How to deactivate instagram on iphone app


How to disable your Instagram account on iPhone step by step – The US Sun

TECHNOLOGY plays a large role in society as people are drawn to apps including Twitter, Facebook, TikTok, and Instagram.

However, apps can create societal pressures through the content prompting users to delete their accounts.

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Keeping up with social media is becoming stressful for usersCredit: Getty Images

How can you deactivate your account?

You can deactivate your Instagram account as a temporary alternative to deleting your account altogether.

By doing this, you will pause your account and take it off the platform indefinitely, and choose the allotted time you wish to keep it deactivated.

Through deactivating your account, you can log back in at any point, resulting in your account reactivating and you can continue using it where you left off.

It's important to note that deactivating your account can't be done through the app and that it needs to be done on a web browser.

Follow these steps to deactivate your account.

Step 1: Go to Instagram.com and log into your account.

Step 2: Click on your profile page and select to edit profile.

Step 3: Scroll to the bottom of the page where you will see an option that says: "temporarily disable my account."

Step 3: You will be prompted to provide the reason for disabling your account and can select the reason from the drop-down menu. 

Step 4: Re-enter your password and temporarily disable your account. 

Step 5: Success! Your account is now temporarily deactivated and it will be hidden from other users. Note: Instagram's policy states that you can only deactivate your account once a week.

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How can you permanently delete your account?

If you know you want to delete your account for good as opposed to temporarily disabling it, similar steps can be taken.

As with deactivating your account, you can only delete your Instagram profile from the app's web browser.

Step 1: Log onto Instagram.com. 

Step 2: Go to Instagram's "delete your account" page.

Step 3: A drop-down menu will prompt you to choose a reason for leaving. Select which reason applies.

Step 3: To continue, re-enter your password.

Step 4: Scroll to the bottom of the page and click "permanently delete my account."

Step 5: Your Instagram account is now deleted.

Note: Once your account has been deleted, you will not be able to recover it.

Why is it good to take a break from social media?

Social media apps have been linked to an increased risk of depression, anxiety, loneliness, self-harm, and even suicidal thoughts.

As with any vice, social media is addictive and can cause withdrawal symptoms in those who stop using it abruptly.

A study by Swansea University found people underwent physiological effects when they stopped using social media.

Study author Phil Reed said, “We have known for some time that people who are over-dependent on digital devices report feelings of anxiety when they are stopped from using them, but now we can see that these psychological effects are accompanied by actual physiological changes.”

Psychologists suggest taking intermittent breaks from social media because the comparison with others' lives can cause mental instability and depression.

A 2018 study found that reducing social media increased our own life satisfaction, makes people feel less lonely, and improved their overall well-being.

The results showed that those in the group who had limited access to social media saw a significant reduction in their level of loneliness and depression compared to those who spent more time on social media apps.

It's therefore suggested to take frequent breaks from social media and live your life through your own lens.

How to Delete Your Instagram Account on iPhone

  • You can delete your Instagram account on an iPhone by opening the app's "Settings" menu, but you'll need a Professional or Business account.
  • The iPhone app also lets you temporarily disable your Instagram account, which will hide it instead of deleting it.
  • Before you delete your Instagram account, you might want to download all your pictures and data.

If you frequent social media sites like Instagram, chances are you've seen friends participating in social media "cleanses" — a trend where you delete an account to cut down on screen time (and often stress). For those of us who spend our nights endlessly doomscrolling, a cleanse like this might sound incredibly appealing.

Deleting your Instagram account will erase every picture, video, and comment you've posted. Your account page will disappear too, so no one will be able to find it. In contrast, disabling your Instagram account will hide your account and all your photos, but you can bring them back at any time.

Unfortunately, you can't always delete your Instagram account using the iPhone app. If you only have a regular Instagram account, you won't see any options about deleting or disabling your account — in order to see these options, you need to have a Business or Professional account.

If you don't have a Business or Professional Instagram account, you'll have to delete your account the normal way. But if you do have one of those special accounts, here's how to delete or disable your Instagram account using the iPhone app.

How to download your Instagram data before deleting your account

Even if you don't want to use Instagram anymore, it doesn't mean that you have to lose all the photos you posted. Before you delete your account, you can download your data for safekeeping.

Unlike deleting your account though, you can only do this through a web browser. Head to Instagram's website and log in, then open the Data Download menu.

