How to compress a video for instagram


How to Compress Video for Instagram: Upload without Losing Quality

- How do I stop Instagram from compressing?

- Why is my Instagram video so low quality?

By default, Instagram compresses the videos you upload on the platform. However, it uses a rather bad compression algorithm to compress every video that's bigger than the size requirements, so the final video always loses detail or appears pixelated, which could disappoint many people.

However, there's no direct option to get rid of compression while uploading high-quality videos on Instagram. Fortunately, there’s a workaround for you to avoid triggering Instagram's downscaling algorithm that may result in compression artifacts. Just compress the video for Instagram yourself, which can help you keep the maximum quality possible so that Instagram does not compress it further or reduce the quality.

Also Read: How to Make Instagram Reels with Multiple Photos >

The most convenient way to compress videos for Instagram is using an online video compressor to directly reduce the video size on your browser. To compress a video for Instagram with an online video compressor, all you need to do is upload the Instagram video, apply a few parameter adjustments, and press the start button; don't require downloading or registering!

In fact, there are many online video compressors for Instagram for you to choose from. We suggest you go with FlexClip, a generous online Instagram video compressor that allows you to compress video as large as 1GB. In addition, it is totally free to use, and you can download your compressed video without a watermark.

Now, click on the Compress Video button and follow the simple steps below to learn how to compress a video for Instagram.

Compress Video Edit Video

Step 1

Go to FlexClip online compressor and drop your video directly or click the Browse Video button to upload your video.

Compress Videos for Instagram Online - Step 1

Step 2

Select the quality and resolution for your Instagram video, and click the Compress Now button.

Compress Videos for Instagram Online - Step 2

Step 3

After finishing the compressing, the system automatically downloads the compressed video in MP4 format.

Compress Videos for Instagram Online - Step 3

Here you can also Make More Edits to your video to make it far more appealing. Once you access FlexClip's online video editor, you can use its rich features to level up your video:

  • Add & edit text animation to the video;
  • Add transition effects, filters to the video;
  • Add watermark, overlays & voice over;
  • Split, trim, and rotate the video;

Get Started Now View Templates

If you want to make a new video for your Instagram, FlexClip also offers thousands of beautiful video templates for your inspiration, and you can customize them to make your own one with great ease.

Preview

Summer Fashion Intro

Use This Template

Preview

Summer Fashion Instagram Reels

Use This Template

Preview

Wishes For 25th Birthday

Use This Template

Once you have made your video meet the Instagram video specifications, you can upload the compressed video to Instagram while preventing Instagram from compressing & ruining your video.

Quick Tips:

① How to Speed up Existing Videos for Instagram Reels

② How to Add Music to an Instagram Story with/without Stickers

③ How to Fix "Instagram Story Lagging" Problem

Sandy /

Has 4-year of professional photographing experience. Very much into recording every detail of life. She is passionate about all things related to video production, and loves to exploring tips and tricks about it.

How to Compress a Video for Instagram [3 Easy Ways] – Movavi

  • Way #1. How to compress a video for Instagram on a PC

  • Way #2. How to compress a video for Instagram online

  • Way #3. How to compress a video for Instagram on iPhone & Android

Way #1. Compress a video for Instagram without losing quality on a PC

Compressing a video usually results in a file of a lower quality. And often, depending on the size of the video, the process takes too long. Nobody wants to waste precious time just to downgrade a video! Fortunately, we found a way for you to upload HD videos to Instagram without losing quality.

In this section, we'll teach you how to compress a video for Instagram Stories and Reels and preserve its high quality with the help of Movavi Video Converter.

Step 1. Download and launch Movavi Video Converter

To get your own video compressor for Instagram, open the Movavi website on any PC and download Movavi Video Converter. Then, install the app following the instructions on the screen and launch.

Step 2. Add the files to the video compressor for Instagram

Click the Add Media button and then – Add video in the upper left corner of the program interface.

