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How to temporarily deactivate instagram account 2020


How to deactivate your Instagram account or delete it for good

When it comes to social media, Instagram is the ultimate virtual connector. With stunning visuals and increasingly useful features, Instagram is easily one of the top social media platforms in the world. But, like all good things, there are times when it must come to an end. 

Whether you need a short social media detox or you’re looking to go off the grid forever, this guide will teach you everything you need to know about deactivating your account before you delete Instagram permanently. 

Deactivate your Instagram account

Because deleting your Instagram account is permanent and final, Instagram recommends temporarily disabling your account first. If you do that, you can still recover the account and all of your content. 

How to upload photos to iCloud from your iPhone, Mac, or PC

How to deactivate your Instagram account

Deactivating your IG account is an easy way to either take a break from social media or decide if you really want to delete your Instagram account altogether.

Temporarily deactivating your account is a straightforward process. However, you can’t do it within the Instagram app. You have to log in to your account on your desktop browser, so make sure you have all of your correct log-in information on hand. 

Here’s how to deactivate your Instagram for now: 

  1. Open your desktop browser. 
  2. Go to Instagram. 
  3. Log in to your account. 
  4. Click on your profile picture at the top-right corner of the page. 
  5. Select Edit Profile.
  6. Scroll down and click Temporarily Disable My Account at the bottom-right corner of the page. 
  7. Select an option when asked why you are disabling your account. 
  8. Re-enter your password. 
  9. Click Temporarily Disable My Account. 

Remember: following these instructions will hide all of your content from your followers. No one will be able to see your account until you reactivate it by logging back in.

For how long can you disable your Instagram? 

You can keep your account temporarily disabled for as long as you like. You can reactivate it at any time by logging back in. However, there is one restriction. 

Instagram currently only allows you to disable your account once per week. So if you disable it, log back on, and then decide you want to disable it again, you’ll have to wait a week to do so.

Do you lose followers when you disable your Instagram account?

No. Because Instagram stores all of your account data when you temporarily disable your account, it will restore it to the state as it was in when you deleted it. 

Also, your account will disappear everywhere on the platform when you disable it — including other accounts’ lists of followers. In other words, people won’t be able to unfollow you while your account is hidden because they won’t be able to find you or see your account. 

Delete your Instagram account

If you’ve already tried temporarily disabling your Instagram account (or just deleting the app from your phone) but want to take more drastic measures, doing so is relatively simple. Just remember that deleting your account is permanent and can’t be reversed. 

To delete your account, you need to have your correct log-in information ready. 

How to delete your Instagram account on iPhone

At the time of this writing, you can’t delete your Instagram account from within the Instagram app. You can, however, delete your account on your iPhone through your mobile browser. 

Here’s how: 

  1. Open your mobile browser. 
  2. Go to Instagram’s Delete Your Account page.
  3. If you’re not logged in, follow the prompt to log in to your account. 
  4. Select an option when asked why you are disabling your account. 
  5. Re-enter your password. 
  6. Press Permanently Delete My Account. 

How to delete your Instagram account on desktop

Luckily, deleting your Instagram account on your desktop is just as simple. Here’s how to do it: 

  1. Open your desktop browser. 
  2. Go to Instagram’s Delete Your Account page.
  3. If you’re not logged in, follow the prompt to log in to your account. 
  4. Select an option when asked why you are disabling your account. 
  5. Re-enter your password. 
  6. Press Permanently Delete My Account. 

How to remove an Instagram account from the app

If you don’t want to disable or delete your Instagram account, you can always remove it from the app. However, if you want to continue using the Instagram app, you’ll have to add a different Instagram account or create a new one. 

Here’s how to remove an account from the Instagram app: 

  1. Open the Instagram app. 
  2. Press the icon of your profile picture in the bottom-right corner of the screen.  
  3. Press the downward-facing arrow next to your username at the top-center of the screen.
  4. Press the three horizontal lines at the top-right corner of the screen. 
  5. Press Settings > Log Out.

