How to reset my instagram password without email or facebook
How to reset your password on Instagram?
How to reset your password on Instagram?.
We received many inquiries through our web about issues of security on Instagram and recovery of Instagram accounts. We share with you few easy steps to protect or recover your account on Instagram.
If you have a new mobile phone, or if you updated the app recently, you may have to log in to your main account and other active profiles.
Remember that you can have up to 5 different profiles on one device simultaneously.
A bigger problem could be that your Instagram profile has been stolen or supplanted and you need urgently to recover it. We provide you here few tips.
However, we always recommend you keeping both your mobile phone software and applications updated.
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How to reset your password?.
Resetting or updating your password is essential. Do it periodically!
There are three different methods of recovering your password on Instagram:
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- Using your username or email.
- A message on your phone number.
- Your Facebook account.
1. Using you username or email
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Without being logged in, open Instagram and tap “Forgot your password?”.
Click Username and then write your username or the email you used to create your account. If you do not remember them, you will have to use another method we will talk later.
Then click Send and you will receive an email with a link to change your password. Click on that link, enter a new password and save changes. Next time you log in to Instagram, be sure to log in with the new password.
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2. Restore your Instagram password with an SMS (Android only).
On Android, you have the option to reset your password trough a message on your phone. Open Instagram and tap Forgot your login details? Enter your username, tap the Next button and choose Send and SMS.
Then you will receive a message by SMS to the phone number you created your account and follow instructions in the message in view to reset your password. Please note that this option is not available on iOS devices.
3. Restore your Instagram password with your Facebook account.
Instagram allows you to access to your Instagram account using your Facebook account.
On the Instagram login screen, tap Forgot your login details? (on Android) or Forgot your password? (on iOS).
At the bottom of the screen, tap Sign in with Facebook. On iOS, this option is also available on the first login screen.
When Instagram asks you for permission to log in with your Facebook account, tap Continue.
Still having login problems? Get more help signing in. Android:
If you’re having troubles resetting your password because you can’t remember your email address, Facebook account, or changed your phone number, Instagram offers additional help.
Open the Instagram app, type in your username, and tap Need Help. Press the Next button, choose the option Need more help? and follow the instructions.
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iOS:Open the Instagram application and then click on Forgot your password?
At the bottom of the page, tap Need more help? and follow the instructions on the screen.
How to recover an Instagram account without email?
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Make sure you remember your Instagram username and access to this account recovery page from your computer.
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Enter your username and click Send. You should receive (in 24 or 48 hours) a link to reset your password in your mailbox. .
Click on this link, set a new password and save the changes.
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How to recover your Instagram stolen account?.
You probably received tons of messages from Instagram to reset your password, when you may not have requested it. It could be an official email from Instagram because someone may have tried to enter your account, but most of the time,it´s because someone is attempting to steal your account.
Using several phishing tricks and techniques (with various topics, official Instagram logos and communication guidelines), hackers try to steal your access data.
Please do not believe what they send you!
If you are suspecting an hoax or someone is trying to steal your account, we suggest you not to reply any emails, nor to click on dubious email links provided by email or SMS.
Better go directly to the app and reset your username and password there or from the official Instagram website.
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Recover your Instagram account in few steps!
We published a long time ago a very complete article on how to recover a stolen Instagram account, but Instagram has been updating and simplifying the process.
Before to start, make sure you have all the info with you. Access data (username, email, account creation phone number and password etc.)
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Follow these simple steps:
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Open your Instagram app and access login screen.
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Select option “Need help”.
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Enter your Instagram creation email with which you created the account and the associated phone number.
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You will then receive a special six-digit code both to your email and to your mobile.
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Enter the code and you will be able to recover your account.
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For stolen accounts, Instagram offers you a very detailed form to recover the access to your profile, with the steps to follow, just like here:
https://help.instagram.com/372161259539444/
https://help.instagram.com/368191326593075
What to do if I cannot recover my account with a security code?
Report the account!