Step 3. Choose the format

Choose the video format that’s fit for Instagram or target a mobile device from the list of presets. You can also use the search function to quickly find the format or device you need.

Step 4. Set the compression rate

Return to the files list and click Compress file. This will open a new dialog box. Move the File size slider to set the desired output file size and bitrate. You can click the Convert sample button to check how a small part of the video will look like after conversion. When you are satisfied with the video’s size and bitrate, click Apply. You can also use the Edit button to crop and trim the video.

Step 5. Save the compressed video

Choose the output folder for the compressed videos by clicking the Save to button at the bottom of the interface and selecting the desired destination. By default, the output video will be saved in the Movavi Library folder.

Press the Convert button to start the video exporting process. After the operation is complete, the output folder with the compressed video will open automatically.

Now you know a quick and unique way to condense a video for Instagram while preserving better quality than many other compressing methods are offering!

Way #2. How to use an online video compressor for Instagram

If you want to make video files smaller but don’t want to turn them into a pixelated mess, you can do so using an online tool like FreeConvert Video Compressor. This is a free and convenient way to achieve video compression without downloading any video optimizer software.

Here is a step-by-step guide on shrinking a video with FreeConvert Video Compressor.

Step 1. Go to the online tool

The video compressor tool we’re using in this section is online, so it won’t matter if you’re using Windows, macOS, or Linux. You simply need to open up a web browser and visit FreeConvert Video Compressor’s website.

Go to FreeConvert Video Compressor

Step 2. Upload the Instagram video for compression

On the main page, you’ll see a big Choose Files button. This is where you can upload the video from your computer. You can either drag and drop the file into the browser window, or click the button and select it manually using a file explorer.

FreeConvert Video Compressor accepts uploads with a max size of 1 GB. You may need to sign up for an account if you want a bigger size limit.

Step 3. Adjust reduction settings

After uploading, you should see the video file name appear. On the Output dropdown menu, select your preferred format. For reference, Instagram only accepts MP4, MOV, and GIF file types.

You can click on the gear icon to access advanced settings too. Here, you can configure your Video Codec, Compression Method, and Target Size. When you’re done, click Apply Settings.

Step 4. Start downsizing

Now, all that’s left is to compress the video. Select Compress Now and wait. When the shrinking process is done, hit the Download button, and you now have a new video ready to post.

Way #3. How to use an Instagram video compressor on iPhone & Android

Perhaps the video you want to shrink is on your mobile device. Unless you have a phone with huge data storage, files in a smartphone memory should be kept compact.

Thankfully, that’s not difficult to solve because there are also apps to downsize a video without the need to rip it. For this section, we’ll teach you how to zip a video with Video Compressor & Converter by Inverse AI.

Here are the step-by-step instructions.

Step 1. Download and launch the app

If you are using an Android device, pull up the Google Play app. For iPhone users, open the App Store app. Use the Search function and type in “Video Compressor & Converter by Inverse AI”. 

Select the first app that appears. If there are many similar apps in the search results, choose the one developed by Inverse AI. For reference, the app icon is orange.

Video Compressor & Converter’s App Store page

Video Compressor & Converter’s Google Play page

Step 2. Import your Instagram video

When the app is launched, you’ll see two main icons for Import and Outputs. Select Import, then scroll to the video you want to decrease the size of. Then click Next.

Step 3. Fix the compression settings

Next, you will see the settings for the output video. You can configure things like format, codec, and compression speed. Then you can also optimize the video from the presets available. If you want your video to load faster while still maintaining good quality, you can pick Small File (High Quality).

You can also use custom settings if you’re unhappy with the presets. Here, you can determine the video’s resolution, quality, and frame rate.

If you want to see a preview of the output video, just click Preview.

Step 4. Shrink the Instagram video

Once you’re happy with the settings, it’s time to reduce the video. Click Compress. A new menu will pop up with file name settings and audio settings. Configure these if you’re not satisfied with the default. Otherwise, simply hit Start.

