How to recover deleted whatsapp on iphone
[2022] How to Recover Deleted WhatsApp Messages on iPhone
home_iconCreated with Sketch.Home > iOS Data Recovery > [2022] How to Recover Deleted WhatsApp Messages on iPhone
Heather Marston
September 24, 2015 (Updated: December 8, 2022)
10203 views , 4 min read
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WhatsApp messages are not erased permanently from your phone once you delete them. They are still stored on your previous backup as well as you device itself. According to different circumstances, there are different ways to recover deleted WhatsApp messages on iPhone. In this post, 5 methods are listed. Keep reading this article and check how to get back deleted whatsapp messages.
- Part 1: How to Get Deleted WhatsApp Chats Back Free
- 1.1 Directly Recover Deleted WhatsApp Messages from the Interlocutor’s Chat History
- 1. 2 Restore Only WhatsApp Data from iCloud Backup
- 1.3 Restore A Whole iCloud Backup to Get Back WhatsApp Messages
- 1.4 Retrieve Deleted WhatsApp Messages from iTunes Backup
- Part 2: Recover Deleted WhatsApp Conversations via ChatsBack (without Backup)
- Part 3. Hot FAQs About How to Recover Deleted WhatsApp Messages
Part 1. How to Get Back Deleted WhatsApp Chats History Free(with Backup)
1.1 Directly Recover Deleted WhatsApp Messages from the Interlocutor’s Chat History
So, what do you do if you’ve deleted your WhatsApp chats from your iPhone? First of all, you can try to recover those deleted messages through your friend's chat history. This is the simplest approach that is recommended while the messages are still there in the other interlocutor's chat history. So you can ask him/her to export the WhatsApp chat history and send it to you. Or just screen shot the WhatsApp messages and send the picture to you.
But sometimes it's embarrassing to ask someone to help you with this. As cloud technology has become an excellent way for people to back things up, it is much easier to recover data after a deletion. This is the reason why we are talking about the other 3 methods in this part as they are simple to recover WhatsApp messages for free.
1.2 How to Restore Deleted WhatsApp Messages from iCloud Backup
As you know, WhatsApp can be linked to your iCloud account to save the backup of the app. In this way, you can restore deleted WhatsApp messages from iCloud backup.
Step 1: Check if you have enabled the auto backup by going to Settings > Chat > Chat backup.
Step 2: If yes, then uninstall the WhatsApp application and make sure that you verify your phone number once you reinstall.
Step 3: Simply tap on Restore Chat History and you shall retrieve your deleted Whatsapp messages once the restore process is done.
Note
- You must be signed in with the Apple ID you use to access iCloud.
- You should have backed up Whatsapp messages in iCloud or tuned on auto backup before.
1.3 Restore A Whole iCloud Backup to Get Back Deleted WhatsApp Messages
Apart from the above the solution, you can also restore deleted WhatsApp messages from the whole iCloud backup. Before that, you have to make sure that there's enough storage in your iPhone to store the data in iCloud backup file. Follow the steps below:
Step 1. Open Settings > General > Reset > Erase all Contents and Settings.
Step 2. Tap on Erase Now, enter your password to confirm.
Step 3. Go to set up your device, tap Restore from iCloud Backup, then sign in to iCloud.
Step 4. Select the backup file which contains the deleted WhatsApp messages to restore.
Note
- It will erase all contents and settings on your iPhone.
- You should have backed up Whatsapp messages in iCloud before.
- The current data on your iPhone may get overwritten.
1.4 How to Retrieve Deleted WhatsApp Messages from iTunes Backup on iPhone
If you have backed up deleted WhatsApp messages to iTunes before, then you can utilize this method to get them back:
Step 1. Open Finder on Mac, or iTunes on PC.
Step 2. Connect your iPhone to the computer, choose "Trust This Computer".
Step 3. Select your iPhone when it appears in the window.
Step 4. Select Restore Backup.
Step 5. Choose the most relevant backup, click on Restore. Enter the password for your encrypted backup if asked.
Note
- You have to restore the whole backup and can't selectively choose the deleted WhatsApp messages to restore.
- You can't preview the data in the backup.
- It requires a prior iTunes backup before the deletion.