How to delete or disable your Instagram account on iPhone

In the past, you could only delete your Instagram account using a web browser. But now you can do it in the iPhone app too.

1. Open the Instagram app and tap your profile picture in the bottom-right corner.

2. Tap the three stacked lines in the top-right, then select Settings.

You can open the Settings menu from your profile page. Instagram; William Antonelli/Insider

3. Tap Account, then Delete account at the bottom of the page.

You'll need a Business or Professional account to see this. Instagram; William Antonelli/Insider

4. Choose whether you want to delete your Instagram account or just disable it. Remember that deleting your account will permanently erase all your photos, videos, and comments, while disabling it will just hide your profile until you log back in.

5. Whichever option you choose, a new page will appear asking you why you want to delete or disable your account. Fill out the form and then confirm your choice.

Specify why you want to delete your account. Instagram

Your account will be deleted or disabled.

If you chose to delete your account, you can log back in within 30 days to recover everything and "un-delete" your account. If you disabled it, you can log back in whenever you want to re-enable it.

And once you've deleted your account, you'll probably want to delete the app too. Check out our guide on deleting iPhone apps for more details.

William Antonelli

Tech Reporter for Insider Reviews

William Antonelli (he/she/they) is a writer, editor, and organizer based in New York City. As a founding member of the Reference team, he helped grow Tech Reference (now part of Insider Reviews) from humble beginnings into a juggernaut that attracts over 20 million visits a month. Outside of Insider, his writing has appeared in publications like Polygon, The Outline, Kotaku, and more. He's also a go-to source for tech analysis on channels like Newsy, Cheddar, and NewsNation. You can find him on Twitter @DubsRewatcher, or reach him by email at [email protected].

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How to Delete Instagram Account on iPhone Easily and Quickly

Posted by Lisa Ou / September 15, 2022 09:00 AM

Should I delete Instagram? I find it difficult to decide whether I should stop using Instagram and delete my account. If yes, how to delete Instagram account on iPhone with ease? Thank you!

Over time, some users begin to think that they should stop using social networking applications such as Facebook, Instagram and others too much and live a healthy and meaningful life. If you are an Instagram user, you may have similar questions about deleting your Instagram account from your iPhone.

Please note that all your Instagram information will be permanently deleted if you delete it. Proceed to the following parts on proven and easy ways to delete Instagram account on iPhone quickly.

Manual List

  • Part 1. How to Delete Instagram Account on iPhone
  • Part 2: How to Temporarily Deactivate an Instagram Account
  • Part 3. How to Delete Saved Instagram Account from iPhone
  • Part 4. FAQ of How to Delete Instagram Account on iPhone

Part 1. How to delete Instagram account on iPhone

This operation will delete all data from your Instagram account and it cannot be recovered. You should back up all data to prevent data loss and then start following the steps below.

Option 1: How to remove Instagram account from iPhone 9 app0028

Most of the users would like to install the Instagram app on iPhone for any purpose because of the convenience. With it, you can easily access what you want and complete your tasks with a simple tap. It will remain logged in until you force quit the application.

Well, if you want to delete your Instagram account on the Instagram app for iPhone, you can follow the demo below.

Step 1Open the Instagram app on iPhone, select profile > menu icon > settings .

Step 2Select Account > Delete account > Continue deleting account .

Step 3Select a reason from the list and enter your password.

Step 4Press Delete [name] > OK .

Finally, all your information and data will be deleted after 30 days.

Although some users prefer to log in to their Instagram account on their iPhone browser, you can also easily and quickly delete their Instagram account on their iPhone.

Option 2: How to delete Instagram account on iPhone browser

For various reasons, users may prefer to log in to Instagram account on the web page. For example, to save iPhone memory, delete chat history when they log out, etc. If you are one of them and want to delete Instagram from iPhone, you have come to the right place.

Below are the detailed instructions for deleting an Instagram account on the iPhone web page.

Step 1Go to https://instagram.com/accounts/remove/request/permanent/ and sign in to your account.

Step 2Next to your account, click and select the reason you want to delete your account.

Step 3 It will ask you to enter your password and press Delete [name] .

If you haven't decided yet, you can also temporarily deactivate your account to hide your details.

FoneEraser for iOS

FoneEraser for iOS is the best iOS data cleaner that can erase all content and settings of iPhone, iPad or iPod easily and permanently.

  • Delete unnecessary data from iPhone, iPad or iPod touch.
  • Erase data quickly with one-time overwrite, which can save you time for a lot of data files.

