How long does instagram disable your account for
How to get back a disabled/hacked Instagram account
Instagram is one of the most popular social media platforms in the world, and losing access to your account can be a nightmare scenario for many users. Being cut off from your friends and community is one thing, but losing years of pictures and videos can be devastating. Fortunately, it’s not too difficult to get back your Instagram account in many cases.
To help you through the process, we’ve created this handy how-to guide for getting back your disabled, hacked, or deleted Instagram account. Account recovery could take a few days or a few weeks, depending on your situation.
Read also: Instagram tips and tricks: Do it for the ‘gram
QUICK ANSWER
To recover a disabled Instagram account, you need to submit an appeal directly to Instagram and hope for leniency. To recover a hacked Instagram account, you can try to regain access by having a code sent to your phone, or you can report the hack to Instagram and request assistance recovering your account.
JUMP TO KEY SECTIONS
- Why was my Instagram account disabled?
- How to get back a disabled Instagram account
- How to reactivate an Instagram account
- How to get back a hacked Instagram account
- Can I get back a deleted Instagram account?
Why was my Instagram account disabled?
There are many reasons why an Instagram account gets disabled, and often moderators will strike without any warning. You will know that your account has been disabled because a pop-up message will inform you the next time you try to log in.
Note that this is not the same as not having the correct password/username for your account (“Incorrect Password or Username”). If this is the case, entering your email address or phone number and resetting your password should fix the issue in a few minutes, unless you’ve been hacked, which we’ll get to in a moment.
Instagram doesn’t provide precise guidance for why accounts are disabled, but it does say that it results from violating community guidelines or terms of use.
In general, things like illegal activities, hate speech, nudity, and graphic violence are grounds for action. Use of third-party apps is also prohibited and will get your account disabled. Repeat offenders may also find their accounts permanently removed with no possible recourse.
The good news is that it isn’t too complicated to get back your Instagram account if it’s been disabled erroneously. It might take a few days, but that’s nothing compared to the months or years of photos in your account.
How to get back a disabled Instagram account
Edgar Cervantes / Android Authority
When you do get the dreaded disabled account message, the first thing the app prompts you to do is Learn More. This will more or less guide you through the process of getting back your disabled Instagram account, although there are a few other tricks that we’ll get to in a moment.
Run through the prompts in the app, but keep in mind that to recover your Instagram account, you have to pass the appeal process.
The only way that happens is if it was disabled by mistake. Saying you’re sorry for breaking the rules and promising not to do it again won’t cut it.
Another place you can submit appeals is this official contact page. Fill in the required fields and click Send to have your case reviewed. Again, avoid apologizing as this implies you were at fault. You may be asked to send in a selfie as verification at some point in the process.
You can repeat the appeal process as often as you want until you get a more lenient moderator. Assuming you haven’t intentionally broken any major rules, it shouldn’t take more than a few days to get a response. Don’t be afraid to be persistent, and eventually, you might get lucky.
Be aware, however, that this process can take a long time. If you want to get right back to the ‘gram, you might be better off creating a new account.
How to reactivate an Instagram account
A few years ago, Instagram added the option to temporarily deactivate your account when you need to take a break from the social media platform.
You can only do it via a mobile browser or computer (not the app), but it will remove all of your content and make it appear that the account has been deleted.
Thankfully, it’s straightforward to get your deactivated Instagram account back. Just log back in on any device, and your account will automatically be reactivated. Depending on how long you have been away, you may need to agree to any new terms and conditions put in place since you left.
How to get back a hacked Instagram account
Instagram accounts are a frequent target for hackers. They could be seeking access to private accounts, attempting to sell your username, or aiming to steal your personal details for other nefarious actions. Therefore, protecting your phone should always be a top priority. If you suspect your Instagram account has been hacked, you should take action as soon as possible. The longer hackers have access to your account, the more damage they can do to your privacy and online reputation.
The first thing to do is check for an email from Instagram stating that the email tied to your account has been changed. This is the easiest way for hackers to take control of your account. However, if you can find the email, you can reverse the action immediately.
If you can’t find the email, there is one more option to fix it before it’s too late. You can request a login link to be sent to your phone number instead of the hacker’s email address. At the login screen, tap Get help signing in (on Android) or Forgot password? (on iOS). You can then enter your phone number to have a temporary login link sent. Follow the instructions from there to regain access.
If this restores access to your account, immediately change your password and revoke access given to any third-party apps. You may also find that you are now following some new accounts. Don’t worry about that until after your account has been secured. You’ll have plenty of time to unfollow them after securing your account.
