts? Fortunately, you can recover Messenger contacts with a professional tool. Here you can get your old contact numbers back from Facebook Messenger with 2 different ways here.
Recover Deleted Contacts from Facebook Messenger
- Part 1: How to Recover Contacts from Facebook Messenger to a Previous State
- Part 2: How to Find and Recover Deleted Contacts from Facebook Messenger
- Part 3: FAQs of Recovering Facebook Contacts
Part 1: How to Recover Contacts from Facebook Messenger to a Previous State
If you have backed up contacts with Google or other similar services before, you can complete Facebook Messenger contacts recovery with the following steps. It is a good way to recover deleted contacts from Facebook Messenger.
Step 1Open Facebook app. Tap the “Menu” button. Uncheck “Sync Contacts” to turn off contact auto syncing.
Step 2Head to your Gmail inbox and locate the “Contacts” section.
Step 3Choose “More” followed by “Restore Contacts”.
Step 4Set a time point that your Facebook Messenger contacts may lose.
Step 5Tap “Restore” to recover Facebook contacts on the iPhone.
Part 2: How to Find and Recover Deleted Contacts from Facebook Messenger
What if you have no Facebook Messenger backup? During this time, you can try FoneLab iPhone Data Recovery to recover all Facebook Messenger data, including the deleted contacts. You can recover contacts from Facebook Messenger app due to deletion, factory reset, system problem and many other data loss scenarios.
You can recover deleted Facebook contacts on all iOS 13/14 devices, such as iPhone 12/12 Pro/12 Pro Max/12 mini/11/11 Pro/11 Pro Max/XS/XS Max/XR/X/8 Plus/8/7, etc.
Thanks to the intuitive interface, even beginners can operate iPhone Facebook Messenger recovery effortlessly.
Main Features of the iPhone Data Recovery Software
- Recover contacts from Facebook including the deleted and existing ones.
- Preview each contact with the detailed information.
- Recover iPhone contacts from the iPhone itself, iTunes or iCloud backup selectively.
- Recover contacts from Viber, Line, WeChat, WhatsApp, Messenger, and more apart from Facebook, etc.
- Recover the deleted or lost iPhone contacts from accidental deletion, device stuck, password forgotten and other problems.
- The iPhone data recovery software works with Windows 10/8.1/8/7/Vista/XP and Mac OS X 10.7 or above (macOS Big Sur and macOS Monterey included).
How to Recover Deleted Facebook Contacts from iPhone
Step 1Free download, install and launch iPhone Data Recovery. Connect your iPhone to the computer via a USB cable.
When your connected iOS device is detected, you need to tap “Trust” to trust the computer.
Step 2Scan your connected iPhone
In the “Recover from iOS Device” section, click “Scan” to scan for Facebook contacts. Wait for a while to complete the data scanning process. You can see all recoverable files displaying in categories, including the currently existing and deleted files.
Step 3Choose “Contacts” in the left pane. If you want to see deleted contacts only, you can turn on “Only display the deleted item (s)” on the top. Double-click on a contact to preview the detailed information. Choose the contacts you need, then click “Recover” to recover deleted or lost contacts from Facebook Messenger.
Part 3: FAQs of Recovering Facebook Contacts
1. Where do I find and set my trusted contacts on Facebook?
Log into your Facebook account, click the gear icon at the upper right of the page and select Account Settings. Click the Choose Trusted Contacts link, and then click Choose Trusted Contacts button.
Type the name of someone you want to add as a Trusted Contact, select the name from the pop-up list. Enter your account password and click Submit button.
2. How do I find my Facebook contacts?
As you log into Facebook account on web page, all your contacts will be shown as list on the right side. If you have grouped your friends before, you can check Friend Lists on the left side.
3. How do I upload my contacts to Facebook?
Open Facebook app on iPhone or Android. Tap three horizontal line icon and tap Friends. Tap Upload Contacts on the bottom banner, then tap Get Started. Once you turned on mobile contact uploading, your contacts will be uploaded to Facebook.
