How do you retrieve your old facebook account

[7 Easy Ways] How Can I Find My Old Facebook Account Quickly?

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[7 Easy Ways] How Can I Find My Old Facebook Account Quickly?

By Helen | Follow | Last Updated September 30, 2022

This article disserted by MiniTool official website focuses on finding your old Facebook account. It offers altogether seven methods for different situations. You can always find one that suits your case!

To find your old Facebook account, follow the below guide.

Go to the profile page of the old account that you want to find.
Click the tree-dot icon below the cover photo and choose Find support or report profile.
Select Something Else and click Next.
Click on the Recover this account option and follow the instruction.

If you were used to using your old Facebook on a smartphone, you can rely on the following steps to find it.

Move to the old Facebook account’s profile page.
Tap More (three dots) below the cover photo and select Find support or report profile.
Choose Something Else and tap Next.
Select Recover this account and follow the on-screen guide.

Help Me Find My Old Facebook Account by Other Methods

If you fail to find your old Facebook account with the steps above, you can try these solutions below.

#1 Find out Whether You Are Still Logged into the Old Facebook Account Somewhere or Not

Before trying to recover your old Facebook account, you are recommended to check whether you are still logged into the old Facebook account somewhere else like another browser or another device. If you find out that is true, you might “recover” the old Facebook account password without a confirmation reset code.

#2 Find My Old Facebook Account with Contact Details

If you do not have access to the target old Facebook account at all, you are able to find and recover your old Facebook account like this.

1. Open a new browser profile like a guest profile and move to the Facebook recovery page.

2. Enter an Email address or mobile number that you previously added to this account. If you choose to use your phone number, try it with and without your country code. Actually, you can also use your username.

3. It may find several Facebook accounts that meet your search. Just find yours and click This is my account.

4. Then, you will be asked how you want to receive the code to reset your old Facebook password, by email or SMS.

5. Then, Facebook will send you a security code for you to verify yourself and reset your Facebook password.

Next, just follow the guidance to finish the task.

#3 Recover the Old Facebook Account Within Its Profile Page

Being similar to the solution above, you can also recover your old Facebook account from its profile page.

Go to the profile page of the target Facebook account.
Navigate to More > Find support or report profile > I Can’t Access My Account.
Finally, select Recover this account and click Done.
Then, you will be redirected to the Reset Your Password window that is the same as what in Solution 2 right above. So, just follow the steps above to complete.

#4 Recover Old Facebook Account by Changing Its Contact Info

If you can’t access all the recovery emails or phone numbers required in the above solution, or, if your account is hacked by others, you can try to recover it by altering its contact information.

1. Click the No longer have access to these? in Step 4 of Solution 2.

2. Then, on the new page, select I Cannot Access My Email.

3. Then, Facebook will ask you for a new email address or phone number to find your old Facebook account.

4. If you have set up Trusted Contacts, you can ask the social network to help you to recover your old Facebook account. You have to remember at least one full name of your Trusted Contacts to recover all of them.

5. If you did not set up the Trusted Contacts, you might be given the option to answer one of your security questions and reset your password on the spot. This comes with a 24-hour waiting duration before you can access your old Facebook account. Otherwise, you may have to wait until Facebook gets in touch to verify your identity.

#5 Find My Old Facebook Account That Is Disabled

If your old Facebook account is disabled, there is also a chance to regain it.

If your Facebook account is disabled by yourself, you can reenable it by signing back in. If it is disabled by the Facebook official for a violation of their terms, you can try to reactivate it with the instruction below.

Scan or photograph your ID, either one of your government IDs or two non-government IDs.
Go to https://www.facebook.com/help/contact/260749603972907.
Enter the E-mail or phone number connected to your Facebook account.
Input your full name.
Click the Choose Files button under Your ID(s) section to upload your ID pictures.
Finally, click the Send button to complete.

After receiving your appeal request, Facebook will reevaluate your account status and contact you with their decision. You may need to provide further info to recovery your old Facebook account.

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How to Recover Your Facebook Account When You Can't Log In

Whether you forgot your password or got hacked, we'll show you how to recover your Facebook account.

