How to get into your instagram account
IG account recovery. When forgot the phone number, email, or username
It happens you need IG account recovery, because you can’t log in. You may have forgotten the password, been hacked, changed the phone number, or your account was disabled for violating the community guidelines, or you deleted it yourself. So now you want to get the account back. In the article, we will look at each case and tell how to recover your Instagram account.
If you lost your password, you can get your IG account back in 90% cases. There are several ways. First of all, tap "Get help logging in", or "Forgot password" if you use the desktop version.
Log in using your Facebook account. You should use your FB account data. From the logging in page tap Log in with Facebook. You’ll be sent to the authorization page. Tap Continue as Username to get into the account.
It works only if your Instagram and Facebook accounts are connected. And only if you remember your FB data or you are logged in on the platform. Otherwise, when you forget your FB login and password, you need another method.
You can use either the account’s login, email, or your phone number connected to the account. Don’t try to use those that are not connected with your account, it won’t work. Type it and then tap Next to get the code, or "Send Login Link" if using a computer.
When you retrieve your account from a phone, you are sent a code. You choose whether to get it by mail or in SMS. Using a computer to get the IG account back, you are sent a link to email, or a code in SMS. After resetting the old password by the link or code, you should think up a new one.
The letter or SMS usually come through immediately. Rarely are they delayed. If you typed the correct email, but there is no letter, check the spam folder. If there is no letter in any folder, wait for some time, repeat in half an hour.
Here is how the letter with the link or code looks like.
You might have several of your accounts with the same email address or mobile number.
Then, in the Instagram app, you’ll be offered to choose what account to log into. In a browser, you get into the first created with them account.
In the Instagram app, you get right into the account. You can change the password in the settings, if you want. In a browser, you must create a new password to continue.
If the page is hacked, the bad people probably have already changed the main account data — the number and email. Then, you receive a letter about that. IG account recovery described above won’t work, approach the support team.
If there is no such letter, the connected email address probably hasn't been changed yet, which means you may try to get your Instagram account back by requesting the letter or SMS using the method above.
Contact the support and describe your problem. We wrote how to contact Instagram customer service here. In the section Can’t Log in, choose I think my Instagram account has been hacked, there you can find detailed directions.
The support team will ask you to send a video to make sure it’s you. You may also be asked about the mail or phone you used when signed up.
If you have a commercial account, the confirmation will need more serious proof, like your company chapter. If you have a commercial account, but it is not switched to a Professional, retrieve it as a Personal.
If your account was not only hacked, but also deactivated, use this form for IG account recovery.
The support may reply in a few days, or may be months, and also may not reply at all. It depends on the load the staff has and on your account. For example, whether the community guidelines violations have ever been noticed in it. You can repeat the requests after some days. They are processed by real people. So some workers may respond quicker.
Assume, you can’t get into your email, or you forget what email address you used for signing up on Instagram. For example, you bought a new mobile or laptop and didn’t save the data.
And you changed the mobile number, but the page is connected with the old one, and you don’t have access to it. What should you do?
Recover the account using the phone number. You get the link to get back into your IG account, if you use a browser. You get a login code to get back, if you use the app.
Make sure the email linked to your account is right. Add only the address of the email you have access to. This will help to recover your Instagram account in the future and prevent being hacked. Read how you can change it, you can do it either from your mobile phone or from a computer.
Recover your account by email. If you know what email your account is connected with, but can’t get into it, try to recover the access to your mail. It’s nor difficult. On most mail platforms, you usually need to use a backup email address or mobile number.
When you get into the email, use it to recover your account.
Recover Insta account using your username. Tap "Get help logging in" or "Forgot password?" button on the sign-in page and insert your username.
The letter with the link or code will be sent to your email. Instagram will partly show the address, so you can remember it.
If you use Gmail, the letters may get into the Promotions or Social folders, not the Inbox.
Look for the username in other social media. You might use the same on Instagram. Ask your friends, after all.