This method will work if you’re only logged in to one Instagram account. If you manage multiple accounts, removing one of them is a little trickier due to Instagram’s Single Login For Multiple Instagram Accounts feature. Luckily, we found a way around it. 

Here’s how to remove an account from the Instagram app if you’re logged in to multiple accounts: 

  1. Press and hold the Instagram app on your iPhone. 
  2. Select Delete App. 
  3. Wait a few moments and then open the App Store. 
  4. Search for Instagram. 
  5. Download Instagram. 
  6. Open the Instagram app. 
  7. Select the account you want to remove. 
  8. Press Remove. 

Doing this will essentially reset all of your information and log you out of all of the accounts you were logged into. When you reinstall the app, you can simply log in using the accounts you wish to keep on the app and remove the ones you no longer want to use. 

What happens when you delete or deactivate your Instagram?

If you’re considering getting rid of your Instagram account, you first have a choice to make: Do you want to deactivate your account or delete it altogether? 

When you deactivate your Instagram account

Deactivating your Instagram account is much different than deleting it.   When you deactivate an Instagram account, you are only temporarily disabling it. All your photos, comments, likes, and even your profile will be hidden from the public and your followers, but they’re not gone forever. Your account will remain hidden until you decide to reactivate it. 

When you delete your Instagram account

Deleting your Instagram account, on the other hand, is much more permanent.

When your account is deleted, your entire Instagram history is removed forever. That means all of your photos, videos, Story archives, messages, likes, and followers will be permanently removed. You cannot get them back. It will be as if your account never existed. 

Only you can delete your Instagram account; for security reasons, Instagram can’t do it for you. Also, it’s important to note that Instagram is unable to reactivate a deleted account, so it’s wise to be 100% sure that you want your account removed before doing so. 

If you do go through with deleting your account and decide later that you want to return to Instagram, you can. However, you can’t reactivate your old account — and you can’t sign up for a new account with the same old username. 

Instagram is a great app, but it’s not for everyone. Whether you just want to take a break from the feed or to escape from social media altogether, we hope this guide made removing your Instagram account a little easier. And if you need to know how to delete an Instagram post, we’ve covered that as well.

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  • Instagram
Emily Blackwood

Writer and editor, driven by curiosity and black coffee.

How to Delete Instagram 2022 [Delete or Deactivate Your Account]

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Table of Contents

  • First Download Your Data
  • How to Delete Your Instagram Account Permanently
  • How to Temporarily Disable Your Instagram Account
  • Final Thoughts
  • Comments

↑

If you’ve had enough of Instagram, you can either deactivate your account or delete it for good. Keep reading to learn all the steps for how to delete Instagram, or to just deactivate your account if you want the option of coming back.

By Aleksander Hougen (Managing Editor)
— Last Updated: 2022-09-18T16:01:00+00:00

No matter your reasoning, whether it’s privacy concerns, mental health problems or issues with productivity, deleting your Instagram account has a lot of upsides. Unfortunately, you can’t do so from within the app, so follow these steps if you want to learn how to delete Instagram for good.

Key Takeaways:

  • If you’re sick of Instagram, you can either disable your account or delete it for good.
  • Before deleting your account, it’s a good idea to download your data through the Instagram app.
  • Once you’re ready to delete or disable your account, you’ll have to do so through a web browser.

Whether you’re tired of all the ads or creating posts just isn’t as much fun as it used to be, there are many reasons you might want to get rid of your Insta.

There are two options if you’re looking to get the social network out of your life: one permanent and one temporary. We’ll show you how to do both, as well as how to download your Instagram data so that you don’t lose access to any photos or videos that you’ve posted over the years.

  • You can’t. In order to delete or deactivate your Instagram account, you’ll have to visit the account deletion page with a web browser.

  • There are different but equally valid reasons to get rid of your Instagram account. If you’re concerned with digital privacy, then it’s a bad idea to allow the app to hand over your images, location data and communications to its parent company, Meta (formerly Facebook after a rebrand). Another reason is the potential for detrimental effects on your mental health from social media usage.

