Home > Backup & Restore iPhone > How to Restore Only WhatsApp Messages from iTunes Backup?

Heather Marston

November 16, 2017 (Updated: September 3, 2021)

2 min read

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Do you need to restore an iTunes backup to your iPhone (such as the new iPhone 13 or iPhone 12 running iOS 15), but only one specific set of data? Do you wish that you could extract only your WhatsApp messages and restore them to your iPhone without having to restore everything else? This may seem like a dream, but actually it's completely possible. You just need the right tools.

If you use iTunes to restore your iTunes backup, you can't restore your WhatsApp messages only. Because of Apple's many limitations, backups are "all or nothing." You either restore the backup entirely, or you restore nothing—you can't pick and choose your data. This is inconvenient and annoying, but there's a tool that can perfectly fix this issue.

The Tool You Need - iMyFone iTransor (iOS 15 Supported)

iMyFone iTransor is a professional tool that lets you back up and restore data from your iPhone with a lot more freedom than iTunes. You can store the backups wherever you want, you don't need a network connection, and it has a ton of other features:

Key Features:

• Restore not only WhatsApp messages, but also your audio messages, photos, videos, and other attachments without having to do a full restore.
• Extract data from your backups easily and save them on your computer for your view.
• Restore many other data types from backups to iOS device. You can restore only messages from iTunes backup.
• It supports restoring WhatsApp messages. More data types will be added in the future as well.
• iTransor supports to back up iPhone 13, iPhone 12, iPhone 11, and older iPhones as well, without overwriting old backups on computer.

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Step 1. Download and install iTransor to your computer and launch it. Make sure that your iPhone is connected with its USB cable. You will see that iMyFone iTransor has three main functions on the whole.

Step 2. Click where it says Restore Backup to Device on the left sidebar and iMyFone iTransor will show you all the iTunes backups you have.

Step 3. Choose the backup that you want to restore WhatsApp messages from and click Next. You can see that this program offers two options – restore the whole backup or partial backup. Click Restore Partial Backup since you want to restore only WhatsApp messages from iTunes backup.

Step 4. Click Restore Partial Backup and the program will show you the notices before restoring. Check WhatsApp under the heading Third-Party IM App. If you need, you can check Message, Contacts and WeChat, of course. iMyFone iTransor supports more types of data in near future. Then click Preview & Restore or Directly Restore.

Step 5. Preview and select what data you want to restore. Here in this case, be sure to check WhatsApp only when you choose what data type to restore if you want to restore WhatsApp messages only from iTunes backup..

Step 6. Click Merge & Replace or Fully Replace and wait the program to finish the rest things.

Tip

You can refer to this link to learn more information on how to back up only WhatsApp messages from your new iPhone 13 or iPhone 12.

It's certainly possible to restore only your WhatsApp messages from a backup. This will save your time and effort, but remember that you need a special tool like iMyFone iTransor to do this. Besides, remember that the program is totally free to back up the data on your iPhone. Try it now!

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How to recover WhatsApp conversations on iPhone using Tenorshare UltData or from backups

WhatsApp is one of the largest instant messengers. Through it, people around the world communicate both at work and on personal matters. But whatever the subject of conversation, the loss of correspondence is unpleasant. However, this still happens, so it is useful to know what are the ways to recover deleted messages in WhatsApp. Here's how to do it on iPhone.

Method 1: Restore deleted messages from WhatsApp iCloud 9 backup0005

WhatsApp conversation history is not stored on the servers of the service itself, but you can use the backup that the application places in the iCloud cloud to backup and restore the chat history. But you need to understand that in this case it will not be possible to preview the correspondence and select the necessary elements.

Step 1: Enable automatic backup

First of all, you need to make sure that automatic backup is enabled. You can check that this is the case by going to WhatsApp > Settings > Chats > Chat Backup.

Step 2: Restore your chat history

Now uninstall WhatsApp on your iPhone and reinstall it from the App Store, then verify your phone number. After a successful login, a welcome notification will appear asking you to restore your chat history. Just select the "Restore Chat History" option and the recovery process will begin. When it completes, the number of recovered messages will be displayed.

Method 2. Selectively recover deleted WhatsApp messages on iPhone even if there is no backup

Tenorshare UltData is a powerful data recovery tool not only for WhatsApp but also for many other types of data. Whether it was lost due to accidental deletion or malware attack, Tenorshare UltData can perfectly recover lost data. In addition, you can recover deleted data both directly from iPhone and from iCloud and iTunes backups.

This tool is compatible with Mac and Windows operating systems and supports more than 20 types of data, including WhatsApp deleted data.

How to Retrieve Deleted WhatsApp Messages on iPhone with Tenorshare UltData:

Step 1. Launch the program

If you don't have UltData, please download and install it on your computer. Then connect your iPhone with a USB cable. Click "Recover from iOS Device" and let the program detect your iPhone. After a successful discovery, all types of data on your iPhone will be displayed on the screen.

Step 2: Scan

In the list of data types displayed on the screen, select "WhatsApp and attachments". At the bottom of the screen, click the "Start Scan" button.

