How to take down old instagram account
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Our past is full of mistakes.
Some regret wasting time, some feel embarrassed over their relationships, while some make the mistake of uploading too much on the internet. Given your presence here, we assume you want a fresh social media startup. But, what to do if you forget the email and password of the account you desperately want to delete?
However, what if you don’t remember the mobile number as well? Don’t worry; there are several other ways to access and delete an old account. Keep scrolling to learn about them.
This article will teach you how to delete an old Instagram account without a password or email.
Table of Contents
- Methods To Delete Old Instagram Account Without Password or Email
- Method #1: Recover Password Through Mobile Number
- Method #2: Recover Password Through Facebook
- Method #3: Report Your Profile
- Method #4: Reach Out to the Instagram Support Centre
- Takeaway
There are three direct ways to access your Instagram account, i.
e., email, password, or phone number. But since you are scrolling this post, there is a possibility that the first two options are not viable for you. In this case, the following option is your final resort: log in through a registered phone number.
To log in without email and a password, you will need to perform these steps:
- Open the Instagram application or webpage.
- Click on the “Get help logging in” option on the login page.
- Enter your registered phone number in the empty field and hit Next.
- Choose a suitable option, “Send an email” or “Send an SMS“. We recommend you choose the SMS option.
- Follow the login link sent to you.
- Your Instagram app will open, reset the password and save.
Once you have set a new password, you can enter your account. This will enable you to delete it.
To delete your old account, you will need to follow this:
- Visit the “Delete Your Account” page.
- A drop-down arrow will appear listing reasons why you want to delete your account. Tap on the most suitable option.
- Re-enter your password in the required field.
- Click on the “delete [username]” tab, and your account will be deleted permanently.
If you had connected your Instagram with Facebook, chances are that you will succeed in recovering your account. You just need to perform these simple steps:
- Open the Instagram login page.
- Below the login tab, there is a “Login With Facebook” option; click on it. If your device is logged into your Facebook account, it shows “Continue as Your Name.” Click either of these options.
- Go to the Settings and open the Security option.
- Tap on Password and select the reset using Facebook option.
- Enter your Facebook password and reset your Instagram password.
Once done, you can delete your account following the steps mentioned in the above section.
Method #3: Report Your ProfileInstagram does allow reporting profiles and content violating the community guidelines. If the platform finds any complaint legit, they terminate the account. You can take advantage of this protective feature and report your old profile.
For this, you will need to proceed as follows:
- Type your old username in the search tab and open the profile.
- In android, locate the ⠇option. For web or iPhone, look for the ⋯ option. Tap on the three dots.
- Now click on the Report option and then Report Account. Select pretending to be someone else as the reason for reporting.
- Choose “It’s pretending to be someone else“, then choose “Me” and hit Next.
Voila! You have successfully filed a report against yourself.
Method #4: Reach Out to the Instagram Support CentreLastly, ask the creators for help! Go ahead and send Instagram support team a request for account recovery. You can do this by taking these steps:
- Write an email describing your situation.
- Send at [email protected]. In case of no response, repeat sending the email.
- You will receive a code. The team might ask you to send your picture holding paper on which the provided code is written.
- If everything goes well, you will recover your account.
This post has covered all possible ways to access your Instagram account without a password or email.
The saviors in such a situation are your mobile number, Facebook, reporting option, and support center.
However, to avoid going through this drill again, never forget to save your passwords and emails in a notebook or some other secured file.
How to delete an account on Instagram: instructions
Sometimes it is useful to take a break from social networks, but self-discipline allows this only to a few. Then deleting the profile comes to the rescue. We explain how to delete from Instagram permanently or temporarily, saving data
Since March 21, 2022, the social networks Facebook and Instagram have been banned in Russia by a court decision, and the Meta Platforms holding company that owns them has been recognized as an extremist organization and is also banned.
Some users notice that they devote too much time to managing their Instagram account to the detriment of work and personal affairs. Even the owner of Instagram, Meta, admitted in internal documents that its social networks have a negative impact on sleep, work, parenting, work productivity and personal life of approximately 12.
5% of users. And scientists from the University of British Columbia found that users' own lives begin to seem insufficiently bright and interesting compared to what they see on Instagram.
Meanwhile, until the spring of 2022, the social network was consistently in the top 10 in terms of downloads in Russia and in the world. The international agency We Are Social estimated that in 2021 Instagram ranked fourth in our country in terms of the number of users (61.2% of Russian Internet users go there), and in total 67.8% of the Russian population (99 million people) use social networks. The average Russian spends 3 hours a day outside of work at the monitor or with a smartphone.
In November 2021, Instagram began testing the Take a Break feature. It will allow users to escape from the continuous viewing of the feed. In the settings, it will be possible to set reminders for breaks, for example, 10, 20 or 30 minutes. After that, the application will issue a warning about the need to rest.
However, this feature has been opened to a limited number of users so far.
For now, everyone has the only alternative - to give up Instagram for a while or for good.
How to permanently delete an Instagram account
This option should be chosen when the profile is definitely no longer useful: for example, if we are talking about the account of a company that has closed.
Before deleting a profile, Instagram will offer to save data from it. To do this, you need to send a download request. After that, an email will be sent to your email within 48 hours with a link where you can download photos and videos. You can also request a copy of your data through the Instagram app for Android and iPhone. To do this, open the menu in the profile, go to the "Settings" - "Security" section and select the "Download data" item. Next, you will need to enter your email address and account password.