How to Delete Instagram Account: First Download Your Data

You might want to download your Instagram data before you permanently delete your account. Once you finish, all your posts, stories and chats will be permanently removed, with no way to undo the process.

Doing so is relatively simple. Open up the Instagram app on your phone, press the three lines menu icon in the top right and tap “settings.” From there, select “security,” then “download data.”

Verify that the displayed email is the correct one and press “request download.” You will receive a copy of your data within 48 hours. The email will contain all the photos you’ve posted, but not your messages.

How to Delete Your Instagram Account Permanently

Although you can request your data through the mobile app, you’ll need to turn to the Instagram website through a web browser — either on a computer or a mobile device — to delete your account.

  1. Log in to Your Account

    Open a web browser and go to the Instagram deletion page. Enter your credentials and click “log in.”

  2. Select a Reason for Deleting Your Account

    You’ll now see a dropdown menu. Here you can select one of eight options for why you want to delete your account. Select any of them.

  3. Enter Your Password and Delete Your Account

    Your Instagram account will now be invisible to other users, including your followers. If you change your mind about deleting your account, you have 30 days to log back in with your username and password to undo the deletion.

How to Temporarily Disable Your Instagram Account

If permanently deleting your account sounds a bit too final for you, you can also deactivate your Instagram account temporarily, which gives you the option to reactivate it at a later date. As with account deletion, you’ll have to do this on your computer or via a mobile browser.

  1. Log in to Your Instagram Account

    Go to instagram. com on your computer’s web browser or a mobile browser. Enter your login credentials and click the “log in” button.

  2. Go to Your Profile

    Click your profile picture in the top right of the browser window and select “profile.”

  3. Edit Your Profile

    Once on your profile page, click on the button that says “edit profile.”

  4. Request to Temporarily Disable Your Instagram Account

    Scroll down to the bottom of the page and click the link that says “temporarily disable my account.”

  5. Provide a Reason for Disabling Your Account

    Select an option from the dropdown menu. You’ll then be asked to re-enter your password. Do so and then click or tap on the button that says “temporarily disable account.”

With that, your Instagram account is disabled. That means that it won’t be searchable for other users, and you won’t be able to log back in without reactivating it.

Final Thoughts: Leaving Instagram

All in all, deleting or disabling your Instagram account is a simple enough process. Unfortunately there’s no way to do so in the iPhone or Android app, but having to use a browser only makes the deletion process slightly more complicated. If you’re in a restrictive country, be sure to use one of the best VPNs for Instagram.

We also have a guide on how to delete Facebook, or you can change your Facebook privacy settings instead.

What did you think of our guide to deleting your Instagram account? Did the step-by-step guide make the process clear, or are you still struggling? Finally, what made you want to delete or deactivate Instagram? Let us know in the comments below, and as always, thank you for reading.

Let us know if you liked the post. That’s the only way we can improve.

temporarily or permanently from phone ▶️ Planet VPN

August 17, 2022

Instagram confidently maintains its position as one of the most popular social networks. It has over a billion users who download over 90 million posts and 500 million stories every day. Also, this platform allows you to form a loyal community around almost any business.

But at the same time, thousands of users are thinking about liquidating their profiles. The reasons for this may be different. For example, the desire to protect their personal data.

Deleting an Instagram account is not as easy as registering one. And to do this directly through the mobile application is completely impossible. The user can go in two ways: temporarily deactivate his profile or still delete it permanently.

Let's talk about each of them and tell you how to do it from a smartphone or laptop.

Instagram temporary deletion

You can temporarily disable your account only in the web version or using a browser on your smartphone.

  1. Open your page and click "Edit Profile"
  2. Scroll to the bottom and select "Temporarily disable my profile"
  3. The social network will ask you to indicate the reason for blocking (you must select from the list)
  4. Confirm action (enter password).

After that your account will be hidden. To activate it, just log into your profile. Instagram also warns that you can block your profile in this way only once a week.

