How block instagram
How to Block Instagram & Find Freedom
by Erin Rupp
When was the last time you were scrolling Instagram and completely lost track of time? Maybe you fell down the hashtag rabbit hole or kept swiping up for just one more dancing baby reel, only to look up and realize your entire afternoon was wasted.
You’re not the only one — we’re all guilty of overusing Instagram and other social media from time to time. But when the occasional binge spirals out of control, it can become an addiction.
While we may believe we’re just chatting with friends and having a little fun, we’re actually being manipulated into an addictive habit cycle. Over 210 million people worldwide are thought to suffer from social media and internet addiction.
If you want your next Instagram ban to last, you’ll need more than good intentions — you’ll need a plan. Find out how you can take a break from Instagram and why it’s long overdue in this practical guide.
Social media has become a feature of our culture, a phenomenon that will define the 21st century. As of 2020, over 223 million Americans were active on social networks. By 2021, that number had risen to about 295 million, or 82% of our population.
That’s a lot of likes, comments, memes, and messages.
Although we all love a good GIF, many question whether social media is addictive.
The subject of cell phone use and social media addiction is everywhere these days.
It’s no wonder, really. Review.org recently surveyed Americans 18 and older on their smartphone habits — it turns out we pretty much can’t live without our phones.
Americans, on average, check their phones every four minutes — about 344 times per day. Most of us check our phones within 10 minutes of waking up, and 74% can’t leave our smartphones behind without feeling uncomfortable. Mobile app usage is rising, reaching up to 4.8 hours per day, with 142 minutes spent on social media.
Apps like Instagram generate more revenue when you spend more time on them. In the end, companies want to maximize their profits regardless of the impact on our mental health and emotional well-being.
You might think, c’mon, social media is harmless fun. It can’t be that bad!
And you’d be right, technically. Social media addiction isn’t included in the latest Diagnostic and Statistical Manual of Mental Disorders (DSM-5) used by health professionals for diagnosis, and neither is a broader internet addiction. That’s because, unlike addiction to alcohol or recreational drugs, social media use — even at higher levels — can have benefits.
It keeps us connected to loved ones, maintaining and strengthening our relationships. Online communities allow us greater access to support, networking, and information than we might otherwise be able to find. These aspects are linked to positive social outcomes, including trust and cooperation.
But researchers assert that although the diagnostic criteria don’t formally exist yet, social media addiction is, in fact, quite real. And it’s on the rise.
Social media consumption has long been the subject of research. The grip that social media has taken over our lives is fascinating, and researchers have turned to science to figure out how and why.
Despite social media’s benefits, research has shown the risks are far more significant. Some of the problems caused by excessive social media use are:
- increased rates of depression and anxiety
- decline in well-being
- higher instances of social comparison and feedback-seeking
- long-term lower self-esteem
- fear of missing out and loneliness
- hyperactivity/impulsivity, anxiety, and depression in teens
And, of course, there is the risk of addiction. In a recent study, 41% of those surveyed had “probable addiction or risk of addiction,” and 14% had “definite or severe addiction.
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Beyond the effects documented by research, social media has many less-studied consequences.
“Doomsurfing” or “doomscrolling” is an internet phenomenon defined as a “tendency to continue to surf or scroll through bad news, even though that news is saddening, disheartening, or depressing.” Doomscrolling is detrimental to mental health, triggering anxiety, stress, depression, and panic.
Overuse of social media can also cause dysphoria, or a state of generalized unhappiness, agitation, dissatisfaction, or distress.
“Once we’re curating a false image of ourselves, online or otherwise, we become alienated from ourselves and we start to not feel real in the world, and not tethered to our existence,”
Dr. Anna Lembke said in a New York Times interview.
How Instagram Keeps Us Hooked“This generates enormous amounts of anxiety and dysphoria, and it’s a really dangerous place to be.”
Yet despite the dangers, we keep scrolling.
