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How do i delete my instagram account without logging in


Delete Old Instagram Account Without Password or Email

Our past is full of mistakes. Some regret wasting time, some feel embarrassed over their relationships, while some make the mistake of uploading too much on the internet. Given your presence here, we assume you want a fresh social media startup. But, what to do if you forget the email and password of the account you desperately want to delete?

However, what if you don’t remember the mobile number as well? Don’t worry; there are several other ways to access and delete an old account. Keep scrolling to learn about them.

This article will teach you how to delete an old Instagram account without a password or email.

Table of Contents

  1. Methods To Delete Old Instagram Account Without Password or Email
    • Method #1: Recover Password Through Mobile Number
    • Method #2: Recover Password Through Facebook
    • Method #3: Report Your Profile
    • Method #4: Reach Out to the Instagram Support Centre
  2. Takeaway

Methods To Delete Old Instagram Account Without Password or Email

Method #1: Recover Password Through Mobile Number

There are three direct ways to access your Instagram account, i. e., email, password, or phone number. But since you are scrolling this post, there is a possibility that the first two options are not viable for you. In this case, the following option is your final resort: log in through a registered phone number.

To log in without email and a password, you will need to perform these steps:

  1. Open the Instagram application or webpage.
  2. Click on the “Get help logging in” option on the login page.
  3. Enter your registered phone number in the empty field and hit Next.
  4. Choose a suitable option, “Send an email” or “Send an SMS“. We recommend you choose the SMS option.
  5. Follow the login link sent to you.
  6. Your Instagram app will open, reset the password and save.

Once you have set a new password, you can enter your account. This will enable you to delete it.

To delete your old account, you will need to follow this:

  1. Visit the “Delete Your Account” page.
  2. A drop-down arrow will appear listing reasons why you want to delete your account. Tap on the most suitable option.
  3. Re-enter your password in the required field.
  4. Click on the “delete [username]” tab, and your account will be deleted permanently.

Method #2: Recover Password Through Facebook

If you had connected your Instagram with Facebook, chances are that you will succeed in recovering your account. You just need to perform these simple steps:

  1. Open the Instagram login page.
  2. Below the login tab, there is a “Login With Facebook” option; click on it. If your device is logged into your Facebook account, it shows “Continue as Your Name.” Click either of these options.
  3. Go to the Settings and open the Security option.
  4. Tap on Password and select the reset using Facebook option.
  5. Enter your Facebook password and reset your Instagram password.

Once done, you can delete your account following the steps mentioned in the above section.

Method #3: Report Your Profile

Instagram does allow reporting profiles and content violating the community guidelines. If the platform finds any complaint legit, they terminate the account. You can take advantage of this protective feature and report your old profile.

 For this, you will need to proceed as follows:

  1. Type your old username in the search tab and open the profile.
  2. In android, locate the ⠇option. For web or iPhone, look for the ⋯ option. Tap on the three dots.
  3. Now click on the Report option and then Report Account. Select pretending to be someone else as the reason for reporting.
  4. Choose “It’s pretending to be someone else“, then choose “Me” and hit Next.

Voila! You have successfully filed a report against yourself.

Method #4: Reach Out to the Instagram Support Centre

Lastly, ask the creators for help! Go ahead and send Instagram support team a request for account recovery. You can do this by taking these steps:

  1. Write an email describing your situation.
  2. Send at [email protected]. In case of no response, repeat sending the email.
  3. You will receive a code. The team might ask you to send your picture holding paper on which the provided code is written.
  4. If everything goes well, you will recover your account.

Takeaway

This post has covered all possible ways to access your Instagram account without a password or email. The saviors in such a situation are your mobile number, Facebook, reporting option, and support center.

However, to avoid going through this drill again, never forget to save your passwords and emails in a notebook or some other secured file.

How to Delete Instagram Account Without Password

There are several reasons why you may decide to wipe off or deactivate your social media accounts. It could be that you no longer fancy putting so many details about yourself online and want to protect your privacy from the prying eyes of the world or to heal from a bad case of cyberbullying.

However, what to do when you decide to delete your Instagram account but forget the password? Do not panic! We have got the solutions for you. This article takes a look at how to delete an Instagram account without a password. Read on.

  • Part 1. Access Your Instagram Account via 3 Ways

    • 1. Access Your Instagram Account via Phone Number

    • 2. Access Your Instagram Account via Email

    • 3. Access Your Instagram Account via Linked Facebook Account

  • How to Delete Instagram Account Without Password

    • 1. Delete Your Account Directly

    • 2. Delete Your Account by Reporting It as Fake

Part 1.

Access Your Instagram Account via 3 Ways

To delete the Instagram account directly from your side, you need to have an access to it before everything. Here are 3 different ways to make you regain access to the account. They include:

Access Your Account via Phone Number

To enable you to log in your Instagram account using your phone number, all you need to do is to:

  • Launch the Instagram app to open the log-in page.

  • Select Forgot password.

  • On the next window, tap on the Phone option.

  • Select your Country code and type in your Phone number (the number you used to register the account).