Deleting a profile completely

For those who are determined and do not tolerate half measures, there is another instruction. Its execution leads to the complete deletion of the account.

Delete profile from phone:

  1. We go into the application and select "Settings", then "Help"
  2. In the "Help" menu, click "Help Center", open the next page using the browser
  3. Select "Account Management" and "Delete Account"

After you select this option, Instagram will prompt you to indicate why you made this decision. It must be selected from the drop-down list, and the action must be confirmed by entering a password. Then you need to click "Permanently delete my account."

Delete an account via the web version:

Go to Instagram.com, in the bottom horizontal menu, click "Help". In the "Help Center", select "Account Management", and then click on "Delete Account". After that, you need to indicate the reason for such a decision and confirm the action with a password - as in previous cases.

Deleting Instagram using a direct link

If the decision to say goodbye to the profile is made finally and irrevocably, you can use a special link. All you have to do is enter your account information and indicate the reason for deleting it. Depending on it, the system will offer other options for solving the problem. For example, if you use "Privacy Concerns" as the reason, it will prompt you to read articles in the Help Center about profile hijacking and the like.

To confirm the decision and say goodbye to the profile, you need to enter the password again, and then click "Permanently delete my account." After that, all the contents of your account (photos and videos, comments and likes, saved posts, etc.) will disappear without the possibility of recovery. In addition, neither you nor anyone else will be able to re-register with the same username that was assigned to the deleted account.

Account activation during hacking

You cannot delete or disable an account without logging in. Also, you cannot ask the Instagram administration to do it for you. If you can't remember your password, or if it was changed by someone else, follow these steps to recover it.

  1. Open Instagram on your smartphone
  2. Click "Get help signing in" below the Sign In button.
  3. If you have an Android, select one of the following options: username or e-mail, send SMS or login with Facebook.
  4. If you have iOS, select "Username" or "Phone".
  5. Follow the instructions after your choice.

If you believe you have been hacked, you may not be able to use one or all of these methods, depending on how carefully the hacker altered the recovery information.

  1. Open the application.
  2. Go to settings and click "Help"

Follow the instructions to contact Instagram. Most likely, the administration of the social network will ask you to provide account information (past passwords, recovery information, and more).

To protect your data from internet surveillance and keep it anonymous, use Planet FreeVPN on your devices right now!

Saving data

Before deleting your account, you can save messages, comments, and other profile information. To do this, follow these steps:

    1. Open Instagram and tap the profile icon in the lower right corner
    2. Click on the three vertical lines at the top right, then click Settings at the bottom
    3. Select 'Privacy & Security' from the 'Settings' menu, then find the 'Upload Data' option
    4. Enter your email address and click Download Request.

Within 48 hours, Instagram will send your complete profile file to the email address you provided. This file will contain your photos, comments, profile information, and anything else you might need in the future.

Even if you think you'll never need this data again, this is an important step in protecting your data if you ever want to view it again. If you don't, you will lose your data completely - and never get it back, no matter how hard you try.

Why developers "hide" the function of deleting an Instagram account

Complete deletion of a profile is a radical measure. And if such an action was taken impulsively, the user is likely to regret it over time. In addition, the social network is not interested in people leaving it. That is why the developers have safely hidden the account deletion function in the settings.

How long does Instagram take to delete an account?

If you follow one of the deletion procedures described above, your Instagram account will be deleted immediately. This is in contrast to Facebook, which disables a user's account for two weeks before putting it in the deletion queue (the entire process can take up to three months). In the case of deleting Instagram, there is no such margin of time.

Why delete an Instagram account?

There are two types of pages on Instagram: personal and for doing business, and it may be necessary to delete both. Why do it?

Ordinary users with personal accounts decide to stop using the social network because it takes too much time. Business accounts are usually closed if sales of a product or service do not bring the desired profit, and further promotion of the page on the social network does not make sense.

Deleted Instagram account: what does it look like?

After the account is permanently deleted, the page will not display the number of publications and subscribers. If another user wants to log into the deleted profile, the message "User not found" will appear.

