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How to recover old instagram


How to Recover a Deleted Instagram Account Before and After 30 days

People all around the globe use Instagram to share their life and surroundings most creatively. It is an influential platform where users may freely publish images and videos. Along with that, Instagram provides many features to enhance the user experience, such as likes, comments, stories, direct messaging, reels, live sessions, audio and video chats, IGTV, and so on.

Users can occasionally become quite captivated by Instagram that they lose track of their daily lifestyle. As a result, users frequently attempt to deactivate accounts or delete the app permanently.

However, after a while, some users could start to sense the sudden void and want to have it restored. Therefore, if you need assistance retrieving your recently deleted Instagram account, go through this article. The article covers every important detail of how to recover a deleted Instagram account.

Can You Recover A Deleted Instagram Account?

If you delete Instagram, can you get it back?

Instagram allows users to disable their accounts in two ways. One is a transient choice, while the other is a more long-term one.

  1. Deactivate Account: Instagram users may temporarily deactivate their accounts and then reactivate them by logging in. Their photos, comments, and likes won’t be accessible to anyone. You may log in to your account anytime to reactivate your Instagram account.
  2. Delete Account: Instagram users can permanently delete their accounts using this method. As a result, retrieval is practically impossible. You won’t be able to get back your deleted Instagram account.

Thus, you can recover your Instagram account if you have not permanently deleted it, only deactivated it.

However, we must not lose hope. This discussion focuses on “how to recover a deleted Instagram account.” Therefore, there might be a few techniques that might help recover deleted Instagram accounts.

How to Recover Deleted Instagram Account

A few users want to delete their Instagram accounts for some reason. Occasionally, their accounts get action blocked on Instagram, but they rarely get banned or suspended. Whatever the situation is, sometimes users suddenly want to recover their recently deleted Instagram accounts. Let’s see the recovery solution to get back a deleted Instagram account.

How to Recover Deleted Instagram Account if Deactivated

You can recover a deactivated Instagram account relatively quickly. Can you reactivate a deleted Instagram account? Keep reading our article.

If you need to take a weekly social media break, Instagram has a policy that lets you deactivate your account once a week. There is no time limit for deactivating your account. You are free to disable it for as long as you choose.

Users must acknowledge Instagram does not delete their posts, likes, stories, comments, and other data after deactivating their accounts. Instead, it will remain intact as they left it previously. The only distinction is that no other user could access a deactivated account’s profile, posts, comments, or direct messages because other users won’t be able to view deactivated Instagram accounts.

To revive your Instagram account and resume your Instagram social engagement, follow the following steps:

  1. On your smartphone, open the official Instagram app.
  2. Log in to your account by entering your email (alternatively registered mobile number) and password.
  3. Yes, your Instagram account is automatically activated after you log in.

How to Recover Deleted Instagram Account if Banned

Users can quickly reinstate disabled, suspended, or deleted Instagram accounts. Sometimes users delete their Instagram accounts. Sometimes, Instagram suspends their accounts. Whatever the condition is. You can try to recover your deleted Instagram account.

Instagram might block user accounts for several reasons. The main reasons are listed below-

  • Users have reported your content or account.
  • Mass following or liking.
  • Making posts with no time breaks.
  • Violation of Instagram community guidelines or terms of service.
  • Login from multiple devices and IP addresses.
  • Intellectual property rights or copyright infringements.
  • Instagram accidentally canceled your account.

If one of the abovementioned reasons leads Instagram to suspend your account suddenly, don’t fret. All you have to do is adhere to a simple procedure. And you’ll get back a deleted Instagram account in no time.

To get your Instagram account back after deleting it:

  1. Open your web browser on your computer or smartphone.
  2. Visit the following help page if you believe you violated community guidelines mistakenly – https://help.instagram.com/contact/1652567838289083
  3. Visit the following Instagram help page if you have done intellectual property or copyright infringement – https://help.instagram.com/contact/437908793443074
  4. Fill in all of the details and click send. Await the response.
  5. And you’re finished.

Note: In case you have misplaced your Instagram password. Your Instagram password is recoverable. Reset it by hitting on forget password and then follow the reactivation instructions.

How to Recover Deleted Instagram Before 30 Days

Users might believe that they can never recover their permanently deleted Instagram accounts. They are mistaken, though. It is conceivable.

Users typically make such blunders unconsciously and subsequently regret them. For example, suppose you have accidentally deleted your Instagram account permanently. Quit chickening out, as Instagram has the remedy in its toolkit to assist you.