If you can’t find it, reach the customer service, say your page has been hacked. Use the directions above.
You can also get a new account, sometimes it’s easier than to struggle to deal with the Help Center.
How to recover after being banned? It depends on the type of ban — temporarily blocked or disabled Instagram account. The social media usually notifies about banning an account.
Temporary ban is for small violations. The limits are not strict, for example, a user may be prohibited to subscribe to other profiles. Such restrictions usually last from several hours to several days. There is nothing you should do, just wait.
If your case is disabled Instagram account, you barely can help it.
You can try using the appeal form, if you are sure it’s a mistake. But it's easier to make a new account.
Sometimes people delete their Instagram accounts on emotions and then think how to get them back. If a profile was deleted completely, there is no way back. Praying the customer service team won’t help, because you voluntarily get rid of your page.
That’s why when you think about deleting your Instagram account you better Temporarily disable it in the Edit Profile settings from a browser. We wrote the instructions here.
All you need to get your disabled Instagram account is to log in. It will be automatically retrieved.
Ok, now you know how to get your Instagram account back, but the process may take a while. And in the matter of sales, shutting down even for a day may cause a big money loss. That's why you need to tell users about the recovery.
Explain the situation in your other social profiles. Most of the users do not stick to just one platform.
If they can't reach thought to you on Instagram, they will try to do this on Facebook or other social networks.
Make sure they will find the information that you are recovering your Instagram account and can't post or answer there right now.
Link in bio pages are a great help during the time of Instagram account recovery. Create one on Taplink and add it in your bio on socials. The thing is that you can edit this page independently of whether you have access to your social accounts or not because you edit it on Taplink.
Users worried about you being radio silent on the platform will be looking for ways to find the answers. And they will definitely tap the link in your bio just to check. They will get to your link in bio page and see you are safe and sound and still sell.
This is how such pages can look:
In most cases, IG account recovery is possible. The exceptions are a strict ban and deliberate deleting the page. To avoid described problems, follow the recommendations:
- Save your account data on a separate host.
Thus, you’ll find it when needed. - Connect a phone number and Facebook page to your Instagram account.
- Use two-factor authentication.
- If you have a commercial account, post a couple of your own photos. It will make IG account recovery faster, if it’s hacked.
- Don’t violate the community guidelines. Keep your photos and videos saved on a computer or a virtual drive. You can post them again if hackers delete all the content from the account, or you have to create an account again.
- Don’t log in from others’ devices.
- Keep in touch with your Instagram followers. Tell them you are recovering the account in other socials and on your link in bio page.
How to get back a disabled/hacked Instagram account
Instagram is one of the most popular social media platforms in the world, and losing access to your account can be a nightmare scenario for many users. Being cut off from your friends and community is one thing, but losing years of pictures and videos can be devastating.
Fortunately, it’s not too difficult to get back your Instagram account in many cases.
To help you through the process, we’ve created this handy how-to guide for getting back your disabled, hacked, or deleted Instagram account. Account recovery could take a few days or a few weeks, depending on your situation.
Read also: Instagram tips and tricks: Do it for the ‘gram
QUICK ANSWER
To recover a disabled Instagram account, you need to submit an appeal directly to Instagram and hope for leniency. To recover a hacked Instagram account, you can try to regain access by having a code sent to your phone, or you can report the hack to Instagram and request assistance recovering your account.
JUMP TO KEY SECTIONS
- Why was my Instagram account disabled?
- How to get back a disabled Instagram account
- How to reactivate an Instagram account
- How to get back a hacked Instagram account
- Can I get back a deleted Instagram account?
Why was my Instagram account disabled?
There are many reasons why an Instagram account gets disabled, and often moderators will strike without any warning.
You will know that your account has been disabled because a pop-up message will inform you the next time you try to log in.
Note that this is not the same as not having the correct password/username for your account (“Incorrect Password or Username”). If this is the case, entering your email address or phone number and resetting your password should fix the issue in a few minutes unless you’ve been hacked, which we’ll get to in a moment.
