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How to use Instagram dark mode with iOS and Android

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View those Stories, Reels and posts in the dark

(Image: © Shutterstock)

Instagram dark mode is one of those features that's well worth learning how to use. Not only does that darker palette offer more immersive viewing of images and videos, but it also comes with a range of other perks that will make your life better and easier.

Regardless of whether you have the best iPhone or one of the best Android phones, it's super simple to use Instagram's dark mode. And trust us, making the switch is well worth it. As well as making images and videos pop like never before, dark mode considerably reduces the bright light that so many of us are exposed to throughout the day, which means you'll experience far less eye strain, especially at night.

Switching to Instagram's dark mode isn't purely worth it for the aesthetics. Dark mode tends to use up a lot less battery than regular mode, especially if you have a smartphone with an AMOLED screen like the Google Pixel 7 or one of Apple’s new iPhone 14 and iPhone 14 Pro models. This type of panel turns pixels completely off when they’re displaying black, lowering its power consumption.

To help you do this, we've compiled a handy set of instructions to guide you through the process of setting up Instagram dark mode on your iOS and Android devices. It's not hard to do either, so the whole process will be quick, simple, and totally painless. And if you're wondering how to repeat the process with Google Chrome or WhatsApp, check out our guides on how to get Google Chrome dark mode on iOS, Android and Windows and how to use WhatsApp dark mode on iOS and Android.

Switch on Instagram's dark mode in iOS 16

Turning on Instagram dark mode for iPhones is a simple affair. If you have an iPhone running iOS 16 or you've recently upgraded to the iPhone 14 and iPhone 14 Pro, these steps will allow you to change its system settings and use Instagram in dark mode.

  1. Open the Settings app
  2. Select 'Display and Brightness'
  3. Tap 'Dark' to change the theme
  4. Launch Instagram

Switch on Instagram's dark mode in Android

Enabling Instagram's dark mode for Android is just as simple. To enable it for phones running Android 13 and below, follow these five steps:

  1. Launch Instagram
  2. Tap your profile picture in the bottom right to go to your profile.
  3. Select the top right hamburger menu.
  4. Tap Settings, then select Theme.
  5. Choose Dark.

How else can I save battery life in Instagram?

Switching to Instagram dark mode may be an energy-saver, but if you’re on it all day long, you’ll have to find other ways to extend your battery life. Luckily, there are other steps you can take to conserve a little more extra juice. If Instagram is draining your phone's battery, you’ll want to know them.

To keep you scrolling, Instagram pre-loads images and videos, but you can limit this behavior. Tap the menu icon at the top right of the app, then tap the settings icon at the bottom. Tap 'Account', followed by 'Mobile data use' and toggle 'Data saver' on.

This will prevent videos loading in advance, so they'll only be downloaded when you choose to play them. It's unlikely to have a huge effect, but if you regularly find your battery down to its last 10% with no charger in sight, every little bit helps.

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Daryl had been freelancing for 3 years before joining TechRadar, now reporting on everything software-related. In his spare time he's written a book, 'The Making of Tomb Raider', alongside podcasting and usually found playing games old and new on his PC and MacBook Pro. If you have a story about an updated app, one that's about to launch, or just anything Software-related, drop him a line.

How to Turn It on for iOS and Android

  • You can get Instagram dark mode on your iPhone, iPad, or Android by updating your device settings. 
  • There's no in-app setting to turn on Instagram dark mode — the app will mirror your device's settings. 
  • You'll need at least iOS 13 or Android 10 to enable Instagram dark mode. 

Turning on dark mode changes an app's background to a darker color — usually black instead of white — to reduce the amount of bright white light on your screen. While dark mode isn't actually better for your eyes, it can help your device save battery and it can feel gentler to look at, especially before bed. 

Instagram has dark mode for iPhones or iPads running iOS 13 or higher and Androids running Android 10 or higher. When activated, it changes the backdrop of the app (behind the photos) to black, and all the text to white. 

For both iOS and Android, there's no setting to turn on dark mode within the Instagram app itself — rather, you turn on dark mode in your device's system settings and the Instagram app will automatically adjust to match the rest of your device. Here's how to do it. 

Quick tip: Before you begin, make sure your Instagram app is updated to the latest version. 

How to get Instagram dark mode on iPhone or iPad 

1. Open the Settings app on your iPhone running iOS 13 or higher or iPad running iPadOS 13 or higher. 

2. Scroll down and tap Display & Brightness. 

In Settings, select "Display & Brightness." Grace Eliza Goodwin/Insider

3. In the Appearance section at the top of the page, you'll see two options: Light and Dark. Tap Dark.

Choose the "Dark" option. Grace Eliza Goodwin/Insider

4. Then, open the Instagram app, which should now appear in dark mode.

When in dark mode, the Instagram background is black and the text is white. Grace Eliza Goodwin/Insider

 How to get Instagram dark mode on Android

The exact steps below may differ slightly depending on what kind of Android device you have.