After deleting your Instagram account, you see a popup detailing how long it would take to reinstate your account. Instagram takes 30 days to delete an account. Therefore, before the first 30 days, the account will not be permanently closed.

So if a user regrets the decision and wishes to restore the deleted Instagram account, he must log in to his account back. Remember to recover deleted Instagram within the given time frame. Otherwise, it restoring the Instagram account will become impossible.

To recover a deleted Instagram account, follow the steps below:

  1. Open the Instagram app.
  2. Enter your username and password to log in.
  3. To get a deleted Instagram account back and prevent its deletion, tap on the “Keep account” option.

These steps are only valid for users who have not exceeded the 30-day time frame.

See what response I got after attempting to recover a deleted Instagram account. I got this response within 30 days.

How to Recover Permanently Deleted Instagram Account

If the user attempts to recover a permanently deleted Instagram account or log back into their account after the 30-day window, they won’t get access. After his trial, a notification stating ‘account not found’ will pop up, blocking access to his account. Therefore, nobody can’t recover a permanently deleted Instagram account.

Unless Instagram permanently removes your account, you can recover a deleted Instagram account. If Instagram mistakenly bans your account, raise the request to restore your deleted Instagram account. In addition, ensure Instagram did not terminate your account due to breaching the terms of service or community guidelines. In that scenario, there could be a slim possibility of recovery.

How to Contact Instagram Support Team

By contacting the Instagram support service, you might be able to recover a deleted Instagram account. To restore a permanently deleted Instagram account, please follow the following instructions carefully:

  • Open the following URL with your browser- https://help.instagram.com/contact/1652567838289083 
  • On this page, you see the question –” Is this account used to represent a business, product, or service?” You have to answer it in Yes and No.

  • Choose NO if your account was personal. Otherwise, select YES.
  • Following that, a form will appear. You must fill the form by entering the following info:
  • Enter your full name – the name you used on Instagram.
  • Enter your Instagram username accurately.
  • Enter the registered email address – used to create your Instagram account.
  • Enter your country – Type your country name and select one from the drop-down list.
  • Upload your business document to verify your details (If you use Instagram for business).
  • Finally, press “Send” to submit your form.

The Response from the Instagram Support Team

You will get a reply from the Instagram support staff within 48 hours of submitting the completed form. This email contains a secret code and instructions.

You need to obey the given instructions to recover a deleted Instagram account. Here are the following steps on how to reply to the email:

  • Pick up fresh white paper in the A4 size.
  • In bold letters, pen down the received secret code, full name, and Instagram username.
  • You take a sharp, well-lit, steady picture of yourself holding the A4 sheet while keeping in mind:
    • Your face and hands should be visible, as well as the written A4 paper you hold.
    • The A4 paper you hold should boldly display the code, username, and full name.

  • Finally, send the taken picture in JPEG format as a reply to the email.

In case your Instagram account is temporarily deactivated or hacked. It will take 2-3 days to restore the account.

After that, Instagram will send a link to recover your disabled, deactivated, or terminated account. To recover a permanently deleted Instagram account, click on the Link supplied by the Instagram team.

Conclusion

We wrote this article to assist users so that they can recover their deleted Instagram accounts.

Unfortunately, if the above approaches fail, there is no alternative or third-party Instagram recovery tool to get a deleted Instagram account back.

Need not abandon, though; you can always create a new one, ta-da!

You may use the same email address to set up a new Instagram account. Along with your prior username only if some other Instagrammer hasn’t already used it.

I hope the information in this piece was helpful to you. Happy Instagramming!

FAQs – Recover Deleted Instagram Account

Can you recover a deleted Instagram account?

Yes, you can recover a deleted Instagram account within 30 days. However, after thirty days, you have no option or third-party Instagram recovery tool to get back your account.

How to recover a deleted Instagram account?

Please read our article carefully to recover a deleted Instagram. We tried to cover almost everything helpful.

How to reactivate an Instagram account after permanently deleting it?

No recovery option is yet available to recover your permanently deleted account. Although many third-party tools claim they can help you recover a permanently deleted Instagram account, they don’t. Therefore, you should only contact Instagram Support to attempt account recovery.

How to get a deleted Instagram account back if someone hacked and deleted it?

Our article has explained all the steps to recover a hacked and deleted account. It is possible to recover hacked or compromised accounts after verification.