Instagram doesn’t provide precise guidance for why accounts are disabled, but it does say that it results from violating community guidelines or terms of use. In general, things like illegal activities, hate speech, nudity, and graphic violence are grounds for action. Use of third-party apps is also prohibited and will get your account disabled. Repeat offenders may also find their accounts permanently removed with no possible recourse.
The good news is that it isn’t too complicated to get back your Instagram account if it’s been disabled erroneously.
It might take a few days, but that’s nothing compared to the months or years of photos in your account.
How to get back a disabled Instagram account
Edgar Cervantes / Android Authority
When you do get the dreaded disabled account message, the first thing the app prompts you to do is Learn More. This will more or less guide you through the process of getting back your disabled Instagram account, although there are a few other tricks that we’ll get to in a moment.
Run through the prompts in the app, but keep in mind that to recover your Instagram account, you have to pass the appeal process. The only way that happens is if it was disabled by mistake. Saying you’re sorry for breaking the rules and promising not to do it again won’t cut it.
Another place you can submit appeals is this official contact page. Fill in the required fields and click Send to have your case reviewed. Again, avoid apologizing, as this implies you were at fault.
You may be asked to send in a selfie as verification at some point in the process.
You can repeat the appeal process as often as you want until you get a more lenient moderator. Assuming you haven’t intentionally broken any major rules, it shouldn’t take more than a few days to get a response. Don’t be afraid to be persistent, and eventually, you might get lucky.
Be aware, however, that this process can take a long time. If you want to get right back to the ‘gram, you might be better off creating a new account.
How to reactivate an Instagram account
A few years ago, Instagram added the option to temporarily deactivate your account when you need to take a break from the social media platform. You can only do it via a mobile browser or computer (not the app), but it will remove all of your content and make it appear that the account has been deleted.
Thankfully, it’s straightforward to get your deactivated Instagram account back. Just log back in on any device, and your account will automatically be reactivated.
Depending on how long you have been away, you may need to agree to any new terms and conditions put in place since you left.
How to get back a hacked Instagram account
Instagram accounts are a frequent target for hackers. They could be seeking access to private accounts, attempting to sell your username, or aiming to steal your personal details for other nefarious actions. Therefore, protecting your phone should always be a top priority. If you suspect your Instagram account has been hacked, you should take action as soon as possible. The longer hackers have access to your account, the more damage they can do to your privacy and online reputation.
What to do first to regain control of your Instagram account
The first thing to do is check for an email from Instagram stating that the email tied to your account has been changed. This is the easiest way for hackers to take control of your account. However, if you can find the email, you can reverse the action immediately.
If you can’t find the email, there is one more option to fix it before it’s too late. You can request a login link to be sent to your phone number instead of the hacker’s email address. At the login screen, tap Get help signing in (on Android) or Forgot password? (on iOS). You can then enter your phone number to have a temporary login link sent. Follow the instructions from there to regain access.
If this restores access to your account, immediately change your password and revoke access given to any third-party apps. You may also find that you are now following some new accounts. Don’t worry about that until after your account has been secured. You’ll have plenty of time to unfollow them after securing your account.
When all else fails, you can still report the hacked account to regain access. Do this by following the steps below, and again, don’t be afraid to be persistent.
- On the login screen, tap Get help signing in (on Android) or Forgot Password? (on iOS).
- (Android only) Enter your username, email address, or phone number, and tap Next.
- Tap Need more help? and follow the on-screen instructions.
As part of this process, you must send a photo of yourself holding a security code to verify your identity. To minimize the chance of getting hacked again, turn on two-factor authentication as soon as possible, and tweak your privacy settings.
Can I get back a deleted Instagram account?
If you or someone with your login information has deleted your Instagram account, you will not be able to recover it. Because of this, you should be very careful with sharing your login information with friends and family. If you get an email about suspicious activity, take it very seriously and change your password.