Part 2. How to Recover Deleted WhatsApp Chats via ChatsBack (iOS 16 Supported)
If you didn't back up your device on iTunes regularly, or you failed to activate the automatic backup function in iCloud, you may be a little worried. In this situation you will need a third-party data recovery software. iMyFone ChatsBack WhatsApp recovery is a powerful recovery tool to retrieve deleted WhatsApp messages on iPhone effortlessly without backup. You can also see deleted WhatsApp messages on iPhone with preview mode.
Watch this video to check how to recover deleted WhatsApp messages on iPhone
Recognized by Cult of Mac, and Payetteforward, the program has served more than 2 millions of users in 200+ countries worldwide. Check more features of this tool:
- It recovers/restores text messages, audio messages, photos and videos in WhatsApp chats.
- It allows users to freely see and read WhatsApp messages before recovery so that they can selectively recover the messages they need.
- Supports extracting WhatsApp from iPhone or backups without overwriting the current data on iPhone 14/13.
- Get back or restore your deleted WhatsApp messages with 3 simple steps.
- Apply advanced technology to guarantee high success rate.
Free Download
The following instruction shows how to restore deleted WhatsApp messages back from iPhone without backup with iMyFone ChatsBack within just three steps. Please note that the program works even for the device running iOS 16.
Step 1. Connect Your Device
Before start, download and install iMyFone ChatsBack on your computer. Don't you worry, the download is completely safe. Then connect your iPhone to the computer and choose to recover from the Device Storage.
Step 2. Start to Scan
Once it is recognized, choose WhatsApp Messenger and you can click "Start" to proceed.
Step 3. Preview and Recover Deleted WhatsApp Messages
When scanning finishes, you can read and preview the data to find the exact WhatsApp messages you need. Then select the messages and click Recover to Device or Recover to PC.
Note
Please stop using your iPhone once you deleted messages, otherwise the deleted WhatsApp messages will be overwritten and unrecoverable.
Except for recovering deleted WhatsApp messages directly from iPhone, ChatsBack can also recover WhatsApp chats from iTunes backup selectively. The steps are also quite simple as well. Choose the recovery mode according to your situation as you like.
Free Download
Part 3. Hot FAQs About How to Recover Deleted WhatsApp Messages
Q1. How Far Back Can I Recover WhatsApp Messages from iPhone?
If you are recovering deleted WhatsApp messages from iTunes or iCloud backup, then you are recovering your WhatsApp messages as far back as your last backup. This might contain the messages months or years ago, and it's hard to find the messages you want. In such case, iMyFone ChatsBack WhatsApp recovery is recommended, in this way, you're able to view the deleted WhatsApp messages and selectively choose to recover.
Q2. Can I recover WhatsApp messages deleted 1 year ago without backup?
It depends. The deleted data on iPhone won't be cleared immediately after the deletion. They'll keep invisible and be removed to the "unallocated" space. So if the deleted WhatsApp messages on iPhone hasn't been replaced by new data, then you can try to recover them with the help of ChatsBack.
Q3. How long are deleted WhatsApp messages stored?
Deleted WhatsApp messages are stored for 30 days. You can decide to restore Deleted WhatsApp messages back before that duration ends. The app will automatically delete them from the ‘Recently deleted’ folder when 30 days elapses. However, you can still recover the permanently deleted message using third-party tools.
Q4. Can we recover deleted WhatsApp Chat History legally?
Yes. You can get back deleted WhatsApp messages legally if it’s a court matter and the same is supplied by the service provider. But remember, it’s only the court or police who can authorize for the retrieving of such deleted WhatsApp messages if it’s for legal matters like divorce or threatening messages. So, you have to seek viable channels, report, and be given the go-ahead to extract such messages.
Q5. Will I lose my WhatsApp conversations if I change phones?
You will not lose your WhatsApp messages even if you change phones. Your conversations are saved in iCloud backup and you can just transfer them to the new phone. Open your WhatsApp and go to the ‘Settings’ > ‘Chats’ > ‘Chat Backup’ options. Click on the green ‘Backup’ button to get back your deleted WhatsApp chats on your new phone.
Q6. How to see deleted messages on WhatsApp iphone without any app
No. You can not see the deleted WhatsApp messages on iPhone without any app, you need download iMyFone ChatsBack to see the deleted WhatsApp messages. It support preview the deleted messages on WhatsApp before you perform the final recovery. After you delete the chat on WhatsApp, it is not deleted forever, all WhatsApp data is stored in Sqllite database and some cache file. You can still get back deleted WhatsApp messages by some third party software.