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Part 2: How to Temporarily Deactivate Your Instagram Account

You can only deactivate your account once a week and your account will be reactivated when you log in again. Similarly, you can do it in the browser or in the Instagram app on iPhone.

Option 1: How to deactivate Instagram account on iPhone

Step 1Launch Instagram app on iPhone and tap profile > menu icon > Settings > Account .

Step 2Select Delete account > Deactivate account .

Step 3Select a reason and enter a password when prompted. Then enter your password and tap Temporarily deactivate account .

Option 2: How to deactivate your Instagram account in the browser

You can also deactivate your Instagram account in the browser of your mobile phone or computer respectively.

Step 1Open a browser and log in to your account.

Step 2Select profile > Edit profile > Temporarily deactivate my account .

Step 3Select a reason and enter a password. Choose Temporarily deactivate account eventually.

FoneEraser for iOS

FoneEraser for iOS is the best iOS data cleaner that can erase all content and settings of iPhone, iPad or iPod easily and permanently.

  • Delete unnecessary data from iPhone, iPad or iPod touch.
  • Erase data quickly with one-time overwrite, which can save you time for a lot of data files.

Free Download Free Download Learn More

Part 3: How to Delete Saved Instagram Account from iPhone

If you have saved Instagram account on iPhone, how to delete it? This part will show you 4 proven methods below.

Option 1: How do I delete my saved Instagram account from the iPhone app?

If you have logged in to multiple accounts before, you can now delete the ones you don't need according to your needs. Here is a tutorial on how to delete saved account from iPhone Instagram app.

Step 1 Open Instagram app, tap profile > menu icon > Settings .

Step 2Choose Login Information, you can see the accounts listed.

Step 3Click the three-dot icon next to the account you want to remove, select the icon Remove button.

Option 2: How to delete saved Instagram account from iPhone browser

If you have saved your account and password in a browser, you can remove them from your iPhone by following these steps.

How to delete saved Instagram account in Settings app:

Step 1Go to Settings app on iPhone, select Passwords/Passwords & Accounts > Website & App Passwords .

Step 2 You must use Face ID, Touch ID, or a password to enter the interface.

Step 3Find instagram.com and select an account from the list.

Step 4Click Remove password .

Option 3: How to delete an Instagram account without a password by deleting the app

Hi, I want to know how to delete my old Instagram account without logging in because I already forgot it. Thank you!

Sometimes you may forget your Instagram account password but want to remove it from the iPhone app. This is an annoying problem because you will be prompted for a password to confirm the process. However, you can remove the Instagram app from iPhone to complete the task, as deleting the app from iPhone will delete all files and associated data of the Instagram app.

You have 3 options to uninstall the Instagram app on iPhone.

Option 1: Click the Instagram app icon until a window appears; Select Delete application .

Option 2: Tap the Instagram app icon until it wiggles, and then tap the x-like icon to delete it.

Option 3. Go to Settings App > General > iPhone Storage > Instagram > Uninstall app .

You can then reinstall the Instagram app from the App Store if you want to use it again.

Option 4: How to delete old Instagram account without password or email with FoneEraser for iOS

Finally, we strongly introduce FoneEraser for iOS on computer to help you delete Instagram account and other data professionally and easily.

This is a functional tool to free up iPhone storage by uninstalling apps, deleting junk files, cleaning up large files or cleaning up photos. Besides, you can also erase all data from iPhone to get more storage space on your device. You can get iPhone storage freely with or without data erasing.

FoneEraser for iOS

FoneEraser for iOS is the best iOS data cleaner that can erase all content and settings of iPhone, iPad or iPod easily and permanently.

  • Delete unnecessary data from iPhone, iPad or iPod touch.
  • Erase data quickly with one-time overwrite, which can save you time for a lot of data files.

Free Download Free Download Learn More

Tutorial on How to Delete Instagram Account Without Password:

Uninstall App:

Step 1 Download and install FoneEraser for iOS on your computer and launch it.

Step 2Connect iPhone, then select Free space > Delete apps after detection.

Step 3Find Instagram from the list and click Remove next to it.

FoneEraser for iOS

FoneEraser for iOS is the best iOS data cleaner that can erase all content and settings of iPhone, iPad or iPod easily and permanently.

  • Delete unnecessary data from iPhone, iPad or iPod touch.
  • Erase data quickly with one-time overwrite, which can save you time for a lot of data files.