Although you cannot get back a deleted Instagram account, you can create a new account using the same email address or phone number.
You won’t be able to use the same username, nor will you be able to recover any followers or images posted.
Read more: How to delete your Instagram account
FAQs
There have been past cases where hackers have sent direct messages to people pretending to be Instagram. These messages tell the account user to click on a link, providing a way for the hacker to get into the Instagram account. The best way to avoid this is to simply not click on any links in a direct message unless you know and trust the person.
If you have the 2FA code sent to your phone as a text message, then yes, it is possible to be hacked this way. If the hacker knows your phone number, they can clone the number and intercept the text as it arrives. However, if you use an authenticator app on your phone, such as Google Authenticator or Authy, then an interception by an outside third party is impossible.
If your account was disabled by Instagram, it can take up to a month to get it back. If you disabled your own account, you can leave it disabled for as long as you want.
It’s a good idea to wait about a day before you reactivate your account. This is because the deactivation process can take up to 24 hours for Instagram to complete.
A 30-day “ban” means Instagram believes you have violated one of their terms of service (although sometimes this is a mistake). Repeated violations can lead to an account being permanently disabled.
Login to your Instagram personal account on your page
At the moment, Instagram is officially blocked on the territory of the Russian Federation . To enter Instagram, follow the instructions on the link.
Instagram is a popular social network where you can register for free. You can log in to your Instagram page from a computer through the official application, browser, Android emulator and extension. Consider the possibilities of a social network, ways to log in from your phone and PC. nine0005
Contents
- Login to the mobile version of Instagram
- Features of the mobile version of Instagram
- Mobile OS support of Instagram
- How to login to the desktop version of Instagram
- BlueStacks emulator
- Method 3: Instagram application for Windows 10
- Method 4: Extensions for web browsers on the computer
- Authorization using Facebook and VKontakte
Login to the mobile version from a smartphone
To log into Instagram, you need to install a free application, run it, enter your login and password.
The application works in Russian, is supported by modern and outdated devices.
Log in to your page
How to log into your account via smartphone:
- Click on the desktop icon to launch Instagram.
- In the form that opens, enter your phone number or username and password. nine0012
- Tap on the button "Login" .
Important. If you don't have an account, you will have to register. To do this, click on the corresponding line on the main screen.
If you can't log in to your profile, check your internet connection and make sure your details are correct.
Features of the mobile version of Instagram
Logging into Instagram on your page is easy. To do this, you need a phone number (email or login) and a password. After processing, Instagram opens a feed with new posts. nine0005
The social network was developed for mobile phones, later a PC version appeared.
Mobile Instagram has advantages over the computer version. What opportunities will the user get when using the mobile version of Instagram:
- view the feed;
- publishing photos and videos from the gallery and using the built-in camera;
- Stories publication;
- menu in Russian;
- the ability to leave likes, write comments, tag friends; nine0012
- free chat via direct chat;
- location display on publications;
- built-in photo and video filters;
- overlay emoticons, voting buttons;
- built-in black list to block annoying users.
Instagram receives free updates and installs them automatically . Opportunities are constantly expanding, new functions are added, the interface is being finalized. nine0005
When using Instagram through a browser, the user will not be able to write private messages in Direct, make publications, Stories. To fully use the social network on a computer, you will have to enter the mobile version.
Instagram mobile OS support
You can install Instagram on both modern and legacy devices. The application does not load the central processor, works on Android and iOS, requires an internet connection.
Since 2019a version for Windows Phone appeared, it is called Instagram beta. The personal account and interface design is very different from the version for Android and iOS. Windows Phone users can post photos, leave comments, like posts, and communicate via Direct.
Important. You can download the application for free in the built-in store. You can log in to your Instagram profile immediately after the installation is complete.
How to enter the computer version of Instagram
You can go to the Instagram account page not only from your phone, but also through a computer . To do this, you need to install the official version of the social network for Windows 10, connect the browser extension, download Instagram through the emulator.
