How to get a instagram account password


How to Reset or Change Your Instagram Password

  • You can change your Instagram password from the Settings menu of the mobile app or website.
  • If you log into Instagram via Facebook, you'll need to update your password on Facebook.
  • You can reset your Instagram password from a link under the password field on the login screen.

Maintaining security for online sites and services — particularly social media accounts — takes diligence. If you still log into Instagram with a weak password, a password that is duplicated on other sites, or one that might have been compromised in a hack or data breach, it might be time for a change.

Thankfully, whether you want to change your Instagram password on your computer or mobile device, you can do it in just a few steps. 

Note: If you log into Instagram using Facebook, you need to change your password through Facebook's settings, not through Instagram.

How to change your Instagram password on the mobile app

The steps to change your password in the mobile app are essentially the same for both iOS and Android.

1. Open the Instagram app.

2. Tap your account icon in the lower-right corner to go to your profile page.

Quick tip: If you have multiple Instagram accounts and want to change the password for a different account, tap and hold the account icon at the bottom of the screen and choose the account you want from the pop-up window.

3. Tap the three horizontal lines in the top-right of the screen and tap Settings.

After tapping the three horizontal lines, select "Settings." Stefan Ionescu/Insider

4. Tap Security.

The password controls are on the "Security" page of the "Settings" menu. Stefan Ionescu/Insider

5. On the Security page, tap Password.

Select "Password" at the top. Stefan Ionescu/Insider

7. Enter your current password and then type the new password you want to use. When you're done, tap Save (if you're using iOS) or the checkmark (on Android).

How to change your Instagram password on the desktop site

1. Open the Instagram website.

2. Click the hamburger menu (the three-dot icon) in the bottom-left corner, and in the menu that appears, click Settings.

Click the account icon and then select "Settings" in the dropdown menu. Stefan Ionescu/Insider

3. In the left side menu, click Change Password.

Click "Change Password." Stefan Ionescu/Insider

4. On the right side, enter your current password and then type the new password you want to use. When you're done click Change Password.

How to reset your Instagram password if you've forgotten it

If you've lost or forgotten your password, you may need to reset it. You can do that from the login screen on the mobile app or in a browser on desktop.

On the Android app:

1. On your Android device, open Instagram so you can see the login screen. 

2. Under the username and password fields, tap Get help logging in.

3. Enter your email address, phone number, or username, and then tap Next.

4. You'll get a message with instructions on how to reset your password.

On the iOS app:

1. On your device, open Instagram so you see the login screen.

2. Under the username and password fields, tap Forgot password?

3. Choose which tab you want to use — Username or Phone — and enter the appropriate credentials associated with your account, then tap Next.

4. Follow the instructions in the message you receive to reset your password.

On the desktop site:

1. Go to the Instagram website in a browser and on the login screen, under the username and password fields, click Forgot password?

2. Enter your email address, phone number, or username and tap Send Login Link.

3. You'll get a message with instructions on how to reset your password.

Dave Johnson

Freelance Writer

Dave Johnson is a technology journalist who writes about consumer tech and how the industry is transforming the speculative world of science fiction into modern-day real life. Dave grew up in New Jersey before entering the Air Force to operate satellites, teach space operations, and do space launch planning. He then spent eight years as a content lead on the Windows team at Microsoft. As a photographer, Dave has photographed wolves in their natural environment; he's also a scuba instructor and co-host of several podcasts. Dave is the author of more than two dozen books and has contributed to many sites and publications including CNET, Forbes, PC World, How To Geek, and Insider.

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How to Reset Instagram Password Without Email or Phone Number?[2021]

I forgot my Instagram email and password, so want to reset it. But, I don’t know how to reset Instagram password?

Instagram is a very popular social media app that allows you to scroll endlessly through everything from on the page. Since its launch in 2010, this photo-sharing app has been changed a lot and offers advanced features to users. In 2012, Facebook has acquired it and you can sign into Instagram with your Facebook login details too. If you forget those details then you surely need to reset your Instagram password.

Moreover, no matter which login process you use, changing password from time to time is the best option to secure your account.

Wondering how to reset Instagram password? Or, do you want to change the password and email of Instagram? To help you, in this article we have discussed in detail how to reset Instagram password without an email or phone number.

