Once you get access to your account you can easily delete the same. Here is how:

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• Go to the Delete Your Account page once you have logged in
• Choose an option from the drop-down menu beside the ‘Why are you deleting your account?’ option to state your reason
• Re-enter your password
• Choose ‘Permanently delete my account’

Instagram will delete the account and all data within it after 30 days of your request.

Watch this YouTube video:

Apart from deleting your old account, if you want to go on a social media detox, you may start by deleting your Instagram account by following the methods mentioned. Did you find this article on how to delete Instagram account without password useful? If yes, please share with others to help them with the information.

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How to delete an account on Instagram: instructions

Sometimes it is useful to take a break from social networks, but self-discipline allows this only to a few. Then deleting the profile comes to the rescue. We explain how to delete from Instagram permanently or temporarily, saving data

Since March 21, 2022, the social networks Facebook and Instagram have been banned in Russia by a court decision, and the Meta Platforms holding company that owns them has been recognized as an extremist organization and is also banned.

Some users notice that they devote too much time to managing their Instagram account to the detriment of work and personal affairs. Even the owner of Instagram, Meta, admitted in internal documents that its social networks have a negative impact on sleep, work, parenting, work productivity and personal life of approximately 12.5% ​​of users. And scientists from the University of British Columbia found that users' own lives begin to seem insufficiently bright and interesting compared to what they see on Instagram.

Meanwhile, until the spring of 2022, the social network was consistently in the top 10 in terms of downloads in Russia and in the world. The international agency We Are Social estimated that in 2021 Instagram ranked fourth in our country in terms of the number of users (61.2% of Russian Internet users go there), and in total 67.8% of the Russian population (99 million people) use social networks. The average Russian spends 3 hours a day outside of work at the monitor or with a smartphone.

In November 2021, Instagram began testing the Take a Break feature. It will allow users to escape from the continuous viewing of the feed. In the settings, it will be possible to set reminders for breaks, for example, 10, 20 or 30 minutes. After that, the application will issue a warning about the need to rest. However, this feature has been opened to a limited number of users so far.

For now, everyone has the only alternative - to give up Instagram for a while or for good.

How to permanently delete an Instagram account

This option should be chosen when the profile is definitely no longer useful: for example, if we are talking about the account of a company that has closed.

Before deleting a profile, Instagram will offer to save data from it. To do this, you need to send a download request. After that, an email will be sent to your email within 48 hours with a link where you can download photos and videos. You can also request a copy of your data through the Instagram app for Android and iPhone. To do this, open the menu in the profile, go to the "Settings" - "Security" section and select the "Download data" item. Next, you will need to enter your email address and account password.

Download request from Instagram

Even after deleting the profile, it will be visible on the social network for another 30 days. During this time, the user can change his mind and restore the account. If within a month the owner of the profile has never logged into the system, then the account is permanently deleted.

In the web version

To delete a profile using a computer, you need to perform several steps:

• go to the social network site and click on the "Help" button in the lower right corner;

• go to the "Help Center" and select the line "Delete your account" in the left menu;
• follow the link suggested in the article;
• specify the reason for deleting the profile;
• confirm the action by entering a password.

From Smartphone

To delete your Instagram profile using your phone, you need to take more steps:

• log in to your profile in the app and click on "Settings";

• in the menu that appears, select the line "Help" and go to the "Help Center";

• on the page that opens, select the item "Manage your account";
• in the search bar enter the query "Delete profile";

• go to the article "How to delete your Instagram account";

• follow the link in the article;
• specify the reason for deleting the account and enter the page password.

How to temporarily delete an Instagram account

The user can also stop using Instagram for any period and then restore the page. However, you can do this no more than once a week. A temporarily deleted profile is not visible to other users of the social network. To restore it, you just need to log into the application.

In the web version

To temporarily deactivate your profile using a computer, you must perform the following steps:

• go to the social network site under your account;
• click on the profile photo and select "Settings" in the menu that opens;
• at the bottom of the page, click on the link "Temporarily disable my account";
• on the page that opens, indicate the reason for the temporary disconnection and enter the account password.

From the phone

As in the case of the "permanent" deletion, temporary blocking of Instagram will require more steps:

• go to your profile;
• go to the "Settings" section and select the "Help" item;
• in the menu that appears, click on the line "Help Center";
• on the support page, open the "Manage your account" item;

• in the search bar, enter "Temporarily disable";
• go to the article "How to delete your Instagram account";
• click on the link "How to temporarily disable your account" and find the article "Instagram. com website from a mobile browser";
• click on the link in the first paragraph of the instruction and go to the mobile browser;
• on the main page of the account, click on the "Edit profile" button;
• select the link "Temporarily disable my account" at the bottom of the page.

