How to find lost password for facebook


Can I Recover Facebook Password without Email and Phone Number?[2021]

I forgot my Facebook password and do not know how to reset my Facebook password with email.

Today, one of the most trending and used social media platforms is Facebook. It gives you the option to share your story, thoughts, videos, etc with your friends or relatives worldwide. Millions of users are using Facebook, and it is more than a social media platform as it offers options like traveling, shopping, dining, and more.

If you want to operate your Facebook account, you need to remember your login credentials or linked email. If you have lost your Facebook password or email, you need to reset it immediately. Are you wondering how to reset your Facebook password with email? Or, how to open a Facebook account without a password and email address?

If yes, then this guide is for you. Here we have discussed step-by-step procedures to recover the Facebook account without email and with email. Take a look!

  • Part 1. Reset Facebook Password without Email
  • Part 2. Change Facebook Password without Phone Number
  • Part 3. People Also Ask Questions

Part 1. Reset Facebook Password without Email

It is very normal that you forgot your Facebook password. These days' people log in on devices once and forget their credentials. Later, when you need to open Facebook on any new device or browser, you forgot the password.

But, you do not need to panic, as you can reset Facebook password without email. If your phone number is saved in your Facebook account, then you can recover your Facebook password with the below-mentioned steps:

  • Step 1. Go to the login page of Facebook and click on "Forgotten Account ". Now, a new page will open that offers you the option of password recovery.

  • Step 2. Alternatively, you can also click on the forgot password on the login page, if you remember your email or username.
  • Step 3. Now, you will receive a text message on your registered phone number with a password reset code. Search your account by entering your phone number in the data field, then hit on "Search ".
  • Step 4. After this, choose the option where you want to receive the password reset code. And, click on "Continue ".

  • Step 5. On your phone, open your text to access the code. After this, type the code in the box and click on "Continue ".

  • Step 6. Now, type your new password in the box. You may need to type the new password two times.

That is it! Now, you have successfully reset Facebook password without email.


Part 2. Change Facebook Password without Phone Number

Do you want to change Facebook password without phone number? If yes, then follow the below steps:

  • Step 1. Go to the Facebook login page, and with your credentials login to it.

  • Step 2. Now, look for the three horizontal lines (menu) and click on them.

  • Step 3. Under the menu, go to "Settings & Privacy".
  • Step 4. Further, from the available options, tap on "Settings".

  • Step 5. Now, you will see a new page, and tap on "Security and Login".
  • Step 6. Again, from the given choices, tap on "Change Password".

  • Step 7. On the new page, first, enter your old Facebook password, and then type the new password in the field.
  • Step 8. In the end, save the changes.

So simple! Finally you know how to change Facebook password with email.

Note: You can also use the Wondershare Recoverit to recover deleted files, folders, or data. This helps you find lost password if you saved them on your system when created the Facebook account.

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Part 3. People Also Ask Questions

People have many questions in mind regarding the Facebook password and email recovery. In this section, we have answered two main questions reading Facebook logins.

1. What if I cannot receive Facebook Password Reset Code Email?

For people it is really frustrating to not able to log in to Facebook. This becomes worse when you do not receive Facebook password reset email.

Luckily, Facebook offers you many other options with which you can recover Facebook password without the email.

Below are some ways with which you can find Facebook password and email.

  • Check if you are already logged in elsewhere

When you are not able to log in to your Facebook and unable to receive a security code, then check if you are logged in elsewhere.

Check all your android and iOS devices, mobile browser, and even a different browser on your computer. And, if you find that you are logged in elsewhere, then you can reset the Facebook password without any need for a security code.

  • Give Facebook a new email to contact you

If you are not logged in elsewhere, Facebook allows you to specify a new phone number or email through which they can help you to change password.

For this, you will need to go to the Facebook sign-up page and tap on the "Forgotten Account?"

Now, you will go to the "reset password" page, where you have to tap on the "no longer have access to these?" link.

You will be requested to give a new phone number or email address.

2. Can I Delete Old Facebook Account without Password or Email

Do you no longer use your old Facebook account, and you don't want people to see it? If yes, then consider deleting the old Facebook account if you have access to it.

If you do not have access to your old Facebook account but still want to delete it, then you can follow the below-mentioned steps.

· Try to recover your Facebook password

Go to https://www.facebook.com/login/identify to search for your account with your name.

But, with name, you may find or may not find your old Facebook account. So, if you don't see it, click "I'm not on this list", and you'll be allowed to enter the name of your friend.