Take a look!

  • Part 1. Recover Instagram Password Without Email
  • Part 2. Change Instagram Password Without Phone Number
  • Part 3. Bonus Tips: How to Reset Instagram Password with New Email?

Part 1. Recover Instagram Password Without Email

Do you forget your Instagram registered email and want to log in to Instagram without email? If yes, then you will need to know how to reset your Instagram password without the email. Take a look at the following methods to recover the lost Instagram password.

Method 1. On an Android

  • Open the Instagram app on your android phone or tablet.

  • Now, if you're already logged in but want to change your Instagram password, click on the profile icon. After this go to the menu at the top-right corner.

  • Go to “Settings” then go to “Privacy and Security” select Password and click on “to create a new one”.

  • In case you forget Instagram email and password, then tap reset it with Facebook (if you see it).
  • Now, click on the “Get help signing in”. After this, enter your username, phone number, or email address. Make sure your email or phone number is linked to the account.
  • Tap on the “Next” button.

  • You will get a confirmation link or code on your phone number via SMS.
  • Open the text message from Instagram and click on the link you received. This takes you to a page where you reset your password. So type in a new password for your account.
  • If your text message has a code instead of a link, enter this code on Instagram and tap Next to verify it.

  • Enter the new password twice and tap on the “next” button. Finally, your password is reset.

Method 2. Using an iPhone or iPad

  • First, you will need to open Instagram on your iOS device.

  • Now, if you forget Instagram password or email, tap on the “Forgot password”.

  • If you use Facebook and your Instagram account is linked to it, tap the Facebook link to sign in. but, if you also forget the Facebook password, then follow the below steps.
  • Now, choose a “password reset option”. To reset your password, you either need to fill email address or phone number.

  • Now, you receive a code on your phone number or you receive instagram password reset email.
  • Tap the Reset your Instagram password link that you get through email or text.

  • Now on the new page, enter your new password two times. And, tap “Reset Password”.

Finally, your password is reset, and you can log into Instagram with new details.

Method 3. Through Web Browser

  • Search Instagram on Google and open https://www. instagram.com in a web browser. This will open a login page. But, if you see a fee that means you are already logged in.

  • If you are already logged in then tap on your profile photo and then click the gear icon to reset your password.
  • If you forget your password, then on the login page tap on “Forget Password”. If you created Instagram using your Facebook login, then click Log in with Facebook instead.

  • But, if you do not remember Facebook logins, then the rest of Instagram lost passwords and emails.
  • You will need to enter your phone number or username associated with the account, in case you forget your email.
  • Now, tap on “send logging link”. This sends a password reset code to the email address or phone number.
  • After this, open your text message from Instagram and click on the link you received. This will take you to the reset password page.
  • Type in your new password twice. You'll enter it in the two text fields listed on this page.

This is how you can recover Instagram password without the email.

Read More: How to Recover Deleted Pictures from Instagram


Part 2. Change Instagram Password without Phone Number

In this section, we will discuss how to change Instagram passwords without email or phone numbers.

Method 1. On an Android

  • Open the Instagram app on your android device.
  • Now, click on the account icon to open your profile page.
  • After this, tap on the three horizontal lines at the top right of the page and go to "Settings".

  • Under settings, tap on "Security".
  • And, on the Security page, click on the "Password".

  • Now, enter your current password and after this, type the new Instagram password. In end, tap “save”.

Method 2. Using an iPhone or iPad

  • Open the Instagram app on iPhone or iPad.
  • Go to your profile page and tap on the three horizontal lines present at the top right corner.
  • Now, tap on the "Settings" and go to "Security".

  • Further, on the Security page, click on the "Password".
  • Enter your old password and then type the new password. When you're done, tap "Save".

Method 3. Through Web Browser

  • Navigate to the Instagram website in a web browser.
  • Click the account icon in the top-right of the window to go to your profile page.
  • Click the gear icon to the right of the "Edit Profile" link.

  • In the pop-up window, click "Change Password."

  • Enter your current password and then type the new password you want to use. When you're done, tap "Change Password."

Note: If you have saved the Instagram logins on your system, but unable to find those, then consider using Wondershare Recoverit to recover the lost data, files, or folders.

Download | Win Download | Mac


Part 3.

