How to stop seeing instagram stories
How To Mute Someone’s Instagram Stories Without Them Knowing
Life
by Mia Mercado
Carl Court/Getty Images News/Getty Images
We’ve all got that friend who insists on posting the entirety of the concert they’re attending. Their Instagram story looks like this: ---------------. Each story as equally blurry, dark, and blown-out by them loudly singing along as the last. (This comes from a place of zero judgment. We’ve all been that friend.) If you’re wondering how to mute someone’s Instagram stories, so you don’t have to tap through or swipe past, you are in luck. The Instagram gods/programmers have given you an out.
Muting someone’s stories is pretty simple. Here it is in bullet points to make it even easier:
- First, you’ll need to see their story pop up at the top of your feed.
- Now, tap and hold down their profile picture.
You doing it? Good.
- Then, you’ll be prompted with two options: Mute and View Profile. Select Mute > Mute Story.
- Voila! Their stories are muted. Now, continue scrolling and double-tapping without the temptation or distraction of that person’s story.
If you’ve made a muting mistake or you know your friend is no longer posting indistinguishable concert stories, you can unmute someone’s stories the exact same way. Repeat the steps above, and when you get to step three, you’ll select “unmute” instead of “mute.” Easy peasy.
screenshot via Instagram
(For the record, I would never Mute the Lisa Frank Instagram account. It is a sparkly and nostalgic treasure.)
“Stories you've muted will appear at the end of the bar at the top of feed, and won't have a colorful ring around them when they're updated,” a post on Instagram’s help page states. However, “muted stories won't automatically play when you watch stories.” So, you’ll still know they’re posting stories; they just won’t automatically play.
“Muting someone's story is different from unfollowing them,” Instagram’s post clarifies, “and you'll still see their posts in feed.” You’ll see any posts they chose to make in the grid. Those will appear in your feed as per usual. You just won’t be privy to their stories.
If your big question is does someone know if I’ve muted their Instagram stories? The answer is no. They may notice your username isn’t among the handles of people who’ve viewed your story, but they won’t get any kind of notification that they’ve been muted.
Let’s say you want to hide your Instagram story from certain people. You can do that too. Here are some helpful bullet points on that:
- Go to your profile and tap the three horizontal lines in the upper corner. This is also known as the “hamburger” despite its obvious lack of condiments.
- Then, tap Settings.
- Now, you’ll select Privacy > Story.
- Here next to “Hide Story From” you’ll be able to tap the number of people you want to, as the tab suggests, hide your story from.
- Now, select the people you want to hide your story from. Bye, Aunt Deb who doesn’t need to see me doing karaoke. Later, Kid I Babysat For In High School Who I Begrudgingly Let Follow Me.
- Finally, tap Done. You are now free to post bonkers-level stories without the judging eyes of Aunt Deb.
“Keep in mind that hiding your story from someone is different from blocking them,” Instagram states. It also “doesn't prevent them from seeing your profile and posts.”
Zackary Drucker/The Gender Spectrum Collection
Instagram first added the mute feature back in May 2018. “Mute can make your feed even more personalized to what matters to you,” an Instagram spokesperson said to CNBC. “We’ve also heard it may be a useful tool for managing complex social dynamics.” “Complex social dynamics” is the kind way to say “I don’t want to see every second of your beach trip, David.”
Let’s say you want to fully mute someone. They’re going to vacation to Cabo and you know don’t want to subject yourself to the FOMO.
When you see a post from the person you want to mute, tap the three dots that are next to their account handle. Then, select “Mute” and hit “confirm.” You can also choose to mute but posts and stories if your FOMO is through the roof.
Again, no one will know if they've been muted. So, you're free to unshackle yourself from the FOMO as your please.
how to not see peoples stories on instagram?
Answer
- There are a few ways to avoid seeing people’s stories on Instagram.
- The first is to simply disable the feature in your settings.
- To do this, open Instagram and go to your profile. Tap the three lines in the top left corner, and then scroll down and tap “Story Settings.” From there, you can disable the feature.
- Another way to avoid seeing people’s stories is to unfollow them. To do this, open Instagram and go to your profile.
How to Mute and Unmute Instagram Stories [UPDATED Dec 2020]
How to watch someone’s Instagram story without them knowing
How do I stop seeing someone’s story?
There is no one-size-fits-all answer to this question, as the best way to stop seeing someone’s story will vary depending on the individual. However, some tips on how to stop seeing someone’s story include unfollowing them, blocking them, or hiding their posts.