Even though Instagram is not the most popular social media platform today (yep, still Facebook), its popularity has remained steady. 40% of adults say they use Instagram, of which 76% are young adults. 73% of 18- to 29-year-old Instagram users report using the site daily, and roughly half say they use it multiple times a day.
What makes us continue to use something that is causing us so much harm?
Instagram is designed to be addictive. Behind all the pretty flat-lays and perfectly posed profile pictures is something called behavioral design.
Behavioral design is just what it sounds like — a way of guiding users’ behavior. It’s a form of the Hook Model, designed to create a Habit Loop.
App developers follow a three-pronged approach to programming social media — motivation, an action, and a trigger. It’s based on the Fogg Behavior model developed by Stanford professor B.J. Fogg.
Applied to Instagram, the model could look like this:
- Motivation: Instagram is associated with the release of “happy hormones” like dopamine and serotonin
- Action: Click on the app and read a comment or see a like
- Trigger: An audible or vibration alert indicating a notification
Apps like Instagram use this model because it works — it successfully creates a habit loop that keeps us coming back for more.
Lost productivity, mental and emotional harm, intentionally addictive qualities — there are more reasons than ever to kick that Instagram addiction to the curb!
Using apps to change behavior isn’t always detrimental. Apps can help us increase productivity or achieve our goals. The problem arises when companies design them so that they become addictive. Apps like Instagram generate more revenue when you spend more time on them. In the end, companies want to maximize their profits regardless of the impact on our mental health and emotional well-being.
In fact, Facebook, the parent company to Instagram, was aware that the Instagram app exacerbated body image issues among teenagers. As reported in the Wall Street Journal, the company’s own internal studies revealed just how much harm the app was doing. Still, they did nothing to remedy the situation — in fact, they planned to launch a children’s site (fortunately, that was scrapped).
Scram, Instagram!Lost productivity, mental and emotional harm, intentionally addictive qualities — today, there are more reasons than ever to kick that Instagram addiction to the curb.
Yet many of us wonder how to stop checking Instagram or if that’s even possible.
It’s not only possible — it’s simple. How to stay off Instagram? Just block it!
There are many ways to block your access to Instagram:
- delete Instagram account
- temporarily block Instagram
- delete or block the Instagram app on your device
- block the Instagram website on your web browser
- use a block list to block specific websites in the social media category, including Instagram
- use a browser extension to block Instagram and other distractions on the internet
- block the entire internet
- block access to your computer or device entirely
Using Freedom, we’ve made it easy to use any of these methods to control your Instagram access. Whether you want Instagram blocked from your devices entirely or just want to learn how to temporarily block Instagram, we’ve got the tools you need.
Discover how to delete Instagram from your life with these step-by-step guides.
How to block Instagram on an iPhone or AndroidTo get started, download the Freedom app to your device.
If you already have Freedom installed, check to make sure you have the latest version (Version 5.18.1). To find out what version you have, go to Settings and select About Freedom.
Block Instagram on your iPhoneTo block Instagram on your iOS device, open the Freedom app and log in.
Tap Blocklists in the bottom menu, then select Add a Blocklist. Give your new blocklist a name. Scroll down and select Instagram. Add anything else you want to include in your block session (toggle on the Social button at the top of the list to automatically add other social media sites), and click Save in the upper right corner.
Your new blocklist will now appear on the Blocklists screen.
You can edit it at any time by selecting it from the menu.
Your next step is to choose when your session will start: now, later or recurring.
Click the Start Session button in the bottom menu to begin a block session immediately. Click Blocklists, select your new list name, then click Session Settings to return to the setup. Next tap Devices and select which devices you wish to include in your session. Finally, select either the Session Length or desired End Time, then click Start.
You can schedule sessions to start later or recur on multiple days by tapping Sessions in the bottom menu. Select Schedule a Session. Fill in the fields to name it and choose the start and end times. By default, there is only one scheduled session, but if you want your block to repeat, tap Repeats and specify the days.