HOW TO RECOVER A DELETED INSTAGRAM ACCOUNT IN 2023

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HOW TO RECOVER A DELETED INSTAGRAM ACCOUNT IN 2023
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How to recover a deleted Instagram account in 2023. Find below the recovery steps and instructions to reactivate a deactivated Instagram profile for no reason or for violating Instagram rules.

Brought to you by Mau, a Senior Instagram Marketing Specialist at eDigital.

how to retrieve a deleted Instagram account – Tangara Siete Colores (Tangara chilensis) or Paradise tanager

Before you try to recover a deleted Instagram account, let me tell you something you have probably been turning a blind eye to…

Instagram may not be the best marketing channel for your business

  • If lucky, your Instagram content is reaching 2% of your followers. That’s crazily low! This is a massive issue affecting thousands of marketers in different industries. 
  • You have been trying hard to build an audience on Instagram that you do not even own.
  • You cannot transfer your hard-earned Instagram followers to your own CRM or another platform.
  • Your customer acquisition costs from Instagram ads are through the roof.

The solution

I can offer you tailored marketing strategy training  or a workshop that will help you:

  • Lower customer acquisition costs.
  • Minimise dependency on paid media.
  • Build a marketing engine with marketing assets and channels you fully own.
  • Craft the best digital marketing plan and social media strategy that boosts sales and CLTV.

HOW TO GET A DELETED INSTAGRAM ACCOUNT BACK – STEPS

You probably have already searched Reddit or Quora on how to reactivate a removed Instagram account but you did not find anything.

That’s ok. Below

I will show you below how to reactivate a deleted Instagram profile even if Instagram disable your account for no reason.

The top 2 most popular reasons to request the recovery of a deleted or deactivated Instagram account are:

  • Your Instagram account was deleted by you or someone who knew your password.
  • Your Instagram account was deactivated for not following Instagram’s Community Guidelines ( you violated Instagram rules) and you believe this was a mistake.

😀 The good news: you can request to reactivate a deactivated Instagram profile/account by filling in this form.

Instagram account activation form

DO YOU THINK SOMEONE DELETED YOUR ACCOUNT?

Even if someone had access to your Instagram account and wanted to permanently delete it, the person will have to log in to your account from a computer or laptop and visit the “Delete Instagram Account” link. Then they will have to enter the account’s password before deleting your account. Therefore, if the person does not know your password, deleting your account will be an impossible task.

SOMEONE HACKED MY ACCOUNT, CHANGED MY PASSWORD AND DELETED MY ACCOUNT. 

When someone tries to change an Instagram password, Instagram generally sends the account owner an email message from [email protected] letting the account owner know that the password was changed, you may be able to undo this change by selecting revert this change in that message. 

HOW CAN I LOG IN TO MY DELETED INSTAGRAM ACCOUNT?

To help Instagram confirm that you own the account, you can request that Instagram Help Center send a login link to your email address or phone number.

To request a new login link:

  • On the login screen, tap Get help logging in. (Android) or Forgotten password? (iPhone).
  • Enter the username, email address or phone number associated with your account, then tap Next. Note: If you don’t know the username, email address or phone number associated with your account, tap Need more help? below the Next button and follow the on-screen instructions.
  • Select either your email address or phone number, then tap the “Send log in” link.
  • Click the login link in your email or text message (SMS) and follow the on-screen instructions.

🎯 Note: You can always create a new Instagram account with the same email address you used before, but you may not be able to get the same username (as someone may have already taken it). Bear in mind that if your account has been deleted for violating Instagram community guidelines, you may not be able to sign up again with the same username.

💌  Join 5k+ subscribers receiving the best marketing tips.

I need your help! This free article is only possible with the essential support of our readers. Donate now!

Final note: Want to reduce customer acquisition costs and dependency on paid media? My proven training & strategy workshops will unmercifully uncover what your marketing sucks at and teach you how to build a marketing engine with channels and assets you fully own. The training will stir up lots of thinking and fire up new ideas in your team to effectively activate new paths to conversion and boost customers’ LTV.

HOW TO RECOVER A DELETED INSTAGRAM ACCOUNT

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How to restore instagram: simple instructions

If you deleted your instagram or your account was hacked, you can return it. The editors of MC.today tell you how to restore Instagram and when you have to do it.

5 most common reasons why a page is restored

Here are five cases when you have to restore your Instagram profile.