Free Download Free Download Learn More

Erase All Data:

Step 1 Select Erase All Data instead from the main interface. Click on Run button.

Step 2Select the erase level and click the Run button.

Step 3Enter 0000 in the field and click the button Next button to start the deletion process.

FoneEraser for iOS

FoneEraser for iOS is the best iOS data cleaner that can erase all content and settings of iPhone, iPad or iPod easily and permanently.

  • Delete unnecessary data from iPhone, iPad or iPod touch.
  • Erase data quickly with one-time overwrite, which can save you time for a lot of data files.

Free Download Free Download Learn More

Part 4. FAQ of how to delete Instagram account on iPhone

1. How to delete someone's Instagram account?

Actually, you can't delete someone's Instagram account. But you can unfollow, block or report others.

2. How to recover deleted Instagram photos on iPhone?

You can try FoneLab iPhone Data Recovery on computer, and it can still recover Instagram photos directly from the device or back up files easily. Download and install it on your computer, then connect your iPhone. It will start scanning your device and show you all available photos. Check them out and click the Recover button button at last.

3. How long can I deactivate my Instagram account?

You can keep it for 30 days.

4. How to get rid of a professional Instagram account?

If you want to learn how to disable your professional Instagram account, here are the detailed instructions.

How to delete a business account on Instagram: Go to profile > menu icon > Settings > Account > Go to personal account > Switch back to .

5. How to delete Instagram account on iPad?

You can try all the methods in this post to delete your Instagram account on iPad and they are all available.

FoneEraser for iOS

FoneEraser for iOS is the best iOS data cleaner that can erase all content and settings of iPhone, iPad or iPod easily and permanently.

  • Delete unnecessary data from iPhone, iPad or iPod touch.
  • Erase data quickly with one-time overwrite, which can save you time for a lot of data files.

Free download Free download Learn more

Below is a video tutorial for your reference.

That's all about how to delete Instagram account from iPhone. You can explore the available methods in this post and choose the best one according to your needs.

How to delete Instagram account on iPhone in 2020?

There are many reasons why you need to get rid of your Instagram account as soon as possible. The curious thing is that doing this is not as easy as deciding to do it. The developers prudently removed this function away from the expressive impulse. But in the access of 3 clicks left the opportunity to temporarily block the account. To rest and cool down. But you can do this no more than once a week.

How to suspend an Instagram account

Instagram is positioned as a mobile app for smartphones. You take pictures with your phone camera and immediately show them through the app. It is logical to assume that the mobile version of the program should include a full set of functions. But no - you can only block or delete a personal page through web applications for a computer.

To temporarily block an account:

1. On a computer or iPhone, log in to the Instagram website. We do not enter through the application, through the site, this is important, since this function is not available in the application.

2. After we find ourselves in a personal feed, in the right corner if from a PC and the lower right corner if from a smartphone, click on the label with a little man and go to the personal page.

3. Here we click “Edit profile”.

4. On the page that opens, at the bottom, on the right, select “Temporarily block my account”.

5. In the new window, select the reason for blocking from the drop-down menu, enter the account password. We confirm the temporary blocking.

Now the account is blocked, but all photos, videos, stories and messages are saved in the service. By the way, you can download them at any time, even from your phone.

For this:

  1. We go into the application, go to the personal page, open the menu (3 bars in the upper right corner).

  2. Here, at the very bottom, select “Settings”, “Security”, “Download data”. Here we indicate the email address to which all personal data will be sent.

  1. At the bottom, press the blue button “Request a file”, enter the password

  2. Now all photos, posts, stories, videos, messages from Direct will be sent within the next 48 hours to the specified e-mail

To restore your account, you need to log in to the Instagram website. After that, the owl account is in operation.

Delete Instagram account

If you decide to permanently end the social network, follow the link https://www.instagram.com/accounts/remove/confirmed/permanent/ . You will not find it on mobile Instagram and on the website. The developers made sure that we did not do stupid things in the heat of the moment.

  1. The page will be greeted with a tearful message and a reminder that the account can always be temporarily blocked.

  2. Then you need to select the reason for deletion in the drop-down list.

  3. After that, a list of useful articles will appear that can stop the user from hasty action. Enter your password and click the "Permanently delete my account" button. A pop-up window will appear to confirm the action. Click “OK” and the account, and all information associated with it disappears forever.


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