Just wait for the compression to finish, and voila! You successfully used a downsizer for an Instagram video on your iPhone or Android.

Instagram video upload requirements

Instagram's features change frequently, but as of right now, here are the basic requirements for uploading videos.

First off, there are three main types of video content you can upload. They can either be in-feed video, IGTV movies, or Stories. While the length limit for in-feed and Stories is relatively short, they are long enough to allow for engaging video content.

On the bright side, the maximum size you can upload on Instagram is already huge. The only caveat is that you may have to wait longer for big files to finish.

Check out these specs for reference.

Although Instagram allows file uploads in GB, it is recommended to upload sizes in MB, especially if you don’t have time to wait around. The less MB, the faster the upload. Additionally, it should be noted that Instagram only supports the MP4, MOV, and GIF file formats.

How to choose the best video compressor for Instagram

There are many different programs on the market, and it can be hard to know which one to choose. When selecting a video compressor for Instagram, there are a few key factors you should keep in mind:

  • The quality of the output video: you don’t want to sacrifice video quality for a smaller file size.

  • The speed of the compression process: you want a fast video quality reducer so that you don’t have to wait around for a video to be ready.

  • Ease of use: you want a video condenser that is easy to use and doesn’t require any technical expertise.

Keeping these factors in mind will help you shorten the list of programs and find the best Instagram video compressor for your needs.

The ideal way to get your media in the format you need!

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Free and easy ways to compress videos for Instagram losslessly

Fiona Kaufman Sep 03, 2021 Edit videos

Instagram is one of the most popular social media platforms where you can add beautiful photos and entertaining videos to your story as well as also share them with your friends and followers. However, when uploading a video to Instagram, you may encounter issues such as the “large file size” error. File size is something to consider. If your video is too big, you may need to compress it before uploading it to Instagram. Read this guide to find out how compress video for Instagram without quality loss.

  • Part 1 Best Way to Compress Videos for Instagram
  • Part 2 3 Free Video Resizer to Resize Videos for Instagram
  • Part 3 More Tips for Uploading to Instagram
  • Part 4 Frequently Asked Questions about Video Compression for Instagram

Part 1.

Best way to compress videos for Instagram

Instagram only allows you to upload videos in a limited size of 15MB. If your video file size is too big, Vidmore Video Converter can help! This is the best video compressor for Instagram that has many advantages over other video compressors. It supports compressing a large number of video formats at high speed while maintaining maximum quality. This video compressor for Instagram is easy to use and you can compress your video in minutes. Here's how:

Step 1. Run the program

Download and install the Instagram compressor, open the downloaded file and follow the instructions on the screen. After installation is complete, double-click the desktop icon to launch the program.

Step 2. Import your video

Go to the Toolbox function, select Video Compressor to enter a new window.

Click the Plus icon to add the video you want to compress and click open.

Step 3. Tick Compression Settings

This program provides several options to easily select direct video compression for Instagram.

Size: Use the slider to select the desired file size.

Format: Select a video format such as MP4 as the output format.

Resolution: Select the desired resolution.

If you're happy with the estimated output file size, click Preview to quickly check the quality of the file ahead of time.

Step 4. Compress and save the video

Click the Folder icon to specify the destination for the output video. When you're done, click Compress. Wait for a while, a window will appear informing you that the compression is complete.

Part 2. 3 Free Video Resizer to Resize Videos for Instagram

Vidmore Free Online Video Compressor

If you are looking for the best online video compressor, Vidmore Free Online Video Compressor is a free online video compressor compressor is the best choice. It is a free tool to compress videos for Instagram online without watermark. In addition, you can choose the output format, adjust the resolution, and more. What is also good about this tool is that it is available in any web browsers and supports any OS systems. To start compressing video, just follow the steps below:

  1. Visit Vidmore Free Online Video Compressor - Free online video compressor in your browser. Make sure you have a stable internet connection, because the compression speed is completely dependent on this.
  2. Click on the big Compress now button. Click "Add Video" button and import video from your PC/Mac.
  3. Select the desired size by dragging the slider. Then select the resolution for the output video.
  4. When finished, click the Compress icon button. Compression may take some time depending on the length, video size, settings, and the computer you are using. When compression is complete, a pop-up window will appear where you can view the compressed video.