Once you find your old account, you'll be able to send a reset code to any of the email addresses or phone numbers you associated with your account.

Also, in case you are not sure about the email you used to log in to Facebook, it will show you a redacted version (e.g., n*******[email protected]) that may spark your memory.

· Use Facebook's Trusted Friends feature

If you can't access Old Facebook with the email address or phone number, opt for Facebook's Trusted Friends feature. It lets you regain access to your old Facebook account in case of forgotten credentials. With this feature, you can ask three "trusted friends" to give you a reset code.

But, it only works if you set up Trusted Friends in your account.

If you set this up, then on the email and phone recovery page, there will be an option to enter a new email or phone number.

Now, tap on "Reveal My Trusted Contacts" and type the complete name of one of your friends.

After this, you will get a special URL from Facebook that contains a recovery code to reset your account. This code will be sent back to you by your friend.

So, you should contact your friends and provide them with the URL you get. Now, as you can log in to your old Facebook account, you can delete it forever.

Conclusion

We hope that from the above article, you have gained knowledge on how to reset Facebook password without email and with email. Also, now, if you forgot Facebook email and password, you can easily recover them.

In addition to Facebook password recovery, you can also delete your old Facebook account with the above-mentioned steps.

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How to Recover Your Facebook Account When You Can't Log In

Whether you forgot your password or got hacked, we'll show you how to recover your Facebook account.

Most of Facebook's automated account recovery options depend on the information you entered and validated when you set up your account. If you never completed the information or if it's outdated, chances are slim that you'll be able to regain access to your account.

However, we will show you one option for when every other recovery method fails.

5 Ways to Recover Your Facebook Account

Facebook account recovery is tricky, especially if you have not set up any backup recovery options. Keep in mind that many of the options below take time and patience. That said, many people have succeeded, even if nothing seemed to work at all.

Note: This article covers everything we know about Facebook account recovery. If you still have questions, post your question to Facebook's Help Center.

1. Check if You're Still Logged Into Facebook Somewhere

Before you try to recover your account, check whether you are still logged into Facebook on any of your devices. This could be another browser or browser profile on your computer, your Facebook Android or iOS app, or a mobile browser, for example, your tablet or Kindle.

If you can still access Facebook anywhere, you might be able to "recover" your Facebook password without a confirmation reset code; though what you'll actually do is create a new password.

Proceed to Step 1a of our article describing what to do when your Facebook account gets hacked, where we explain how to change your Facebook password. At this point, also consider setting up two-factor authentication on Facebook.

If you have set up two-factor authentication and have lost access to your code generator, here's how to regain your Facebook login.

2. Try the Default Facebook Account Recovery Options

If you couldn't find a device where you were still logged into Facebook, proceed with the recovery options.

If possible, use the internet connection and computer or phone from which you've frequently logged into your Facebook account before. If Facebook recognizes that network and device, you might be able to reset your password without additional verification. But first, you need to identify your account.

Option 1: Recover Your Account From Its Profile Page

If you have access to another Facebook account, for example, that of a friend or family member, and you can access your account's profile page that way because you're Facebook friends, you can use this option. Note that it will require logging out of the other account.

To proceed with this option, find your profile on your Facebook friend's friend list, open it, and click the ... on or below your profile image (in the mobile app, the three-dot menu will show up below the image), then select Find Support or Report Profile.

From the next menu, select the appropriate option, in this case I Can't Access My Account.

In the final step, select Recover this account and click Done, which will log you out of the account you're using, to start the account recovery.

This method will lead you to the same Reset Your Password window described under Option 2. The recovery is based on the contact data you added to your account.

If you need more help with the following recovery steps, follow the instructions from the second screenshot below.

Option 2: Find and Recover Your Account With Contact Details

If you don't have access to Facebook at all or prefer not to log out of another account, open a new browser profile, e.g. a guest profile, and head to the Facebook recover page.

Enter an email address or phone number you previously added to your Facebook account. When you search for a phone number, try it with or without your country code, e.g., 1, +1, or 001 for the US; all three versions should work. Even if it doesn't say so, you can also use your Facebook username.

Once you successfully managed to identify your account, you will see a summary of your profile. Before you proceed, carefully check if this really is your account and if you still have access to the email address or phone number listed. You may be able to choose between email or phone recovery.

Should the No longer have access to these? option apply to you, proceed to Section 3 of this article.

If all looks well with the contact details that Facebook has on file for you, however, click Continue. Facebook will send you a security code.

Retrieve the code from your email or phone (depending on which method you chose), enter it, and rejoice in having recovered your Facebook account.