  • Tap the Send Login Link button.

  • You'll get the login link in your phone's Messages inbox. Click on the link, and you will be redirected to set a new password.

  • Input your new password and verify it when prompted.

Access Your Instagram Account via Email

You can also login into your Instagram account with your email using the following steps.

  • Open the Instagram app on your phone and select Forgot password on the log-in interface.

  • Tap Username or Email. Enter the email address you created earlier.

  • Choose Send email to renew the password.

  • Click the link in the email sent to you by Instagram to create a new password.

Access Your Instagram Account via Linked Facebook Account

You can only use this option if you previously linked your Instagram account to Facebook. To do it,

  • First, open the Instagram app on your mobile phone or device.

  • Click on Forgot password on the log-in page.

  • Choose Log in with Facebook.

If you are not already logged into Facebook, you will be required to do so. Instagram will show the account that was most recently linked to your Facebook account and will give you the option to create a new password or log onto the account directly.

Part 2. How to Delete Your Instagram Account Without Password

There are typically 2 ways to delete your Instagram account without password. One is to log into the account with your new password set with the methods in the first part and then delete it directly. The other one is to report the target account as fake and wait for the Instagram team to take action. In this way, your account will be erased or disabled by the official. Below are the detailed steps on how to do it.

Delete Your Instagram Account Without Password Directly 

You can only use this way to delete your Instagram account after accessing it with the methods listed above. With the new password, you can easily delete the Instagram account by following the steps below:

  • Go to Delete Your Account page. If you're not logged into Instagram on the web, you'll be prompted to log in first. 

  • Tap an option from the dropdown menu to answer the problem “Why are you deleting your account?” Then re-enter your password. 

  • Click on Permanently delete my account.

30 days after your request to delete your Instagram account, your profile and all your information will be permanently deleted. However, Instagram may also decide to save your information for things like legal issues, terms violations, or damage prevention efforts. 

Delete Your Instagram Account Without Password by Reporting It as Fake

This is another way to delete your Instagram account without password. This method doesn't require you to follow the steps mentioned in part 1. That's to say, you can do it directly, while this method takes longer time and the result can not be promised. Anyway, you can give it a try.

  • Visit the profile of the Instagram account that you intend to delete.

  • Tap the dot icon in the upper right corner and select the option Report. 

  • Choose I believe that this account violates Instagram community guidelines.

  • Select the account to be reported.

  • Then choose This profile pretending to be someone else.

  • Select Me to indicate the fake IG account is faking yourself.

After this, wait for Instagram to check your report on the IG account and take necessary actions. You can also recruit more people to report the account. This is because the more people report the account, the more likely it is for Instagram to take action.

Conclusion

That’s all for this post. You can take any of the methods to delete your Instagram account without password. However, deleting your account from Instagram means you would permanently lose your profile, photos, comments, likes, and followers. You can choose to disable your account instead if you decide to take a break. If you delete your account, you will only be able to sign up again with the same username if it has not been taken by a new user. It may also be a good idea to login and download a copy of your information (like your photos and posts) before deleting your account from Instagram. Anyway, good luck!

How to delete an account on Instagram: instructions

Sometimes it is useful to take a break from social networks, but self-discipline allows this only to a few. Then deleting the profile comes to the rescue. We explain how to delete from Instagram permanently or temporarily, saving data

Since March 21, 2022, the social networks Facebook and Instagram have been banned in Russia by a court decision, and the Meta Platforms holding company that owns them has been recognized as an extremist organization and is also banned.

Some users notice that they devote too much time to managing their Instagram account to the detriment of work and personal affairs. Even the owner of Instagram, Meta, admitted in internal documents that its social networks have a negative impact on sleep, work, parenting, work productivity and personal life of approximately 12.5% ​​of users. And scientists from the University of British Columbia found that users' own lives begin to seem insufficiently bright and interesting compared to what they see on Instagram. nine0003

Meanwhile, until the spring of 2022, the social network was consistently in the top 10 in terms of downloads in Russia and in the world. The international agency We Are Social estimated that in 2021 Instagram ranked fourth in our country in terms of the number of users (61.2% of Russian Internet users go there), and in total 67.8% of the Russian population (99 million people) use social networks. The average Russian spends outside of work 3 hours a day at the monitor or with a smartphone.

In November 2021, Instagram began testing the Take a Break feature. It will allow users to escape from the continuous viewing of the feed. In the settings, it will be possible to set reminders for breaks, for example, 10, 20 or 30 minutes. After that, the application will issue a warning about the need to rest. However, this feature has been opened to a limited number of users so far. nine0003

For now, everyone has the only alternative - to give up Instagram for a while or for good.

How to permanently delete an Instagram account

This option should be chosen when the profile is definitely no longer useful: for example, if we are talking about the account of a company that has closed.