When all else fails, you can still report the hacked account to regain access. Do this by following the steps below, and again, don’t be afraid to be persistent.
- On the login screen, tap Get help signing in (on Android) or Forgot Password? (on iOS).
- (Android only) Enter your username, email address, or phone number and tap Next.
- Tap Need more help? and follow the on-screen instructions.
As part of this process, you must send a photo of yourself holding a security code to verify your identity. To minimize the chance of getting hacked again, turn on two-factor authentication as soon as possible, and tweak your privacy settings.
Can I get back a deleted Instagram account?
If you or someone with your login information has deleted your Instagram account, you will not be able to recover it. Because of this, you should be very careful with sharing your login information with friends and family.
If you get an email about suspicious activity, take it very seriously and change your password.
Although you cannot get back a deleted Instagram account, you can create a new account using the same email address or phone number. You won’t be able to use the same username, nor will you be able to recover any followers or images posted.
Read more: How to delete your Instagram account
FAQs
There have been past cases where hackers have sent direct messages to people, pretending to be Instagram. These messages tell the account user to click on a link, providing a way for the hacker into the Instagram account. The best way to avoid this is to simply not click on any links in a direct message unless you know and trust the person.
If you have the 2FA code sent to your phone as a text message, then yes, it is possible to be hacked this way. If the hacker knows your phone number, they can clone the number and intercept the text as it arrives.
However, if you use an authenticator app on your phone, such as Google Authenticator or Authy, then interception by an outside third party is impossible.
If your account was disabled by Instagram, it can take up to a month to get it back. If you disabled your own account, you can leave it disabled for as long as you want.
It’s a good idea to wait about a day before you reactivate your account. This is because the deactivation process can take up to 24 hours for Instagram to complete.
A 30-day “ban” means Instagram believes you have violated one of their terms of service (although sometimes this is a mistake). Repeated violations can lead to an account being permanently disabled.
How to get back a disabled/hacked Instagram account
Instagram is one of the most popular social media platforms in the world, and losing access to your account can be a nightmare scenario for many users. Being cut off from your friends and community is one thing, but losing years of pictures and videos can be devastating.
Fortunately, it’s not too difficult to get back your Instagram account in many cases.
To help you through the process, we’ve created this handy how-to guide for getting back your disabled, hacked, or deleted Instagram account. Account recovery could take a few days or a few weeks, depending on your situation.
Read also: Instagram tips and tricks: Do it for the ‘gram
QUICK ANSWER
To recover a disabled Instagram account, you need to submit an appeal directly to Instagram and hope for leniency. To recover a hacked Instagram account, you can try to regain access by having a code sent to your phone, or you can report the hack to Instagram and request assistance recovering your account.
JUMP TO KEY SECTIONS
- Why was my Instagram account disabled?
- How to get back a disabled Instagram account
- How to reactivate an Instagram account
- How to get back a hacked Instagram account
- Can I get back a deleted Instagram account?
Why was my Instagram account disabled?
There are many reasons why an Instagram account gets disabled, and often moderators will strike without any warning.
You will know that your account has been disabled because a pop-up message will inform you the next time you try to log in.
Note that this is not the same as not having the correct password/username for your account (“Incorrect Password or Username”). If this is the case, entering your email address or phone number and resetting your password should fix the issue in a few minutes, unless you’ve been hacked, which we’ll get to in a moment.
Instagram doesn’t provide precise guidance for why accounts are disabled, but it does say that it results from violating community guidelines or terms of use. In general, things like illegal activities, hate speech, nudity, and graphic violence are grounds for action. Use of third-party apps is also prohibited and will get your account disabled. Repeat offenders may also find their accounts permanently removed with no possible recourse.
The good news is that it isn’t too complicated to get back your Instagram account if it’s been disabled erroneously.
It might take a few days, but that’s nothing compared to the months or years of photos in your account.
How to get back a disabled Instagram account
Edgar Cervantes / Android Authority
When you do get the dreaded disabled account message, the first thing the app prompts you to do is Learn More. This will more or less guide you through the process of getting back your disabled Instagram account, although there are a few other tricks that we’ll get to in a moment.
Run through the prompts in the app, but keep in mind that to recover your Instagram account, you have to pass the appeal process. The only way that happens is if it was disabled by mistake. Saying you’re sorry for breaking the rules and promising not to do it again won’t cut it.
Another place you can submit appeals is this official contact page. Fill in the required fields and click Send to have your case reviewed. Again, avoid apologizing as this implies you were at fault.