Final Thoughts
We are living in a very hectic world, losing important data happens at times, being able to make use of fast and reliable solutions is definitely important. Always remember it's best to make regular backup for your important data.
After reading this guide, now you can easily recover deleted Whatsapp messages directly from iPhone or from iCloud/iTunes backup by utilizing any of these methods. All you need to do is to choose one suitable for you. It's recommended to use professional WhatsApp Recovery tool - iMyFone ChatsBack according to your situation. Some users have sent their feedback to us and here we can have a look at one of them:
Free Download
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3 Ways to Retrieve Deleted WhatsApp Message on iPhone [2022]
So, how can I recover deleted WhatsApp messages from someone's iPhone?
WhatsApp is one of the ubiquitous social media platforms destined to use each day. It is also one of the easy-to-use messaging services that allow users to have quick chats with their groups or specific individuals at any time. And, the name of the platform isn't behind when it comes to leveraging it for various social events with family and friends, to discuss dates, times, addresses, and further sharing videos and photos. Overall, WhatsApp is what you need the most, and any fault in its messaging process can lead to severe damages (not that serious, though!).
Once you delete the WhatsApp messages, they don't fully erase from your phone or iPhone. Luckily, they are in there, which we can retrieve by following certain best practices and methods. However, it also depends upon different circumstances to ascertain which way to use and in which form. And, it's also true that WhatsApp consumes essential aspects of our time from the day. Thus, it is one of the considering social media platforms being the major in popularity. Let's suppose you made some mistakes while using this platform! And, one of those mistakes leads you to know how to recover deleted WhatsApp messages on your iPhone. Well, that's considerable misery as we can understand your situation!
Thus, we've come up with this ultimate guide covering almost three unique ways by which you can easily retrieve deleted WhatsApp messages on your iPhone.
Part 1: Retrieve Deleted Chats from the Dialogist's Chat History
The first and foremost option to recover deleted WhatsApp messages on iPhone is by directly getting them from the Dialogist or your friend's chat history. Yes, being the simple approach, this method will only work if the messages still exist in the interlocutor's WhatsApp history. To use this method, you can ask the particular contact to send the export chat or a screenshot of the messages.
Step 1: Tap on a WhatsApp contact or interlocutor that will take you to the contact info.
Step 2: From the options, hit the "Export Chat" option to export your WhatsApp chat.
If this method seems inconvenient or embarrassing to ask your friend, then you can try out the proceeding methods too.
Part 2: Restore your WhatsApp Data from iCloud Backup
So, this is our second method to recover deleted WhatsApp messages on iPhone if you've created an iCloud backup. Backup is one of the practical solutions to do such retrieving tasks. Most importantly, the iPhone backup you should consider in 2021, as most of the significant issues folks experience with their digital devices can quickly resolve if you have the Backup.
So, consider backing up your device to iCloud before anything significant happens with your digital tool. As of now, you've already lost some messages on WhatsApp, which you can either retrieve by following other alternatives or directly from the iCloud Backup if you've done it before.
Given below are the steps to creating an iCloud backup for your safer side. After that, we'll discuss how you can restore deleted WhatsApp messages from the iCloud Backup.
Steps to automatic iCloud backup
Step 1: Turn on the iCloud backup from Settings > [your name]> iCloud> iCloud backup.
Step 2: Connect your iPhone to the power source and Wi-Fi network.
Step 3: Make sure that your iPhone’s screen is already locked.
And, you’re also required to check if you’ve enough space for backup in the iCloud.
With iCloud Backup, the first 5GB files are free to store. And, you have to pay monthly fees if you want storage space above 5GB. For instance, you have to pay $0.99/mo to use 50GB of storage space. And, this cost will be $2.99/mo for 200GB of storage space. Furthermore, Apple charges an amount of $9.99/mo for 1TB of storage space.
And, if you decide to back up most of your photos, you can back up the first 1000 photos in My Photo Stream, which will not be against the storage limit.
Steps to backup WhatsApp chats and restore.
To make a WhatsApp chat instantly and restore them on the new device or the existing device, follow the below steps.
Note: If you have made an automatic backup option, you can directly jump to Step 3. You must also be sure that there is enough space on iPhone and iCloud as well.