Can I hide everyone’s stories on Instagram?
Yes, you can hide everyone’s stories on Instagram.
To do this, go to your profile and tap the three lines in the top left corner. Then tap Settings > Privacy and Security > Story Controls. Under “Who Can See My Stories?” tap “Everyone” and then switch to “My Friends.
How do you hide someones posts and stories on Instagram?
There is no one definitive way to hide someone’s posts and stories on Instagram. You could try blocking the user, but they could still see your profile and posts if they are following you. Another option is to unfollow the user, but they will still be able to see your posts if they are looking for them. A third option is to make your account private so that only approved followers can see your posts.
Can you stop seeing someone’s Instagram story without unfollowing?
Yes, you can stop seeing someone’s Instagram story without unfollowing them. To do this, simply tap on the three dots in the top right corner of the story and select “hide story.
What happens if I mute someone on Instagram?
Muting someone on Instagram means that you will no longer see posts from that person in your feed, and they will not be able to see posts from you.
Can someone tell if you mute them on Instagram?
Yes, people can tell if you mute them on Instagram. If you mute someone, they will no longer be able to see your posts in their feed and they won’t receive any notifications from you.
How do I stop seeing someones posts on Instagram without unfollowing 2021?
There is no one definitive answer to this question. You may want to consider unfollowing the person if their posts are no longer interesting or relevant to you. Alternatively, you could try muting the person’s posts so that you still see them in your feed, but they don’t show up in your notifications.
Can I mute someone on Instagram?
Yes, you can mute someone on Instagram.
To do so, open the person’s profile and click the three dots in the top right corner of the screen. Select “Mute” from the menu.
How do I hide someone’s posts on Instagram without blocking them?
If you don’t want to block someone but don’t want them to see your posts, you can make your account private. This will mean that only people who you approve can see your posts.
What does Restricted do on Instagram?
Restricted mode is an optional setting on Instagram that helps people hide content they may not want others to see. When restricted mode is turned on, it hides posts that may have sensitive content from being seen by people who are not following the account.
What does Restricted do on Instagram?
Restricted Mode is an optional setting on Instagram that helps people hide posts they may not want others to see.
When enabled, posts from certain accounts will not appear in your feed or on the explore page.
Can I hide Reels on Instagram?
Yes, you can hide Reels on Instagram. To do so, open the app and go to your profile. Tap the three lines in the top left corner of the screen, then select “Settings.” Scroll down and tap “Reels,” then toggle the switch off.
Can you make a reel private?
Yes, you can make a reel private. Just go to the “Settings” tab on the reel and uncheck the “Public” box.
Can you hide your Reels on Instagram from someone?
Yes. You can hide your Reels on Instagram from someone by going to your profile and tapping the three lines in the top left corner. Then tap “Settings” and scroll down to “Privacy.” Under “Who Can See My Posts?” tap “Custom.” From here, you can choose to hide your posts from certain people.
Can you tell if someone looks at your Instagram?
Yes, you can definitely tell if someone looks at your Instagram. If you have the app installed on your phone, it will notify you when someone has viewed your profile.
How to stop wasting time in social networks?
I have been developing my project for more than a year, a good half of the tasks are related to social networks. Here I communicate with like-minded people, podcast listeners and participants of my courses. Social networks are a special space where it is difficult to maintain concentration and observe the boundary between work and leisure.
I decided to do an experiment to better understand the problem. In this article, I will talk about the conclusions and impressions, about why I had to do 2000 squats and what side effects I encountered.
Contents
Rules of the experiment | Day 1-10 | Blockers | Day 11-20 | Ideas from podcast guests | Day 21-30 | Messenger Franz | Day 31-40 | Social networks and hormones | Day 41-50 | How to replace social media? | Summary
Rules of the experiment
I decided that I would conduct the experiment for 50 days and divide it into 5 stages of 10 days.
Here are the rules that I followed during this period:
1) record and count the number of visits to the social network every day
2) indicate the reasons for entry: work, rest (break) or violation (distracted or procrastinated)
3) do not interrupt the experiment on weekends and holidays
In addition, starting from the second stage, for each entry, except for workers, I performed 20 squats. Starting from the fourth stage, I kept track of the time spent on social networks using the RescueTime program. I will talk about it and other useful tools further.
Day 1-10
The start of the experiment was smooth. At the first stage, I simply recorded visits, put a tick in the notebook every time I opened the social network. I didn’t scold or stop myself, but just wanted to get an objective picture and determine the starting point. In the evening, I counted the ticks: the starting point - 17 times.