Tips and Tricks to Recover Contacts from Facebook Messenger with iTunes or iCloud Backup
If you have backed up contacts with iTunes or iCloud, you can run iPhone Data Recovery to extract and recover Facebook contacts selectively. Different from traditional data recovery methods, you can get rid of iTunes and iCloud limitations.
There is no need to worry whether your saved files will be overwritten due to iOS data recovery. Generally speaking, you can download the backup file and extract what you need freely. Thus, you can recover a few files in a short time effortlessly here.
That’s all for how to recover contacts from Facebook Messenger, as well as photos, videos, messages and other files. No matter you have backed up Facebook Messenger data or not, you can always get the satisfying result here.
By the way, you can find hidden or disappeared iOS files with iPhone Data Recovery too. The powerful scan function and built-in search engine can help you access any file in a short time. In other words, you can create a complete iPhone contact backup after scanning all recoverable files.
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September 25, 2020 14:00 / Updated by Nicole Jones to Recover iOS Data, Facebook
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How to Recover Your Facebook Contacts in 2023 (3 Easy Steps) Mediaboss
You want to retrieve your Facebook contacts on your phone (iPhone or Android) in 2022?
You have lost all your Facebook contacts and want to restore them?
Or simply import your phone contacts on Facebook?
This may be due to a loss, breakdown or change of phone.
Don't move, it's quick and easy.
Fortunately all these social networks (Facebook, Instagram, Snapchat, Twitter...) offer a integrated backup of your contacts.
And the possibility of restoring them in case of problems.
Note that in 2022 Facebook will be the largest social network in the world with almost 3 billion monthly active users (source Digital Report WeAreSocial and Hootsuite).
Since 2021, Facebook has been attached to its parent company Meta.
Meta also owns the social network Instagram and the instant messengers Messenger and Whatsapp.
I will explain in this detailed guide how to easily retrieve your Facebook contacts.
Article updated in May 2022.
How to recover your Facebook contacts on iPhone and Android in 2022 (3 steps)
To retrieve your Facebook contacts on iPhone or Android in 2022, open your Facebook mobile app, go to Settings > Import Contacts > Enable "Continuous Download of Contacts" and wait.
At the end of the synchronization process between your phone contacts and Facebook, your contacts will be restored to Facebook.
Note that this procedure works for phones iPhone (iOS) and Android Samsung, Xiaomi, Huawei, Oppo, Realme...
Let's look at the detailed guide in 3 steps (with screenshots) to retrieve your Facebook contacts in 2022:
1. Open the Facebook application and go to Settings > Import Contacts
Firstly, open your Facebook mobile application on iPhone or Android.
Then click on the 3 horizontal bars at the top right of your screen to open the Facebook Menu.
Once the Menu is open, select choice 1 "Settings to access the Facebook Settings.
A new screen appears: "Settings and Privacy".
This is where all of Facebook's settings are located, organized by section: Account, Preferences, Audience and Visibility, Permissions, Your Information, Legal.
..
Go to the "Permissions" section to import your Facebook contacts:
The 'Authorisations' section allows you to: "Manage the information Facebook uses to improve your experience, such as your interests and location".
You can manage your advertising preferences, location, facial recognition, import your contacts, etc.
It is precisely "Import contacts" that you are interested in to get your Facebook contacts.
So select "Import contacts".
Then go to step 2 to download your contacts continuously:
2. Activate the option "Continuous download of contacts" > Start
After clicking on "Import contacts", a "Contacts" window opens.
You will see an option "Continuous download of contacts".
This is the Facebook feature that allows you to retrieve your contacts from your iPhone or Android.
Then activate the "Continuous download of contacts" option by ticking the box.
Go to step 3 to sync your contacts between your iPhone or Android and the Facebook application.
3. Start and allow Facebook to access your contacts
After activating "Continuous download of contacts", a "Find friends" window opens.