At this point, you can set a new password, which we strongly recommend.

If the code never arrives, check your spam folder (email), make sure you can receive text messages from unknown senders, and ensure you haven't blocked Facebook's number on your phone.

If you still can't receive the code, click Didn't get a code? in the bottom-left corner of the Enter Security Code window, which will take you back to the previous screen.

You can try again, or maybe you'll realize that you don't have access to the account after all.

Log Back Into Your Facebook Account

If you managed to regain access to your account, and if you suspect that your Facebook account was hacked, immediately change your password and update your contact information.

These are key steps in securing your Facebook account. Be sure to remove any email addresses or phone numbers that are not your own or that you can no longer access.

We strongly recommend that you enable two-factor authentication on all of your social media accounts, so that this won't happen again.

Often, it's not possible to recover a Facebook account using the options above. Maybe you lost access to the email address and phone number you once added to your profile. Or maybe a hacker changed this information.

In that case, Facebook allows you to specify a new email address or phone number, which it will use to contact you about recovering your account.

To start this process, click the link No longer have access to these? in the bottom-left of the reset password page (see above) to start the Facebook account recovery process. Facebook will ask you for a new email address or phone number, so that it can get in touch with you to help you recover your account. Click Continue to proceed.

Wait until Facebook gets in touch to verify your identity. Be patient.

4. Check if Your Facebook Account Was Hacked to Send Spam

In the event that your account was hacked and is posting spam while you can no longer access it, you should report your Facebook account as compromised.

This will actually start a similar process to the one outlined above. While you will use the same information to identify your account, in the following step, you will be able to use either a current or old Facebook password to recover your account.

This is useful in case a hacker changed your password, but it may also come in handy if you forget your new password. You can find more security-related tips on the Account Security page in the Facebook Help Center.

5. Confirm Your Identity With Facebook

If all of Facebook's automated account recovery methods have failed, your last hope is Facebook support itself.

Facebook has a Help Centre page that lets you confirm your identity.

Upload a JPEG (photo) of your ID, enter an email address or mobile phone number that is (or was) associated with the Facebook account you wish to recover, then click Send to submit the information.

If you no longer have access to any of the email addresses or phone numbers associated with your account, enter one you have access to now. Then, email [email protected] to explain your situation.

Mention that you've already submitted your ID to prove your identity. Do not attach your ID to your email, as email isn't a secure form of communication.

Either way, hearing back from Facebook can take several weeks, so you'll need to be patient.

If you didn't use your real name on Facebook, your hopes for recovering your account this way are close to zero.

If All Else Fails, Create a New Facebook Profile

Over the past few years, we have received countless messages from people who weren't able to recover their Facebook accounts, even after going through all of these steps, one by one.

Usually, their contact information was outdated, the recovery codes Facebook provided didn't work, or the company would never respond to verify their identity. And at that point, you're out of options. At some point, you just have to move on. As much as it hurts, learn from your mistakes, and create a new account.

Be sure to add several valid contact details, secure your Facebook account, and rebuild your profile from scratch. It's a pain, but it's better than nothing.

Forgot Facebook password. What to do? How to restore access?

When you forgot your Facebook password, you need to restore access and make a new password. You can view the old password only when it is saved in your browser. In other cases, you will have to restore access (password reset), even if you have access to the page.

How can I reset my password and make a new one?

  1. Open the Find Your Account page. If you still have access to the page, use the "Forgot your password" link. nine0008
  2. Enter the mobile phone number or email address associated with the page (login). Several phone numbers or email addresses could be linked to your account, you need to enter one of them.
  3. Press Search.
  4. Follow further instructions.

Find Your Account Dialog Example

Facebook usually asks:

How would you like to receive the password reset code? nine0003

  • Email code address (shows mail address)
  • Send code via SMS (shows the last digits of the number)

You choose the recovery option, they send you a secret code, and all you have to do is enter it so that Facebook will let you change your password on the page. You just need to come up with a new password, enter it and remember it.

For example, a 6-digit code is sent to the mail:

Example of the "Enter security code" dialog box

You can view it in the letter and enter it on the Facebook website or follow the link to change the password directly from the letter.

What to do if the code does not come?

The code is not coming to the mail

First, wait. The code may take longer to arrive in your mail than you expect. If there is no code, check the folder Spam or Junk - it could have got there.