Select your Instagram blocklist via Blocklists, tap Add Session to return to setup, and then Save in the upper right corner.
You can block Instagram on Android by opening the Freedom app and logging in.
To start, choose the Blocklists button from the menu on the bottom of the screen. From here, choose Manage. Select Instagram in the list of applications and toggle to enable it.
If you also want to block the site, tap the plus sign at the top of the screen. Choose Instagram (and any other domain you like, or even add your own). Click Save.
You can start a session right now, later, or make it recurring. Use the Start Now option to immediately turn off Instagram. Just enter the duration by tapping Length, enter the number of hours you’d like to block the app, and click Start Session.
With Start Later, you can schedule a one-time session that occurs automatically at a specific start and end time.
Utilize Recurring Sessions if you would like that session to repeat. Select the days and times you’d like to repeat the session, and you’re done.
Start by logging in to your Freedom account through your browser or desktop app. You’ll then be taken to My Sessions, where you can create a blocklist to block Instagram.
Click on Add Blocklist and enter a name for your new list. Instagram can be added either by clicking on the plus sign next to it or by manually typing in the address.
If Instagram is the only site you want to limit, click Save.
To block all social media, select the Social option to automatically add sites like Facebook, Twitter, and Snapchat. You can also select individual social media sites manually from the list.
Once you are satisfied with your list, click Save.
Scroll up to My Sessions and you’ll see your new list appear under Block These Distractions. Simply select your new list by clicking the box.
Next, decide how long the blocking session will last. Use the arrows to customize the Minutes or Hours, or type directly into the fields.
Finally, determine when to start your session. You should be on the Start Now option by default — if it’s underlined in green, just click Start to block Instagram right away. To start your block session later, select the Start Later option, schedule the desired start and finish times, and click Save.
How to use Recurring schedules and Locked Mode to limit your access to InstagramConsider setting up Recurring Sessions that are customized to your Instagram use. Freedom’s Recurring Sessions are a great way to block certain sites, like Instagram, at certain times when you know they can be problematic.
Multiple sessions can be created for any blocklist. For instance, you could block access to Instagram during work hours, when you have a class, or before bed every night. It’s also a great tool for parents, allowing them to keep an eye on how their children use Instagram.
Creating recurring schedules is similar to creating a block list. When you reach the last step of choosing your start time, select Recurring Session.
Give your schedule a name and select your Start and End times. Select the checkboxes for the days you want the schedule to recur, and then click Save.
Find Freedom from Instagram addictionIf Instagram is taking up too much of your time, consider taking a break. With Freedom, you can end Instagram addiction and get back to the things that truly matter.
How To Block Someone On Instagram
Tech
Haters, back off.
by Kaitlyn Wylde
Hirurg/E+/Getty Images
While much of the internet might feel like the Wild West, Instagram should feel like a relatively safe space for you to connect with friends and express yourself — after all, you should be in charge of who has front-row seats to your life. In reality, exes, nosey relatives, bosses, and frenemies often make Instagram a stressful place, where establishing boundaries feels unnecessarily awkward. Getting the hang of how to block someone on Instagram without making waves is easier than it sounds thanks to built-in features, like discreet settings and mute options.
Blocking is the final frontier of your interactions with someone on Instagram. While you can always unblock them, the action denies them access to your Instagram account. When you block someone on Instagram, they won’t get a notification letting them know you’ve revoked their access to your page, but they will be able to see that they’ve been blocked if they look you up while they’re logged out.
When someone blocks you on Instagram, their account won’t show up in a search, and if you see them tagged in a post, their profile will yield a blank page — you won’t be able to see any of their posts or follower information, or be able to add them.
If you’re not in need of a function severe as blocking, but want to limit interactions with an account, Instagram also has a feature called restrict. When you restrict someone on Instagram, they can still see your profile and stories, but their DMs will be moved to your Message Requests folder, and other people won’t be able to see their comments on your posts. There’s virtually no way for this person to know that you’ve restricted them — everything looks the same on their end — so this might be a more comfy option if you don’t want to have to explain your boundaries around a block.
