How to recover temporarily disabled instagram account
How to Reactivate Your Instagram Account If It's Disabled
- It's possible to reactivate an Instagram account after you've disabled it.
- Instagram accounts can be deactivated if you'd like to take a temporary break from the social media app.
- Only Instagram accounts that have been disabled can be reactivated; deletion of your account is permanent.
- Visit Business Insider's homepage for more stories.
If you use Instagram, chances are you're all too aware of just how addicting the social media app can become.
Whether it's scrolling through the endless feed of accounts you follow or even meticulously documenting your meals, trips, and random day-to-day occurrences on your own feed, Instagram can quickly begin to take up way more of your time than it should.
Because of this, you may eventually come to a point when you want to deactivate your account for a while so you can take a much-needed break.
Thankfully, as easy as it is to deactivate your account temporarily, it's just as simple and straightforward to reactivate your Instagram account when you're ready to come back.
It won't take more than a few seconds and doesn't even require any difficult steps. Here's what you need to do.
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How to reactivate your Instagram account1. On your iPhone or Android's home screen, locate and tap on the Instagram icon to open the app.
2. On the login screen, enter the username and password of the account you wish to reactivate.
Type in your username and password, and press Log In. Jennifer Still/Business Insider3. Click Login and you'll be brought to your feed and your account will have been restored to normal.
It should be noted that Instagram suggests waiting a minimum of 24 hours after deactivating your Instagram account to reactivate it, as the deactivation process takes roughly a day to complete.
In addition, you should be aware that while it's very simple to reactivate an Instagram account that's been temporarily deactivated, this is not the case with accounts that are deleted.
The deletion process is permanent and cannot be reversed, so be sure that if you plan on returning to Instagram, you only disable your account rather than deleting it altogether.
How to delete your Instagram account on an iPhone, or temporarily disable it
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Jennifer Still
Jennifer is a writer and editor from Brooklyn, New York, who spends her time traveling, drinking iced coffee, and watching way too much TV. She has bylines in Vanity Fair, Glamour, Decider, Mic, and many more. You can find her on Twitter at @jenniferlstill.
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How to get back a disabled/hacked Instagram account
Instagram is one of the most popular social media platforms in the world, and losing access to your account can be a nightmare scenario for many users. Being cut off from your friends and community is one thing, but losing years of pictures and videos can be devastating. Fortunately, it’s not too difficult to get back your Instagram account in many cases.
To help you through the process, we’ve created this handy how-to guide for getting back your disabled, hacked, or deleted Instagram account. Account recovery could take a few days or a few weeks, depending on your situation.
Read also: Instagram tips and tricks: Do it for the ‘gram
QUICK ANSWER
To recover a disabled Instagram account, you need to submit an appeal directly to Instagram and hope for leniency. To recover a hacked Instagram account, you can try to regain access by having a code sent to your phone, or you can report the hack to Instagram and request assistance recovering your account.
JUMP TO KEY SECTIONS
- Why was my Instagram account disabled?
- How to get back a disabled Instagram account
- How to reactivate an Instagram account
- How to get back a hacked Instagram account
- Can I get back a deleted Instagram account?
Why was my Instagram account disabled?
There are many reasons why an Instagram account gets disabled, and often moderators will strike without any warning. You will know that your account has been disabled because a pop-up message will inform you the next time you try to log in.
Note that this is not the same as not having the correct password/username for your account (“Incorrect Password or Username”). If this is the case, entering your email address or phone number and resetting your password should fix the issue in a few minutes unless you’ve been hacked, which we’ll get to in a moment.
Instagram doesn’t provide precise guidance for why accounts are disabled, but it does say that it results from violating community guidelines or terms of use. In general, things like illegal activities, hate speech, nudity, and graphic violence are grounds for action. Use of third-party apps is also prohibited and will get your account disabled. Repeat offenders may also find their accounts permanently removed with no possible recourse.