Bonus Tips: How to Reset Instagram Password with New Email?

If you want to reset the Instagram password with a new Email ID, then first you have to change your mail ID with these steps:

  • Open your Instagram app on your device be it android or iOS.
  • Click on login and type your username as well as the password.
  • On your page, click on the profile icon.
  • Now, tap on the edit profile.
  • Click on the Email address in the section of private information.
  • After this, type the new Email ID that you want to use in the future for your Instagram account.
  • Now, complete the mail verification process for the new Email ID. For this, open the mail, and tap on the link sent to you by Instagram.

Now you can reset your password with a new email ID.

  • First, log out from your Instagram account and open the app again on your device.
  • Click on the forget the password and type your new email ID in the box provided.
  • Now, you will get an email from Instagram, with a link. Click on that link and reset your password.
  • So, finally, you have new logins for your Instagram account.

Conclusion

We hope that from the above guide you have learned how to reset your Instagram password without the email. If you forget the logins of your Instagram account you can take help from the above methods to recover Instagram email and password.

People Also Ask

  • 1. Can I use a fake email if I forget my Instagram password?

    We recommend that not use a fake email ID. If you forget your Instagram password, then you can reset it with your phone number or with email. If you forget your email, then reset your Instagram password without the email.

    You cannot use a fake Email ID to log in to Instagram as it only allows the email which is registered with the account.

  • 2. What if receiving an Instagram password reset email though I didn't request it?

    If you didn’t request for rest password, but still receive the email, then you can ignore it or can rest your password for safety. It is recommended that you should change your Instagram password without mail or with mail after some time.

    This will keep your account safe and secure.

  • 3. How to delete an old Instagram account without a password or email?

    You cannot delete your Instagram account without login. So, if you forget your password or email, then first recover your Instagram password by using any of the above mention methods.

    Once you recovered the login details, then login to Instagram and after that delete your account. You will need to provide a reason why you want to delete the account.

Other popular Articles From Wondershare

How to recover Instagram if you forgot your password/email or you were blocked

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It can take months to gain followers on Instagram, but it takes one day to lose your account. But almost always it can be returned. How to restore a page on Instagram if you forgot your login / password or email? What to do if Instagram is hacked or blocked?

Recover Instagram account:

👉 Forgot login/password

👉 Forgot mail

👉 Blocked on Instagram

👉 Account hacked

How to recover your Instagram account if you forgot your password or login

". If this line does not exist, then it will be "Forgot your password?" 1. Retrieve Facebook password Then enter your Facebook username and password and log into your account. Then you can recover the password (change it to a new one): Settings - Account - Password. nine0003

2. Retrieve your password by e-mail

If you forgot your password, enter your login (if you remember) or e-mail (to which the account is registered). Click "Next". A link to reset your password will be sent to your email address. You will follow it, come up with a new password and restore your Instagram account.

3. Restore your account using the phone number

If the account is linked to your mobile phone (? How to link and find other people's accounts by number), then enter your number on the second screen in the window. Click "Next". You will be redirected to a window where you need to enter the code that will come via SMS. nine0003

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How to restore an Instagram account if you forgot your email

If you forgot your email (or password) in addition to your password, then it will be more difficult to restore your Instagram account.

1. Forgot email

If you don't remember what email you registered Instagram with, then try resetting your password (see above), but you need to remember your login. Then check your mailboxes, you may receive an email with a link to reset your password. If you did not find the letter in any mail, then check the SPAM folder. nine0003

2. I forgot my mail password

Officially, Instagram support recommends contacting the mail service support when you forgot your mail password. But there is another option. You can contact Instagram support by writing that your account has been hacked. Usually, when Instagram is hacked, they change mail and personal data, i.e. in fact, you do not have access to the mail to which the account is currently registered. And this can be treated as a burglary. See details below 👉🏻 “What to do if Instagram was hacked. How to recover?". nine0068 -

Blocked on Instagram. What to do?

Why they can be blocked on Instagram: for violating the rules and / or exceeding the Limits. First of all, it is relevant for those who use Massfollowing or Instagram promotion.