Here are all the options you have when it comes to controlling who can see and interact with you on Instagram.
Can You Block Someone On Instagram If You’re Public?
Screenshot.
Just because you have a public account on Instagram doesn’t mean you can’t make it private for some. If generally you’d like to keep the doors open to your account, but there are some people you’d rather not welcome, you can block them individually. Just tap the three dots next to a user’s profile picture, then tap Block User to immediately remove your account from their feed.
Can You Block Someone On Instagram If You Don't Follow Them?
You’ve cut ties with someone and no longer follow each other, but every once in a while you see their comments on a mutual’s post and, well, you’d rather not. You can block someone that you don’t follow, as an added layer of protection from “bumping” into each other on Instagram. Just pull up their profile, tap the three dots next to their name, and then tap Block User.
Can You Block Someone On Instagram If They Don't Follow You?
Screenshot.
Maybe you just got an Instagram notification that your aunt who you’re Facebook friends with has joined Instagram.
While you love Aunt Karen and her earnest overuse of emojis, you’re not exactly dying to share your Instagram antics with her, so you want to block her before she finds you. A user doesn’t need to be following you in order to be blocked. Just head to Aunt Karen’s profile, tap the three dots next to her username, and select Block This User. Now, when she searches for you, your account won’t come up.
Screenshot.
If you decide later that your comment section could really use some enthusiasm and want to become discoverable to Aunt Karen, just head to her profile and tap the blue Unblock square that shows up under the profile picture and username. If you want to do an audit of the people you’ve blocked for unblocking purposes, that’s easy. You can see all the people you’ve blocked by going to Settings, Privacy, and then scrolling down to Blocked Accounts. There, you can edit the list or add new accounts to block.
How To Soft-Block Someone On Instagram
If you want to get rid of a follower so they don’t see your posts, you can simply block them, then unblock them. The technique, called soft-blocking, will make it look as if they’d unfollowed you. While they’ll no longer have access to your content, they can find your profile information if they search for you. If you have a private account, they can request to follow you again. If you have a public account, they will still be able to see your content if they go to your page, but it won’t show up in their feed. For public accounts, the only way to keep your content from someone is to keep them on block — and face the potential unpleasantness if they ask about it.
How to block a person on Instagram
Why block users on Instagram*?
Someone writes incorrect comments, someone attacks Direct, someone is a frank hater, the other is just unpleasant for you and you don’t want to see him in your account.
If you have a commercial account, then you do not need fakes and bots. They are definitely not your target audience and do not carry any benefit, you also need to get rid of them - the DataFan service helps with the search for inactive subscribers. Well, in this article we will talk about all the possible options for blocking users on Instagram *.
How to block an Instagram account*
Can I block my followers? Yes. And the one who is not? Also yes. It remains only to follow the instructions step by step and do it. Not scary and not difficult.
So, operation "Lock".
Via smartphone app
- Open your Instagram profile*.
- Open the list of subscribers.
- Find the required account in the search bar.
- Open your profile and click on the three dots at the top.
- Select Block.
- Confirm the operation.
Through a computer
The PC version also has the ability to block users.
We start by authorizing your account on the Instagram website *. Next, repeat the exercises from 2 to 6 points from the first method. It looks a little different.
If you want to block a person who is not in your subscriptions, then look for him through the search bar. To do this, enter your username or URL. Going to the profile, you need to perform the same steps.
Read also: We ensure the security of your Instagram account*.
What the blocked user will see
At first he will not see anything. Well, he just doesn't know about it. Instagram* does not send block notifications. And that's a plus. But this does not mean that a person will never know about it. Finds out. And this is a minus. Although, if you blocked it, then most likely this minus does not bother you.
What happens to a blocked account?
- As soon as the unwanted profile is blocked, you will automatically unfollow each other.