If you can’t recover your account with this security code, send a message and report your hacked account in the Instagram app.
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Android:- Enter to login screen, click Need help under Login.
- Enter your username, email or phone number, then click Next.
You can get more information about what to do if you don’t know your username. - Click Need more help? and follow the instructions on the screen.
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Mind this! Be sure you indicate a secure email that only you can access. You will receive, within 24 to 72 hours, an email from Instagram with the following steps.
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iOS:- On the login screen, click Forgot your password?
- Click Need help? after the Next button and follow the on-screen instructions.
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Mind this! Be sure you indicate a secure email that only you can access. You will receive, within 24 to 72 hours, an email from Instagram with the following steps.
Verify your identity.
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Once the request is sent, you will receive an automatic response email from the Instagram security team verifying your identity.
There are several curious but effective ways.
- You will have to send a photo of yourself (selfie) with a piece of paper where you will have written a code that they will have provided.
- They will ask you for the email address or the phone of your account, as well as the type of device you used when registering (iPhone, Android, iPad, etc.).
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Once you send the info, they will send you detailed instructions to recover your account to the secured email address you have provided.
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hope these tips will be useful and you can continue to enjoy Instagram!
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@shankara
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How to Reset Instagram Password Without Email or Phone Number?[2021]
I forgot my Instagram email and password, so want to reset it. But, I don’t know how to reset Instagram password?
Instagram is a very popular social media app that allows you to scroll endlessly through everything from on the page.
Since its launch in 2010, this photo-sharing app has been changed a lot and offers advanced features to users. In 2012, Facebook has acquired it and you can sign into Instagram with your Facebook login details too. If you forget those details then you surely need to reset your Instagram password.
Moreover, no matter which login process you use, changing password from time to time is the best option to secure your account.
Wondering how to reset Instagram password? Or, do you want to change the password and email of Instagram? To help you, in this article we have discussed in detail how to reset Instagram password without an email or phone number.
Take a look!
- Part 1. Recover Instagram Password Without Email
- Part 2. Change Instagram Password Without Phone Number
- Part 3. Bonus Tips: How to Reset Instagram Password with New Email?
Part 1. Recover Instagram Password Without Email
Do you forget your Instagram registered email and want to log in to Instagram without email? If yes, then you will need to know how to reset your Instagram password without the email.
Take a look at the following methods to recover the lost Instagram password.
Method 1. On an Android
- Open the Instagram app on your android phone or tablet.
- Now, if you're already logged in but want to change your Instagram password, click on the profile icon. After this go to the menu at the top-right corner.
- Go to “Settings” then go to “Privacy and Security” select Password and click on “to create a new one”.
- In case you forget Instagram email and password, then tap reset it with Facebook (if you see it).
- Now, click on the “Get help signing in”. After this, enter your username, phone number, or email address. Make sure your email or phone number is linked to the account.
- Tap on the “Next” button.
- You will get a confirmation link or code on your phone number via SMS.
- Open the text message from Instagram and click on the link you received. This takes you to a page where you reset your password.
So type in a new password for your account. - If your text message has a code instead of a link, enter this code on Instagram and tap Next to verify it.
- Enter the new password twice and tap on the “next” button. Finally, your password is reset.
Method 2. Using an iPhone or iPad
- First, you will need to open Instagram on your iOS device.
- Now, if you forget Instagram password or email, tap on the “Forgot password”.
- If you use Facebook and your Instagram account is linked to it, tap the Facebook link to sign in. but, if you also forget the Facebook password, then follow the below steps.
- Now, choose a “password reset option”. To reset your password, you either need to fill email address or phone number.
- Now, you receive a code on your phone number or you receive instagram password reset email.
- Tap the Reset your Instagram password link that you get through email or text.
- Now on the new page, enter your new password two times. And, tap “Reset Password”.
Finally, your password is reset, and you can log into Instagram with new details.
Method 3. Through Web Browser
- Search Instagram on Google and open https://www.instagram.com in a web browser. This will open a login page. But, if you see a fee that means you are already logged in.