Before deleting a profile, Instagram will offer to save data from it. To do this, you need to send a download request. After that, an email will be sent to your email within 48 hours with a link where you can download photos and videos. You can also request a copy of your data through the Instagram app for Android and iPhone. To do this, open the menu in the profile, go to the "Settings" - "Security" section and select the "Download data" item. Next, you will need to enter your email address and account password. nine0003

Download request from Instagram

Even after deleting the profile, it will be visible on the social network for another 30 days. During this time, the user can change his mind and restore the account. If within a month the owner of the profile has never logged into the system, then the account is permanently deleted.

In the web version

To delete a profile using a computer, you need to perform several steps:

  • go to the social network site and click on the "Help" button in the lower right corner; nine0032
  • go to the "Help Center" and select the line "Delete your account" in the left menu;
  • follow the link suggested in the article;
  • specify the reason for deleting the profile;
  • confirm the action by entering a password.

From Smartphone

To delete your Instagram profile using your phone, you need to take more steps:

  • log in to your profile in the app and click on "Settings"; nine0032
  • in the menu that appears, select the line "Help" and go to the "Help Center";
  • on the page that opens, select the item "Manage your account";
  • in the search bar enter the query "Delete profile";
  • go to the article "How to delete your Instagram account";
  • follow the link in the article;
  • specify the reason for deleting the account and enter the page password. nine0032

How to temporarily delete an Instagram account

The user can also stop using Instagram for any period and then restore the page. However, you can do this no more than once a week. A temporarily deleted profile is not visible to other users of the social network. To restore it, you just need to log into the application.

In the web version

To temporarily deactivate your profile using a computer, you must perform the following steps:

  • go to the social network site under your account;
  • click on the profile photo and select "Settings" in the menu that opens;
  • at the bottom of the page, click on the link "Temporarily disable my account";
  • on the page that opens, indicate the reason for the temporary disconnection and enter the account password.

From the phone

As in the case of the "permanent" deletion, temporary blocking of Instagram will require more steps:

  • go to your profile;
  • go to the "Settings" section and select the "Help" item;
  • in the menu that appears, click on the line "Help Center";
  • on the support page, open the "Manage your account" item;
  • in the search bar, enter "Temporarily disable";
  • go to the article "How to delete your Instagram account";
  • click on the link "How to temporarily disable your account" and find the article "Instagram. com website from a mobile browser"; nine0032
  • click on the link in the first paragraph of the instruction and go to the mobile browser;
  • on the main page of the account, click on the "Edit profile" button;
  • select the link "Temporarily disable my account" at the bottom of the page.

Is it possible to delete a blocked Instagram account

To delete your account, you need to know your username and password. A forgotten password can be reset using an email address, phone number, or Facebook account. If the user does not have access to the email address specified during registration, and his Instagram and Facebook accounts are not linked, then the support service will not be able to provide access to the account. nine0003

In the event that an Instagram account has been blocked by the social network itself, its owner will see a corresponding message when logging in. He can appeal this decision. To do this, you need to open the app, enter your username and password, and then follow the instructions on the screen.

However, if the user or other person who has the account password deletes it, then Instagram will not be able to restore the profile. In this case, you can create a new account with the same email address, but you probably won't be able to use the old name. nine0003

How to delete an Instagram account permanently or temporarily

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  • Instructions
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Daria Gromova

Instagram is a great social network for sharing photos and videos, and now that Instagram has added support for multiple accounts and you can easily switch between them, you might want to delete one of your accounts. nine0003

If you decide you no longer want to use Instagram or you no longer need a particular account, you can always delete your page. There are two options:

  1. Temporary deactivation (with the ability to reactivate your page at any time).
  2. Permanently delete the page with the loss of all photos and messages.

How to disable your Instagram account (temporarily)

You can temporarily disable your Instagram account so that no one can see your profile. In this case, you will be able to return, keeping all your photos and private messages. nine0003

  1. Open a web browser and go to Instagram.com and sign in to the account you want to disable
  2. Click on your profile and then select "Edit Profile"
  3. On the profile editing page, look for the "Temporarily block my account" link in the bottom corner of the page and click on it
  4. Select the reason why you want to temporarily disable your Instagram account, confirm your actions by entering a password, and click on the "Temporarily disable account" button

This option is suitable for those who want to take a break and then restore their account without losing their followers and keeping all the materials.

The Instagram app for iOS does not currently support the ability to delete directly, but you can open the link above in Safari, Chrome, or another browser on your iPhone or iPad. The procedure is similar to the desktop version of the site.

How to delete an Instagram account (permanently)

You can also delete your instagram account completely. In doing so, you will delete your profile and all associated photos and messages, but also your username. These actions cannot be undone and you will not be able to recover your account later.

If you are sure of your decision and really want to permanently delete your Instagram account, then we strongly recommend that you backup all photos and videos in advance, otherwise they will be permanently deleted without the possibility of recovery.

  1. Using a web browser, access Instagram.com using the account you want to delete
  2. Next go to this page to request permanent account deletion
  3. Fill out the form and enter the password, and then click on the "Permanently delete my account" button

This method is irrevocable, and you will not be able to undo the deletion of your Instagram account: all photos, messages, profile data will be deleted, just like the username of the account - which means that anyone can take your login.

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