How to restore instagram messages


How to recover deleted messages from Instagram

Your Instagram DMs are a great way to keep up with friends, whether you’re responding directly to their stories or just dropping in to say hi. But, what can you do if you accidentally delete a message? 

Is it possible to retrieve deleted messages from Instagram? The answer is yes and no. Scroll down to learn all you need to know about recovering old messages from Instagram. 

While there is one common way to recover deleted messages from Instagram, it’s important to note that the method can be very hit and miss as far as its success rate goes. 

Some people claim that downloading an archive of their Instagram data has allowed them to recover deleted messages, while others (including us) found it didn’t work for them. It all depends on what Instagram has stored on its servers. 

It seems the easiest way to ensure you can always recover your messages is to download your data regularly so that, if they do get deleted, you have a backed-up copy on hand that you can look back on.  

Luckily, it’s exactly the same process. 

What you’ll need: 
  • An Instagram account 
  • Up to 48 hours for your request to process 

The Short Version 
  1. Log in to Instagram in your browser
  2. Go to your Privacy and Security settings 
  3. Scroll down to Data Download and hit Request Download 
  4. Confirm your details and wait for an email 
  5. Click the download link to download your data 
  6. Open the file and check the Messages folder 

How to recover deleted messages from Instagram

  1. Step


    1

    This isn’t something that can be done in the Instagram app.

  2. Step


    2

    You may already find yourself signed in if you’ve logged into Instagram recently.

  3. Step


    3

    Go to your profile

    You can do this by clicking the profile icon in the top-right corner and selecting Profile.

  4. Step


    4

    Click Edit Profile

    This option should be right next to your username.

  5. Step


    5

    Click Privacy and Security

    This will be on the left side of the screen.

  6. Step


    6

    You can find the link directly under the Data Download heading.

  7. Step


    7

    Stick with HTML if you just want to view your data and not import it into other services.

  8. Step


    8

    Enter your password and click Request Download

    Instagram warns it could take up to 48 hours for you to receive a link in your email inbox, though ours took an hour and a half.

  9. Step


    9

    This will send you back to Instagram. You may need to log in again to verify it’s you.

  10. Step


    10

    The link will be available for up to two weeks, so be sure to download it before that time period is up or you’ll need to request a new link.

  11. Step


    11

    Head to the Messages folder to see an archive of your chats!

    It’s important to note that this folder will only contain the information that is stored on Instagram’s servers, so you might not find everything you’re looking for.

Troubleshooting

What if this doesn’t work?

If Instagram can’t retrieve your deleted messages from its servers, you can try using a third party app to find them for you. Just make sure you use an app that you trust and bear in mind that this may not work either.

The best way to recover deleted Instagram messages is to keep a regular back up of all your data using the method above.

Can I recover deleted comments on Instagram? 

You can recover comments immediately after you post delete them by tapping on the red banner that appears when you hit delete.

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How to Recover Deleted Messages from Instagram

Have you ever deleted an Instagram direct message and then wished later you hadn’t? Well, the good news is that you can retrieve these messages. While Instagram doesn’t make its process to recover deleted messages outwardly apparent, it is relatively straightforward.

If you are looking for a way to recover your deleted Instagram messages, keep reading. This article covers some ways to retrieve your DMs that are quick and easy to follow.

Recover Deleted Instagram Messages using Instagram Data

Whether you prefer to keep things tidy and frequently cleaned up or accidentally delete your DMs, you may want to retrieve them at some point. There are a few ways to do this, the first being by using Instagram Data.

When you delete your messages, they disappear from your iOS or Android device but remain on Instagram’s servers. You can download this stored information using “Instagram Data,” including videos, photos, and messages. From this data, you can then extract your deleted messages.