- If you are already logged in then tap on your profile photo and then click the gear icon to reset your password.
- If you forget your password, then on the login page tap on “Forget Password”. If you created Instagram using your Facebook login, then click Log in with Facebook instead.
- But, if you do not remember Facebook logins, then the rest of Instagram lost passwords and emails.
- You will need to enter your phone number or username associated with the account, in case you forget your email.
- Now, tap on “send logging link”.
This sends a password reset code to the email address or phone number. - After this, open your text message from Instagram and click on the link you received. This will take you to the reset password page.
- Type in your new password twice. You'll enter it in the two text fields listed on this page.
This is how you can recover Instagram password without the email.
Read More: How to Recover Deleted Pictures from Instagram
Part 2. Change Instagram Password without Phone Number
In this section, we will discuss how to change Instagram passwords without email or phone numbers.
Method 1. On an Android
- Open the Instagram app on your android device.
- Now, click on the account icon to open your profile page.
- After this, tap on the three horizontal lines at the top right of the page and go to "Settings".
- Under settings, tap on "Security".
- And, on the Security page, click on the "Password".
- Now, enter your current password and after this, type the new Instagram password. In end, tap “save”.
Method 2. Using an iPhone or iPad
- Open the Instagram app on iPhone or iPad.
- Go to your profile page and tap on the three horizontal lines present at the top right corner.
- Now, tap on the "Settings" and go to "Security".
- Further, on the Security page, click on the "Password".
- Enter your old password and then type the new password. When you're done, tap "Save".
Method 3. Through Web Browser
- Navigate to the Instagram website in a web browser.
- Click the account icon in the top-right of the window to go to your profile page.
- Click the gear icon to the right of the "Edit Profile" link.
- In the pop-up window, click "Change Password."
- Enter your current password and then type the new password you want to use.
When you're done, tap "Change Password."
Note: If you have saved the Instagram logins on your system, but unable to find those, then consider using Wondershare Recoverit to recover the lost data, files, or folders.
Download | Win Download | Mac
Part 3. Bonus Tips: How to Reset Instagram Password with New Email?
If you want to reset the Instagram password with a new Email ID, then first you have to change your mail ID with these steps:
- Open your Instagram app on your device be it android or iOS.
- Click on login and type your username as well as the password.
- On your page, click on the profile icon.
- Now, tap on the edit profile.
- Click on the Email address in the section of private information.
- After this, type the new Email ID that you want to use in the future for your Instagram account.
- Now, complete the mail verification process for the new Email ID.
For this, open the mail, and tap on the link sent to you by Instagram.
Now you can reset your password with a new email ID.
- First, log out from your Instagram account and open the app again on your device.
- Click on the forget the password and type your new email ID in the box provided.
- Now, you will get an email from Instagram, with a link. Click on that link and reset your password.
- So, finally, you have new logins for your Instagram account.
Conclusion
We hope that from the above guide you have learned how to reset your Instagram password without the email. If you forget the logins of your Instagram account you can take help from the above methods to recover Instagram email and password.
People Also Ask
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1. Can I use a fake email if I forget my Instagram password?
We recommend that not use a fake email ID.
If you forget your Instagram password, then you can reset it with your phone number or with email. If you forget your email, then reset your Instagram password without the email.You cannot use a fake Email ID to log in to Instagram as it only allows the email which is registered with the account.
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2. What if receiving an Instagram password reset email though I didn't request it?
If you didn’t request for rest password, but still receive the email, then you can ignore it or can rest your password for safety. It is recommended that you should change your Instagram password without mail or with mail after some time.
This will keep your account safe and secure.
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3. How to delete an old Instagram account without a password or email?
You cannot delete your Instagram account without login.
So, if you forget your password or email, then first recover your Instagram password by using any of the above mention methods.Once you recovered the login details, then login to Instagram and after that delete your account. You will need to provide a reason why you want to delete the account.