Step 3: Restore

After the scanning process is successfully completed, the interface will display a list of deleted items. Tick ​​the WhatsApp related options in the left panel (messages and/or attachments) and then view those deleted messages. Select what you want to restore and click the desired Restore button at the bottom of the screen.

Method 3: Restore deleted WhatsApp chat from iTunes backup

This method is suitable for those who regularly back up their iPhone to iTunes. The process of restoring WhatsApp messages from iTunes backups is quite simple, but only the last three backups are available for restoration.

Step 1. Open iTunes and connect your iPhone.

Step 2. Click on the iPhone icon and select the "Restore from Backup" option.

Step 3. Select the backup file containing the desired WhatsApp messages and click "Restore"

Method 4.

Unlike the very first method, here we will talk about restore all iPhone data from iCloud copy. But at the same time, you will need to reset the smartphone and restore all data from the cloud.

The first step is to make sure that these backups are created. To do this, just go to Settings > iCloud > Backup. If iCloud backup is activated, you can recover deleted WhatsApp messages as follows.

Step 1. Go to Settings > General > Reset > Erase All Content and Settings.

Step 2. Follow the on-screen instructions until the Apps & Data option appears. Select the "Restore from iCloud Backup" option.

Step 3. Select the appropriate iCloud backup and wait for the restore process to complete successfully. It is important to note that an internet connection is critical throughout the entire process. Therefore, make sure that the Wi-Fi network is not disabled during the process.

That's it! There are several ways to recover deleted WhatsApp messages. In this article, you will find the best ways to recover any lost WhatsApp messages, including using UltData. So, just make your choice and recover messages without much difficulty.

How to Recover iPhone Chat History - Tutorial

Your WhatsApp chat history is not stored on our servers. We cannot recover deleted messages. You can use the iCloud backup feature to back up and restore your chat history. Media files and messages in iCloud backup are not protected by WhatsApp's end-to-end encryption.

iCloud Backup

You can manually back up your chats at any time by going to WhatsApp > Settings > Chats > Backup > 0 Backup. You can also select automatic backup by clicking on Automatic and then selecting the backup frequency. This action will back up your chats and media to your iCloud account. You can include or exclude video files when creating a backup. Creating a backup to iCloud may take some time, depending on the speed of your Internet connection and the size of the backup.

Requirements

• You must be signed in on your device with the Apple ID you use to sign in to iCloud.
• You must be running iOS 7 or later.
  • For iOS 8 and later : Must be enabled iCloud Drive .
  • For iOS 7 : Documents and Data must be enabled.
• You must have enough free space in iCloud and on your iPhone.
  • The free space on your iCloud account and on your phone must be at least 2.05 times the backup size.

Using iCloud over cellular

If you're worried about using up your cellular data, we recommend that you only back up to iCloud when you're connected to a Wi-Fi network.

Restoring chat history from iCloud

1. To restore chat history from an iCloud backup, first make sure your chat history backup actually exists in iCloud by going to WhatsApp > Settings > Chats > Copy .
2. If you see the last backup date, uninstall and reinstall the WhatsApp app from the App Store.
3. After verifying your phone number, follow the on-screen instructions to restore your chat history.

Note :

• The same requirements as iCloud backup apply for iCloud restore.
• In addition, the same phone number must be used for both backup and restore. You cannot restore the chat history of another WhatsApp account.
  • Even if you share your iCloud account with other family members, you can still keep your backups separate because the same phone number is required for both your iCloud backup and your WhatsApp account.

iCloud Troubleshooting

If you're having trouble downloading or restoring your iCloud backup, it's most likely related to your iCloud account, not WhatsApp. If you need help with iCloud, contact Apple Support.

If you can't back up, try this:

• Make sure you're signed in to your device with the Apple ID you use to sign in to iCloud.
• Make sure iCloud Drive is enabled.
• If you're trying to back up on iOS 7, make sure that iCloud Drive was never enabled on all other devices that are linked to your Apple ID.
  • If any other device using your Apple ID has iCloud Drive enabled , you won't be able to upload data on iOS 7. Even if iCloud Drive was previously enabled and then disabled, you won't be able to back up on the device with iOS 7. You will need to update to iOS 8 or later in order to back up.
  • Make sure you have enough free space in your iCloud account to back up.
• If you're trying to back up using a cellular network, make sure Cellular Data is turned on for iCloud.
• Create a manual backup by going to WhatsApp > Settings > Chats > Backup > Back up .
• Try creating a manual backup by connecting to a different network, preferably the one you connect to most often.

If you're unable to restore a backup, try this:

• Make sure you're trying to restore data for the same phone number and iCloud account that was backed up.
• Make sure you have enough free space on your iPhone to restore the backup.
• If a backup was created using iCloud Drive, you can't restore that backup to any other device without iOS 8 or later.
• If any other device using your Apple ID has iCloud Drive turned on, you won't be able to recover data on your iPhone unless it's running iOS 8 or later.
• Restore by connecting to a different network, preferably the one you connect to most often.

iPhone backups

If you have previously backed up your iPhone using iCloud or iTunes, you can restore your WhatsApp chats from a previous backup. For more information on how to back up and restore your iPhone data, visit the Apple Support website.

Export chat

You can email your chat history to yourself if you want to save the conversation:

1. Open the WhatsApp chat you want to send via email.

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