Before we get started, it is essential to note that you must follow these steps on Instagram’s web page, as the mobile apps do not allow for this process. Let’s get started:

  1. Open the Instagram website in the browser of your choice, then sign in to your account if not already done.
  2. Right-click your “Profile icon” in the screen’s top-right corner, then select “Profile” from the menu.
  3. Click on the “Edit Profile” button.
  4. Choose the “Privacy and Security” option from the pop-up menu on the left of the screen.
  5. Scroll through the menu and locate the “Data Download” section. Click on the option beneath this header called “Request Download.”
  6. Enter your “email address” in the text box and choose your download format (“HTML” or “JSON”), then click on “Next.”
  7. Verify your identity by entering your “password” and clicking “Request Download.”
  8. Instagram then sends a link that takes you to the data files you requested.
  9. Check your email and find the message from Instagram with the subject, “Your Instagram information.” Click on the button labeled “Download information.”
  10. The link takes you back to Instagram to download your data. Enter your “login credentials,” then click on “Log In.”
  11. A page loads, giving you the link to obtain your data. Click on “Download information.”
  12. Unzip the downloaded folder.
  13. For the HTML option, go to “messages -> inbox -> [named folder],” then click on the “messages html file.” For the JSON option, skip to Step 15.
  14. The opened file should display all messages stored on Instagram servers using the HTML format.
  15. For the JSON option, browse for and open the file named “messages.json” with a text editor—you can right-click and choose “Open With…” or “Edit with…”
  16. The opened file now displays all messages stored on Instagram servers using the JSON format.

All your messages on Instagram are now available in the “messages” folder of the zipped download.

It is important to note a few things with this method. First, Instagram can take up to 48 hours to send your data using email. Don’t be alarmed if the email does not arrive in your inbox immediately. Also, the link sent to you in the email expires four days after you receive it. If you click the link after four days of receiving the email, it won’t work, and you’ll need to repeat the steps above.

Using a Third-Party App

Lastly, you can recover deleted Instagram messages using a third-party app. You can download these apps from the App Store (for iOS users) or the Google Play Store (Android users.)

These tools work by accessing the cache files on your iOS or Android device to retrieve deleted data and messages. The software allows you to recover various files, not just texts or DMs. These apps are relatively simple to use and come with easy-to-follow instructions that make it quick and easy to retrieve your deleted information.

If you use an iPhone, a popular app is “U.Fone.” You can also use this program on your Mac or Windows PC to recover lost data. This tool allows you to retrieve your lost Instagram DMs and a range of other data, including text messages, photos, videos, Whatsapp data, call history, contacts, and audio files.

Android users can make use of “FoneLab” or similar software. Fonelab makes it easy to recover deleted data such as messages, photos, videos, audio files, contacts, and even Whatsapp data. The software is quick and easy to install and guides you through the steps to get back your information. “FoneLab” also offers software iOS recovery and many other options such as data backup and restore.

While software such as the ones mentioned above can be helpful, researching the programs you plan to use is always a good idea. Many advertised options are scams. Hackers use these apps to access your personal information and social media profiles. Online Instagram Recovery Tools often form part of these scams. Downloading software such as those previously suggested is a far safer option.


Recovering your deleted Instagram messages is simple once you know how to do it. The steps outlined in this article help make retrieving your data quick and simple. Whether you use Instagram Data or a third-party app, gaining your deleted DMs will take no time to obtain.

FAQs: Recovering Deleted Instagram Messages

Why aren’t my DMs showing up in My Data?

If you don’t see certain DMs when downloading your Instagram data, it may be because you unsent them. If you did, they got wiped from the platform and may not appear in your data download.

Can I see the DMs I unsent in the recently deleted folder?

Unfortunately, no. Your “Recently Deleted” folder only contains posts, stories, and reels.

How to Recover Deleted Instagram Messages with Effective Methods 2

Posted by Boi Wong / August 10, 2022 09:00 AM

I accidentally deleted a post from Instagram and want to restore it now. Can you recover deleted Instagram messages? Thank you!

As one of the most popular instant messaging applications, Instagram allows users to chat with other users, send messages, photos, videos, etc. However, there are situations when people would like to delete messages from their devices, for example, in their own way. discretion. to free up space on iPhone, clear conversations, and more.

No matter what situation you are facing, you can read this post carefully as we will show you proven and effective methods to get messages on Instagram easily.