Temporary blocking

If a user has violated the rules for using Instagram, then his page can be temporarily blocked. Access to the page is restricted when a person publishes prohibited content, spam (makes a mass mailing of promotional messages. - Note ed.) , violates copyright and so on. Another page is blocked when a person exhausts the limit of actions - the number of likes, subscriptions and comments.

One action can be blocked, for example, the ability to like or comment. And they can prohibit the use of the entire page. This will be announced in the notification.

Source

To find out what the restrictions are for, go to the Instagram settings on your phone. Select "Help" and then "Support Requests". nine0003

Source

Select the Violations section. There you can see publications that violate the guidelines of the social network.

Temporary blocking lasts from a few hours to three weeks.

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REGISTER!

If you got banned

A ban is also imposed for violations of the rules for using the social network, but after it it is not always possible to recover. If the user constantly violates the rules, then the page is blocked forever. It can also be affected by complaints from other users.

Source

If the profile owner proves that the hacker did the prohibited actions, then the page can be restored.

When they forgot their password or email

78% of users forget their passwords after 90 days. In this case, Instagram has a button "Forgot password" or "Help with logging in". Along with passwords, users forget what email they used during registration.

If you still have access to Instagram, then go to settings, select the "Security" section and change your password. An email will be sent to you to change your password. This way you will find the correct address.

You can restore access through your Facebook profile, if it is linked to an Instagram page. Next, we will tell you in more detail how to do this. nine0003

If you have lost access or forgotten your email password, please contact the technical support of the mail service. When the Instagram and Facebook profiles are not connected, and there is no access to mail or a phone number, then the page cannot be restored.

Other problems with instagram login can be found here.

If you have been hacked

Your Instagram page can be hacked by ill-wishers or scammers. Accounts are stolen in order to: carry out financial fraud, steal personal data, view correspondence, send mailings and spam. nine0003

If the owner noticed that his page was hacked, then he needs to immediately change the password or contact the technical support of the site. If the moderators of the social network notice this, then they will change all the data. More such pages can be blocked.

If the page was deleted

An Instagram page can be deleted temporarily or permanently. In the first case, the profile becomes inaccessible to all users. But you can return it at any time. And an account that has been permanently deleted cannot be restored. Technical support and other methods will not help. You will have to create a new page. nine0003

How to restore the page through the phone and computer

Phone
Through the login page

1. Log in to the application from your phone and enter your username and password.

2. If you don't remember your password, click the Forgot Password or Login Help button. If you have the data, then go directly to step 6.

Source

3. Enter your username, email, or phone number. Click next. nine0003

4. A password reset link will be sent to the specified address or contact. Follow it.

5. Update the password.

6. You will be prompted to restore your account. Press the confirmation button.

Through Facebook

If you don't remember your password, you can recover your account through Facebook.

1. Log in to the application from your phone and click on the "log in with Facebook" button.

Source

2. If Facebook asks, enter your login information. nine0003

3. You will receive a link to reset your password by email. Follow it.

4. Reset your password and create a new one.

Important! You can use this method if your Instagram and Facebook profiles are linked.

Computer

1. Log in to the Instagram website using a computer browser and enter your username and password. If you have data, then immediately go to step 6.

2. If you don't remember your password, click the Forgot password button.

3. Enter your username, email, or phone.

4. You will receive a password reset link by email or phone. Follow it.

5. Reset your password and create a new one.

6. You will be prompted to restore your account. Press the confirmation button.

How to recover an account that was hacked and the login information was changed

If your page has been hacked, try to regain access using the "Forgot password" or "Help with login" button. Follow the same path when you recover your password. If you gain access to the page, then immediately change the password.

If you have not received access, you can go the other way:

1. Go to Instagram on your phone and click the "Forgot password" or "Help with login" button.

2. Enter your username, email or phone number and click on the Need More Help button. On the next page, click next. nine0003

4. Follow the instructions on the screen. Enter your personal information and other email.

5. An email will be sent to the post office asking you to verify your identity. They may ask:

  • to be photographed with a passport;
  • take a photo with the security code;
  • give information about the phone model from which you previously logged into your account;
  • specify the email of the hacked account;
  • send photos that were posted in the account. nine0170

Important! If there were your personal photos in the account, where your face is clearly visible, then the page recovery will be without problems.

Restoring a hacked page can be difficult: technical support does not always respond quickly, sometimes the answer comes after a few weeks.

How to recover your account if it has been banned

If your account has been banned, you will be notified by email. The letter writes the reason for the blocking and the number of the error. For a reason, it will become clear how you can restore Instagram. nine0003

For example, if the account was banned for copyright infringement, then the email will include the contact details of the content author. You can contact him. If you manage to agree with the author, then ask him to report this in support of Instagram. He needs to send a letter with the error number and his consent.