Step 1: Open your WhatsApp app, and navigate to the Settings menu.
Step 2: Now, execute “Chats > Chat Backup > Back Up Now,” which will make a chat backup instantly.
Step 3: Once a backup is complete, uninstall the WhatsApp app and install it again. Make sure the phone number you type is the same as the one used for data backup.
Step 4: Complete the verification and then restore the chat history.
Part 3: Recover Deleted WhatsApp Messages from iTunes Backup
iTunes or the Finder is another way to recover deleted WhatsApp messages on iPhone, and here is how you can execute the seamless process.
Step 1: On your Mac or PC, open Finder or iTunes.
Step 2: Now, as second step, connect your iPhone to the PC, and choose the “Trust This Computer” option.
Step 3: Once your iPhone appears on the window, select it followed by “Restore Backup.
Step 4: Pick the recent or WhatsApp backup file you need, and tap on Restore. If the file is encrypted, provide the password to unlock it.
Note: Although this technique of recovering deleted WhatsApp messages on iPhone is easy, there are a few restrictions.
- With this method, you cannot restore selected WhatsApp messages but the whole backup file only.
- Secondly, you will not get file previews.
- Lastly, before the messages get deleted, you must do iTunes backup for the process to be successful.
Conclusion
Thus, if you have accidentally deleted WhatsApp messages recently, then no worries, as you can now recover deleted WhatsApp messages on your iPhone at ease when you have the iTunes or iCloud backup handy. Make sure you make a periodic or automatic backup of WhatsApp data to avoid any complications or essential data loss. So, what are you waiting for? Put the above-discussed techniques into practice to get back your deleted WhatsApp messages on your iPhone!
New Trendings
How to recover WhatsApp conversations on iPhone using Tenorshare UltData or from backups
WhatsApp is one of the largest instant messengers. Through it, people around the world communicate both at work and on personal matters. But whatever the subject of conversation, the loss of correspondence is unpleasant. However, this still happens, so it is useful to know what are the ways to recover deleted messages in WhatsApp. Here's how to do it on iPhone.
Method 1: Restore deleted messages from WhatsApp iCloud 9 backup0005
WhatsApp conversation history is not stored on the servers of the service itself, but you can use the backup that the application places in the iCloud cloud to backup and restore the chat history. But you need to understand that in this case it will not be possible to preview the correspondence and select the necessary elements.
Step 1: Enable automatic backup
First of all, you need to make sure that automatic backup is enabled. You can check that this is the case by going to WhatsApp > Settings > Chats > Chat Backup. nine0003
Step 2: Restore your chat history
Now uninstall WhatsApp on your iPhone and reinstall it from the App Store, then verify your phone number. After a successful login, a welcome notification will appear asking you to restore your chat history. Just select the "Restore Chat History" option and the recovery process will begin. When it completes, the number of recovered messages will be displayed.
Method 2. Selectively recover deleted WhatsApp messages on iPhone even if there is no backup
Tenorshare UltData is a powerful data recovery tool not only for WhatsApp but also for many other types of data. Whether it was lost due to accidental deletion or malware attack, Tenorshare UltData can perfectly recover lost data. In addition, you can recover deleted data both directly from iPhone and from iCloud and iTunes backups.
This tool is compatible with Mac and Windows operating systems and supports more than 20 types of data, including WhatsApp deleted data. nine0003
How to Retrieve Deleted WhatsApp Messages on iPhone with Tenorshare UltData:
Step 1. Launch the program
If you don't have UltData, please download and install it on your computer. Then connect your iPhone with a USB cable. Click "Recover from iOS Device" and let the program detect your iPhone. After a successful discovery, all types of data on your iPhone will be displayed on the screen.
Step 2: Scan
In the list of data types displayed on the screen, select "WhatsApp and attachments". At the bottom of the screen, click the "Start Scan" button.
Step 3: Restore
After the scanning process is successfully completed, the interface will display a list of deleted items. Tick the WhatsApp related options in the left panel (messages and/or attachments) and then view those deleted messages. Select what you want to restore and click the desired Restore button at the bottom of the screen. nine0003
Method 3: Restore deleted WhatsApp chat from iTunes backup
This method is suitable for those who regularly back up their iPhone to iTunes. The process of restoring WhatsApp messages from iTunes backups is quite simple, but only the last three backups are available for restoration.