You may be asked to send in a selfie as verification at some point in the process.
You can repeat the appeal process as often as you want until you get a more lenient moderator. Assuming you haven’t intentionally broken any major rules, it shouldn’t take more than a few days to get a response. Don’t be afraid to be persistent, and eventually, you might get lucky.
Be aware, however, that this process can take a long time. If you want to get right back to the ‘gram, you might be better off creating a new account.
How to reactivate an Instagram account
A few years ago, Instagram added the option to temporarily deactivate your account when you need to take a break from the social media platform. You can only do it via a mobile browser or computer (not the app), but it will remove all of your content and make it appear that the account has been deleted.
Thankfully, it’s straightforward to get your deactivated Instagram account back. Just log back in on any device, and your account will automatically be reactivated.
Depending on how long you have been away, you may need to agree to any new terms and conditions put in place since you left.
How to get back a hacked Instagram account
Instagram accounts are a frequent target for hackers. They could be seeking access to private accounts, attempting to sell your username, or aiming to steal your personal details for other nefarious actions. Therefore, protecting your phone should always be a top priority. If you suspect your Instagram account has been hacked, you should take action as soon as possible. The longer hackers have access to your account, the more damage they can do to your privacy and online reputation.
The first thing to do is check for an email from Instagram stating that the email tied to your account has been changed. This is the easiest way for hackers to take control of your account. However, if you can find the email, you can reverse the action immediately.
If you can’t find the email, there is one more option to fix it before it’s too late.
You can request a login link to be sent to your phone number instead of the hacker’s email address. At the login screen, tap Get help signing in (on Android) or Forgot password? (on iOS). You can then enter your phone number to have a temporary login link sent. Follow the instructions from there to regain access.
If this restores access to your account, immediately change your password and revoke access given to any third-party apps. You may also find that you are now following some new accounts. Don’t worry about that until after your account has been secured. You’ll have plenty of time to unfollow them after securing your account.
When all else fails, you can still report the hacked account to regain access. Do this by following the steps below, and again, don’t be afraid to be persistent.
- On the login screen, tap Get help signing in (on Android) or Forgot Password? (on iOS).
- (Android only) Enter your username, email address, or phone number and tap Next.
- Tap Need more help? and follow the on-screen instructions.
As part of this process, you must send a photo of yourself holding a security code to verify your identity. To minimize the chance of getting hacked again, turn on two-factor authentication as soon as possible, and tweak your privacy settings.
Can I get back a deleted Instagram account?
If you or someone with your login information has deleted your Instagram account, you will not be able to recover it. Because of this, you should be very careful with sharing your login information with friends and family. If you get an email about suspicious activity, take it very seriously and change your password.
Although you cannot get back a deleted Instagram account, you can create a new account using the same email address or phone number. You won’t be able to use the same username, nor will you be able to recover any followers or images posted.
Read more: How to delete your Instagram account
FAQs
There have been past cases where hackers have sent direct messages to people, pretending to be Instagram. These messages tell the account user to click on a link, providing a way for the hacker into the Instagram account. The best way to avoid this is to simply not click on any links in a direct message unless you know and trust the person.
If you have the 2FA code sent to your phone as a text message, then yes, it is possible to be hacked this way. If the hacker knows your phone number, they can clone the number and intercept the text as it arrives. However, if you use an authenticator app on your phone, such as Google Authenticator or Authy, then interception by an outside third party is impossible.
If your account was disabled by Instagram, it can take up to a month to get it back. If you disabled your own account, you can leave it disabled for as long as you want.
It’s a good idea to wait about a day before you reactivate your account.
This is because the deactivation process can take up to 24 hours for Instagram to complete.
A 30-day “ban” means Instagram believes you have violated one of their terms of service (although sometimes this is a mistake). Repeated violations can lead to an account being permanently disabled.
How to unlock instagram account, unlock instagram account
42061
6 min.
The world of social networks has its own rules. And this world clearly does not like it when they are violated. Especially Facebook. So he created a bot that controls the order in Instagram. The funny thing is that the algorithm of its work is unknown. So, the block can be caught even by accident.
If the robot doesn't like your content, then the account is automatically checked. Then it goes to Facebook representatives for consideration. And they already choose the type of blocking.
Consider also how conditions have changed since the pandemic. In 2021, user requests are processed more slowly by the administration.
Plus, there is a risk that the decision will not be in your direction. For example, if the administration used to check applications within 3-4 hours (the maximum review time is a day), now we are seeing a different story. An application for account recovery can be processed from a week to two months.