Most of Facebook's automated account recovery options depend on the information you entered and validated when you set up your account. If you never completed the information or if it's outdated, chances are slim that you'll be able to regain access to your account.

However, we will show you one option for when every other recovery method fails.

5 Ways to Recover Your Facebook Account

Facebook account recovery is tricky, especially if you have not set up any backup recovery options. Keep in mind that many of the options below take time and patience. That said, many people have succeeded, even if nothing seemed to work at all.

Note: This article covers everything we know about Facebook account recovery. If you still have questions, post your question to Facebook's Help Center.

1. Check if You're Still Logged Into Facebook Somewhere

Before you try to recover your account, check whether you are still logged into Facebook on any of your devices. This could be another browser or browser profile on your computer, your Facebook Android or iOS app, or a mobile browser, for example, your tablet or Kindle.

If you can still access Facebook anywhere, you might be able to "recover" your Facebook password without a confirmation reset code; though what you'll actually do is create a new password.

Proceed to Step 1a of our article describing what to do when your Facebook account gets hacked, where we explain how to change your Facebook password. At this point, also consider setting up two-factor authentication on Facebook.

If you have set up two-factor authentication and have lost access to your code generator, here's how to regain your Facebook login.

2. Try the Default Facebook Account Recovery Options

If you couldn't find a device where you were still logged into Facebook, proceed with the recovery options.

If possible, use the internet connection and computer or phone from which you've frequently logged into your Facebook account before. If Facebook recognizes that network and device, you might be able to reset your password without additional verification. But first, you need to identify your account.

Option 1: Recover Your Account From Its Profile Page

If you have access to another Facebook account, for example, that of a friend or family member, and you can access your account's profile page that way because you're Facebook friends, you can use this option. Note that it will require logging out of the other account.

To proceed with this option, find your profile on your Facebook friend's friend list, open it, and click the ... on or below your profile image (in the mobile app, the three-dot menu will show up below the image), then select Find Support or Report Profile.

From the next menu, select the appropriate option, in this case I Can't Access My Account.

In the final step, select Recover this account and click Done, which will log you out of the account you're using, to start the account recovery.

This method will lead you to the same Reset Your Password window described under Option 2. The recovery is based on the contact data you added to your account.

If you need more help with the following recovery steps, follow the instructions from the second screenshot below.

Option 2: Find and Recover Your Account With Contact Details

If you don't have access to Facebook at all or prefer not to log out of another account, open a new browser profile, e.g. a guest profile, and head to the Facebook recover page.

Enter an email address or phone number you previously added to your Facebook account. When you search for a phone number, try it with or without your country code, e.g., 1, +1, or 001 for the US; all three versions should work. Even if it doesn't say so, you can also use your Facebook username.

Once you successfully managed to identify your account, you will see a summary of your profile. Before you proceed, carefully check if this really is your account and if you still have access to the email address or phone number listed. You may be able to choose between email or phone recovery.

Should the No longer have access to these? option apply to you, proceed to Section 3 of this article.

If all looks well with the contact details that Facebook has on file for you, however, click Continue. Facebook will send you a security code.

Retrieve the code from your email or phone (depending on which method you chose), enter it, and rejoice in having recovered your Facebook account.

At this point, you can set a new password, which we strongly recommend.

If the code never arrives, check your spam folder (email), make sure you can receive text messages from unknown senders, and ensure you haven't blocked Facebook's number on your phone.

If you still can't receive the code, click Didn't get a code? in the bottom-left corner of the Enter Security Code window, which will take you back to the previous screen.

You can try again, or maybe you'll realize that you don't have access to the account after all.

Log Back Into Your Facebook Account

If you managed to regain access to your account, and if you suspect that your Facebook account was hacked, immediately change your password and update your contact information.

These are key steps in securing your Facebook account. Be sure to remove any email addresses or phone numbers that are not your own or that you can no longer access.

We strongly recommend that you enable two-factor authentication on all of your social media accounts, so that this won't happen again.

Often, it's not possible to recover a Facebook account using the options above. Maybe you lost access to the email address and phone number you once added to your profile. Or maybe a hacker changed this information.

In that case, Facebook allows you to specify a new email address or phone number, which it will use to contact you about recovering your account.