Other popular Articles From Wondershare
How to recover a password on Instagram: 4 ways
The material of this article will help the user figure out how to recover a password on Instagram, we suggest considering all available options, with a detailed, step-by-step description of the process.
Contents:
- Reset using phone number
- Restoring access to the profile via mail
- Reset via FaceBook account
- Contact support
- Video: Instagram recovery without phone number and email
This method is only suitable for those users who have linked their Instagram profile with a personal mobile phone number.
If the user has forgotten the password, he can use the function to reset it through the phone number. To do this, click the "Forgot password" button on the main page.
Next, the user will be redirected to a page where you must specify a contact phone number to which a link or a secret identification code will be sent. Now you need to set a new access code, and confirm the action. nine0003
Useful: How to add a photo from a computer to Instagram?
You can also reset your password by email. As with the phone number, it must be associated with an account profile and the user must have access to it. The algorithm of actions is standard:
- Click the "Forgot password" button;
- In the active data entry field, indicate the username or your email, and press the confirmation button; nine0012
- The system will automatically send an email with a link to restore access to your personal profile.
If you need to change the access code, you need to click "reset password on Instagram"; - By clicking on the link, you need to specify a new access code in the fields, then confirm the action by selecting "Reset password".
The letter, as well as SMS notifications, arrive on the phone within a few minutes, if after 2-5 minutes the data has not been received, you must repeat the operation again, or click the "Send login link" button again. nine0003
Useful: How to repost on Instagram on Android?
If the user does not have an active phone number or email with access to it, he has the opportunity to reset the password through the FaceBook profile, provided that the Instagram profile and Facebook are linked. This option is available for those who use the application running on the Android OS.
This is interesting: How to view a direct message on Instagram through a computer? nine0003
Algorithm of actions:
- On the authorization page, click on the “Help with logging in” item, in the window that opens, you must enter the username or email address to which the profile is linked;
- In the next section, you must select the item "using" Facebook ", in a new window, the user must specify the data to enter his Facebook profile.
Next, the system will automatically go to the password reset page, where you will need to specify new access codes by duplicating it in both fields. nine0012
Users who do not have access to their Facebook profile, email and phone can only regain access to their profile by contacting technical support. To do this, go to the settings, go to the "Support" section and select the "Report a problem" item.
Next, in the window that opens, you need to describe your problem in detail, and also indicate your e-mail, to which the user has access. It should be noted that you can wait a long time for a response, and it does not always come, and therefore it is necessary to repeat requests until support responds. If the profile for the user is not important enough, then it is easier to create a new account, but if it contains a lot of important data and subscribers, you must definitely contact the technical service for help. nine0003
This is interesting: How to view the archive on Instagram?
An email will be sent to the specified email address with detailed instructions on how to restore access.
Support may request some data to confirm that the account really belongs to the user, for example:
- Confidential data specified in the profile;
- Photo to identify a person with account photos (performed with a sheet of paper on which the secret code from support and username are indicated). nine0012
Useful: How to use Instagram on a computer?
If the information in this article was useful to you or you have additional questions or suggestions, write about it in the comments. Also be sure to share this information with your friends on various social networks, perhaps this information will be useful for them.
How to reset your Instagram password: the best ways
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- How to reset your Instagram password via Facebook
- How to reset the password on Instagram to a phone number
- How to reset your Instagram password on your computer
- When You Might Need to Reset Your Instagram Password
The authentication process on Instagram is similar to other social networks. To enter the profile, you must enter the data specified during registration. However, it often happens that the user cannot access their page. This can be caused by several reasons: firstly, the specified data is incorrect, and it is necessary to check the entered information again, secondly, the account has been blocked for violating the rules, and thirdly, the account has been hacked and stolen. nine0003
Regardless of the situation, the user can always reset the password on Instagram using standard methods - the administration offers several options for this.
You need to make sure that the account has not been stolen: you should go to the social network from another device and find the profile in the search. If he has not undergone any changes (publications and nickname are saved), then access has been lost.