After a couple of days, the “observer effect” appeared.
It lies in the fact that the very fact of accounting changes the attitude to the situation, the measured indicators improve. I wanted to surpass the results of the previous day, so the question more and more often sounded in my head: “ Do I need to go to the social network now? And for what? »
It's amazing how quickly social media grabs and holds attention. I went to the feed, saw a new post, and after 15 minutes you won’t remember what you were going to do. In addition, there are so many social networks that it is difficult to understand which ones to put on the banned list. Mine had only Vkontakte and Facebook.
At the end of the first stage, I realized that in social networks I often act automatically: I open it, I see that nothing important and interesting has happened, I immediately close it and continue to do my own thing.
Blockers
On the first day, I completely cleared my feeds. To do this, on VKontakte, go to the feed, click the "List of sources" button, go to the "Displayed" tab, select the "Hide all" option and save the changes.
To disable Facebook news, you can use the KillNewsFeed plugin for Google Chrome. The desire to enter the social network “just like that” will immediately decrease. There is nothing to read!
In addition, I decided to test blockers - programs that block access to selected sites. First, I installed a widget for Chrome with the eloquent name GoFuckingWork. The thing works well, but not for long. After a couple of weeks, the “eye is blurred”, the hand automatically turns off the program.
Perhaps I would not refuse a blocker that cannot be turned off immediately. If you have to wait at least 5 minutes, then there will be a chance to change your mind and continue working. I think it's brilliant. Or maybe they already exist? UPD: as it turned out, RescueTime has a similar function, it's called GetFocused.
Day 11-20
In the second stage, I started squatting 20 times for every visit to the social network for no good reason. The threat of physical retribution worked: the impulsive desire to dive into social networks at any opportunity weakened.
Now, even while resting, I mentally asked myself: “ Do I really want to open a social network so much that I am ready to squat after this? » And yet, during the first 10 days, I did 780 squats.
However, the monolith of habit is shaken. The social network was no longer drawn as it used to be. The first call now happened after lunch, and not in the morning, and even then without much desire.
Even if he remembered the old and "stuck" on someone's page, he did not get pleasure from it. Until now, in the depths of my soul, there was a hope that in the evening I would find something interesting on social networks. And each time the hope was not justified.
Ideas from podcast guests
Gamification specialist Ivan Nefediev said that he solves the problem with the help of two mugs with coins. One mug is a personal wallet, and the other is a bank. For each completed task, the bank pays you coins, and for the time spent on social networks, you pay it.
Is your wallet empty? So, there is nothing to sit on social networks, you have to work. And if there are a lot of coins, then you can safely flip through the tape without any remorse.
Another podcast guest, Dmitry Bogdanov, uses the “liberating constraints” method. He allows himself to read the news feed as much as he wants, but only at home, only standing in the middle of the room, and only through the iPad. It's inconvenient, and it's too lazy to stand for a long time - that's what the calculation is for.
Day 21-30
At the third stage, I complicated the accounting system a little. I continued to check the boxes, and the RescueTime time tracker analyzed all my activities on the computer in the background. The service not only monitors activity, but also processes information and then issues reports. It turned out that I spend less than 30 minutes on social networks per day. Not bad!
The week was busy, and I went to social networks only in the evening and then on business.
I used to like to follow the reaction of readers to my new posts. How many likes, reposts? I used to check them every 5 minutes, but now I "let go". Moreover, the opposite effect began to develop: I didn’t want to open social networks at all. Even at work.
Franz messenger
With the help of an experiment, I wanted to figure out how to draw a line between work and leisure in social networks. It happens that business correspondence flows into a simple friendly conversation. Or you see a link in a message, follow it... and off you go.
The objectivity of statistics suffers, work is mixed with leisure, what should I do? The solution to the problem was suggested by the RescueTime service. When I used the Franz app, it counted as a communication tool, not as a social network. It is very convenient to separate flies from cutlets: work through Franz, rest through the browser.
Franz allows you to keep chats of all the most popular social networks and instant messengers in one window.
It is intended only for communication, and not for reading news, so there is nothing else besides messages.
Day 31-40
At the fourth stage, the side effect of the experiment did not disappear. At some point, it even seemed to me that I go to social networks too rarely. Meanwhile, you can’t go to extremes, because clients and podcast listeners were still waiting for my messages on social networks.
If you do not respond to a potential buyer in time, you can disrupt the deal. If you do not parse messages for several days, then it is scary to enter the social network: you will have to spend a lot of time on correspondence. I concluded that social networks should be treated like mail, that is, always end the day with InboxZero.