Source

Sometimes, in a letter, Instagram support immediately makes it clear that it will not work to restore the account.

Source

If at the end of the letter there is a link "let us know", then the page can be restored. Follow this link. There you will find detailed information about the bathhouse and instructions for unlocking it. nine0003

Some users find a way out even in this situation: they pretend that the page has been hacked, and all prohibited actions were done by hackers. So you can go through the path of recovering a hacked page, which we described above, and return your account.

9 tips to protect your Instagram page from being hacked

Here are nine rules to prevent your account from being hacked and data stolen:

  1. Synchronize Instagram with Facebook . Link your email and phone number to your profile. Use an empty SIM card and mail that is not linked anywhere else. They are not hacked, as they are practically inactive. nine0170
  2. Create a strong password for each account separately. This will reduce the chances that scammers will gain access to your profile if the page is hacked on another site. Write down the password so you don't forget.
  3. Save photos and videos you share on Instagram to your phone, computer or cloud. This way you can prove that the page is yours.
  4. Post at least twice a year personal photos that clearly show your face. nine0126 So the identity of the owner is confirmed faster.
  5. Post only your own content. If you decide to use someone else's, then coordinate it with the author. Screenshot the message with consent, mark it on the publication.
  6. Do not install suspicious applications on your phone. Such applications may request access to a social network. Fraudsters often use this to gain access to data. Read the service description and reviews.
  7. Do not access your profile from third-party gadgets. nine0126 They may contain dangerous virus files and applications.
  8. Update the software version in time and check your smartphone for viruses.
  9. Find out other rules for using instagram so as not to violate them.

2 ways + guide to action

Working on an Instagram profile is a lot of work, a lot of time and money spent. An account can be a channel for promoting a business or connecting with customers, a way to sell, earn money from advertising, etc. And how sad it is when all the efforts made fly off in an instant - at the behest of the administration, or by their own decision. In the article I will talk about ways to restore an account on Instagram in all cases. nine0003

If you deleted it yourself

There are two ways to get rid of your Instagram profile on your own: temporarily disable or delete the page permanently.

Important. You can restore your account only in the browser version from a mobile or computer, you will not do this in the application.

If you slashed and deleted your profile permanently, you have 30 days to change your mind. Otherwise, everything that you have on Instagram will disappear forever without the possibility of recovery. In our other article, we have already talked in detail about ways to delete an account on Instagram and all the details related to this. To return the page within a month, simply log in with your profile name and password. You will see a window, select "Save account". nine0003

In the event of a temporary shutdown, there are no restrictions on the days for recovery. Just log in with your Instagram username and password.

If blocked by the administration

When you violate the rules of the social network (sometimes without knowing it), the profile can be blocked or deleted altogether.

In the first case, the administration will simply restrict some actions for you, for example, you will not be able to like posts or run targeted ads on Instagram - this will be displayed in notifications (“heart” tab). nine0003

How to avoid this? Read the rules in the "Help Center" and do not break them :). But, since you are here, it means they have already been violated and the profile is blocked.

1. Through Instagram support

So, you go to Instagram and see a notification that your profile has been blocked. For starters, don't panic. Often profiles are blocked by mistake. So do nothing for a day and wait. After a day, try logging in with your username and password.

Important. Don't be fooled by offers to help you unlock your account. This can only be done in transparent ways through official sources. nine0284

If it doesn't come out, then the account is really blocked. You will see such a window, and by clicking in more detail - approximately what you were "punished" for.

Interesting. Do you want to sell on Instagram to 5 new customers daily? Then we recommend that you use mass subscriptions and likes, which are considered the most profitable way to attract subscribers and buyers. The main assistant for mass actions is Instaplus. pro. Click and test the service -> Instaplus.pro ("INSCALE" 20% discount). nine0003

Step 1. Completing the form

Reasons can be described in specific or water-general terms. But the essence does not change, you are blocked, so click "report this" - this is the first form that you can send to unblock.

Depending on the question, check the boxes and fill in your details. Choose the email that is listed in your Instagram account - it will receive a plan of what you need to do to unlock further.