And he won't be able to resubscribe. - All his likes and comments on your posts will disappear. And they will not appear after unlocking.
- He won't be able to find your account through Instagram search*.
- A blocked person will not be able to mention your username and tag you. If you change your username immediately after being banned, the banned user will still not be able to tag you until they know your exact new username.
- If you previously had a correspondence, now you will not see all the messages sent by him. And even after unblocking, these messages will remain only with the blocked sender.
- If the blocked person is in the same group chat as you, a dialog box will appear asking if you want to leave the group. If you stay in the group, you will continue to see chat messages from the blocked person.
- A blocked user will know that you have blocked him only when he logs into your account and sees that there is nothing there.
He will immediately understand everything.
You will see each other as empty accounts: no publications, no stories, no subscribers. A blocked user can only see your joint account subscriptions. Neither your subscriptions nor subscribers will be available to him.
What a blocked Instagram profile sees*See also: Instagram* blocked: what small businesses should do in 2022.
How to block the person who blocked me
If you happen to be blocked and you're so upset that you want to respond in kind, there's a secret way to do it. In general, you should not worry about the fact that the second party will be able to observe you, but you are not. When blocked, you not only mutually unsubscribed, but also stopped seeing all the activity. But if it's a question of principle, there is a way out.
Finding the one who blocked you in the search will not work, but if you have a correspondence with him, then everything is simple. You need to log into your account from the dialog and block the user in a known way.
Quite a different story if there is no such correspondence. The Instagram Help Center* states that "People you've blocked can still see your comments and likes on posts from public accounts or accounts they follow." I decided to check, but it turned out that the story described in the Instagram rules * does not work for me. I assume that this may be due to the uneven rollout of updates to the application.
There is a workaround. To do this, you need a second personal account. If it doesn't exist, then you need to create it.
So, we set the call signs for the actors.
Account 1 - your main account, which is already blocked by someone.
Account 2 is your second account.
Account 3 - the one who blocked you first.
What needs to be done?
- Log in to Account 2.
- Search for Account 3.
- Copy Account 3 link, send it to Direct Account 1.
- Log in to Account 1 again.
- Open the sent link from Account 2.
- Click the three dots in the upper right corner and, as usual, block Account 3.
- Rejoice in the fact that you have achieved your goal. All.
There is another way using third-party services, but I will not advertise or recommend them. If necessary, Google will help you.
Where to find a list of all blocked accounts
All accounts blocked by you are stored in a special place on Instagram*. Finding him is easy.
- Log in to your account.
- Go to Settings → Privacy → Blocked Accounts.
It may happen that you cannot find the desired profile. This is possible if:
- the person deleted the page;
- user changed account name;
- the page was blocked by Instagram*;
- The user has blocked you.
There is nothing to be done in this case. Most likely, on Instagram * you lost each other forever.
Read also: How to view Instagram follow request statistics*: check incoming and outgoing requests.
How to unblock a person on Instagram*
Now we can talk about how to unblock a person. There are two ways.
Method No. 1
- Go to the list of blocked accounts, as I said above.
- Find the desired page.
- Click Unblock.
Method number 2.
- Find the blocked account in the correspondence, if you had one.
- Click the three dots in the upper right corner.
- Unlock.
Another way to block someone else's account is to complain about violations of the rules of Instagram itself*. The method is complicated. Just because Instagram* does not block anyone and handles complaints very carefully. But if you are also interested in this method, read the article about what you can complain about a user on Instagram*.
Blocking alternatives
The basic blocking method is as simple and clear as possible. If everything suits you in it, then block on health. But I want to talk about alternative ways to limit the interaction with your account of anyone. A kind of light blocking. Well, suddenly, you are afraid of the word "block"?
Closing an account
Instagram* provided the possibility of complete isolation of people you don't need. This magic button is called "Close Account". With it, not a single person whom you do not want to see in your profile will be able to view stories and posts.
What to do:
- Go to your account settings.
- Next, select "Privacy and Security".
