How stop facebook

How to deactivate or delete your Facebook account

People worldwide use Facebook to connect with friends and family, and to engage in pointless debates with strangers over moderately amusing cat videos. But while some feel that the social media platform is an essential part of life, others find the data scandals and privacy issues disconcerting. For those who wish to take a break from Facebook either temporarily or permanently, instructions for deleting or deactivating your account are below.

Deleting your Facebook account

How to delete your Facebook account from a browser

Removing Facebook for good is easier than you think. Follow this link to the page that allows you to end your account permanently. Click Delete Account, enter your password, and your account is gone forever. But before you do, consider downloading a copy of the information you have stored on Facebook, including photos, videos, and more. Here is an official guide from Facebook that can help.

How to delete your Facebook account from the iPhone app

Start the Facebook app on your iPhone.
Tap the three-lined icon (hamburger menu).
Tap Settings & Privacy.
Tap Settings.
Tap Account Ownership and Control.
Tap Deactivation and Deletion.
Tap Delete Account.
Delete your Facebook app for good measure.

How to delete your Facebook account from the Android app

Start the Facebook app on your Android device.
Tap the three-lined icon (hamburger menu).
Tap Settings & Privacy.
Tap Settings.
Tap Account Ownership and Control.
Tap Deactivation and Deletion.
Tap Delete Account.
Delete your Facebook app for good measure.

The cons of deleting your Facebook account

Deleting your Facebook account can certainly feel liberating. You don’t have to worry about managing your privacy or consuming seemingly endless social media content. But rather than a permanent deletion, some people prefer to take a break from Facebook by deactivating their account for the following reasons:

You won't be able to access Facebook again unless you create a new account.
It’s impossible to use Messenger without a Facebook account.
Some accounts that you entered through Facebook Login may malfunction. You may need to contact those apps and websites or create new accounts.
You’ll permanently lose your data unless you download a copy.
You’ll lose your app purchases, achievements, and more related to your Facebook login on Oculus.

Can you undelete Facebook if you change your mind?

Facebook says that it needs up to 90 days from the start of the deletion request to remove everything you've posted permanently. It may even keep some data in backup storage for legal issues as part of its data policy. It also offers a 30-day grace period after you erase your account. Here is how to cancel your account deletion within 30 days:

Log in to your Facebook account.
Hit Cancel Deletion.

Deactivating your Facebook account

Deactivating your Facebook is a temporary measure. After you deactivate your account, your Facebook page, including your intro, photos, friends, and posts, is hidden. No one can send you friend requests either. However, your messages are still visible to their recipients. Here are some advantages of deactivating your Facebook instead of deleting it:

Your photos, videos, and posts are hidden but not permanently deleted.
Facebook Messenger is still fully accessible.
You can still access accounts through Facebook Login.
You can reactivate Facebook whenever you please by logging in.

How to deactivate your Facebook account from a browser

The same link that allows you to erase your account also allows you to deactivate your account. Hit Deactivate Account and then enter your password to lose access to Facebook temporarily. Alternatively, you can use the following steps:

Select Settings & Privacy from the drop-down menu on the top right.
Click Settings.
Click Your Facebook Information.
Click Deactivation and Deletion.
Select Deactivate Account and hit Continue to Account Deactivation.
Enter your password and deactivate your account.

How to deactivate your Facebook account from the iPhone app

Start the Facebook app on your iPhone.
Tap the three-lined icon (hamburger menu).
Tap Settings & Privacy.
Tap Settings.
Tap Account Ownership and Control.
Tap Deactivation and Deletion.
Tap Deactivate account.

How to deactivate your Facebook account from the Android app

Start the Facebook app on your Android device.
Tap the three-lined icon (hamburger menu).
Tap Settings & Privacy.
Tap Settings.
Tap Account Ownership and Control.
Tap Deactivation and Deletion.
Tap Deactivate Account.

Tips for using Facebook safely

We understand that some users don’t want to deactivate or delete Facebook, but still have safety concerns. There are steps you can take to better manage your privacy and security on Facebook. Here are some tips that may help:

Set a long, unique password for your Facebook account. You can use a trusted password manager to make the task easier.
Avoid oversharing information on Facebook. Threat actors can use it for social engineering.
Be careful when accepting friend requests. Limit posts to trusted friends and not the public.
Limit the audience of old posts on your Timeline by clicking General > Privacy > Your Activity > Limit Past Posts.
Stop Facebook from using your data to show you tailored ads by clicking General > Ads > Ad Settings.
Manage third-party apps that have access to your data by clicking General > Apps and Websites.
Beware of social media scams and be careful which links you click on Facebook or in Messenger.