Here you will start and allow Facebook to import contacts from your phone.
Select "Start". and an authorisation window opens:
In the "Allow Facebook to access your contacts" window, you have 2 choices: Allow and Do not allow.
To retrieve your Facebook contacts, you must select "Allow"..
Note that you are allowing Facebook to access and use your address book!
This allows the Facebook application to access your contacts stored on your iPhone (iOS) or Android.
After authorising the import of contacts, a new one appears with a progress bar:
"Your contacts are being synchronised".
Depending on the size of your phonebook and the number of friends on your phone, this may take more or less time.
It usually takes less than 1 minute.
Do not leave the Facebook application at this point.
This would cut off the retrieval of your contacts.
At the end of the synchronisation, a new window opens with the list of your imported contacts.
And you can now choose toAdd or remove your contacts as a Friend on Facebook.
Well done! You now know how to get your contacts from Facebook in 2022.
Note that if you leave the "Continuous download of contacts" option enabled, then your new contacts from your iPhone or Android will be automatically added to your Facebook contacts.
However, you will always have the choice to add them as friends or not!
Phone Contacts > Facebook Contacts synchronisation is automatic.
Manage your contacts on the web version of Facebook
Facebook allows you to access the list of your Facebook contacts using a specific URL.
Please note that you must access this URL via your web browser (mobile or pc) and not via the Facebook application.
The Facebook application does not allow you to access your Facebook contact list.
So use a web browser to access this url: Safari, Chrome, Samsung Internet, Firefox, Opera, Edge...
To access the list and management of your Facebook contacts, go here:
https://www.facebook.com/mobile/messenger/contacts
At this address you will be taken to an "Import and manage your contacts" screen.
Bottom of the page click on "View contacts you have imported from Messenger"..
NB: Messenger and Facebook share the same contact directory because Messenger and Facebook belong to the same parent entity: Meta (since 2021).
After clicking on "View contacts you have imported from Messenger", the list of your Facebook contacts appears below.
You see the number of imported contacts (example here: "136 contacts").
This is where you manage your Facebook contacts: edit, delete...
Conclusion
You need to recover your contacts in case of a breakdown, problem or change of phone in 2022.
..
Don't panic, the method detailed above allows you to recover your contacts from your iPhone or Android in 3 quick steps:
- Open your Facebook app and go to Settings > Import Contacts
- Activate "Continuous download of contacts".
- Allow Facebook to access your phone contacts and wait
It's quick and easy!
My advice: remember to regularly clean, edit and delete your Facebook contacts to keep your Facebook account clean and easy to manage.
Good recovery 🙂
*
Other questions asked about Facebook in 2022:
I have lost all my Facebook contacts in 2022, what can I do?
If you have lost all your Facebook contacts in 2022, you can easily find them by enabling continuous downloading of your contacts on Facebook :
- Open your Facebook application on iPhone or Android
- Go to Settings > Import Contacts
- Activate "Continuous download of contacts".
- Wait until the restoration of contacts is complete
- To view and manage your Facebook contacts, open a web browser and go to this Facebook link (via the web version of Facebook)
For more details on the procedure see the guide above (with screenshots).
How to recover deleted Facebook contacts in 2022?
To recover your deleted Facebook contacts in 2022, you need to synchronise contacts between your iPhone or Android and your Facebook application.
Activate the "Continuous download of contacts" option in Settings > Import contacts.
Let the restore run and normally your deleted Facebook contacts are restored from your phone contacts.
Follow this Facebook link (via the web version of Facebook) to view and manage your Facebook contacts.
*
And you will also be interested in our other guides Facebook 2022 :
- How to Delete a Messenger Conversation from the Recipient (4 Steps)
- How To Change Your Profile Picture On Messenger (3 Easy Steps)
- How to Create a Group on Messenger (5 Easy Steps)
Do not hesitate to contact us contact if you have any comments or questions on the subject.