Method 1: Login to the site through a mobile browser
You can log in to Instagram from a computer through a browser. By default, the online version of the social network will open, which does not support Direct, the publication of new posts. To access all features, you need to enable the mobile version using the Chrome browser. nine0005
How to sign in to the full version of Instagram:
- Open the Google Chrome browser.
- Go to a social networking site.
- Log in using your username and password.
- Press the buttons CTRL+SHIFT+I to open the panel.
- Switch to the mobile version using the button on the panel.
- Refresh the page by pressing F5 .
- Close the Chrome bar.
On mobile Instagram, you can go to Direct, publish Stories and new posts. You don't need to install any additional apps to work. Login to Instagram is done through a password and login.
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Method 2: Using the BlueStacks emulator
You can access mobile Instagram from your computer through the emulator. The BlueStacks application emulates the Android OS on a computer, with which you can run any application.
Download Bluestack emulator
How to access Instagram to your page through the emulator:
- Download BlueStacks on the official website.
- Start the emulator.
- Go to Google Play and download Instagram. nine0012
- Click on the social media icon to launch.
- In the opened form, enter the requested data.
Important. The emulator can affect the speed of your computer. Before installation, check the system requirements on the official website.
Method 3: Instagram app for Windows 10
Windows 10 PC owners can install the official Instagram app. Not all features of the version for phones are available in it, however, there is access to Direct, comments, likes.
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You can download the app from the Microsoft Store for free. The Russian version is installed automatically. You can log in to Instagram on a PC in the same way as on a mobile phone - with a password and login.
Method 4: Web browser extensions on your computer
You can sign in to Instagram using a browser extension, such as Instagram Web for Google Chrome. You can download the extension for free in the Google store. Once installed, the Instagram icon will appear at the top right of the browser. nine0005
How to go to the store and find the extension:
- Click on the button with three dots in the Chrome browser.
- Click on "Additional tools" , go to "Extensions" .
- Press the settings button.
- Click on line "Open Chrome Web Store" .
- Type Instagram in the search box.
Download the Web Instagram extension. To enter the social network, click on the icon that will appear on the browser panel.
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Authorization using Facebook and VKontakte
You can enter my Instagram page through Facebook . To do this, click on the appropriate button while logging into the social network.
The Instagram account must be linked to a Facebook profile. When you enter, you will need to enter your mobile phone number, email address and password.
Going to your account through VKontakte will not work - these social networks are not connected to each other.
You can launch Instagram on your phone, computer and tablet. To enter your personal account, you need to enter a password. After launch, the social network will open the main window with the news feed. Instagram automatically remembers the user's data and no password is required when restarting. nine0005
How to recover Instagram if you forgot your password/email or you were blocked
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It can take months to gain followers on Instagram, but it takes one day to lose your account.
But almost always it can be returned. How to restore a page on Instagram if you forgot your login / password or email? What to do if Instagram is hacked or blocked?
Recover Instagram account:
👉 Forgot login/password
👉 Forgot mail
👉 Blocked on Instagram
👉 Account hacked
How to recover your Instagram account if you forgot your password or login
". If this line does not exist, then it will be "Forgot your password?"
1. Recover password via Facebook
Click “Login with Facebook” on the second screen. Then enter your Facebook username and password and log into your account. Then you can recover the password (change it to a new one): Settings - Account - Password. nine0005
2. Retrieve your password by e-mail
If you forgot your password, enter your login (if you remember) or e-mail (to which the account is registered). Click "Next".
A link to reset your password will be sent to your email address. You will follow it, come up with a new password and restore your Instagram account.
3. Restore your account using the phone number
If the account is linked to your mobile phone (? How to link and find other people's accounts by number), then enter your number on the second screen in the window. Click "Next". You will be redirected to a window where you need to enter the code that will come via SMS. nine0005
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How to restore your Instagram account if you forgot your email
If you forgot your email (or password) in addition to your password, then it will be more difficult to restore your Instagram account.