Manual List

  • Part 1 Official Instagram Recovery Tool to Download Instagram Messages
  • Part 2: Recover Deleted Instagram Messages with Online Tool
  • Part 3. Best Instagram Photo Recovery - FoneLab 9 Tools0014
  • Part 4. Frequently Asked Questions about Recovering Instagram Messages

Part 1: Official Instagram Recovery Tool to Download Instagram Messages

Instagram provides a function to help you download Instagram data to the mobile phone app or browser on your mobile phone or computer. After that, you will have a copy in HTML or JSON format, and you can read them.

If you want to know how to do this, read the tutorials below.

Option 1: Download data to iPhone or Android

You can open the Instagram app on iPhone or Android, and then follow the detailed steps below.

Step 1Open the Instagram app and tap the profile icon.

Step 2 Select the menu icon and select Your activity > Download your information .

Step 3You need to enter your email address to receive data, select a date range and press Apply button.

Step 4Select the content and file format you want to receive and click Get file .

Step 5Enter your password and press Continue > Done .

Step 6 Finally, go to your email and check it. Click on Download Data and follow the instructions to complete the download.

Option 2. Download data in browser

You can use a browser on your computer or mobile phone to do this, see the instructions below.
Step 1: Visit the official website of Instagram and sign in with your account.

Step 2Click Profile Icon > Settings > Privacy & Security .

Step 3Scroll down and select Download date > Request download .

Step 4 Enter the email address to receive data, select HTML or JSON and then click Next button.

Step 5You will be prompted for your account password, do so and click Request Download .

Step 6Check your email and click Download data .

Note. It may take up to 14 days for your data to be collected and an email sent to you. Wait patiently. Finally, contact the Instagram team if you are unable to request upload data or receive an email.

Part 2: Recover deleted Instagram messages with online tool

Some online tools can help you recover Instagram directly online. However, there are some security or other concerns that you should think about before doing this. And they may not guarantee 100% recovery of the necessary data. If you still want to use this method, please check the detailed steps below,

Step 1 Visit the online Instagram message recovery tool and enter your username or profile URL.

Step 2Click the Message Recovery button and wait for a while.

Step 3Press the CHECK USER button. Follow the instructions on the screen to complete it.

There is no better Instagram message recovery because you can always find an alternative. However, you should find a suitable way to recover Instagram direct messages accordingly.

Similarly, if you want to recover Instagram photos, in the next part, we will show you 2 reliable and simple tools.

Part 3. Best Instagram Photo Recovery - FoneLab Tools

To solve this problem for countless users, you can find many different third-party tools in the market. However, we have listed the best options for you after testing. Move on.

Option 1. FoneLab iPhone Data Recovery

If you are an iPhone user, you should know that you can FoneLab iPhone Data Recovery on your computer to help you recover deleted or lost data from device directly or from backup files.

This is a program specialized in recovering iOS data, including photos, videos, audios, contacts, messages, WhatsApp, Line, etc. So, if you want to recover photos from Instagram, you can download and install it, then try on Windows or Mac.

FoneLab for iOS

With FoneLab for iOS, you can recover lost/deleted iPhone data including photos, contacts, videos, files, WhatsApp, Kik, Snapchat, WeChat and more from iCloud or iTunes backup or device.

  • Recover photos, videos, contacts, WhatsApp and other data with ease.
  • Preview data before recovery.
  • iPhone, iPad and iPod touch available.

Free Download Free Download Learn More

Step 1Launch FoneLab for iOS on Computer and Select iPhone data recovery.

Step 2Connect iPhone to computer, and then select Recover from iOS device . If you have backup files, you can also choose other 2 options to recover Instagram photos from iTunes or iCloud backup files.

Step 3Let the program scan your device and then you can select "Photos" or other tabs on the left pane. All available photos will be listed on the right, check the boxes and press the 9 button0029 Recover button.

Step 4 You need to select a folder to save these photos on your computer folder, and click the button Open the button.

What if Android users? Go to option 2.

Option 2: FoneLab Android Data Recovery

Similarly, you will have Android Data Recovery to help you recover data from your Android device, SD card and SIM card. It does not allow users to restore data from a backup, but it can scan internal and external storage for you, and then restore deleted data in a few clicks.

If you want to recover Instagram photos from Android phone, please see the demo below.

FoneLab for Android

With FoneLab for Android, you can recover lost/deleted iPhone data including photos, contacts, videos, files, call log and other data from your SD card or device.

