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How can i remove my phone number from instagram


3 Ways to Remove Phone Number from Instagram

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Anyone can find you on Instagram, provided they have your contact saved on their device. This could be a problem if someone you shared your number with lands on your profile to stalk or impersonate. To maintain your account privacy, you can remove or disconnect your phone number from Instagram. Read on.

Remove Your Phone Number from Instagram

Table of Contents

Using Instagram’s Discover People feature, one can easily find the Instagram accounts associated with your phone number. And hence, anyone having your number can see your profile, even if you don’t want to.

Therefore, you can make your profile private or remove your number from Instagram. Here’s how you can do the latter on your phone.

Delete Phone Number in Instagram App

The easiest way to remove a phone number is within the Instagram mobile app. But before you begin, add an email ID to your account, if not already, and turn off two-step verification in Settings > Security > Two–Factor Authentication.

1. Open the Instagram app on your Android or iPhone.

2. Tap the Profile icon at the bottom right and hit Edit Profile.

3. Scroll down and tap Personal Information.

4. Before removing the phone number, ensure you have a valid email address attached to your account. If not, enter your email ID and verify it using the verification code.


5. Tap the phone number box. Tap X to delete the number.

6. Click on Next at the top right corner.

That’s it. You’ve successfully removed your mobile number from your Instagram account.

Related | 4 Ways to Put Instagram Reels As WhatsApp Status Without Link

Remove Mobile Number from Instagram Web

Alternatively, you can unlink and delete your mobile number from the Instagram web on your PC. Here’s how to do it:

1. Open instagram.com on your laptop or desktop.

2. Tap your profile picture at the top right > Profile.

3. On the next screen, click on Edit Profile.

4. Scroll down and delete your number from the Phone number field.

5. Finally, click the Submit button.

Instagram will now unlink your mobile number from the account, and you’re good to go.

Related | [Working] Top 7 Ways to Fix Instagram Lagging on iPhone and Android

Disconnect Contacts from Instagram

You can sync your contacts on Instagram to find your friends if they have linked their numbers with the platform. However, if you no longer want to keep your contacts synced with Instagram, follow the steps below:

1. Open the Instagram app. Go to your profile.

2. Tap the hamburger menu at the top right.

3. Click on Settings > Account.


4. Tap Contacts Syncing.

5. Turn off the toggle for Connect Contacts.

Wrapping Up

This was all about how you can unlink or remove your phone number from your Instagram profile. Apart from removing the number, you can also disconnect your Facebook account from your profile; post which, you’ll no longer show up in the Follow Facebook Friends option on anyone’s phone who may have added you on Facebook.

You can also follow us for instant tech news at Google News or for tips and tricks, smartphones & gadgets reviews, join GadgetsToUse Telegram Group or for the latest review videos subscribe GadgetsToUse Youtube Channel.

3 Ways to Remove Phone Number from Instagram

Instagram provides a platform to connect with friends and family. There is a feature on Instagram that allows finding contact with the help of a phone number or usernames. However, you may want to stay private and don’t want your contacts to find your account on Instagram using your phone number. If your phone number is in someone else’s contact book, then they can easily find you on Instagram. Moreover, Instagram also displays your profile to the users as ‘suggested for you,’ if they have your phone number in their contact list. 

You may be wondering how to remove your phone number from Instagram? Well, you can easily remove your phone number from your Instagram to keep your account hidden from users who have your phone number in their contact book. Therefore, to help you out, we have a small guide that you can follow if you wish to remove your phone number.

Reasons to remove your phone number from Instagram

If you have a public account on Instagram and don’t want your family members to find your account using your phone number, then the best solution is unlinking your phone number. Another reason for removing your phone number is to prevent random users from stalking your profile as you may have made a payment for something using Google pay or Paytm, and someone may use your phone number to search your profile on Instagram.

Method 1: Unlink Phone Number from Instagram Account on Instagram app

Before we mention the method for removing your phone number from your Instagram account, it is essential that you know that if you unlink your phone number from your Instagram account, you will not be able to find contacts on Instagram from your contact list. 