Below you will be asked to upload an identity document - be sure to do so. Also, take your passport, unfold it so the data is clearly visible, put it next to your face and take a photo. Download it too, just in case. nine0003

And everything seems to be great, easy and simple. But, I'll upset you now. It may be that they will answer you not from the first time, but, for example, from the fifth. If after submitting the form nothing happens in the mail, send it again, change the mail when filling out. Yes, you’ll have to freak out, he’s such a confused Instagram, but don’t give up.

Step 2. Photo with data

When the cherished letter arrives in the mail, you will be asked to take a picture with your data on a piece of paper, namely, with the sent code, first and last name and the name of the profile on Instagram. nine0003

Also, whenever possible, when submitting the form, attach an accompanying letter with the text in Russian and English with the deepest request to consider your application. Even if you are furious, write politely, treat with respect. For example, YouTuber Maxim Bondarenko in his video recommends using the following text:

Submit all forms, fill out forms until you receive some response from the administration. Be patient, unlocking may take more than 30 days, but you must admit that in order to return a full-fledged profile, you can wait. nine0003

2. Via Facebook support chat

I'll leave you a link to the page with it, but it's not a fact that you'll get the "Start Chat with Technical Support" button, and it's completely unclear why. Somewhere there is information that the button appears only if you are generous with advertising, or you simply launch it through Facebook. It looks like this:

So, if you do not have this button, you need to find the person who has it. Yes, you will have to freeze. But this method of recovery is much faster and the probability of a result is many times higher. nine0003

As an advertisement

After clicking on the button you will be taken to the menu (screen below). In accordance with the problem, you need to select a section - in this case, account protection and security policy.

Further, the social network will again offer you help sections, but the same button will appear at the bottom. After filling out a standard form, you will be taken to a chat with a support representative. Just do not expect that they will really answer you in 3 minutes, as it is written.

And to make it easier to unlock.

..

How to restore an Instagram account after deletion, she told, and now I will tell you about the moments with which there will be no problems with unlocking.

- Real photos

Put a photo on the avatar so that when checking it is clear that the owner is a real user. Look through the feed of your instagram account, note that your face should also flicker there.

- Linking mail and phone number

Be sure to link your real email and number to your Instagram account. It is desirable that the same mail be linked to your Facebook account. To bind the address and number, go to Settings-> Account-> Personal information. You will then receive a confirmation email to your inbox/phone. nine0003

- First and last name

In the name of the instagram account and profile name. I think everything is clear here, it will just be easier for the administration to understand by such a name that the account belongs to you.

If your account was hacked

If you have a problem with logging in, first check if your account is found in the search at all in order to exclude the possibility of blocking it by the administration. If the profile is disabled - you are higher.

Important. Carefully check the address from which the letter comes, for example, about some problems with the account. It can only be similar to the Instagram helpdesk. Fraudsters use such letters with links, you click, find yourself on a fake page of the social network and, one might say, voluntarily leak your data to hackers. nine0284

1. If there are no problems with logging in

You are sitting in your profile and noticed some changes in your account - publications that you did not upload, deleted correspondence, etc., this means that someone is in your profile hosts. In this case, immediately change the password and reset the data to enter the linked mail and Facebook.

2. If the data has already been changed by crackers

Reset your password, changed two-factor authentication, changed the profile name, etc. When logging in, enter your new username and old password from the page. nine0003

Next, if you are asked for a two-factor authentication code (which you do not have), go down below and select the “Try another method” -> “Get help” button. After that, as in other methods, you need to fill out a form.

Specify the email address that was linked to the hacked account, check "Personal account with photos that have me." Below you need to insert your letter to the support service, preferably in English. Describe the situation in it, BUT, do not write that you were hacked. Just let them know that you can’t access your profile, indicate when you last logged in, where from, the attached phone number and mail. nine0003

After sending the request, you need to wait for an email, where you will be asked to take a photo with a code and information (I already talked about this in the blocking section). If everything is done correctly and the stars converge at this moment, you will be sent instructions to restore your account.

Life hack. To prevent your account from being blocked, we recommend cleaning it from unwanted activity and bots. To do this, you can use a special service -> Instahero.pro

BRIEFLY ABOUT THE MAIN

The key to account recovery is patience. Understand that you are not the only one who writes to the support service with such requests.

Whether an Instagram account will be restored depends on many factors. Show in your letters, when chatting, that your Instagram account plays a really important role in your life, but don't be unfounded, back it up with facts, for example, advertising costs.

You should also contact the support service if your data has already been changed by hackers and it is impossible to recover your password via mail. But the specific hacking form was removed from the appeals, apparently, there were too many similar questionnaires.

Learn more