Step 1. Open iTunes and connect your iPhone.
Step 2. Click on the iPhone icon and select the "Restore from Backup" option. nine0003
Step 3. Select the backup file containing the desired WhatsApp messages and click "Restore"
Method 4. Restore deleted WhatsApp chat from iCloud backup for the whole iPhone
Unlike the very first method, here we will talk about restore all iPhone data from iCloud copy. But at the same time, you will need to reset the smartphone and restore all data from the cloud.
The first step is to make sure that these backups are created. To do this, just go to Settings > iCloud > Backup. If iCloud backup is activated, you can recover deleted WhatsApp messages as follows. nine0003
Step 1. Go to Settings > General > Reset > Erase All Content and Settings.
Step 2. Follow the on-screen instructions until the Apps & Data option appears. Select the "Restore from iCloud Backup" option.
Step 3. Select the appropriate iCloud backup and wait for the restore process to complete successfully. It is important to note that an internet connection is critical throughout the entire process. Therefore, make sure that the Wi-Fi network is not disabled during the process. nine0003
That's it! There are several ways to recover deleted WhatsApp messages. In this article, you will find the best ways to recover any lost WhatsApp messages, including using UltData. So, just make your choice and recover messages without much difficulty.
How to transfer or recover deleted WhatsApp messages
difficulty : easy
steps : up to 3
Time required : 5 minutes
WhatsApp is one of the most popular messaging apps in the world with over 1.5 billion users and over 65 million messages sent daily. As with any other data on your iPhone, WhatsApp chats are important and losing them can be a problem. Luckily, there are several different methods that you can use to restore or transfer your WhatsApp.
This article will help you recover and transfer WhatsApp data in three different ways. If you want to transfer WhatsApp messages from one phone to another, using the ChatStorage.sqlite files, go to Method 3 to guide you through the process. nine0003
- Method 1: Direct access to WhatsApp backups
- Method 2: Quick access to WhatsApp chats from iPhone backup
- Method 3: Transfer WhatsApp files from one iPhone to another using ChatStorage. sqlite
Method 1: direct access to WhatsApp backups
When iCloud is enabled, WhatsApp can back up messages directly. This approach only works when using the same phone number and iCloud account. Methods 2 and 3 in this guide can be used for different numbers and accounts. nine0003
Although this is the most direct way to access your messages, this method does not allow you to choose which messages you restore: this is an all-or-nothing restore. Thus, using WhatsApp backups directly is best used when transferring messages to a new iPhone if WhatsApp messages have not been transferred using the normal iPhone backup and restore process.
You can access the WhatsApp chat archive in the WhatsApp application itself by following these steps:
-
Open WhatsApp and tap
Settings
in the bottom right corner. -
Select
Chats
thenChat Backup
View WhatsApp backups
Here you can see when the last backup was made.
To restore from an internal backup, you need:
-
Make sure you have a recent WhatsApp backup. You can choose
Back Up Now
to create a new backup (though note that this will delete the data from the previous backup.). -
Delete WhatsApp from your iPhone. This will delete all chats that have not been saved to WhatsApp.
-
Install WhatsApp from the app store.
-
Set up WhatsApp as usual with the same phone number you used before.
-
WhatsApp will ask if you want to restore chat history from iCloud; to continue press
Restore Chat History
.
Method 2: Access WhatsApp Chats from iPhone Backup
If you want to access your WhatsApp messages as a whole or individually, you can use this method to do so. We describe how to transfer WhatsApp messages from one iPhone to another in method 3 below.
Deleted WhatsApp messages can be quickly restored from iPhone backup in 3 steps:
- Download and install iPhone Backup Extractor
- Find a suitable iTunes or iCloud backup
- Use iPhone Backup Extractor to restore messages
WhatsApp conversations are not stored on WhatsApp servers, so they cannot be restored directly from the application itself. The good news is that your iPhone has most likely already saved your WhatsApp chats in an iTunes or iCloud backup - and you can retrieve the messages you've saved on your iPhone or iPad. nine0003
Restoring an iCloud backup on your iPhone may result in data loss because it will delete everything created after the backup. We do not recommend doing this if you are interested in getting only WhatsApp data and not restoring your phone to the state it was backed up.