The term for blocking an account by the administration can vary from three hours to two weeks. At the same time, there is a risk that you will lose your account forever. The duration of the ban and the likelihood of recovery depends on how serious the violations were.
There are three types of blocking:
- Random: well, who doesn't make mistakes? Such moments happen often. But in this case, the account is quickly returned with a cover letter and an apology.
- Temporary/Shadow Banned: User account is being blocked by Instagram due to questionable activity.
- Permanently blocked: the user account is blocked and cannot be restored.
If your account has received a permanent ban, then you may no longer be able to access your account. A permanent ban only occurs if the user commits an extreme violation of the terms. Such violations, for example, include the distribution of prohibited content. The entire list of rules can be found here.
We found out the reasons, we are moving on to solving the problem. It is clear that unlocking an account is possible only in the event of an accidental or temporary ban.
Previously, you could restore your account through a computer or mobile device. It was enough just to write to technical support, fill out a standard account recovery form and wait for the administration's decision. Unfortunately, it doesn't work that way now.
Here are two ways to recover your account:
- Solve the problem through the official mobile application.
- Contact Facebook support chat.
Now for more details.
The procedure looks simple.
A detailed description can be found on the support site.
- Open Instagram on your mobile device.
- The login screen has a "Help Login" section located below the "Login" button. We select it.
- Alternatively, there is a "Need more help?" option located in the upper right corner. Select it and follow the next instructions.
- To unblock an account, you must provide information about the company or your own (if the account is personal). Then enter the current e-mail to which the account is linked.
- If the email address is correct and you have done everything correctly, you should receive an email with further instructions. If not, we recommend checking your spam folder. The letter could be there.
You can find a short form for filling in information about yourself or the company here.
In this option, at 99.9% you will need to upload two or three photos from your account page without processing. If there are no such photos, forget it.
Your account will not be returned. Uploading a photo to pass off as your own will not work, because the verification is carried out using EXIF technology.
Here the percentage is lower, but you may also be asked to send a photo with a sheet that will contain personal information and a verification code. Where to get this code? It will be sent to your mail.
This method will only work in the case of temporary blocking. Please note that three temporary bans will be followed by a permanent ban. Instagram sees that the "warnings" pass by and deletes the profile without the possibility of recovery.
Important! It is possible that you log into the application, but see only a message about blocking your account. Nothing else happens. In this case, we are looking for a technical support window and trying to contact the operator directly.
Here it is based on Facebook-enabled chat. Link to start. It's simple:
- Click "Get Support".
- Next, Facebook will offer to “Select the object for which you need help”.
- After that, you need to indicate the problem. You need to choose from the proposed list. But do not bother, choose the one that you like. Next, you will be asked to describe the real problem, attaching a photo or screen to it - “Give us information that will help us investigate the problem.”
- Next, click on the “Start Chat” option.
Support Facebook will email you within three minutes. He will guide you and answer your questions. It will help you access your account and tell you what to do next.
- Specify the current e-mail to which you have constant access, and do not forget to write down the passwords in your notes.
- Do not forget to link your contact and current phone number to your account. It will receive SMS with a code to confirm your rights to the page.
- Enable two-factor authentication. Two minutes of time, and the data and the page will be safe.
- Link your Instagram account to Facebook.
It is also important that the page must have your photo. This will add chances when removing the ban and help you get your account back faster. - If this is a business page, and not a personal one, then having documents confirming this fact will help.
- Do not download the application for cheating and generally keep an eye on the applications on your phone.
- And don't break the ground rules of Instagram. A link to them is in the first paragraph on recommendations for recovery.
Don't make life difficult for yourself by breaking Instagram laws. Do not be indifferent to the recommendations above. And you will be happy and not blocked personal online album.
October 11, 2021
Daria Shalimova
SMM Specialist
We believe in every project, we bring everything to the ideal
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Blocked Instagram: what to do?
On March 4, 2022, Roskomnadzor decided to restrict access to Facebook, and on March 11, 2022, access to Instagram.
If you are in Russia, most likely, both social networks are currently unavailable to you. Go to other social networks: we will help you advance on VKontakte or develop a Telegram channel.
But we have some useful material for you.
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Got banned on Instagram? No panic! Our life jacket FAQ is ready: we tell you how to avoid blocking and what to do if it has already happened.
Table of contents:
It's better not to do this: 15 reasons to block your Instagram
Temporary blocking of your account
"Eternal" ban on Instagram - what to do?