Is it possible to delete a blocked Instagram account

To delete your account, you need to know your username and password. A forgotten password can be reset using an email address, phone number, or Facebook account. If the user does not have access to the email address specified during registration, and his Instagram and Facebook accounts are not linked, then the support service will not be able to provide access to the account.

In the event that an Instagram account has been blocked by the social network itself, its owner will see a corresponding message when logging in. He can appeal this decision. To do this, you need to open the app, enter your username and password, and then follow the instructions on the screen.

However, if the user or other person who has the account password deletes it, then Instagram will not be able to restore the profile. In this case, you can create a new account with the same email address, but you probably won't be able to use the old name.

How to delete an Instagram account - a quick way

In this tutorial I will show you how to delete an Instagram account from your phone or computer. Let's consider with examples all the ways to close a page on Insta: temporary blocking, resetting the profile, complete destruction.

Contents:

• How to delete the entire page
• How to temporarily block a profile
• Alternative methods
• How to delete someone else's page
• FAQ

How to delete a page completely

In this section, I will show you how to completely delete your page on Insta. After that, all photos, comments, marks and other data will be irretrievably destroyed. And you will no longer be able to register with your current username.

Important! Instagram does not recover deleted accounts, so think carefully before starting the procedure.

On the phone

Method 1: through the Instagram application

1. Click on the little man icon in the bottom bar of the application. Then on the "three dotted lines" at the top.

2. Select Settings.

3. In the settings, click on "Help".

4. Select Help Center.

You will be redirected to the web version of the site, so you may be asked to select a browser if there are several on your phone.

I selected Google Chrome and clicked Just Now.

5. Next, go to "Account Management".

6. Click on "Delete Account".

7. Expand the branch "How to delete an Instagram account?". Click on "Delete Account".

8. The page for re-authorization in the browser will open. Enter your username, password and click "Login".

9. Next, specify the reason for deletion. You can choose one of the suggested options or set "Other".

After that, you need to enter a password to confirm and click on the "Permanently delete my account" button.

Another warning will open.

After you click OK, the profile will be deleted.

Method 2: Using a mobile browser

1. On your phone browser, go to instagram.com. Enter your profile username and password.

2. Click on the profile icon.

3. Go to the Help section at the bottom.

If there is no such section, go to the full version of the site. In Chrome, you need to click on the "three dots" and select "PC Version".

4. Select Account Management.

5. Then go to "Delete Account".

6. Expand the "How to delete" branch and click on "Delete account".

Next, you need to indicate the reason why you are closing the page. Then enter the password and click on the red button below.

Computer

1. Go to the social network at instagram.com and log in. Click on the profile icon in the upper right corner.

2. Select Help at the bottom.

3. Click on Manage Account.

4. Go to "Delete account".

5. Expand the "How to delete" branch and click on the "Delete account" item.

6. Specify the reason, confirm the action with a password and click on the red button.

How to temporarily block a profile

When temporarily blocked, the page will be hidden until you activate it - log in with your username and password. This will help you disappear from the network for a while without deleting your account.

On your phone

1. On your phone browser, go to instagram.com. Enter your profile username and password.

2. Click the little man icon. Then click on the "Edit Profile" button.

3. In the settings, select "Temporarily disable my account" in the lower right corner.

4. Select the reason for freezing from the list, type in the password for the social network, and click on the "Temporarily block account" button.

Confirm the action by clicking Yes.

Computer

1. Open the official website instagram.com and log in. Click the profile icon and click the Edit Profile button.

2. Click on "Temporarily disable my account".

3. Select a reason, confirm the action with your password and click the button below.

Alternative methods

Method 1: closing the profile

If you want to hide the page from strangers, then you just need to close the profile with a lock. Then no one except your subscribers will see the publication.

In the application on the phone

1. Click on the little man icon at the bottom of the application and on the three dotted lines at the top.

2. Select Settings.

3. Go to the "Account" section.

At the bottom there will be a link to change the profile type. If it says "Switch to a professional account", you don't need to do anything. And if "Switch to a personal account", then click on this inscription. Then return to settings.

4. Open the "Privacy" item.

5. In the Contacts section, open Account Privacy.

6. Turn on the switch.

Press OK when prompted for confirmation.