  • Recover photos, videos, contacts, WhatsApp and other data with ease.
  • Preview data before recovery.
  • Android phone and SD card data are available.

Free Download Free Download Learn More

Step 1Download the program, and then follow the instructions to install it on your computer.

Step 2Run it on computer and select Android Data Recovery on the main interface.

Step 3Connect your Android phone to your computer with a USB cable, and enable the mobile phone's screen resolution.

Step 4 Let it scan your device and select Gallery . You can view all available photos, check them and click Recover button.

If you have saved these photos in SD card, Android Data Recovery can also scan them and show you on the interface.

As you can see, both iPhone Data Recovery and Android Data Recovery are powerful yet easy to use even for beginners. You can always try them for free on a computer.

Part 4. Frequently Asked Questions about Recovering Instagram Messages

How to View Deleted Instagram Messages?

If you are downloading data from the official Instagram website, you can open the file in your browser to see the deleted messages.

If you delete an Instagram conversation, will the other person know about it?

No. If you delete a conversation on your side, the conversation will remain on the other person's phone.

How to find deleted messages on Instagram?

You can try 2 methods in this post to download or recover deleted Instagram messages. Then you can easily find them.

Can I see deleted messages on Instagram?

Yes, you can try to download or restore them.

This is all you can do to recover deleted Instagram messages. As well as methods to recover Instagram photos from iPhone or Android. Why not download and try it right now!

How to recover deleted messages on Instagram - instructions • AIN.UA

January 18, 2022, 19:10

Read on UA

As of January 2022, the Instagram social network offers many features to users. Among them: the ability to hide the number of likes and views, archive photos, delete posts and return them from the Trash, and many others. However, like most other social networks, Instagram does not allow you to directly restore and bring back deleted chats. But there is one option. In the material, the AIN.UA journalist tells how to resume correspondence on Instagram.

It is worth noting that it will not be possible to restore correspondence so that it reappears on the Direct tab. However, due to the fact that Instagram stores user information on servers for some time, deleted data can be recovered by downloading the data archive to any device. Including you can restore chats.

It should be noted that those correspondence, since the deletion of which a lot of time has passed, cannot be restored. Instagram allows you to download information in a short time after cleaning. There is no exact data on how much recovery time is given to users.

How to restore conversations on Instagram through the mobile application

In the mobile version of Instagram, users can download deleted chats using the settings. To do this:

  • Log in to your personal Instagram profile.
  • Go to your main profile page by clicking on your profile photo in the lower right corner of the screen.
Image in material: AIN.UA
  • Click on the icon above to open the action menu. Select "Settings".
  • Click the Security tab and then click Download Data.
  • To get a copy of what you've shared on Instagram, enter your email address and click Request Upload. Confirm the request by entering the profile password.
  • Press the Done button.

According to the social network, “data can take up to 48 hours to collect and send.” During this time, the user who sent the recovery request will receive an email to the specified email address with a link to download the archive. If you haven't received an email, Instagram advises you to check your spam folder.

After the link to the archive has arrived, you should download it to your device and open it with the archiver. Lost correspondence will be located in the "Messages" folder.

How to restore via the web version

The procedure for uploading data on the web version of Instagram is similar. At the same time, sending a request via the desktop has a certain advantage: in this case, the downloaded data will be more readable, since it is oriented to the computer version. To restore Instagram conversations via the web version:

  • Log in to your personal Instagram profile through the website of the same name.
  • Go to your profile home page by clicking on your profile photo in the upper right corner of the screen.
  • Check the Settings box next to the Edit Profile button.
  • Click the Privacy and Security tab.
  • Scroll to the end of the page and in the "Download data" section, click "Request file".

Within 48 hours, the user who submitted the restore request will receive an email to the specified email address with a link to download the archive. If you haven't received an email, Instagram advises you to check your spam folder. After the link to the archive has been received, it is worth downloading it to the device and opening it using the archiver. Lost correspondence will be in folder "Messages".

In addition, you can submit a request for information recovery to the support team. To do this, describe the problem that has arisen. However, there is no guarantee that the deleted data can be returned.

Recall that earlier AIN.UA told how to delete or temporarily freeze an Instagram account:

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