Clipchamp

Clipchamp is a popular tool for a variety of video needs. It is a free video compressor that allows you to compress videos for Instagram, Facebook, Vimeo, YouTube and other social networks. It can also help you convert and edit video files. Here's how:

  1. Open a browser, go to clipchamp.com and sign in with your Google, Facebook or email address and password.
  2. Upload your video to the Clipchamp Utilities Dashboard.
  3. Under I want to optimize for, choose what you're going to use your video for, and then adjust the resolution, quality, and format to suit your needs from the Customize settings section. The lower the quality and resolution, the smaller the output file size.
  4. When you're ready, click Start to start compressing. Once the process is complete, you can preview your optimized video for Instagram online. Click SAVE to save the compressed Instagram video and save the file to your computer.

Clideo

Clideo is another commonly used online video compressor. You can import the desired Instagram files into this video compressor and easily complete the required tasks. Just drag and drop and set the options to trigger the necessary changes to the video.

  1. Open clideo.com in any browser.
  2. Click the Choose File button and add a video from your computer.
  3. The tool is now processing video. Wait a bit, you will receive a file with the results. You can see the original file size and the compressed file size. If you are satisfied with the result, download the file to your computer or save it to the cloud storage.

Part 3: More Tips for Uploading to Instagram

In addition to the file size limit, you need to meet the following requirements to upload videos to Instagram:

  1. The video must be in MP4 format and no more than 1080p.
  2. H.264 codec.
  3. Audio AAC.
  4. Bitrate 3,500 kbps for video.
  5. Frame rate 30 fps (frames per second).
  6. Video must be no longer than 60 seconds.
  7. The maximum video width is 1080 pixels (pixels).

Part 4. Frequently Asked Questions about Instagram Video Compression

What are the best Instagram video sizes?

The best Instagram video dimensions you should use are 864 pixels (width) by 1080 pixels (height) with a 4:5 aspect ratio.

How to improve the quality of your Instagram video?

If you are looking for a way to improve the quality of your Instagram video, you need to optimize your video before uploading. You can use a video enhancer like Vidmore Video Converter to enhance the video you want to upload to Instagram. Read on for more details on how to improve video quality.

What is the best video format to upload to Instagram?

The best video format for Instagram is MP4.

Output

Now you can easily compress videos for Instagram with these tools. Whenever you want to compress MKV or any other video format, you can rely on Vidmore Video Converter.

2 effective ways to compress video for Instagram free online

How to compress video for Instagram? When you upload videos to Instagram, you may find that your videos are always compressed to a lower quality. This is because your video format, resolution, size or duration does not meet the Instagram video upload standard. Although there is no video size limit, you'd better reduce your Instagram video size to less than 50MB to ensure a smooth browsing experience. You can learn about the best Instagram video upload specifications, and here are 2 effective ways to help you compress video for Instagram.

Compress video for Instagram

  • Part 1: Best video features for Instagram Feed, Story and IGTV.
  • Part 2: How to Compress Video for Instagram Free Online
  • Part 3: 2 professional ways to compress videos for Instagram
  • Part 4: Frequently asked questions about video compression for Instagram

Part 1: Best video features for Instagram Feed, Story and IGTV.

In order to keep high image quality and provide a good viewing experience for fans, you should learn about the recommended best video specifications for Instagram Feed, Story and IGTV before you start compressing video for Instagram.