Done, profile closed! This is how it will look to visitors.

In a mobile browser

1. In your phone browser, go to instagram.com, enter your username and password from your page. Click on the little man icon, then on the gear icon.

2. Go to the "Privacy and Security" section.

3. Check the box "Closed account".

Computer

1. Go to the social network at instagram. com and log in. Click on the profile icon, then click on the "gear".

2. Go to the "Privacy and Security" section.

3. Check the box "Closed account".

Method 2: zeroing information

The essence of the method is to remove all information from the page. As a result, it will be completely empty, as if you just created it. I'll show you how to do it in the app. In the web version, the steps are similar.

Step 1: delete publications, subscriptions and subscribers

In the bottom panel, click on the "person" icon. There will be three sections in the top menu:

• Publications
• Followers
• Subscriptions

Go to "Publications" and open each entry one by one. Click on the three dots icon at the top.

Select "Delete" from the list.

Click on the "person" icon below and go to the "Subscribers" section. We delete each of them.

Go to the "Subscriptions" tab at the top. Click on the "You are subscribed" button in front of the person.

Select "Unsubscribe".

We return to the main profile menu by clicking on the “person” icon at the bottom. We go to the section "Photos and videos with you" and remove the marks, if any.

Step 2: delete messages from Direct

Go to the main screen by clicking on the "house" icon. Then click on the "envelope" in the upper corner.

A list of contacts with whom you have corresponded will open. Hold your finger on the person for a few seconds and select "Delete".

Step 3: check related social networks

Click on the little man icon and on the three dotted lines at the top.

Select "Settings".

Go to the "Account" section.

Open "Linked Accounts".

If there is a connection to another social network, a check mark will be placed next to it. Click on it.

Press the Unlink button.

Step 4: remove the profile photo and change personal settings

Click on the "person" icon and on the "Edit profile" button.

Then select "Change profile photo".

Select "Delete profile photo".

In the next two paragraphs, change the nickname in the "Username" line and the first / last name in the Name line. Next, go to "Personal Information Settings".

In this section, you can optionally change your email address, phone number, gender, and date of birth.

That's it! Thus, we reset the information on Insta.

How to delete someone else's page

You can permanently delete someone else's page only if you know the password for it. Without a password, you can only try to block it by sending a complaint to the administration.

This will work if a person violates the rules of the service or uses something that does not belong to him. For example, your personal photos.

1. Go to the user's page and open a record that is unacceptable to you. Click the three dots icon.

2. Select Complain.

3. Click on the item "This is inappropriate."

4. Choose one of the reasons, for example, "Violation of intellectual property rights".

Now it remains to wait for the decision of the administration. But if a person does not have publications or messages that violate the rules of the service or your rights, the application will be rejected.

Note. You can file a complaint not only for the entry, but for the entire account. To do this, click the three dots icon on the page and select Complain.

Answers to frequently asked questions

How to delete your old page if you forgot your password

First you need to restore the data. To do this, click on the "Get help with logging in" item.

Then print the data for which the account was registered. This can be a phone number or an email address.

Next, select one of the suggested actions and follow the recovery instructions. After the password has been changed, we log in and delete the page in one of the ways (see above).

Can the page be deleted without my participation?

The profile can be blocked by the administration for violating the rules of the social network. Here are some examples of violations:

• Login from different IP addresses. If you actively use VPN services and change your location, Instagram may suspect a hacking attempt and block your profile.
• Mass entry into communities and likes. If you subscribe to everyone and put likes, the page will be blocked.
• Photographs of dubious character. For uploading images with naked body parts, you can also get a ban from the service.

In such cases, there is usually a chance for recovery. The page can be permanently destroyed for more serious violations:

• Insulting users.
• Using someone else's confidential material.
• Committing illegal, misleading actions.

How to close a professional account

First you need to change it to a personal one. This is done in the profile settings in the "Account" section.

Next, follow the standard instructions (see above).

How to log out of the profile in the application

When you log out of the profile, the page will still remain in the system. You just remove it from the application. To do this, click on the "man" icon, and then on the "three dotted lines".

Go to Settings.

Select "Exit".

How to uninstall the application

On Android:

1. In the phone menu, open "Settings".
2. Select Programs or Applications.
3. Find and open Instagram in the list.
4. Click on "Delete" and follow the instructions.

For iPhone. Click on the application icon and hold it for a few seconds.

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