Before starting, make sure that your device does not overwrite your latest backup. To do this, make sure your device is not charging or connected via USB (iCloud backups can be updated and overwritten automatically if the device is connected to Wi-Fi, charging and locked). nine0003
Step 1: Download and install the free version of iPhone Backup Extractor.
You can get it for Mac or Windows PC.
Step 2. Select the iPhone backup that contains your data.
iPhone Backup Extractor will automatically check for backups in the default folder. If your backup is located elsewhere, select a folder by clicking Add backups`.
Access iPhone backups using iPhone Backup Extractor
If using iCloud backup
Click "Add iCloud Backups" in the app's iPhone backup browser on the left side of the app, and then sign in to iCloud with the pop-up window. You will need your iCloud username and password.
Sign in to iCloud
If there are multiple backups available from iTunes or iCloud, select the one that contains your WhatsApp messages from the list of backups shown on the left side of the app. If you have an encrypted iPhone backup, you will be prompted to enter your backup password now. nine0003
Step 3: Restore your WhatsApp messages
Once your iPhone backup is uploaded to iPhone Backup Extractor, you can see the number of WhatsApp messages found in your backup in the Overview panel
.
Restore WhatsApp data with iPhone Backup Extractor
If you want to extract all your messages, click on the WhatsApp icon to extract your messages. iPhone Backup Extractor will extract messages in PDF format by default, although you can also save your files in CSV or HTML format. We recommend that you extract your data in PDF format, as this format is easier to share and read across devices. Saving as CSV files will save all your messages as text in one file with images extracted to a separate folder, while HTML files will be saved as separate files that can be opened in a browser). To extract files in CSV or HTML format, click " Extract
in the top bar, then select WhatsApp
from the dropdown and select the file type you want to use.
Recovered WhatsApp messages in PDF format
When extracting your messages, you will be able to select the location where you want to export the files. the saved messages folder will open automatically after the export is completed.
Alternatively, if you prefer to extract individual chats, you can do so using panel Preview
iPhone Backup Extractor. Here's how:
Open your iPhone backup and select panel Preview
. Scroll down to find the WhatsApp icon in the left list and select it. Select all the chats you want to export. Click Extract
to extract the selected messages as a PDF.
iPhone Backup Extractor preview mode showing WhatsApp messages
Method 3: transfer WhatsApp files from one iPhone to another using ChatStorage.sqlite
The latter method can be used to transfer WhatsApp message data between phones as described in the walkthrough below, or by other means if you have a copy of these backups stored in a safe place. For example, you can use these instructions to restore your old WhatsApp messages database on the same iPhone, or simply transfer your WhatsApp history to another device. You can even convert your iPhone's WhatsApp database and import it to your Android device. nine0003
The walkthrough below uses two devices:
- The iPhone with the WhatsApp messages and data we want to extract
- The second iPhone that will get the data from the first one
Here is how to recover your WhatsApp messages on iPhone:
-
Back up your iPhone to the device that contains the messages you want to restore. After logging in, you will be able to select and download any backup file that exists in your account. If you already have the latest backup, you can skip this step. nine0003
-
Download iPhone Backup Extractor for Mac or Windows, then install it.
-
Launch iPhone Backup Extractor and select the backup on the left side.
ChatStorage.sqlite location
-
Select
Expert mode
, then go toApplication Groups
→net.whatsapp.WhatsApp.shared
selectChatStorage.sqlite
. This file is the database used by WhatsApp to store message history. Make sure you extract and download this file to a safe location. You will need this later. (You can just drag it to your desktop.)WhatsApp database selection
-
Back up the iPhone you want to import your message history into - the second phone in our example.
-
Make a backup copy of the second phone in a safe place. If you don't know where the files are stored, we can show you where to look for .
-
Select the backup you want to edit in iPhone Backup Extractor and follow the same path as described in the previous step:
Application Domains
→group.net.whatsapp.WhatsApp.shared
. Right clickChatStorage.sqlite
fileChatStorage.sqlite
and selectReplace File
. Then select the fileChatStorage.sqlite
extracted in the third step.Important note: messages from the database will be replaced by the old messages from the first backup, so make sure you have a copy of any messages from the second phone that you need. nine0003
Replace files in iPhone backup
-
You should now have a modified iPhone backup containing WhatsApp messages and chats from a different backup file. To restore them to your phone, you need to restore the backup to your phone. To do this, connect your iPhone to your computer and launch iTunes or Finder.