1. Forgot your email
If you don't remember what email you registered Instagram with, then try resetting your password (see above), but you need to remember your login. Then check your mailboxes, you may receive an email with a link to reset your password.
If you did not find the letter in any mail, then check the SPAM folder. nine0005
2. I forgot my mail password
Officially, the Instagram support service recommends contacting the mail service support service when you forgot your mail password. But there is another option. You can contact Instagram support by writing that your account has been hacked. Usually, when Instagram is hacked, they change mail and personal data, i.e. in fact, you do not have access to the mail to which the account is currently registered. And this can be treated as a burglary. See details below 👉🏻 “What to do if Instagram was hacked. How to recover?". nine0284 -
Blocked on Instagram. What to do?
Why they can be blocked on Instagram: for violating the rules and / or exceeding the Limits. First of all, it is relevant for those who use Massfollowing or Instagram promotion.
Very often they block not permanently, but for a week/month. But if you already have not the first such blocking, then they can do it forever.
What to do? You need to either wait or create a new account if you are blocked on Instagram. But there is also a third option. You can try to recover a blocked Instagram by complaining to the official support that your account has been hacked. Details below. nine0005
What to do if Instagram was hacked. How to recover?
If your Instagram account has been hacked, then recovering it is more difficult than if you just forgot your password.
Crackers will almost immediately change the mail, password, linked phone number and Facebook page. But in this case, you will definitely receive a letter in the mail about changing the postal address.
We write to the support service https://help.instagram.com/contact/740949042640030 .
If the account is deactivated, then you can contact here https://help.instagram.com/contact/1652567838289083
The support team is extremely reluctant to help and rarely answers. To get through a stream of complaints similar to yours, write several times every day.
Same. Perhaps they will notice you and help you.
Instructions on how to restore Instagram for Android and iOS
- Click Help with logging in (Android) or Forgot your password? (iPhone).
- Enter the email/login or phone number associated with the account. Do not remember anything - enter at least some of your mail. Click "Next"
- Here, in the official help for restoring the Instagram page, they promise that you will need to follow the instructions on the screen and you will receive a letter with instructions to the specified mail. You will need to provide documents confirming your identity (list below). But in fact, a page with articles is now opening, where they tell you (in short) that if you don’t remember anything at all (password, mail, phone), then they won’t help you. This is how account security is ensured. Don't forget to check that there are no extra spaces when you enter your mail/code. Check your different mailboxes and be sure to SPAM folder.
Often letters from Instagram fly there. nine0012
What to do? If someone offers you to restore Instagram (without login/mail/password/phone) - remember that it is impossible to do this by official methods if there is no access to mail/phone/Facebook. Therefore, this “someone” must have acquaintances among Facebook employees who will personally restore your page.
Accounts are often hacked to be used to buy followers. Therefore, while your Instagram is in the clutches of the enemy, it can be blocked for exceeding the Limits. But this will not affect the process of restoring access (although you will then have to unsubscribe from a bunch of leftist accounts). nine0005
What documents can be asked from the support service if Instagram was hacked?
For personal accounts
- Photo with passport in hand
- What phone did you log in from and smartphone model
- A photo with a piece of paper with your full name and a code that will be sent to your phone number or mail.
- E-mail to which account was registered
For business accounts
- Local Business License (issued by your city, county, state, etc.)
- Tax return
- Registration certificate
- Charter
- Utility bill
The documents and photos you are asked for depends on whether you have personal photos in your account. Therefore, even if you have a professional Instagram, it’s good to have a couple of your own photos there to make it easier to recover your account in case of a hack. If your business is not officially registered (for example, your mother knits hats, and you sell them), then it is better to write to the support service for recovery as a personal account. nine0005
An account can be restored in a few days/week/month, there is no exact timeframe. They may not recover at all. Try to write to support several times (with a break of a week or two). Applications are processed by real people (even when they send "template" answers), so maybe one of the support staff will help you unlock your Instagram account.