2 ways to recover contacts from Facebook Messenger on your iPhone
You can sync iPhone or email contacts with Facebook Messenger for further communication. The Facebook Messenger app has an automatic sync feature. You can enable or disable this feature to manage your Facebook Messenger contacts. As a result, you can restore contacts from Facebook Messenger using previous syncs.
What if you don't sync Facebook with iPhone contacts? Luckily, you can recover Messenger contacts with a professional tool. Here you can get your old contact numbers back from Facebook Messenger in two ways. nine0003
Recover deleted contacts from Facebook Messenger
- Part 1: How to restore contacts from Facebook Messenger to previous state
- Part 2: How to Find and Recover Deleted Contacts from Facebook Messenger
- Part 3: Frequently Asked Questions for Recovering Facebook Contacts
Part 1: How to restore contacts from Facebook Messenger to a previous state
If you have previously backed up contacts with Google or other similar services, you can complete the restoration of Facebook Messenger contacts by following the steps below.
This is a good way to recover deleted contacts from Facebook Messenger. nine0003
Step 1Open the Facebook application. Press the Menu button. Uncheck "Sync Contacts" to disable automatic contact synchronization.
Step 2Go to your Gmail inbox and find the "Contacts" section.
Step 3Select Advanced and Restore Contacts.
Step 4Set the amount of time your Facebook Messenger contacts can lose.
Step 5Click "Restore" to restore Facebook contacts to iPhone. nine0003
Part 2: How to find and recover deleted contacts from Facebook Messenger
What if you don't have a Facebook Messenger backup? During this time, you can try FoneLab iPhone Data Recovery to recover all Facebook Messenger data including deleted contacts. You can recover contacts from Facebook Messenger app due to deletion, factory reset, system issues and many other data loss scenarios.
You can recover deleted Facebook contacts on all iOS 13/14 devices like iPhone 12/12 Pro/12 Pro Max/12 mini/11/11 Pro/11 Pro Max/XS/XS Max/XR/X/8 Plus/8/7, etc.
With an intuitive interface, even beginners can manage iPhone Facebook Messenger recovery effortlessly. nine0003
Key features of iPhone data recovery software
- Recover contacts from Facebook, including deleted and existing ones.
- Preview of each contact with detailed information.
- Selectively restore iPhone contacts from iPhone itself, iTunes or iCloud.
- Recover contacts from Viber, Line, WeChat, WhatsApp, Messenger and more except Facebook etc.
- Recover deleted or lost iPhone contacts from accidental deletion, device freeze, forgotten password and more. nine0010
- iPhone data recovery software works with Windows 10/8.1/8/7/Vista/XP and Mac OS X 10.7 or higher (including macOS Big Sur and macOS Monterey).
How to recover deleted Facebook contacts from iPhone
Step 1 Free download, install and run iPhone Data Recovery. Connect your iPhone to your computer with a USB cable. When your connected iOS device is detected, you need to click "Trust" to trust the computer. nine0003
Step 2Scan the connected iPhone
In the "Recover from iOS Device" section, click "Scan" to find Facebook contacts. Wait for a while to complete the data scanning process. You can see all recoverable files displayed in categories, including existing and deleted files.
Step 3Select "Contacts" in the left pane. If you only want to see deleted contacts, you can enable "Show only deleted items" at the top. Double-click a contact to view detailed information. Select the contacts you want, then click "Recover" to recover deleted or lost contacts from Facebook Messenger. nine0003
Part 3: Facebook Contact Recovery FAQ
1. Where can I find and set up my trusted contacts on Facebook?
Log in to your Facebook account, click the gear icon in the top right corner of the page, and select Account Settings. Click the "Select Trusted Contacts" link, and then click the "Select Trusted Contacts" button. Enter the name of the person you want to add as a trusted contact, select the name from the pop-up list.