- Activate a closed account.
A closed account has a number of features:
- All content in the account is available only to approved subscribers.
- To see your profile after you close it, other users will need to submit a subscription request and wait for approval.
- Other users will be able to send you messages even if they are not your subscribers.
After closing an account, you can exclude unwanted accounts from your subscriptions. To do this:
- Log in to your account.
- Click Subscribers at the top of the screen.
- Click "Delete" to the right of the desired subscriber.
- Confirm deletion.
You can also block the person at this stage. In any case, the user will not know about it, because he does not receive notifications. Just do not forget about one nuance. If you open an account, any user will be able to follow you again.
But keep in mind that you can only close your personal account. Business profiles do not have this capability. Alternatively, you can use this function temporarily: transfer the business account to a personal one, weed out all unnecessary ones and return the business status again. But I do not recommend these manipulations, because in this case you will lose all the analytics for your account.
See also: How to freeze an account on Instagram *: hide the profile for a while while saving data.
Action limitation
If someone leaves incorrect comments under your posts or bothers you in Direct, but you don't want to block him, then set up a restriction on access to your account .
What it will give you:
- The person will not see if you are online or not, read his messages or not.
- All comments he leaves will be visible only to him. You can also view them if you click "Show Comment". You can also delete these comments or make them public by clicking Approve.
- You will no longer receive notifications for this person's comments.
There are several ways to restrict comments.
Method #1:
- Go to the profile of the person you need.
- Click the three dots in the upper right corner.
- Select Restrict Access.
Method #2:
- Go to your profile settings.
- Select "Privacy".
- Click Restricted Contacts, then Continue.
- Find the correct account.
- Click Restrict Access. To remove the restriction at this stage, click "Do not restrict".
Method #3:
- Open the post where the desired user left a comment.
- Go to all comments.
- Swipe the desired comment to the left (iPhone) or press and hold it (Android).
- Click the exclamation mark icon in the upper right corner.
- Select Restrict Access. Similarly, to cancel at this stage, click "Cancel restriction".
Method #4:
- Chat with the right person.
- Select the person's name in the top right corner of the chat.
- Click Restrict Access.
This method is useful if you corresponded with a person in Direct.
After setting the restriction, the chat will be transferred to the requests for correspondence. All new messages from this person will be included in requests. Also, he will not see if you have read his messages or not. Here you can also remove the restriction.
Method #5:
- Open the "Settings" of your account.
- Select "Privacy", then "Comments".
- Block comments from all users or from a specific person.
How to block your Instagram account*
Important! Before blocking, make sure that you remember your username and password from your account. Check your linked email and password. Be sure to link your Facebook account *, and check the username and password from it. All this is necessary so that later you can restore your account without any problems.
Are you sure you want to block? Then let's get started:
- Open the web version of Instagram*. You can do this either on a computer or in a browser on your phone.
You can't block an account from the app. - Log in to your account, click "Edit Profile".
- Scroll down the page and in the lower right corner click "Temporarily disable my account".
- Select the reason for blocking.
- Enter your password.
- After that, the blue button "Temporarily disable account" will become active. Click it.
What will your account look like after blocking? No way. Nobody will see him. From the word at all. The temporary blocking procedure creates the appearance of a deleted page, but with the ability to restore it, and do it instantly. Do not worry, the content from the account will not be lost, everything will remain in place, but they will not be available to users. It will look plausible enough.
What does the address of the temporarily deleted page 9 look like?0026 Do not confuse closed and temporarily blocked account. These are completely different things.
A closed account is an active live account, all of its content is visible to approved subscribers. No one sees a blocked account, not even the owner himself. Getting your account back is also simple: go to your profile through the usual form on the site.
How to block or restore an account on Instagram: a complete user manual
It is possible to temporarily disable an Instagram profile through the computer version. From mobile, it is impossible to disable the page for a short period, as well as completely delete the account.