This Privacy Setting Helps Keep Facebook From Tracking You

By this point, you probably know Facebook can track you across the web. But did you know there's a privacy setting that makes that easy to turn it off? It's called the Off-Facebook Activity tool and it's been around since 2019. It lets you see and control data that apps and websites share with the platform -- and monitor the kind of information third-party apps can access.

With the privacy feature, you can clear the history of apps and websites that have shared your data. You can also toggle off Future Off-Facebook Activity, which tells Facebook to disconnect any information the company has shared from your account. Or you can selectively choose which companies you want to stop sharing your activity with, and it'll stop showing those targeted ads.

Here's how to get a better grip on your Facebook privacy.

How to manage what sites share with Facebook using the Off-Facebook Activity tool

Using Facebook's business tools, you can see what information apps and websites have sent to the company. From there, you can clear the information from your account and turn off future "off-Facebook activity" tracking from your account. You'll be able to control this for all apps and websites so they'll no longer be able to share your search activity with Facebook.

To get started, go to Settings & Privacy > Settings > Off-Facebook Activity. From there, you can manage your Off-Facebook Activity, clear all history and disconnect any future activity on your account.

What happens when you turn off Off-Facebook Activity

Once you clear the activity managed by the tool, Facebook will remove your identifying information that the apps and websites share. That means Facebook won't know which websites you visited or what you looked at, so you won't see targeted ads from those sites.

What else you can do to improve your privacy on Facebook

If you'd like to control which ads you see (or don't) on Facebook, go to your Settings on your phone or desktop and select Ad Preferences.

Under Advertisers and Businesses, you can see which advertisers have run ads using a list uploaded to Facebook containing your information. If you select a company and choose Hide Ads, you won't see ads from advertisers when they use a list from that company.

You can also go to Ad Settings and turn off ads based on data from partners, ads based on your activity on Facebook Company Products that you see elsewhere and ads that include your social media actions. However, doing this won't delete any data and you'll still see the same number of ads as before. The Off-Facebook Activity feature is the best way to remove your data.

If you're an iPhone user, a feature introduced in iOS 14.5 called App Tracking Transparency requires you to give permission to apps including Facebook before they can use your data for targeted ads. (Here's how to use App Tracking Transparency.)

Want to know how to further control your privacy online? Here's how to find and delete your Google data now and the browser privacy settings you should change immediately. Plus, what digital security experts wish you'd do to protect your phone app privacy.

Account deactivation and deletion | Facebook Help Center

Help Center

Account deactivation and deletion

We are updating the mobile version of Facebook.com. More

If you delete or deactivate your account, all of its profiles will be deleted or deactivated along with it. Learn more about how to delete or deactivate an individual profile.

If you deactivate your account:

You can reactivate it at any time. nine0003

People won't see your timeline and won't be able to find you.

Some information may remain visible to other people (for example, messages you send).

You will not be able to use your Facebook account to access Oculus Products and view information related to the Oculus platform.

If you delete your account:

You will not be able to regain access to it.

We will delete your account a few days after you submit your request. If you log into your Facebook account during this time, the deletion request will be cancelled. nine0003

Certain information, such as chat history, is not stored in your account. This means that your friends will still have access to the messages you send even after you delete your account.

Copies of some materials (such as journal entries) may remain in our database, but all personal identifiers will be removed from them.

If you use a Facebook account to sign in to your Oculus device, deleting your Oculus device will also delete information related to the Oculus platform, including your in-app purchases and achievements. In addition, you will no longer be able to return apps and will lose all Oculus store coupons. nine0003

If you delete or deactivate your account, all of its profiles will be deleted or deactivated along with it. Learn more about how to delete or deactivate an individual profile.

You can temporarily deactivate your account and restore it at any time.

Account deactivation

Click on your profile picture in the top right corner of the Facebook window.

Select Settings & Privacy and then Settings. nine0003

Click Privacy and then Your Facebook Information.

Click Deactivate and delete.

Select Deactivate account, click Proceed to deactivate account and follow the instructions to confirm the deactivation.

You can temporarily deactivate your account and restore it at any time.

Account deactivation

Click the icon in the upper right corner of the Facebook window.

Scroll down and select Settings & Privacy and then Settings. nine0003

Select Personal and account information.

Click Account Management.

Click Deactivate and delete.

Select Deactivate account, click Proceed to deactivate account and follow the instructions to confirm the deactivation.

When your account is deactivated:

Your profile is hidden from other people.

Some information, such as messages you have sent to your friends, may still be available. nine0003

Friends can still see your name in their friends list (only your friends and only in the friends list).

Group admins can still see your posts and comments along with your name.

You will not be able to use your Facebook account to access Oculus Products and view information related to the Oculus platform.