Forewarned is forearmed: how to protect your Instagram from deletion
Table of contents:
It's better not to do this: 15 reasons to block your Instagram
Temporary blocking of your account
"Eternal" ban on Instagram - what to do?
Forewarned is forearmed: how to protect your Instagram from deletion
One way to ruin your Instagram is to get banned and completely delete your account. Without the ability to return photos and subscribers. We tell you how to restore Instagram if you were banned and what you need to do to avoid this unpleasant situation:
It's better not to do this: 15 reasons to block your Instagram
You can get banned for breaking the rules.
For example:
- After complaining about spammy and identical comments, for tagging a lot of people on posts.
- For spam in direct messages.
- For copyright infringement: use of other people's photos and texts. Users themselves can also complain about non-unique content.
- For copying accounts. If you create a spare, they can block both accounts.
- For publishing pornography and erotica. By the way, if you post your little ones in a negligee, then you can also easily get a ban for naked children's photos.
- For promoting anorexia and suicide. For mutilation: eating disorder, showing cuts.
- For manifestation of hatred and aggression, intolerance: racism, homophobia and sexism.
- For the sale and promotion of weapons and drugs.
- For the use of logos and symbols of well-known brands (therefore, trading in product replicas will not work successfully for a long time).
- For using the Instagram logo on your images.
- For work with prohibited third-party services and applications.
- After violating the limits on subscription, unsubscribe and comment actions. The current limits are available in the official documentation for developers.
- For using several ip-addresses at the same time. This happens if several people sit from your account from different cities at once. Or when using third party services.
- For information about credit cards, social security or other identification number, phone number or email address if it belongs to another person.
- For cheating subscribers/bots or likes.
Don't joke with limits and suspicious activity - all Instagram promotion services warn us about this
Attention! Your account can be blocked without warning and explanation if it raises suspicions of violating the rules.
Follow the links for the full text of the rules and conditions for using the application.
For more information about the reasons for bans and ways to quickly save accounts, see the video below:
Free social media audit
Drawing of 3 places until 24.08. The rest of the participants of the drawing - 50% discount
MoreTemporary blocking of the account
Most often, Instagram “punishes” the account with a temporary blocking: it restricts one or more actions, for example, prohibits likes and subscriptions for a period of several hours, up to several days, on average for a day.
Examples of Instagram action block popups
When this is discovered, try to control yourself and do not act immediately after unblocking, be patient.
After Instagram suspects your account, it will "reset your password" and notify you in an email sent to the email address you linked to your profile.
You can change your password using the link.
After 3 temporary bans, you are likely to be banned - in this case, Instagram sees that you do not heed the warnings and bans you permanently.
"Eternal" ban on Instagram - what to do?
Repeatedly violating the Instagram rules can result in your account being permanently deleted. What to do if you see a warning about blocking your account when you log in?
An example of blocking when trying to log in
Naturally, the best way out of this situation is to claim that your account has been hacked (even if you messed it up yourself).
Previously, it was possible to sort it out through this form:
The items “I can’t log in” and “the account was hacked” are no longer active
But now the rules have changed and you can only unlock your account through the official mobile application.
The recovery procedure seems pretty simple and is described on the support site:
- Open the Instagram app on your mobile device.
- On the login screen, tap Help Login below the Login button.
- Or tap in the upper right corner: "Need more help?" and follow the instructions on the screen.
- To unlock, you will need to enter information about the company or yourself (if the account is personal) into the form and indicate the associated email address.
- If you have done everything correctly and your e-mail is correct, you will receive an email with instructions. Check your Spam folder, if nothing arrives, the letter may have ended up there.
You may be asked to upload one or more unedited personal photos of yourself that were previously posted to this account.
If you don't have these photos, don't even try. Photo verification works using EXIF technology, so it’s stupid to download and pass off someone else’s photo as your own.
Important! If nothing happens when you log in except for a blocking message, then use the built-in technical support window and look for any way to contact.
Forewarned is forearmed: how to protect your Instagram from deletion
- Specify a valid e-mail to which you have access. Check right now if you made any typos in the settings.
- Link your contact mobile phone number. It will be necessary to confirm your rights to the account: Instagram sends an SMS with a code.
- If there are no personal photos of you on Instagram, then taking a picture of the face of the owner of the account with the code from technical support will not work in case of blocking. If you don’t want or can’t post them, be sure to link your Facebook account (by the way, it won’t help if it doesn’t contain your photos).
- If this is your company's profile, then constituent documents, a registered trademark, ownership of a domain name (if all this is in the profile description) will come in handy.
- Keep track of the applications you have connected.
- Work with trusted contractors.