Moreover, if you ever forget your password, you will not be able to recover it using your phone number. Therefore, before proceeding with the method, make sure you are adding an email address in case you forget your password. Follow this method to unlink your phone number from your Instagram account:

1. Open Instagram on your device and log in on your account, if you have already logged in on your account, move to the next step.

2. Tap on the Profile icon from the bottom-right of the screen.

3. Tap on Edit Profile below the bio section.

4. Under Edit Profile, scroll down and tap on Personal Information Settings.

5. In Personal Information Settings, add an Email address if you haven’t already. After adding an email address, tap on the mobile number and remove it.

6. Tap on Next to save the changes.

7. Finally, your number will be removed from Instagram.

Also Read: How to Remove Reels on Facebook App

Method 2: Unlink Phone Number from Instagram Account on Web Version

If you are using the Instagram platform on your desktop or laptop and don’t know how to remove the phone number from Instagram, you may follow these steps:

1. Open the web browser and type www.instagram.com in the search bar and Log in to your account by using your username and password. You can also connect using Facebook.

2. After logging in to your account, click on your profile icon from the top-right corner of the screen.

3. Now, select the Profile section from the drop-down menu.

4. Click on Edit Profile from the top.

5. Scroll down and click on the phone number box then clear your phone number from the text box.

6. After removing the number, click on the Submit button. 

When you click on the Submit button, Instagram will unlink your phone number from your account.

Also Read: How to See Who Views Your Instagram Profile

Method 3: Alternative to Disconnect Contacts from Instagram

You have the option to disconnect syncing contacts with your Instagram. You can follow these steps for this method:

1. Open the Instagram app on your device. Login to your account by using your username and password then Tap on the Profile icon from the bottom-right corner of the screen. 

2. Tap on the three horizontal lines or the Hamburger icon from the top.

3. Scroll down and tap on Discover People.

4. Tap on Not Now when you see a pop-up. Now, locate the ‘Connect Contacts‘ option then turn off the toggle for the ‘Connect‘ option. 

However, when you disconnect syncing your contacts on Instagram, it will remove the previous synced contact info from Instagram. 

Frequently Asked Questions (FAQ)

Q1. How do I remove my phone number from Instagram 2021?

You can easily remove your phone number from Instagram after adding an email address. If you are not linking your email address, you will not be able to remove your phone number. Therefore, head to Instagram > click on your Profile icon > Edit Profile > Personal Information Settings > add the email address. After adding an email address, you can easily remove your phone number by clearing the text box. 

Q2. Why can’t I remove my phone number from Instagram?

If you cannot remove your phone number, you can try to remove it from the web version. There may be some glitch on the phone app if you are unable to remove your phone number. Therefore, open Instagram on your desktop or laptop and go to your profile section by clicking on your profile icon. In your profile section, click on Edit Profile to remove your phone number from there.

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We understand that keeping your profile away from stalkers can be a task when anyone can find your profile using your phone number. We hope this guide was helpful, and you were able to remove your phone number from Instagram. If you still have any queries feel free to ask them in the comment section. 

How to remove phone number from Instagram(2021)

In this short guide, we have listed the easiest and most numerous ways to remove phone number from Instagram, no matter you have iPhone, Android or Mac, Windows, you can follow the process according to your preferences.

Also, if you have an Instagram Business Profile and want to remove the call to action button, see the last section of this guide to remove a phone number from your Instagram Business Profile.

You can use both PC and app to remove phone number from Instagram.

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  1. Open Instagram application on your smartphone.
  2. Look for the small profile icon at the bottom right.
  3. Select Edit profile .
  4. Scroll down to Phone number .
  5. Click on the phone number .
  6. Delete the phone number and also click on the right label in the upper right corner.
  7. You will now be redirected to the profile page, scroll down again and you will see that the phone number should be skipped.

How to remove a phone number from Instagram on Mac, Windows 10

  1. Log in to your Instagram account in your preferred browser.
  2. Once you have accessed your Instagram account, click on The profile icon next to the heart symbol.
  3. Select Profile.
  4. Go to Edit profile.
  5. Select again Edit profile option on the left sidebar and then Remove phone number.
  6. Click Place to save changes.

How to stop SMS notifications from Instagram on iPhone, Android

If you are concerned about Instagram update notifications or any annoying notifications, instead of deleting your phone number, turn off SMS notifications from your Instagram account.