The code does not come to the phone

  • Reboot the phone or turn it off and on again. Usually, this requires holding down the power button and waiting for item 9 to appear.0012 Reboot or Disable.
  • Make sure your phone has the correct date and time.
  • Check if there is money on the balance.
  • Send yourself an SMS from another number to check if the messages are getting through.
  • Insert a SIM card into another phone and order the VK code again.
  • Make sure you have a phone with exactly the number to which the page is linked. Facebook shows which number the code is being sent to - look carefully at the last digits. nine0008

What if I don't have access to my phone number?

If an email address is linked to the page, use the recovery via mail. If this is not possible, then we advise you to go to the mobile operator with a passport and restore the SIM card (if the number has not yet been resold to another person).

What if I can't access my mail?

Try to recover it using the function Forgot your password. We have instructions for restoring access to Mail.ru mail:

  • Not included in Mail.ru, what should I do? Solving problem

What if I don't remember my phone number or email address?

You can enter a username (page address) instead of a number or email. For example, if your page was located at www. facebook.com/sveta.makarova , then you need to enter sveta.makarova . You can ask one of your Facebook friends to look at the address of your page and send it to you.

What should I do if I have exceeded the allowed number of password reset requests? nine0005

Stop all attempts, wait a day (24 hours) and try again. In the meantime, it's worth looking again for an email from Facebook in the mail in the folder Junk emails or Spam (if you used a password reset by mail).

What should I do if Facebook does not allow me to restore access?

If Facebook writes “No results were found for your search. Please try to enter other information", means that such a number or email address is not associated with any account. You need to think carefully and enter the correct number or postal address. Your account could have multiple phone numbers or email addresses associated with it. The number must be entered in full, including the country code, and numbers only, without any other characters. The email address must not contain spaces. If in doubt about the address, go to your mailbox and copy it from there. Finally, try specifying a page address instead of a number or email address. nine0003

Attention: if two-factor authentication is enabled on your page (login protection, login confirmation via SMS), then you can no longer reset your password using your phone alone. You need a second phone number or email address linked to your account. If there is no access to the mail, then the recovery may end like this:

We are very sorry that you are having problems recovering your email address. Unfortunately, this means that we cannot verify who you are and grant you access to the Facebook account you are trying to log into. We may hide your Facebook account information if we find that you cannot access it. nine0013

How can I regain access with the help of friends?

If you have been assigned so-called trusted persons from among your Facebook friends, then you can restore access with their help:

  1. Start the restoration as described above.
  2. Enter your email address.
  3. Select No access.
  4. Enter the phone number or email address you currently use, click Continue.
  5. nine0007 Press Reveal my trusted contacts.
  6. Facebook will show a special link - send it to one of your trusted persons. Don't close the page.
  7. When he clicks on the link, Facebook will tell him the secret code.
  8. A friend will give you this code, use it to restore access.

If no trustees were assigned before you lost access, this method will not work.

What other ways are there to restore access? Is it possible to restore access to Facebook using a passport and a photo? nine0005

Facebook also offers the following way to recover an old account, but to use it, you need to log in to the site with a username and password (that is, for example, do it on behalf of your new page):

  1. Open the page in your browser that you can access needs to be restored.
  2. Click the "..." button (three dots) and then Get support or report a profile.
  3. Select Other and then Next. nine0013
  4. Select Restore this account and then Done.

Read and follow the instructions carefully. Explore all recovery options that will be offered to you.

* The social networks Instagram and Facebook are owned by the Meta company, which is recognized in Russia as an extremist organization, and its activities are prohibited.

See also

  • Facebook requires ID. What to do?
  • nine0007 Not on Facebook? What to do?
  • Facebook page blocked. What to do?

Top: I forgot my Facebook password. What to do? How to restore access?

Login.ru

I can't reset my password because I don't have access to the email or mobile phone number associated with my Facebook account

Help Center

Account Management

Login and password

We're updating the Facebook site . com for mobile browsers. 9 more0003

Below are several ways to log into your account to reset your password.

Sign in with a different email address or phone number

You can regain access to your Facebook account using a different email address or mobile phone number associated with your account.

If you don't know your alternate contact details:

Using a computer or mobile phone that you've already signed into your Facebook account on, go to this page and follow the instructions. nine0003

After logging into your account, learn how to reset your password.

Make sure you enter the correct mobile phone number

Make sure you enter the full mobile phone number, including the country code.

Do not include extra zeros, plus signs (+), or other special characters.

Try to restore access to the email address

To restore access to the address associated with your Facebook account, contact your email service provider. nine0003

Look for an option on your email login screen that reads something like this: Trouble signing in? or Forgot your password?

Once you regain access to your email, you can complete your password reset.


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