Very often they block not permanently, but for a week/month. But if you already have not the first such blocking, then they can do it forever. What to do? You need to either wait or create a new account if you are blocked on Instagram. But there is also a third option. You can try to recover a blocked Instagram by complaining to the official support that your account has been hacked. Details below. nine0003

What to do if Instagram was hacked. How to recover?

If your Instagram account has been hacked, then recovering it is more difficult than if you just forgot your password.

Crackers will almost immediately change the mail, password, linked phone number and Facebook page. But in this case, you will definitely receive a letter in the mail about changing the postal address.

We write to the support service https://help.instagram.com/contact/740949042640030 .

If the account is deactivated, then you can contact here https://help.instagram.com/contact/1652567838289083

The support team is extremely reluctant to help and rarely answers. To get through a stream of complaints similar to yours, write several times every day. Same. Perhaps they will notice you and help you.

Instructions on how to restore Instagram for Android and iOS

  1. Click Help with logging in (Android) or Forgot your password? (iPhone).
  2. Enter the email/login or phone number associated with the account. Do not remember anything - enter at least some of your mail. Click "Next"
  3. Here, in the official help for restoring the Instagram page, they promise that you will need to follow the instructions on the screen and you will receive an email with instructions to the specified mail. You will need to provide documents confirming your identity (list below). But in fact, a page with articles is now opening, where they tell you (in short) that if you don’t remember anything at all (password, mail, phone), then they won’t help you. This is how account security is ensured. Don't forget to check that there are no extra spaces when you enter your mail/code. Check your different mailboxes and be sure to SPAM folder. Often letters from Instagram fly there. nine0098

What to do? If someone offers you to restore Instagram (without login/mail/password/phone) - remember that it is impossible to do this by official methods if there is no access to mail/phone/Facebook. Therefore, this “someone” must have acquaintances among Facebook employees who will personally restore your page.

Accounts are often hacked to be used to buy followers. Therefore, while your Instagram is in the clutches of the enemy, it can be blocked for exceeding the Limits. But this will not affect the process of restoring access (although you will then have to unsubscribe from a bunch of leftist accounts). nine0003

What documents can be asked from the support service if Instagram was hacked?

For personal accounts

  1. Photo with passport in hand
  2. What phone did you log in from and smartphone model
  3. Photo with a piece of paper with your full name and code that will be sent to your phone number or mail.
  4. E-mail to which account
  5. was registered

For business accounts

  1. Local Business License (issued by your city, county, state, etc.)
  2. Tax return
  3. Registration certificate
  4. Charter
  5. Utility bill

The documents and photos you are asked for depends on whether you have personal photos in your account. Therefore, even if you have a professional Instagram, it’s good to have a couple of your own photos there to make it easier to recover your account in case of a hack. If your business is not officially registered (for example, your mother knits hats, and you sell them), then it is better to write to the support service for recovery as a personal account. nine0003

An account can be restored in a few days / week / month, there is no exact timeframe. They may not recover at all. Try to write to support several times (with a break of a week or two). Applications are processed by real people (even when they send "template" answers), so maybe one of the support staff will help you unlock your Instagram account.

How to protect your Instagram page from hacking

  1. Choose a strong password for your Instagram account: at least 6 letters, numbers and punctuation; do not use this password anywhere else. nine0098
  2. Remember which mail the account is registered to (and the password for this mail - it should also be complex (a set of letters and numbers) and not be used anywhere else). Anyone who gets access to your mail will be able to hack your Instagram.
  3. Do not enter your Instagram password on someone else's computer. Even if you trust the owner, there may be viruses on the computer itself that will steal your password. Check your computer regularly for viruses too.
  4. Link your account to your phone number
  5. Link your account to a Facebook page
  6. Post at least a couple of personal photos on your Instagram account (this can be a “post-acquaintance” where you talk about the account owner / business leader, etc.)
  7. Don't exceed Instagram Limits and be aware of the limits
  8. Save the photos you post on your phone or computer (hackers can remove the content while you restore Instagram)

How to see your Instagram password (on login)

Content:

Have you forgotten your Instagram password? If you have forgotten your Instagram password, there are a few things you can do. First, you can reset it by clicking "Forgot your password?" on the login screen. Then follow the instructions on the screen to reset it.

However, if you're already logged into Instagram, you might be wondering how you can see your Instagram password in the app without resetting it.