Download request from Instagram
Even after deleting the profile, it will be visible on the social network for another 30 days.
During this time, the user can change his mind and restore the account. If within a month the owner of the profile has never logged into the system, then the account is permanently deleted.
In the web version
To delete a profile using a computer, you need to perform several steps:
- go to the social network site and click on the "Help" button in the lower right corner;
- go to the "Help Center" and select the line "Delete your account" in the left menu;
- follow the link suggested in the article;
- specify the reason for deleting the profile;
- confirm the action by entering a password.
From Smartphone
To delete your Instagram profile using your phone, you need to take more steps:
- log in to your profile in the app and click on "Settings";
- in the menu that appears, select the line "Help" and go to the "Help Center";
- on the page that opens, select the item "Manage your account";
- in the search bar enter the query "Delete profile";
- go to the article "How to delete your Instagram account";
- follow the link in the article;
- specify the reason for deleting the account and enter the page password.
How to temporarily delete an Instagram account
The user can also stop using Instagram for any period and then restore the page. However, you can do this no more than once a week. A temporarily deleted profile is not visible to other users of the social network. To restore it, you just need to log into the application.
In the web version
To temporarily deactivate your profile using a computer, you must perform the following steps:
- go to the social network site under your account;
- click on the profile photo and select "Settings" in the menu that opens;
- at the bottom of the page, click on the link "Temporarily disable my account";
- on the page that opens, indicate the reason for the temporary disconnection and enter the account password.
From the phone
As in the case of the "permanent" deletion, temporary blocking of Instagram will require more steps:
- go to your profile;
- go to the "Settings" section and select the "Help" item;
- in the menu that appears, click on the line "Help Center";
- on the support page, open the "Manage your account" item;
- in the search bar, enter "Temporarily disable";
- go to the article "How to delete your Instagram account";
- click on the link "How to temporarily disable your account" and find the article "Instagram.
com website from a mobile browser"; - click on the link in the first paragraph of the instruction and go to the mobile browser;
- on the main page of the account, click on the "Edit profile" button;
- select the link "Temporarily disable my account" at the bottom of the page.
Is it possible to delete a blocked Instagram account
To delete your account, you need to know your username and password. A forgotten password can be reset using an email address, phone number, or Facebook account. If the user does not have access to the email address specified during registration, and his Instagram and Facebook accounts are not linked, then the support service will not be able to provide access to the account.
In the event that an Instagram account has been blocked by the social network itself, its owner will see a corresponding message when logging in. He can appeal this decision. To do this, you need to open the app, enter your username and password, and then follow the instructions on the screen.
However, if the user or other person who has the account password deletes it, then Instagram will not be able to restore the profile. In this case, you can create a new account with the same email address, but you probably won't be able to use the old name.
HOW TO DELETE YOUR INSTAGRAM ACCOUNT - 2 options: permanently and temporarily
If you need to delete your Instagram profile, follow the instructions. After that, the user will not be able to upload old photos and stories to his mobile phone.
We advise you to save photos and stories dear to your heart from the archive to your phone in advance. After a month or two, they cannot be returned, they are deleted from the servers.
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How to delete an Instagram account from your phone
Getting rid of the page without leaving the application on your smartphone is real. To do this, do the following:
1.
Go to the Instagram program and go to the profile.
2. Tap on the menu (three bars) on top and click on "Settings".
3. Go to "Help" and "Help Center".
4. Go to "Manage Account".
5. In the "Search" line, enter "Delete profile".
6. Find the "How to delete your account" guide and tap on the link.
7. Take any of the reasons for leaving and write down your password.
After that, the account is deactivated and disappears completely after 30-90 days.
Useful: Review of Xiaomi Mi 11 Lite 5G NE - argued in 8 sections The request to be removed from the servers takes up to three months. This time the link is still active, but there will be no content inside. All publications, likes and comments will not be seen by other users.
After a month or two, Internet users will no longer see the account itself. The information will be deleted. But at the same time, a backup (backup copy) may be on the servers of the service itself for a couple of months.
This is stated in the data usage policy.
The steps on how to permanently delete an Instagram account are the same as in the paragraph above: go to settings, go to help. In the search, register "Delete profile", take "How to delete an account." After tapping on the link, where to choose one of the reasons for getting rid of the page.
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How to temporarily delete an Instagram account
If you don’t want to leave social networks, but you just need to disable your Instagram account for a while, then follow these instructions. So photos, likes and comments will remain hidden: no one can access them. And they will appear only after the account is restored. You cannot turn off the profile in the application - only in the web version. How it's done:
- Open the Instagram.com social network in the browser itself.
- Click on the avatar and go to your profile.
- A page with a menu will open: there you can enter the mobile phone number, gender and other features of the account.
- Scroll and select "Temporarily disable account".
Next, you should find the reason why you want to deactivate the acc. If the point is that you need to delete a comment, you get a lot of ads, or the social network is distracting, Instagram will suggest solutions without deleting it. For those who still want to move away from social networks, just click "Temporarily disable".
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How to delete an Instagram account from a computer
Nickname will be lost when deleting a profile. If another user wants to take this "name" for himself, he can do it. And upon return, you will have to create a page with a new nickname.
Sometimes others may have time to take this name - consider this before deleting your Instagram account.