Initially, Instagram is a mobile application for sharing photos and videos. Therefore, you need to learn how to reset your Instagram password from your smartphone. nine0003
If the system gives an error when trying to authorize, you should use its own offer to restore access. To do this, select the "Help with logging in" item. Since registration is linked to a mail or Facebook account, the user will be offered the appropriate ways to reset data: using a letter sent to e-mail or the Facebook social network.
When restoring a profile via mail, the algorithm of actions will be as follows:
- Enter the email address associated with the account.
- Next, you need to go to the mail and wait for a letter from the support service.
- The letter contains an active link, by clicking on which you should click on the "Reset password" button.
- In the window that opens, there will be fields in which you must specify a new access code, and then repeat it for verification.
At the end of the procedure, you can reopen the application on your mobile phone and log in using the new data. nine0003
How to reset Instagram password via Facebook
If the user has not visited his page for a long time, and the login data has been lost, the system will redirect him to the "home" page. Several options will be offered there: go through a new registration or restore access to the previous profile through Facebook (the only condition for this method is that the account must be linked to it). If all conditions are met, two steps must be taken:
- Open the Instagram app on a mobile device or open the site in a PC browser and click on the “Login with Facebook” button.
- After authorization, the user will be redirected to the password reset page.
There will be a form that you need to fill out: enter a new access code twice.
You can then return to the application and try to log into your profile again.
How to reset the password on Instagram to a phone number
If a person does not remember the email address and did not link the profile to Facebook, you can use the mobile phone number. It is indicated when registering on Instagram. nine0003
To do this, you need to enter the application on your phone and click on the "Forgot?" button. In the window that opens, you are prompted to enter a nickname and choose a way to reset your password on Instagram through a phone number. You can do this by clicking on the "Via SMS" button. By following these instructions, the user will be able to access their profile again.
- Next, you will be prompted to select the code of the country of residence. You can select it from the list or start entering it yourself, after which it will be automatically determined.
nine0012 - Next, enter the number associated with the account. Within one minute you will receive a message from technical support.
- The sent message contains a link to follow. By clicking on it, the user will get the opening options. It is recommended that you select "Instagram" and be sure to select "Only now" to avoid opening links with this application later.
- The application opens a window where you need to enter the new code twice. nine0012
Password recovered! It should be remembered that the phone number, along with email, is one of the main ways to steal accounts. Therefore, it is not recommended to distribute it on the Internet, pointing to various third-party sites (during registration), when subscribing to notifications, etc.
If your account has been hacked by intruders and a simple reset does not help, you can ask for help in restoring your rights. The main thing here is to react quickly, since there is a risk that hackers will completely delete the profile.
And this, as you know, is forever: the policy of the social network does not make it possible to return a deleted account, even if evidence of hacking is provided to the administration. In this case, the user needs to use the “Forgotten?” button located on the main page of the application again. In the window that opens, select the "Support" item, then "Complaints", then select the appropriate reason - "Account hacked". The person will be asked to answer a series of questions to establish the authenticity of their rights. An email will then be sent to you with further instructions on how to proceed. nine0003
How to reset your Instagram password from a computer
Recently, Instagram has been developing not only a mobile application, but also a website that already today has all the charms and advantages of this social network: the ability to publish photos and videos, watch other users' content, subscribe to interesting profiles, leave comments, put likes, view friends' stories.
But for all this you need to have an account and be authorized. If you lose access, you can reset your Instagram password using a link in an email or Facebook using a PC. As in the case of the application on a smartphone, here you can choose one of several recovery methods. nine0003
To do this, open a browser and go to the official website of the social network. After clicking on the "Forgotten" button, the user will be taken to another section, where he will be asked to enter the email address to which the page is linked, and then click on the "Reset password" button. In a few minutes, an email with an active link will be sent to the specified mail. Having opened it, the user will be on another page, where he will need to enter a new code twice.
When you might need to reset your Instagram password
Information on how to restore access to a lost Instagram profile may be needed in several cases:
- If a user notices that his page has been hacked and third parties have access to his information.
