How to recover old dms on instagram


How to recover deleted messages from Instagram

Your Instagram DMs are a great way to keep up with friends, whether you’re responding directly to their stories or just dropping in to say hi. But, what can you do if you accidentally delete a message? 

Is it possible to retrieve deleted messages from Instagram? The answer is yes and no. Scroll down to learn all you need to know about recovering old messages from Instagram. 

While there is one common way to recover deleted messages from Instagram, it’s important to note that the method can be very hit and miss as far as its success rate goes. 

Some people claim that downloading an archive of their Instagram data has allowed them to recover deleted messages, while others (including us) found it didn’t work for them. It all depends on what Instagram has stored on its servers. 

It seems the easiest way to ensure you can always recover your messages is to download your data regularly so that, if they do get deleted, you have a backed-up copy on hand that you can look back on.  

Luckily, it’s exactly the same process. 

What you’ll need: 
  • An Instagram account 
  • Up to 48 hours for your request to process 

The Short Version 
  1. Log in to Instagram in your browser
  2. Go to your Privacy and Security settings 
  3. Scroll down to Data Download and hit Request Download 
  4. Confirm your details and wait for an email 
  5. Click the download link to download your data 
  6. Open the file and check the Messages folder 

How to recover deleted messages from Instagram

  1. Step


    1

    This isn’t something that can be done in the Instagram app.

  2. Step


    2

    You may already find yourself signed in if you’ve logged into Instagram recently.

  3. Step


    3

    Go to your profile

    You can do this by clicking the profile icon in the top-right corner and selecting Profile.

  4. Step


    4

    Click Edit Profile

    This option should be right next to your username.

  5. Step


    5

    Click Privacy and Security

    This will be on the left side of the screen.

  6. Step


    6

    You can find the link directly under the Data Download heading.

  7. Step


    7

    Stick with HTML if you just want to view your data and not import it into other services.

  8. Step


    8

    Enter your password and click Request Download

    Instagram warns it could take up to 48 hours for you to receive a link in your email inbox, though ours took an hour and a half.

  9. Step


    9

    This will send you back to Instagram. You may need to log in again to verify it’s you.

  10. Step


    10

    The link will be available for up to two weeks, so be sure to download it before that time period is up or you’ll need to request a new link.

  11. Step


    11

    Head to the Messages folder to see an archive of your chats!

    It’s important to note that this folder will only contain the information that is stored on Instagram’s servers, so you might not find everything you’re looking for.

Troubleshooting

What if this doesn’t work?

If Instagram can’t retrieve your deleted messages from its servers, you can try using a third party app to find them for you. Just make sure you use an app that you trust and bear in mind that this may not work either.

The best way to recover deleted Instagram messages is to keep a regular back up of all your data using the method above.

Can I recover deleted comments on Instagram? 

You can recover comments immediately after you post delete them by tapping on the red banner that appears when you hit delete.

You might like…

Hannah joined Trusted Reviews as a staff writer in 2019 after graduating with a degree in English from Royal Holloway, University of London. She’s also worked and studied in the US, holding positions …

Why trust our journalism?

Founded in 2004, Trusted Reviews exists to give our readers thorough, unbiased and independent advice on what to buy.

Today, we have millions of users a month from around the world, and assess more than 1,000 products a year.

Editorial independence

Editorial independence means being able to give an unbiased verdict about a product or company, with the avoidance of conflicts of interest. To ensure this is possible, every member of the editorial staff follows a clear code of conduct.

Professional conduct

We also expect our journalists to follow clear ethical standards in their work. Our staff members must strive for honesty and accuracy in everything they do. We follow the IPSO Editors’ code of practice to underpin these standards.

Can I see recently deleted posts and messages on Instagram?

Instagram has made it easier to recover posts that you have deleted. You can access the ‘Recently Deleted’ feature through the ‘Setting’ option in the app and applies to reels, videos, photos, and IGTV videos. Furthermore, users can also restore the stories, however, they can be accessed only for 24 hours. Besides, viewing deleted messages on Instagram is also possible.

Read More: Can anyone see my story on Instagram?

To enable the 'Recently Deleted’ feature, you are required to follow the steps given below:

  • Open the Instagram app on your phone
  • Go to the Profile section and tap on the menu, which is there in the top right corner
  • Select the option ‘Settings’ and further click on the option ‘Account’
  • There, you will see a ‘Recently Deleted’ section
  • Go to the option and select the deleted reels, videos, photos, stories, and IGTV videos
  • Now, tap on the option ‘Restore’ so that all your deleted files get restored

  1. Can I recover deleted messages on Instagram?
    While you cannot get back the message you sent to people on Instagram in the app, you can recover them and send it to your email address to view them.
    Here is how you can recover your deleted messages to your email-
    • Open Instagram
    • Press on your profile
    • Click on the three horizontal bars on the top right corner
    • Tap on settings
    • Search for Download data from the search bar on top in your settings page
    • Enter the email address you want your instagram data to be shared to
    • Enter your Instagram password when prompted
    • Check your email and save the downloaded data on your laptop or phone
  2. How do you look at someone's archive on Instagram?
    No you cannot look at someone else’s archived posts on Instagram but here is how to see yours-To access the archive, tap on the three dots present on the right side of the post you have chosen. A menu will appear, there you can select the option ‘archive’ that makes the post visible to you.
  3. What is vanish mode on Instagram?
    The Vanish mode on Instagram lets you send messages that disappear once they have been read.
  4. How do I download my Instagram chat history?
    You can download your Instagram chat history from the method stated above in “Can I recover deleted messages on Instagram?”
  5. Do Instagram messages disappear when you block someone?
    After you block a person on Instagram, your personal chat threads from each other in DMs are also hidden. Furthermore, you will not be able to view the messages until you unblock the person.