It should also be taken into account that after the complete deletion of the profile, it will be impossible to write to its former owner in Direct or call.

Can a deleted account be recovered?

No, you can't. When completely deleted from the company's servers, absolutely all data that was stored in the profile is erased. It does not matter which device was deleted, mobile or desktop.

The only option is to create a new profile with the same nickname and photo, but only if the nickname is not occupied by another user by that time.

Results

There can be many reasons to get rid of an Instagram account. But in any case, this is a legal right of the user. However, before deleting a profile once and for all, you should analyze all the risks and make sure that important information (contacts, photos, correspondence), if any, is saved. Only after that you can safely click on the delete profile button.

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Alexander Matrosov

Expert in computer science. Applied cryptography consultant, developer of the most secure Signal messenger

How to delete your Instagram account. Permanently or temporarily

Despite the fact that Instagram in Russia has blocked , local users can continue to use it in the same way as before, albeit through a VPN. Moreover, all updates received by the social network application remain available to us. Basically, of course, we are dealing with some minor innovations, but this time the developers have added a special settings item that allows delete your Instagram account permanently, as required by the App Store posting rules.

Deleting your Instagram account just got easier

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Yes, it was possible to delete your Instagram before. However, this was not so easy to do. The developers deliberately hid the delete button so far away that most would never find it if they didn't know where to look. However, Apple demanded that all developers make the opportunity available to the public, and Instagram, having no other choice, complied.

How to Download Your Instagram Photos

Before we move on to deleting your account, we highly recommend that you download all of your Instagram photos and videos that you have shared with the social network. But stories - even those saved to favorites -, personal correspondence and files received via direct, cannot be downloaded. Instagram does not allow this option for privacy reasons.

  • Launch Instagram on your iPhone;
  • Open your profile and click on the three bars in the top right corner;

Before deleting your account, it is better to download all your data

  • In the drop-down menu, select "Your actions";
  • Scroll down and select "Download information";
  • Enter your email, click "Request File" and enter your account password.

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Data collection, according to Instagram, can take up to 14 days. Recently, the time required to prepare an archive with media files that you uploaded to a social network has grown a lot. If earlier it took no more than 48 hours, now it can take up to two weeks. True, in practice everything happens faster. I got the archive with the data in the mail within a few minutes.

How to delete your Instagram

Now you can go directly to deleting an account on Instagram . The service offers to delete the account temporarily and permanently. In fact, temporary removal is a simple shutdown. Your profile, comments, photos, stories, favorites, and likes will be hidden until you log in to your account again and activate it. Despite this, your profile will actually be deleted for those around you.

But deleting the Instagram profile forever really does involve a complete deletion. This action has no return path. All your data, including the profile itself, comments, likes and other activity will be deleted from the social network forever without the possibility of recovery. It makes sense to use this mechanism only if you have finally and irrevocably decided to leave Instagram and are firmly convinced that you will never return here again.

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  • Launch the Instagram application on your iPhone;
  • Open your profile and click on the three bars in the upper right corner;

Even if you deleted your account permanently, you can restore it for another whole month

  • Select "Settings" - "Account" - "Delete account";
  • Choose whether to delete the account temporarily or permanently;

The account can be permanently deleted only on the website

  • Confirm that you want to proceed to deleting the account;
  • Select a reason, enter a password, and click Remove.

Although the account deletion button is available in the app itself, in order to confirm the action, you will have to go to the Instagram website. The redirect will happen automatically, so you don't have to do anything yourself. At this stage, you will be asked to confirm the final deletion once again and agree to the proposed terms.

How to restore your Instagram account

However, even with completely deleting the account, the developers still provided the opportunity to roll everything back. At least another month after the complete removal, you will have the opportunity to stop the procedure and restore your account on Insta . To do this, it will be enough just to log into your account, and it will become active again. But only for a month. After it expires, the removal process will be irreversible.

Just log in to your account again, and it will be restored.

If this happened, and you change your mind, you can restore it within 30 days after the account is completely deleted.

Learn more