  • 1. Recommended video format: MP4. This is because MP4 videos are small in size with high quality, and H.264 encoder is the best compression encoder for MP4 video.
  • 2. Best resolution: all 9:16 resolutions including 1080*1920, 720*1280, 480*854 and 360*640. This is because most people like to watch Instagram videos on mobile devices, and this size is most suitable for mobile devices. Moreover, Instagram does not support video playback on a horizontal screen. If you still want to upload horizontal videos, set the video width to less than 1080px.
  • 3. Video length limits:
  • • Instagram Feed: 3 to 60 seconds.
  • • Instagram story: shorter than 15 seconds.
  • • Instagram IGTV: 15 seconds to 10 minutes.
  • If your videos are longer than the limit, they will be automatically cut by Instagram.

Part 2: How to compress video for Instagram free online

AnyMP4 online video compressor can easily help you compress video for Instagram free online. Without downloading any software, you can compress large videos for Instagram by choosing preset settings with one click.

  • 1. Compress video for Instagram to the desired size in one click for free online.
  • 2. Ability to customize video settings, including size, format and resolution.
  • 3. Provide designed video compression settings for Instagram with the best resolution.
  • 4. No watermark to protect your rights to your videos.
  • 5. Compress video for Discord, TikTok, Twitter, Email, WhatsApp, Facebook and more.

Step 1. Open the AnyMP4 Online Video Compressor website in any browser, and click the Launch Free Compressor icon button to install the plug-in. Then click the button again to select the desired video files.

Step 2: Drag the value bar to reduce the video size to less than 50 MB. Then select Instagram from the Format menu and the resolution will automatically change to the best size of 9:16.

Step 3. Click the Compress button to select the desired save folder. Then after a few minutes, it will start compressing the video for Instagram.

Part 3: Professional way to compress videos for Instagram

Although the free online compressor can meet most of your requirements in one click, if you want to adjust the video size to 9:16 aspect ratio to attract more fans, you should try to use desktop version. Professional software - AnyMp4 Ultimate Video Converter can help you compress video for Instagram to perfect size with high quality.

  • 1. Compress the package of Instagram videos into smaller ones in a few minutes.
  • 2. Support setting video format, encoder, resolution and audio encoder.
  • 3. Can cut long videos into several short ones that meet Instagram requirements.
  • 4. Provide editing function to cut video to 9:16 size compatible with mobile phone.

Step 1. Download AnyMP4 Video Converter Ultimate to your computer and launch it. Click the Add Files button to select the videos you want to compress for Instagram.

Step 2. Click the Convert All button to select the Instagram button in the video list. Then select HD 1080P resolution or less. And click the Custom Profile button to select H.264 Video Encoder and AAC Audio Encoder.

Step 3. If your video is not in 9:16 resolution, click the Edit icon to select the Rotate and Crop tool. You must first select the 9:16 size from the Aspect Ratio menu and then drag the highlighted box to resize. You can view the video directly from the left side at the same time.

Step 4. If your videos are longer than 1 minute, you should click the Cut icon to cut some short videos out of them. Click the Add Segment button to create multiple new videos and enter the exact time on the timeline accordingly. Then click the Save button to save your changes.

Step 5. After configuring all the settings and getting perfect compressed videos for Instagram, select the storage path and click the Convert All button to save.

You may need: How to Play Videos on Instagram

Part 4: Frequently Asked Questions about Compressing Videos for Instagram

1. Is it better to automatically compress videos for Instagram when uploading?

No, it's worse than pre-compressing Instagram videos. If your videos do not meet the Instagram video standard, they will lose a lot of quality after being compressed by Instagram.

2. What is the best video compression resolution for Instagram?

All resolution in size 9:16 is best for video compression for Instagram because it is exactly compatible with mobile size. So you can choose 1080*1920 resolution to keep high quality or lower resolution to reduce video file size.

3. Can I upload videos longer than 10 minutes to Instagram IGTV?

Normally, Instagram IGTV can only accept videos that are less than 10 minutes long. But if you're an authenticated known user, you can download videos up to 60 minutes long on your computer.


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