Enter your account password and click the "Submit" button. nine0003
2. How can I find my contacts on Facebook?
When you log into your Facebook account on the web page, all your contacts will be displayed as a list on the right. If you have already grouped your friends, you can check the friend lists on the left side.
3. How can I upload my contacts to Facebook?
Open the Facebook app on iPhone or Android. Tap the three horizontal lines icon and tap Friends. Click "Upload Contacts" in the bottom banner, then click "Get Started". Once you enable mobile contacts upload, your contacts will be uploaded to Facebook. nine0003
Tips and tricks for restoring contacts from Facebook Messenger using iTunes or iCloud Backup
If you backed up your contacts using iTunes or iCloud, you can run iPhone Data Recovery to extract and restore Facebook contacts selectively. Unlike traditional data recovery methods, you can get rid of iTunes and iCloud restrictions. No need to worry whether your saved files will be overwritten due to iOS data recovery. Generally speaking, you can download the backup file and extract what you need freely. Thus, you can recover multiple files in a short time effortlessly here. nine0003
This is all about how to recover contacts from Facebook Messenger as well as photos, videos, messages and other files. Whether you have backed up your Facebook Messenger data or not, you can always get a satisfying result here.
By the way, you can find hidden or disappeared iOS files with iPhone Data Recovery. Powerful scanning function and built-in search engine can help you access any file in a short time. In other words, you can create a full backup of iPhone contacts after scanning all recoverable files. nine0003
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Rating: 4.7 / 5 (based on 141 votes)
September 25, 2020 2:00 pm / Updated by Nicole Jones in iOS Data Recovery, Facebook
Leave a comment and join our discussion
How to recover deleted contacts - Lifehacker
January 28, 2018 Likbez Android nine0003
Several simple and effective ways for gadgets on Android and iOS.
How to recover deleted contacts on an Android smartphone
Google periodically creates backup copies of contacts on the server and stores each of them for up to 30 days. This is done by synchronizing the device with a Google account.
If synchronization was set up on your device before deleting contacts and the system managed to create one or more copies, you can try to restore one of the previous versions of the phone book using them. nine0003
To do this, you need the "Contacts" service. The recovery function is available both in its web version and in the application of the same name. Use the option that seems more convenient to you.
To restore contacts using the web version, open "Contacts" in a desktop browser, click "More" → "Revert changes". After that, select the copy for recovery that is suitable for the date of creation and follow the further prompts.
To recover deleted data in the Contacts application, launch it and sign in to your Google account.
Then open the settings and click "Restore". Select the appropriate copy and follow the prompts of the program. nine0003
Download
Price: Free
How to recover deleted contacts on iPhone
1. From contacts backup on iCloud website
This option should help if you have previously set up iPhone contacts sync with iCloud. In this case, the server must have copies of the phone book created on different days. With their help, you can restore the contact list to one of the previous states.
To check for backups, log in to iCloud using your desktop browser. Then go to "Settings" and in the "Advanced" section, select "Restore Contacts". nine0003
If you're lucky, you'll see a list of available copies along with the dates they were made. Select the copy you want and click Restore. iCloud will replace all current contacts with the data from the online archive. This will happen on all devices connected to this account.
If there are no copies, try other methods.
2. By manually exporting contacts from iCloud
If you can't find any archived copies, but deleted contacts appear in the "Contacts" section of iCloud on the web, try exporting them to iPhone. nine0003
To do this, select all phone book entries on the site that have been deleted from the smartphone. Then click on the gear in the lower left corner and select "Export vCard".
A VCF file with the contacts you need will be downloaded to your computer. Email it to a mailbox accessible from your iPhone and open the attachment using the standard iOS Mail app. In the next menu, click "Add all N contacts" - after that they should appear in the phone book. nine0003
If that doesn't work, open the Contacts app and refresh the list by swiping down from the top of the screen. If the situation does not change, go to the next method.
3. From a full iPhone backup to iTunes
Only consider this option if you backed up your iPhone to your computer using iTunes before you lost your contacts.