To start this process, click the link No longer have access to these? in the bottom-left of the reset password page (see above) to start the Facebook account recovery process. Facebook will ask you for a new email address or phone number, so that it can get in touch with you to help you recover your account. Click Continue to proceed.

Wait until Facebook gets in touch to verify your identity. Be patient.

4. Check if Your Facebook Account Was Hacked to Send Spam

In the event that your account was hacked and is posting spam while you can no longer access it, you should report your Facebook account as compromised.

This will actually start a similar process to the one outlined above. While you will use the same information to identify your account, in the following step, you will be able to use either a current or old Facebook password to recover your account.

This is useful in case a hacker changed your password, but it may also come in handy if you forget your new password. You can find more security-related tips on the Account Security page in the Facebook Help Center.

5. Confirm Your Identity With Facebook

If all of Facebook's automated account recovery methods have failed, your last hope is Facebook support itself.

Facebook has a Help Centre page that lets you confirm your identity.

Upload a JPEG (photo) of your ID, enter an email address or mobile phone number that is (or was) associated with the Facebook account you wish to recover, then click Send to submit the information.

If you no longer have access to any of the email addresses or phone numbers associated with your account, enter one you have access to now. Then, email [email protected] to explain your situation.

Mention that you've already submitted your ID to prove your identity. Do not attach your ID to your email, as email isn't a secure form of communication.

Either way, hearing back from Facebook can take several weeks, so you'll need to be patient.

If you didn't use your real name on Facebook, your hopes for recovering your account this way are close to zero.

If All Else Fails, Create a New Facebook Profile

Over the past few years, we have received countless messages from people who weren't able to recover their Facebook accounts, even after going through all of these steps, one by one.

Usually, their contact information was outdated, the recovery codes Facebook provided didn't work, or the company would never respond to verify their identity. And at that point, you're out of options. At some point, you just have to move on. As much as it hurts, learn from your mistakes, and create a new account.

Be sure to add several valid contact details, secure your Facebook account, and rebuild your profile from scratch. It's a pain, but it's better than nothing.

How to restore access to your Facebook account

You cannot log in to your Facebook account ? There may be several reasons: Your account may have been deactivated, hacked, or you simply forgot your password or the email address associated with your account. In this article, we will tell you how to restore access to Facebook account .

How to solve the problem with logging into your Facebook account
- Using email address or phone number
- What to do if your contact details have changed
- Via Facebook Support
What to do if your Facebook account has been hacked
- What to do if your account was blocked by Facebook itself

How to solve a problem with logging into your Facebook account

Using an email address or phone number

To recover your account using your email address or phone number, go to the Facebook home page and under the password field, click Forgot your account? (Forgotten account?) and enter the email address or phone number associated with your Facebook account.

If Facebook recognized your profile automatically, you only need to reset your password using the confirmation code. Choose whether you want to receive a verification code to your email address or phone number. Select the desired method and press Continue (Continue).

Once you receive the code, enter it in the field Enter the code (Enter the Code) and press Continue (Continue). You can now change your Facebook password and reactivate your account.

If Facebook does not recognize your profile, go to the Facebook recovery page, enter your Facebook email address or phone number to identify your account. Then follow the instructions above to reset your password and regain access to your account.

What to do if your contact details have changed

If you have changed the email address or phone number associated with your Facebook account, the recovery process will take a little more time and effort.

If you find your account but don't have access to your email address or phone number, press Can't access them? (No longer have access to these?) at the bottom of the popup.

Following the instructions, enter your current phone number or email address and click Continue (Continue) so that Facebook can contact you.

Then press Reveal my trusted contacts (Reveal my trusted contacts) are your close friends who can verify your identity - and enter the full name of the contact you selected. If you spelled it correctly, Facebook will display a list of all your trusted contacts, and you can contact them to get three security codes .

If this procedure was successful, you can create a new password and link your Facebook account with your new phone number or email address.

Via Facebook Support

If you are still unable to recover your Facebook account using the above method, go to the Facebook Support Page, upload a photo (in JPEG format) of your ID card or passport , email address or phone number that was previously associated with your Facebook account and click Send (Send).