1. Open the Settings app on your Android running Android 10 or higher. 

2. Scroll down and tap Display. 

Go to "Display. " William Antonelli/Insider

3. At the top of the Display page, tap the button next to Dark theme to enable dark mode. 

Flip the switch next to "Dark theme." William Antonelli/Insider

4. Open the Instagram app, which should now appear in dark mode. 

Note: For more information, read our article on how to get dark mode on Android.  

Melanie Weir

Freelance author

Melanie Weir is a freelance author for Insider, mainly focusing on the Tech Reference section, but occasionally contributing to Lifestyle and Entertainment topics as well. She is also a freelance writer for ScreenRant, and is the Lead Weekend News Editor at TheThings.com. In her spare time she writes plays for both stage and screen. She can be reached at [email protected], or through LinkedIn.

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How to enable dark theme on Instagram on iPhone / Android / PC

June 7 Articles

Contents:

A dark theme has appeared on Instagram! It is available to owners of smartphones on IOS 13 and Android. In addition to aesthetics, the black interface will help save your phone's battery and save your eyes.

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How to turn on the black theme

On iPhone (IOS)

There is no separate button in the application itself that is responsible for turning the dark theme on and off. To enable the black screen on Instagram, you will have to set up the iOS 13 main theme.

There are three ways to enable the dark theme.

Method number 1

Open "Settings", find the item "Display and brightness" and switch the theme to "Dark".

Method number 2

Open the Control Center, press and hold the slider until the theme switch window appears.

Method number 3

Add a dedicated button to the Control Center. To do this, open "Settings", select the "Control Center" section and add a mode switch to the existing elements.

After enabling dark mode, all apps will automatically switch.

iOS 11 includes a "Smart Invert" feature that gives you the ability to turn on the dark screen individually for specific apps. However, it is in the Instagram application that "Smart Inversion" does not work well. Primary colors change: photos become less saturated in color, videos become gray.

On Android

Dark theme can also be activated on Android devices. The interface will be completely black with white accents. The function seems to be in beta, since the new function appeared relatively recently, not all the nuances have been worked out. For example, the battery status bar may also become dark, making it difficult to see how much battery is left on the phone.

To enable on Android:

  1. Go to "Settings";
  2. Go to "System";
  3. Click "About phone";
  4. Scroll to the very bottom and click on the line with the build number;
  5. Wait until you are notified that you have become a developer;
  6. In the developer options, find "Night mode" and set the mode to "Always on".

After enabling this mode, the theme will change in all applications.

Is it possible on a computer?

Of course! It is only active on Windows 10. Older versions do not support the dark theme.

Of course, you will need the official Instagram application for Windows. You can download it from this link to the official app store.

  • Open Settings. To do this, click on the gear button in the start menu;
  • Next, go to the personalization settings, where you select the "Colors" subsection;

  • Specify that you want to use "dark mode".

The appearance of Windows and applications will not change, only the background color and brightness will change.

Unobvious advantages

Black is something new, cool and aesthetic. But there is also a practical aspect.

  • Energy consumption can be reduced by 60% according to PhoneBuff statistics.
  • Reading at night is better with a darkened background. So your eyes are less tired + you do not shine your screen like a flashlight into the face of a person lying next to you.

Instruction video:

Post tags: Instagram

How to make a dark theme for Instagram on iPhone or Android

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Contents

  • 1 How to make a dark theme for Instagram on Android
  • 2 How to enable a dark theme for Instagram on iPhone

2020. Firstly, it is stylish and stands out from the competition. Secondly, in this way, developers take care of our vision.

So in October 2019, Instagram announced the “black side” of its platform. Social media users were overjoyed at the new opportunity.

Instagram enters its first phase of testing with a dark theme that not only saves battery, but also soothes the eyes. The dominant color, white, becomes black, creating less eye discomfort. especially in the evening hours.

How to make a dark Instagram theme on Android

So far, officially, the black theme on Instagram is only enabled for iPhone owners with iOS 13. But Android fans also have the opportunity to try out the black design of Instagram.

To get Instagram's dark theme on Android smartphones and tablets, sign up for the beta app.

Switch to the reserved beta and follow the instructions to join the group and test the version, which will be immediately available on the Play Store via an update.

  1. Alternatively, use the dedicated APK to install Instagram Alpha and change the look and feel of the app directly. The application does not have the option to display with dark mode: the theme is activated automatically.
  2. If night mode is enabled on your smartphone or tablet, the application will also present this configuration, so you need to update Android to the latest version of the operating system.

If you don’t like to bother, but you want to try it, you should wait a bit - most likely Instagram technical support will enable this design for everyone after the tests.

You will be interested: how to change the icon in Insta.

How to enable Instagram dark theme on iPhone

Apple recently released iOS 13, which allows for the first time to use this feature, applying it to the entire operating system.