  1. Go to Instagram.
  2. Click Profile.
  3. Click on Hamburger menu in the top right corner.
  4. Select Settings.
  5. Open Notifications.
  6. Select Email and SMS notifications.
  7. Disable text (SMS) messages to stop receiving text notifications from Instagram.

How to stop Instagram SMS notifications using Mac, Windows

  1. Visit Instagram link to stop text messages from Instagram.
  2. Sign in to your Instagram account.
  3. Clear the Text (SMS) messages check box.

How to remove call button from Instagram business profile

Instagram Business Account is a great way to grow your business through the most popular social media profile. For whatever reason, if you want to remove the " Call " button from your Instagram business profile, here's the way to go.

The tip doesn't delete all the details, at least keep the email address, otherwise you won't be able to go back and save changes and eventually the call button won't be deleted.

  1. Go to your Instagram Business Profile .
  2. Next select Edit Profile .
  3. Scroll down and open Contact Options under Public Business Information.
  4. Delete Phone number, and Save changes.
  5. Now look at your profile, the " Call " button will disappear by now.

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Record marks: #Instagram

How to remove a phone number on Instagram, hide a phone number, unlink, delete

Instagram is becoming one of the main online platforms not only for communication, but also for doing business of various types. If you need constant communication with customers, you are ready to receive calls often, including on your mobile phone, then everything is done for maximum convenience. When you switch your profile to a Business account, a button with contacts appears above the feed of posts and photos, including the How to call button.

By clicking on it, the user will see your phone number and will be able to make an automatic call. The number itself is copied automatically from your profile information. But what if you don't need this option. For example, you want to leave only your email address in public contacts.

Or another situation. You need to communicate with customers by phone, but the SIM card to which the Instagram page is linked is most often your main number used in everyday life. It would be nice to replace it with a work company number used exclusively for business. Consider ways to remove a phone number on Instagram or how to replace it with your work number, which is different from the one to which the Instagram profile is linked. Learn how to delete all tweets on Twitter at once on our blog.

Deleting a number in the Instagram mobile application

All actions can be performed without leaving the mobile application.

  • On the main page of your account, click the Edit profile button.

  • Scroll down the list of settings to the Public company information section. In it, click on the item Communication methods.

  • This specifies the phone number and email address shown in the contacts of the business account.

You can change the telephone number present there to one that is used only for business, sales. It is also possible to replace the How to call button with Send SMS.

When you click on it, your page visitor will be automatically prompted to write a text message to their phone. If you delete the phone number from this column, then the How to call button will disappear from your page.

Delete or change contact phone number via Facebook

The above method of deleting or replacing a phone number cannot be used on a PC. In the web version of Instagram, there is simply no section Public information about the company, and you will not see such settings there. But on a PC, this operation can be repeated in the Facebook interface. In general, Instagram and Facebook are closely related to each other for a long time. At the stage of creating your profile on Instagram, you are immediately invited to log in through Facebook, create a new page in it, linking it to your Instagram profile. When switching to a Business account, one of the steps will also ask you to link your profile to Facebook.

If you plan to actively promote your business on Instagram, it is advisable not to ignore this link, because it will open up a lot of opportunities, for example, detailed settings for advertising campaigns, promotions, etc. But at the moment we are interested in changing or removing your phone number from contacts. To do this, we do the following.

  • Go to the Facebook page linked to your Instagram business account
  • Go to settings (triangle in the upper right corner).
  • In the left column Select Instagram.

  • To the right of the Instagram Account Information item, click the Edit button. There you will find the same settings that were present in the mobile version. In the contact information for the company, delete the phone number completely or enter the one you want to use for your business.

Information from the Facebook page is automatically imported to your Instagram.

Now potential customers or random visitors to your page will see the company's work number, only an email address (without a phone number), or nothing at all in their contacts. The contact buttons may well be replaced by your profile header if you enter the desired number there. However, this will add to the person the need for unnecessary actions (copying a line with numbers from the profile header, opening the dialing menu on the phone). But we need the maximum conversion, so everything is for the client! How to call on WhatsApp from a computer, you can learn from the link.

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