The good news is that it isn’t too complicated to get back your Instagram account if it’s been disabled erroneously. It might take a few days, but that’s nothing compared to the months or years of photos in your account.
How to get back a disabled Instagram account
Edgar Cervantes / Android Authority
When you do get the dreaded disabled account message, the first thing the app prompts you to do is Learn More. This will more or less guide you through the process of getting back your disabled Instagram account, although there are a few other tricks that we’ll get to in a moment.
Run through the prompts in the app, but keep in mind that to recover your Instagram account, you have to pass the appeal process. The only way that happens is if it was disabled by mistake. Saying you’re sorry for breaking the rules and promising not to do it again won’t cut it.
Another place you can submit appeals is this official contact page. Fill in the required fields and click Send to have your case reviewed. Again, avoid apologizing, as this implies you were at fault. You may be asked to send in a selfie as verification at some point in the process.
You can repeat the appeal process as often as you want until you get a more lenient moderator. Assuming you haven’t intentionally broken any major rules, it shouldn’t take more than a few days to get a response. Don’t be afraid to be persistent, and eventually, you might get lucky.
Be aware, however, that this process can take a long time. If you want to get right back to the ‘gram, you might be better off creating a new account.
How to reactivate an Instagram account
A few years ago, Instagram added the option to temporarily deactivate your account when you need to take a break from the social media platform. You can only do it via a mobile browser or computer (not the app), but it will remove all of your content and make it appear that the account has been deleted.
Thankfully, it’s straightforward to get your deactivated Instagram account back. Just log back in on any device, and your account will automatically be reactivated. Depending on how long you have been away, you may need to agree to any new terms and conditions put in place since you left.
How to get back a hacked Instagram account
Instagram accounts are a frequent target for hackers. They could be seeking access to private accounts, attempting to sell your username, or aiming to steal your personal details for other nefarious actions. Therefore, protecting your phone should always be a top priority. If you suspect your Instagram account has been hacked, you should take action as soon as possible. The longer hackers have access to your account, the more damage they can do to your privacy and online reputation.
What to do first to regain control of your Instagram account
The first thing to do is check for an email from Instagram stating that the email tied to your account has been changed. This is the easiest way for hackers to take control of your account. However, if you can find the email, you can reverse the action immediately.
If you can’t find the email, there is one more option to fix it before it’s too late. You can request a login link to be sent to your phone number instead of the hacker’s email address. At the login screen, tap Get help signing in (on Android) or Forgot password? (on iOS). You can then enter your phone number to have a temporary login link sent. Follow the instructions from there to regain access.
If this restores access to your account, immediately change your password and revoke access given to any third-party apps. You may also find that you are now following some new accounts. Don’t worry about that until after your account has been secured. You’ll have plenty of time to unfollow them after securing your account.
When all else fails, you can still report the hacked account to regain access. Do this by following the steps below, and again, don’t be afraid to be persistent.
- On the login screen, tap Get help signing in (on Android) or Forgot Password? (on iOS).
- (Android only) Enter your username, email address, or phone number, and tap Next.
- Tap Need more help? and follow the on-screen instructions.
As part of this process, you must send a photo of yourself holding a security code to verify your identity. To minimize the chance of getting hacked again, turn on two-factor authentication as soon as possible, and tweak your privacy settings.
Can I get back a deleted Instagram account?
If you or someone with your login information has deleted your Instagram account, you will not be able to recover it. Because of this, you should be very careful with sharing your login information with friends and family. If you get an email about suspicious activity, take it very seriously and change your password.
Although you cannot get back a deleted Instagram account, you can create a new account using the same email address or phone number. You won’t be able to use the same username, nor will you be able to recover any followers or images posted.
Read more: How to delete your Instagram account
FAQs
There have been past cases where hackers have sent direct messages to people pretending to be Instagram. These messages tell the account user to click on a link, providing a way for the hacker to get into the Instagram account. The best way to avoid this is to simply not click on any links in a direct message unless you know and trust the person.