Content
- Temporarily disable Instagram account
- Via mobile version
- Via computer
- 0066
- Return the page on Instagram if you deleted it yourself
- Through a computer
- The account was deleted due to violations - how to restore
- If you forgot the password from the page on Instagram
- What to do if you can’t restore your account Temporarily disable
Expert opinion
Maria
An expert on setting up and new features on Instagram.
Ask a question
Temporary block means that the user will be able to recover after a month. During this period, his page will be unavailable for viewing, subscribing and sending messages. The mobile version does not have a feature to temporarily suspend account activity. Therefore, the owner needs to move to a computer.
Other shutdown features:
- you can return the page within 30 days. After - it becomes unavailable for unlocking;
- even knowing the phone number or nickname - other users will not be able to find the account;
- friends will not see a page in the list of active and available for communication.
In mobile format, there is not even an account deactivation. All actions are performed either from the browser or using the "Help" section.
By temporarily deactivating an account, the user does not lose their photos and videos that were previously posted. He will be able to restore the page and download materials at any time.
With a complete removal, he will have to pre-download the data using the archive and then clear the account.
Temporary blocking does not affect the functions of the social network in the future. The user will have no restrictions on adding videos or photos, working with subscribers.
Through the mobile version
You can temporarily block a page on Instagram through the built-in or installed browser.
Temporarily block the page from a mobile device:
- Go to the browser - enter the name of the site: "instagram.com".
- Go - log in to your profile.
- My Page - Edit.
- At the end of the list will appear: "Temporarily disable account."
- Select a reason why the page should be temporarily disabled.
Next, the user needs to confirm the temporary deletion of the page and close the tab. To restore, just log in again with your credentials.
Another way to temporarily deactivate is to delete information about yourself, after saving it to a computer or smartphone.
The user needs to copy the biography, as well as all posted photos and videos. A separate section for storing media files - Archive. From it you can get previously created Stories and publications that the profile author decided to hide.
Through a computer
The browser version on a mobile device and a computer is no different. The only difference is that you need to log in on a PC or through a laptop.
How to block your account:
- Go to Instagram - log in.
- Go to section: "Edit profile".
- Select: "Temporarily disable" - specify one of the reasons.
- Save the changes made.
When temporarily blocked, you must select one of several reasons. It could be:
- Instagram is time consuming;
- I don't want to receive notifications;
- I feel like I'm sharing a lot of information about myself;
- I was interested in another social network.
In half of the reasons, solutions will appear, such as "Set a timer for tracking", "Hide publications" or "Unfollow uninteresting pages".
Among all, you can choose: " Other " and just temporarily disable the page.
How to block someone else's Instagram account
It is almost impossible to delete someone else's page forever, if the owner had no violations.
But if the account violates the rules of the social network, there is an option to temporarily restrict activity:
- Enter the social network - select a page.
- Click on the top three dots - Complain.
- Select reason for complaint and send.
For example, if someone else's photos are posted in the account, for which the author has not given consent, you can send a request to the support service. Or if the page distributes fake data that can harm other users.
Basically, the administration itself pays attention to serious violations. This is the placement of pictures where there are scenes of cruelty, children without adults are shown, or content may indicate crimes.
How many complaints do you need to completely block another person? It is possible to monitor the blocking or restriction of opportunities on someone else's page through the "Notifications" section, where all notifications regarding previous complaints come.
What you need to block someone else's page:
- submit at least 10 complaints from different accounts, but for one reason;
- there must be violations in the profile that are contrary to the user policy;
- regularly contact technical support.
Expert opinion
Maria
An expert on customization and new features in Instagram.
Ask a question
Quick blocking occurs if the author of another account intentionally insults subscribers, writes negative comments. Or inciting ethnic strife. But in this case, the evidence must be weighty: negative pictures, texts.
Other ways to block another person:
- contact the burglars.
But this is paid and often, the person who applied himself gets to the scammers; - involve the whole community in blocking;
- to determine the reason for blocking, which is 100% contrary to Instagram.