Pages that only you manage will also be deactivated. Other people will not be able to see or find deactivated Pages. If you want to keep the Page, give someone else full control over it. This will only deactivate your account. nine0003

If you do not choose to deactivate your Messenger account or are not logged into Messenger during the deactivation of your Facebook account, your Messenger account will remain active. Learn more about how to deactivate your Messenger account.

When your Facebook account is deactivated but you are still using Messenger:

You can still chat with your friends on Messenger.

Your Facebook profile photo will still be visible in Messenger conversations.

Other people may be looking for you to send a message. nine0003

Reactivating your account

You can restore a deactivated Facebook account at any time. To do this, sign in to Facebook or another site with your Facebook account. To complete the reactivation, you will need access to the email address or mobile phone number you use to sign in.

If you alone have full control of a deactivated Page, you can restore the Page after you reactivate your Facebook account. nine0003

Learn how to permanently delete an account.

You can reactivate your account at any time by logging in to Facebook or another site with your Facebook account.

You will need access to the email or mobile number you use to sign in. If you cannot remember your password, request a new one. If you don't have access to the email associated with your account, learn how to recover your account.

If you delete or deactivate your account, all of its profiles will be deleted or deactivated along with it. Learn more about how to delete or deactivate individual profiles. nine0003

What happens if you delete your Facebook account permanently?

You will not be able to reactivate your account.

Your profile, photos, posts, videos and other content will be permanently deleted.

You will no longer be able to use Facebook Messenger.

You won't be able to use Facebook Login with other apps and websites, such as Spotify and Pinterest. To recover your accounts, you may need to contact support for those apps and websites. nine0003

Some information, such as messages you send to your friends, may still be available even after you delete your account. Copies of the messages you send are stored in your friends' inbox.

What if I want to stop using Facebook for a while without deleting all my content?

If you want to take a break from Facebook, you can temporarily deactivate your account. However:

People will not be able to see or open your Facebook profile.

Your photos, posts and videos will not be deleted.

You will not lose your ability to use Facebook Messenger. In conversations, your profile photo will be visible, and people who want to start a conversation with you will be able to find you by name. Your Facebook friends will still be able to send you messages. nine0003

You can use the Facebook Login feature in other apps such as Spotify, Pinterest and Facebook Games.

You will not be able to use your Facebook account to access Oculus Products and view information related to the Oculus platform.

You can return to Facebook at any time.

Learn more about how to temporarily deactivate an account.

To permanently delete an account:

Click on your profile picture in the top right corner of the Facebook window.

Select Settings & Privacy and then Settings.

Click Your information on Facebook.

Click Deactivate and delete.

Select Delete Account and click Continue with Delete Account.

Click Remove account, enter your password, and select Continue.

Can I cancel the account deletion?

You can restore your account within 30 days after deletion. After that, it and all information associated with it will be deleted without the possibility of recovery. nine0003

It may take up to 90 days for your content to be completely removed. While we delete this information, it will not be available to anyone on Facebook.

After this period, a copy of your information may be stored in backup storage, which we use to recover data lost in the event of a natural disaster, software error, etc. We may also retain your information to resolve legal issues, in case of violation of the terms use or for purposes intended to prevent harm. Learn more about the Privacy Policy. nine0003

To undo account deletion:

Click Cancel Delete.

Android

To uninstall the Facebook app from an Android phone:

Go to your phone's settings and open the app manager.

Touch Facebook.

Touch Delete.

To reinstall the Facebook app for Android phone, download it again from the Google Play store. nine00003

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Help Center

Manage your account

Deactivate or delete your account

We're updating the mobile version of Facebook.com. More

If you delete or deactivate your account, all of its profiles will be deleted or deactivated along with it. Learn more about how to delete or deactivate an individual profile. nine0003

You can temporarily deactivate your account and restore it at any time.

Account deactivation

Click on your profile picture in the top right corner of the Facebook window.

Select Settings & Privacy and then Settings.

Click Privacy and then Your Facebook Information.

Click Deactivate and delete.

Select Deactivate account, click Proceed to deactivate account and follow the instructions to confirm the deactivation. nine0003

You can temporarily deactivate your account and restore it at any time.

Account deactivation

Click the icon in the upper right corner of the Facebook window.

Scroll down and select Settings & Privacy and then Settings.

Select Personal and account information.

Click Account Management.

Click Deactivate and delete.

Select Deactivate account, click Proceed to deactivate account and follow the instructions to confirm the deactivation. nine0003

When your account is deactivated:

Your profile is hidden from other people.

Some information, such as messages you have sent to your friends, may still be available.

Friends can still see your name in their friends list (only your friends and only in the friends list).

Group admins can still see your posts and comments along with your name.

You will not be able to use your Facebook account to access Oculus Products and view information related to the Oculus platform. nine0003