If you have the 2FA code sent to your phone as a text message, then yes, it is possible to be hacked this way. If the hacker knows your phone number, they can clone the number and intercept the text as it arrives. However, if you use an authenticator app on your phone, such as Google Authenticator or Authy, then an interception by an outside third party is impossible.
If your account was disabled by Instagram, it can take up to a month to get it back. If you disabled your own account, you can leave it disabled for as long as you want.
It’s a good idea to wait about a day before you reactivate your account. This is because the deactivation process can take up to 24 hours for Instagram to complete.
A 30-day “ban” means Instagram believes you have violated one of their terms of service (although sometimes this is a mistake). Repeated violations can lead to an account being permanently disabled.
How to recover a temporarily blocked Instagram account?
Categories
Olga Kyvliuk
January 26 | 2021
Olga Kyvliuk
January 26 | 2021
If you are reading this, most likely you have already experienced a temporary suspension of your Instagram account. But there is nothing to worry about because many people go through this Instagram ban. nine0003
As a matter of fact, social networks such as Instagram have strict user policies to ensure that each user continues to enjoy and not worry about unpleasant incidents or inappropriate content.
However, it may happen that your seemingly normal actions raise a red flag, and the next moment you find out that you have been banned from a social network.
In this article, we will try to tell you everything you need to know about a temporarily banned Instagram account, why some accounts are banned, how to restore it, and what you should not do to avoid being banned again. nine0003
Let's get straight to the point.
How do you know if you've been banned from Instagram? Pretty simple and clear. If you are reading a message that looks something like the following screenshot, consider that your account has been suspended.
You will also know when you cannot perform certain activities. For example, uploading a photo, liking, subscribing, or commenting is likely to get you banned.
What causes an Instagram ban? nine0030
Here are some of the reasons why your Instagram account might be temporarily suspended.
- Bulk subscribe or unsubscribe.
It's likely that if you follow people, they will follow back. However, mass following and unfollowing people in a short period of time can get you in trouble. The reason is that this behavior makes you look like a regular Instagram bot that causes the platform to block your account. nine0003
- Like or Dislike Too Quickly
On Instagram, it's normal to like 3 to 5 photos per minute, but liking a lot of photos (about 100) per minute makes your account suspicious. Since such activity can only be associated with a bot, Instagram will probably ban you.
- Use of third party applications.
There are many third party apps that offer many great deals to improve your Instagram account. These apps can help you get more followers, automatically comment on other people's photos to get more attention or followers. nine0003
But all this has serious consequences. Using a third party app for all these Instagram activities means you are following a certain pattern (like a bot) and since the Instagram algorithm is smart enough to detect these activities, your account will most likely get banned.
- Commenting too fast
Commenting on photos is a good way to draw more attention to your account. However, commenting on too many photos too quickly, or using a third-party app to do so, can result in your Instagram account being temporarily banned. nine0003
- Posting related comments.
Another reason Instagram will ban your account is posting similar or identical comments to photos of people multiple times. There can also be problems with a third-party app here, as they post generic comments on photos of people that look alike and are mostly unrelated to the photos.
How long does a temporary ban last? nine0030
If this is your first time experiencing a temporary ban on Instagram, you might be wondering how long it will last. Well, it depends on how many times you got banned and what you did that led to the ban. Typically, the duration of a temporary ban on Instagram ranges from a few hours to 24-48 hours.
The duration of the ban also depends on your subsequent actions. If you continue to do the wrong thing, the ban may be extended. So if this is your first time getting a temporary ban, you better start behaving. nine0003
Can I get a permanent ban on Instagram?
The risk of being permanently banned depends on your activity after the temporary ban. If you keep spamming, mass following and unfollowing, and posting too many random comments on people's photos, you could get your Instagram account permanently banned.
How to get out of Instagram temporary ban?