Note . If you no longer have access to your old email address or phone number, please report the issue to [email protected] and wait for Facebook support to resolve it.

What to do if your Facebook account has been hacked

If your account was compromised , the hackers may have changed your password and you will not be able to log in. But even in this case, you can restore access using the old password.

First of all, report that your account has been hacked - to do this, select the option My account has been hacked (My Account Is Compromised). You will then be able to use your old password to log in. After that, change the password to a new one.

Important : Use strong passwords to protect your account; You can also use dedicated password management apps and use 2-step verification.

What to do if your account was blocked by Facebook itself

Cases of blocking user accounts by the service itself have become more frequent. In most cases, the reason for blocking is that the social network algorithm sees violations of the rules of use in the user's actions. In this article, we explain in detail what these cases are and what can be done if your account is blocked.

How to restore a Facebook page if you forgot your login and password

Social networks have taken their place in the life of every Internet user as a means of communication and entertainment, obtaining information and even promoting a business. It is almost impossible to remember all passwords for all profiles and services on the Internet where you are registered, so you need to know how to restore your Facebook page if you forget your username and password.

What to do if you forgot your Facebook password.

Restoring a page on Facebook

On Facebook, the level of security is higher than on many other resources. The social network administration will do everything possible to ensure that your page does not fall into the wrong hands, whether it is an ordinary user profile with a dozen friends or a celebrity account with a million subscribers.

How to find an account on Facebook.

The site rules recommend that you think about the security of the page before you forget your password and lose control over it. For example, the user has the opportunity to choose among his friends on the social network trusted contacts that will help regain access to the page.

It is also possible to add a security question to recover your data. You can do this in the security settings of the page.

But often users are careless about such preventive measures and neglect them. Password forgotten, access to account lost. But this does not mean that you have to create a new page - it is possible to return access to the old one.

Recovering forgotten data

When registering on Facebook, you must confirm your email address or phone number. Without this, it is impossible to create a new account. To regain control over the profile, you need access to the mail or phone number that was specified during registration.

If only the password is forgotten, access recovery takes 1 minute. You only need to indicate your last name or nickname on the site. Within a few seconds, the system will send a short security code convenient for you, with which you can enter your page and immediately change the password in the settings to a more convenient one that you will not forget.

Facebook password recovery methods.

If both the password and username are forgotten, recovery will take a little longer.

User actions to restore access to the page:

Go to the main page of the site.
Below the field for entering authorization data, find the button "Forgot your account?" and press it.
The system will suggest a way to get a temporary access code. This will be the phone number or email address you provided during registration. Choose a convenient option.
You will receive an email or SMS with a short code. Enter it in the appropriate field.
Set a new convenient password that you will not forget or write the data in a safe place.

Without access to e-mail and phone

If you cannot get a code to the phone number that was specified during registration, or you do not have access to the email with which you created your account, use the advice of the security service Facebook. Try logging in from a device that you used before, the password manager may have saved authorization data. Then you can reset the forgotten password and set a new one. If that doesn't work, try restoring your email access through your service provider. You will have to go through the password recovery procedure for the box.

The procedure for recovering the password to the box.

No login

User support will not be able to help you restore access to the page if you do not control either the mail or phone number specified during registration, and do not remember either the password or the login. In this case, identification of you as the owner of the profile is not possible.

Ask your friends or acquaintances from those with whom you communicated on Facebook to go to your page and tell you the forgotten login.

The username is contained in the address bar of the browser. Also, a friend from the site can see on your page the contact information you specified, which can be used to restore access to the profile, even if a different e-mail and phone number were specified during registration.

Try to pick up a forgotten username using different spellings of your name or nickname if you created a page under a pseudonym.

How to get back a blocked page if I forgot my data

It happens that the user's page has been used by intruders, for example, to send spam or post prohibited content. In this case, the site administration could take measures to block the account.

It is possible to get back a blocked page. The system will allow you to login to your profile after you pass the verification. For such a check, it will be faster and more convenient to use the help of trusted contacts. But if you didn't set them up in the security section, then you'll have to answer a security question, match photos with your friends' names, or provide proof of your identity.