Social networks and hormones
Our well-being and psychological state depend on the concentration of certain types of hormones. In particular, dopamine is responsible for the search for novelty, and serotonin is responsible for high spirits and good spirits.
Why are social networks addictive? Yes, because they are a simple and affordable way to increase the production of hormones. Dopamine spurs us on with questions: “ Are there any new messages? Is there a new post in my favorite community? »
The "status hormone" serotonin makes people earn likes and get approval. Until we find another bottomless source of these hormones, social media will be hard to give up.
Yes, and is it necessary? In my opinion, it is better to simply limit the time of stay and the number of visits, as well as influence the production of serotonin in other ways. For example, instead of reading other people's posts, write your own and get the desired likes.
Day 41-50
At the last stage, the experiment turned into a routine. RescueTime showed that I devote 10-20 minutes a day to social networks. Sometimes the program didn’t even have time to register the visit — so quickly I checked the necessary information and closed the site.
I quickly cut off distractions, and they happened very rarely.
Frankly, the desire to check the likes and comments of your posts has not completely disappeared. The anchor was still strong, but it transformed and moved to another location. Now I was checking to see if there were any new messages in Skype or new letters in the mail. It looks like the next experiment will be devoted to this.
How to replace social networks?
Getting off the hook gives you a better understanding of how the dopamine system works. You go to social networks with the hope that you will find something interesting. But after a few minutes you admit that you were wrong. One has only to get rid of automaticity, and it becomes possible to adequately assess the situation.
I see a subscription to a useful newsletter as an alternative to social networks. Why waste time looking for information when you can entrust it to someone else? In addition, you should think of something useful to do in those moments when you usually open social networks.
Based on my experience, at such moments there is no energy for physical exercises, and there is also not enough energy for mental exercises. It is then that you want to flip through the news feed without thinking about its content.
Summary
50 days of monitoring my activity in social networks led me to the following conclusions.
The observer effect works
The mere fact of monitoring indicators contributes to their improvement.
Punishment increases awareness
If you have to pay, the temptation loses some of its power.
RescueTime and Franz are good helpers
It is convenient to keep track of time and draw a line between work and leisure in social networks.
Artificial restrictions discipline
To help manage distractions, it's helpful to turn on social media blockers and clear your feeds.
Hormones determine our behavior
The hormonal system is rapidly reconfiguring, but if you exclude one source, then it would be good to think about an alternative.
Complete rejection of social networks is not necessary
When work is connected with social networks, it is enough to limit the time of presence in them and parse messages in time.
How to stop seeing someone on your Instagram feed without unfollowing them
This Instagram guide was prompted by a question from a friend who asked me if you could stop seeing someone on your Instagram feed without unfollowing them . They saw a ton of updates in their feed from this person but didn't want to unfollow them because there would inevitably be repercussions. So is there a solution?
Stop seeing someone on your Instagram feed
You can stop seeing someone on your Instagram feed, but it takes a little effort. If you don't want to block them, you'll have to manually disable their story in your feed every time it appears. It's not perfect, but it's the only way I know of to stop their stories.
- Select one of their stories you want to get rid of in your Instagram feed.
- Press and hold the image until the menu appears.
- Select "Disable USERNAME History".
This will only delete this single story and you will have to repeat this for each one that appears. Far from ideal, but aside from using a third party app, it's the only way I know of to manage things.
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Don't let anyone see your stories on their Instagram feed
If you don't want to encourage a person to include you in their Instagram life story, you can choose not to have your own stories appear on their Instagram feed.
- Go to the person's profile and select the menu icon with three dots.
- Select Hide your history.
- Confirm if required.
This should stop your story from appearing in that person's feed. As with turning off stories above, you will need to do this for every story you post online.
Case to block or unsubscribe
Somehow, social media is so ingrained in our psyches that unsubscribing is considered as serious as telling a real friend that you never want to see them again. It could actually be a best friend, but it could also be someone on the other side of the country that you've never met and are unlikely to meet.
Social networks are not real life. This is a pretend life where everyone is desperately trying to be cool and trying to convince subscribers that their life is much more interesting than it really is.
While this has undoubtedly changed our way of life for the better, it has also distorted our view of relationships and the world around us. Instead of valuing our real friends, we count followers or retweets. Instead of spending time with people who mean something to us, we sit next to them in a coffee shop, silently staring at our phones in our own little world. How is this a good way to maintain a relationship?
I would say that culling social media followers is a good thing.