FacebookTwitterLinkedin


Top Comment

asma

649 days ago

i want to receive direct chat i deleted, i want to report that person sexual abusive messages but i can't receive my deleted messages, how can i report an account if i don't have any messages and deleted from that person?

How to recover or access your Instagram* account

May 7, 2020 Likbez Technologies

Instructions in case you forgot your password, deleted a page, got hacked or blocked.

How to restore access to your Instagram* account if you forgot your password

If you have previously connected your Facebook* account to Instagram*, you can log in using it. You won't need a password for this. Simply launch the Instagram* app on your smartphone and select "Continue as [your Facebook username*]". nine0003

You can also reset your old password and enter a new one. To do this, on the login page, click "Forgot your password?" (or "Get help signing in" on Android) and enter the username or email address associated with the account. The system will email you a link to reset your password.

Instead of a username or email, you can enter a phone number. Instagram* will then send a verification code via SMS to reset your password.

How to recover an Instagram* account if it was blocked

Instagram* can ban any account for breaking the rules or by mistake. For minor misconduct, the user is banned temporarily. But after regular or serious violations, the account can be blocked forever.

If you have received a temporary or permanent ban, you can try to appeal it. The link required for this must be displayed in the login menu in the Instagram app*. If you don't see it, click More Details.

You will be asked to enter your account login information and write why you think that the blocking occurred by mistake. For example, you can explain that you did not violate the principles of the "Community Guidelines" and "Terms of Agreement". If this is true, after verification, you may be sent instructions for recovery. If you really broke the rules, lifting the sanctions, most likely, will not work. nine0003

Consideration of the application may be delayed. If you don't get a response within a few days, try sending your request again.

How to recover access to your Instagram* account if it was hacked

Try resetting your password following the instructions in the first paragraph of this article. But it will not work if the hacker was able to change the email and phone number. In this case, click "Forgot password" (or "Get help signing in" in Android) and enter the email or phone number that you used to sign in to your account before. nine0003

Instead of "Next" click "Need more help?" Instagram* will offer to send you a verification code via SMS or a recovery link to your email address. Most likely, the system will also require additional data that confirms your identity. For example, your photo. If you pass the verification, you will get access to the page.

The recovery procedure changes periodically. You may see more instructions by clicking "Need more help?".

How to restore your Instagram* account if you deleted it

If you just disabled your account, you can simply log in to your account in the usual way to regain access. But if you choose permanent deletion, you won't be able to get your account back.

Read also 📱📱📱

  • How to replace Instagram* if you are tired of social pressure
  • How to download Stories of other users from Instagram*
  • How to change your nickname or name on Instagram*
  • How to view your profile statistics on Instagram*
  • How to download photos from Instagram* to your computer, tablet or smartphone

*Activity of Meta Platforms Inc. and its social networks Facebook and Instagram are prohibited in the territory of the Russian Federation.

VHI policy

“How can I get medical assistance under a voluntary medical insurance policy (VMI) at the MiG medical center? nine0062

If you already have a VHI policy, you can apply for help in case of an acute illness or an exacerbation of a chronic one in two ways.

Direct access. The insurance company assigns you to our medical center. And you, as an insured person in the VHI system, simply apply to the MiG registry - you do not need to notify the insurance company in advance.

Call to the "medical console". Before you go to our medical center, you call the 24-hour insurance company number. An operator answers you, who confirms or does not confirm that the insurance company is ready to pay for the service you need. Typically, such operators are people with secondary and higher medical education. They listen to the client's complaints, calculating in advance what services will be provided to the patient. If the required procedures fall under the insurance program, the operator sends a letter of guarantee to the clinic. nine0003

What is not included in VHI services?

  • If the insured applies to a medical institution that is not specified in the VHI contract, or performs a procedure that is not included in the insurance program.

  • The insurance company will definitely not pay for treatment that was not prescribed by a doctor. For example, the insured wants to have an abdominal ultrasound for general health monitoring. Under the VHI policy, ultrasound and other examinations will be done only in case of illness and in the direction of a general practitioner or other doctor. nine0003

  • There is also no possibility of receiving medical services for a relative who is not insured under VHI.

To avoid problems, it is better to call the phone number written on the policy and clarify everything. You are required to explain what is included in your VHI program and what you need to do to get the help you need. If in doubt, call your insurance company immediately. nine0062

Our medical center provides maximum opportunities for VHI policy holders. If you need medical attention, you can get to the doctor at a convenient time, quickly pass tests and get treatment.

At the MiG Medical Center, unique narrow specialists and well-known doctors from Kotlas, Koryazhma, Arkhangelsk, Kirov, Syktyvkar are receiving , who can conduct not only a consultation appointment, but also surgical treatment. The laboratory base allows to produce a wide range of research in the shortest possible time . As before, we keep the brand of clinic with a wide range of services ultrasound diagnostics .

Dentist's office is equipped with advanced equipment, experienced doctors conduct appointments, modern drugs are used for pain relief and dental treatment.


Learn more