After all, seeing your Instagram password is a better alternative than resetting it. nine0003

In this guide, you will learn how to see your Instagram password when you are logged in on both iPhone and Android devices.

How to see your Instagram password

To see your Instagram password, you need to go to the saved passwords on your device.

You can do this for both iPhone and Android devices.

If you're using an iPhone, you can see your Instagram passcode by going to your phone's settings. nine0003

Then go to "Passwords", search for "instagram.com" and click on it to see your Instagram password.

On Android, you can see your Instagram password by going to your Google account in your phone's settings.

Then click "Google Account Management" and then "Security" and you can see your saved passwords in "Password Manager".

Some passwords are automatically saved on your device.

Therefore, it is highly likely that you will be able to find your Instagram password on your device as it can be saved. nine0003

How to see your Instagram password on iPhone

To see your Instagram password on your iPhone, go to your phone's settings and tap "Passwords".

Then find and tap "instagram.com" and you can see your Instagram password.

Please note that your passcode/Face ID/Touch ID is required to view your passwords.

After you click "instagram.com", you will also be able to see your Instagram username. nine0003

Then copy your Instagram password and paste it into the "password" field on the Instagram login screen.

If you can't find "instagram.com", try searching for "facebook.com" instead.

This is because your Facebook password may be similar to your Instagram password.

Therefore, you can use your Facebook password and try to log into your Instagram account with it.

Below is a step by step guide on how to do this. nine0003

1. Go to your phone settings.

The first step is to go to your phone settings.

First you need to go to your phone settings.

This is because your saved passwords can be found in your phone's settings.

Swipe down from the top of the screen to access phone settings.

Then search for "Settings" in the search bar and click the "Search" button.

You will then see several search results, including the settings icon. nine0003

Click the settings icon to access your phone's settings.

Continue to the next step to learn how to view saved passwords on your iPhone.

2. Click "Passwords".

In your phone settings, scroll down and tap "Passwords" to view your saved passwords.

In your phone settings, you will see several tabs, including Airplane Mode, Wi-Fi, Bluetooth, and more.

The tab you are looking for is the Passwords tab. nine0003

This is because the Passwords tab allows you to view saved passwords, including your Instagram account password.

Scroll down the settings page until you find the "Passwords" tab.

The Passwords tab should be directly below the Wallet & Apple Pay tab.

Click on the "Passwords" tab to go to the passwords page.

Skip to the last step to learn how to find your Instagram passcode on your iPhone. nine0003

3. Click "Instagram.com".

Find and tap "instagram.com" and you can see your Instagram login details, including your username and password.

After you clicked "Passwords", you need to unlock it first.

A pop-up window will appear asking you to use Touch ID, Face ID, or a password to unlock the page.

If you are prompted to use Touch ID, simply press the Home button with your thumb to unlock it. nine0003

If you are prompted to use Face ID, position your face in front of the camera.

Finally, enter your 6-digit passcode, if required.

This will take you to the "Passwords" page.

On the "Passwords" page, you will see all your saved passwords on various websites.

Scroll down until you find the "instagram.com" tab.

Click on "instagram.com" to see your login details.

If you can't find "instagram.com", you can click on "facebook.com" instead, as your Facebook password may be similar to your Instagram password. nine0003

After you click on "instagram.com", you will see your Instagram username and password.

You can copy your Instagram password by long-pressing the "Password" field.

Then click "Copy" to copy it!

How to see your Instagram password on Android

The "Password Manager" in your Google account allows you to view your saved passwords.

To see your Instagram password on Android, you first need to go to your Google account in your phone's settings. nine0003

Then click "Google Account Management", click "Security" and click "Password Manager" to see your Instagram password.

Google has a "Password Manager" that stores some of your passwords.

Therefore, there is a good chance that you can find your Instagram password in it.

Here is a step by step guide on how to do this:

  • Go to your phone settings.
  • Scroll down and click Google. nine0098
  • Click Manage Google Account.
  • Scroll to the right of the navigation bar and click Security.
  • Scroll down and click "Password Manager".
  • Select "Instagram" to see your Instagram password.

After you click Instagram, you will need to verify your identity by entering a password or fingerprint.

In addition, you will need to click on the eye icon to find out your Instagram password.


Learn more