For example, if you need to block a group where pictures are posted without the consent of the models, you need to involve another community. In addition, they write complaints, referring to
Return the page on Instagram if you deleted it yourself
Restoring a blocked Instagram account if you deleted it yourself is possible only in the case of "Temporary blocking". This is not a full deletion, which will erase all data. But if the owner of the profile has deactivated the account and confirmed his consent, then it is impossible to return it. The only cases where technical support can provide assistance is if the law enforcement agencies contacted.
If temporarily blocked the page:
- Login to Instagram – log in with your username and password.
- Wait for the page to finish loading.
It won't take long to restore a temporarily deleted profile. To return such an account, the owner does not need to change the password or verify by phone number. But after recovery, it is best to change the credentials so that the profile cannot be hacked.
Via computer
In some cases, it is worth contacting technical support. If less than 24 hours have passed since the deletion, there is a chance that the profile can be returned. But the main problem is the speed of responses from Instagram support: within 72 hours.
Get support:
- Use the link: Help on Instagram
- Select option: "I can't register because my email is in use".
- In the field for describing the problem, describe the situation that has arisen - attach a contact email address.
- Submit.
This form is for users who do not have a registered account.
Since it is not possible to access the account, you can use it to apply for recovery.
Going to direct correspondence with Instagram representatives will not work. The social network does not support the function of continuous communication with users. If you have a second account, you can create an appeal from the mobile version by clicking on the tab: "Help" - Report a problem.
Account deleted due to violations - how to restore
The social network has rules that users need in order not to be blocked. If the account owner violates Instagram requirements more than three times, his page will be permanently deleted.
Reasons why it will not be possible to unblock such a blocked Instagram:
- if the owner posted pictures or videos of a pornographic nature, his profile will be permanently deleted;
- posing as another person, carried out fraudulent activities;
- if you used links entered to phishing sites;
- blackmailed users with their own pictures or defamatory materials;
- insulted on a national, racial or gender basis.
All of these items apply to permanent blocking if the owner of the page constantly posted such materials or wrote comments with such text.
At the first violation, a notification will appear, which will describe the reason for the block and the measures taken by the administration. For example, if this is a comment that other users complained about, a notification will appear that this particular review has been blocked. The author receives a warning, which is summarized with further ones.
If the owner of the page posted a video or photo that does not belong to him or contains copyright, this publication will be deleted. A notification will appear that a certain record is blocked and it can be returned through an appeal. But if the account owner does not have documents that confirm the rights to the content used, it is better to refuse.
If you forgot the password from the page on Instagram
Another problem that a social network user may encounter is that you forgot your password and you can’t log in.
There is a way to solve the error:
- Log in to Instagram from the mobile version - enter your login.
- Click below: "Forgot password" - enter the phone number or email address to which the page is linked.
- Get a recovery code - enter in the box that appears.
- Send - come up with a new combination and repeat twice.
The same steps can be performed from the PC version. But in order to restore the page, it is necessary that either a number or an email address be attached to the account. Because without such a verification method, it will not be possible to return the page.
If the user entered the correct nickname, and Instagram does not find the account, you need to check the page through friends. Ask someone you know to check the spelling of the login. If the owner of the page is absent for a long time, the account can be hacked, and in this case, you need to contact technical support.
What to do if it is impossible to restore the account
If the account is completely deactivated, it will not be possible to return the account. When deleting, a plate appears where it says: "The action cannot be undone, all data will be deleted." And in this case, the user will no longer be able to apply for recovery, but will be able to get an archive with his pictures and videos.
How to get an archive with personal files:
- Follow the link: Access to data
- Select the first question - in the options: "I have an account, but I want to receive data."
- Enter your email address, country of residence and first/last name.
- Submit a request and wait for the official support to respond.
Within three days you should receive an answer and an archive with files if the data is confirmed. If the administration determines that the email address does not belong to a previously registered user, they can send a message with a request: take a photo with a piece of paper.