Here are a few things you can do to recover your temporarily suspended Instagram account and continue your activities as before. nine0003
- Report on Instagram.
If you mistakenly did something that resulted in a temporary blocking of your Instagram account, you can report your case to the administration by clicking the "Report Us" or "Report" button.
- Stop for 2 days and resume on the 3rd.
As a precaution, stop all activities for at least 2 days. By that I mean no likes, comments, following or unfollowing. Although you can continue to scroll through the Instagram feed. nine0003
On Day 3, resume using Instagram through normal activities, avoiding anything that might make you look like a bot. Only like and comment on a couple of photos a day, and even try uploading a photo to see if everything is ok.
How to avoid being banned from Instagram in the future?
Below are a few things you can do to avoid the inconvenience of getting your Instagram account banned.
- Uninstall third-party applications.
As I mentioned above, third-party apps that offer to promote your Instagram account actually do more harm than good. Therefore, as a first step, you should immediately stop using third-party applications if you are using them.
In fact, if you want to drive real traffic and real users to your account, it's better to promote it manually. nine0003
- Linking Instagram with other social networks.
It is recommended that you link your Instagram account to another social media account. If Instagram thinks your account is suspicious, linking to other social networks will make you more legit.
To link Instagram with other social networks, do the following:
- Go to settings
- Under Settings, select Privacy and Security > Linked Accounts. nine0038
- Complete your Instagram profile.
The first thing any social network checks for a suspicious account is the profile. The more complete the profile, the more authentic the user is considered. Take a look at your Instagram profile and fill in if anything is missing.
- Be good!
Last but not least, stop abusing the system or spamming. Like, subscribe and comment in an organized manner with at least 10 seconds between your actions. This will distinguish you from a spammer or a bot, and you can continue to use Instagram without the risk of being banned. nine0003
- #SMM
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How to temporarily block and restore an Instagram account?
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Why might you need to temporarily block your Instagram account?
- You want to completely block access to your account for a while (as if you deleted it)
- You participated in a giveaway/raffle by one of the organizers and do not want a mass unsubscribe from newcomers
- You suspect that your account is being massively complained about (and you are afraid of being blocked)
In all these cases, it is necessary not only to make the account closed, but to temporarily block it. After that it will be possible to restore. You can temporarily block not only your Instagram account, but also someone else's.
Definitely! Make sure you remember your username and password for your account. Check your linked email and password. Before temporarily blocking, link your Facebook account and check your login and password from it. All this is necessary in order to restore your Instagram account later. nine0003
What will a blocked account look like? There will simply be nothing in its place. If you click on the link @accountname, it will just be a blank screen. No avatars, no account descriptions, no posts - as if there is no account. And those who were not subscribed to you, even through the search, they will not be able to find an account by login.
How to temporarily block an Instagram account?
- Open the web version of instagram.com, either on your computer or in your smartphone browser. You cannot temporarily block an Instagram account from the application! nine0038
- Go to your account: click the button in the upper right corner
- Click Edit Profile.
- We scroll the page to the very bottom and in the lower right corner click "Temporarily block my account."
- Next, be sure to select the reason for blocking - "Why did you decide to block your account?". You can choose anything or just "Other" at the end of the list, it doesn't matter.
- Enter your password.
- At the bottom, the blue button "Temporarily block the account" will become active. Click it. nine0038
- Done! Your account has been suspended for a week.
How to restore an Instagram account after a temporary block
It is very easy to restore an account after you have temporarily blocked it. You need to log in from your smartphone or on the web version of instagram.com. That is why it is so important to make sure that you remember your login / password before blocking.
If you forgot your password, you can log in through your Facebook account (you need to remember your login and password) or reset your password via email or phone associated with your Instagram account (👉 how to link and find other people's accounts by number). nine0003
If you blocked your account but don't remember your password
- After the fields for entering your login and password, under the "login" button, click "Help with logging in".
- On Android, select Use your username or email. address, Send SMS or Login with Facebook".