How to check screen time on instagram

Instagram user? Here is how to find out time spent on app

Home How To Instagram user? Here is how to find out time spent on app

Instagram users can track the average amount of time they spent on the app within the last 7 days. Check the process here.

Instagram has gained immense popularity among youngsters all over the world. The platform is being used to create reels, go live, sharing stories, posts, messaging and more. Instagram users can see the posts and updates from the people they follow and vice-versa. However, if your Instagram account is public, your posts can be seen by anyone as it is not restricted to your followers only. It can be hugely entertaining. So, there will be instances when you end up scrolling the homepage of the app for hours without knowing how much time you have spent on it. If this becomes a nasty habit, then some action is required and the first and easiest thing to do is to find out time spent on Instagram app by you.

In order to help users keep a track of time they spend on the application, Instagram provides an option to track their activity. You can see the average amount of time you spent on Instagram within the last 7 days. It can be noted that time spent on Instagram starts when you open the app, and ends when you close it or switch to using another app on your device. Here is how Insta users can know how much time they spend on the application:

How to know how much time you have spent on Instagram:

1. Open Instagram on your smartphone.

2. Tap profile or your profile picture in the bottom right to go to your profile.

3. Tap Menu.

4. Tap Your activity, then tap Time. You will be able to see the average time you spent on Instagram in the last week.

Meanwhile, people who do not use Instagram can create their profile on the same and share their day to day activities with their followers. Also, when you create a new account on Instagram, people who are already using the application may see a notification saying that you have a new account.

How to create an Instagram account

Time	Tools	Supplies
10 Minutes	Smartphone	Internet

Step 1: Download the Instagram app from the App Store (iPhone) or Google Play Store (Android).

Step 2: Once the app has been installed, tap Instagram to open it.

Step 3: Tap sign up with email address or phone number (Android) or create new account (iPhone), then enter your email address or phone number (which will require a confirmation code) and tap Next. You can also tap Log in with Facebook to sign up with your Facebook account.

Step 4: If you register with your email address or phone number, create a username and password, fill in your profile info and then tap Next. If you register with Facebook, you will be prompted to log in to your Facebook account if you're currently logged out.

Step 5: If you sign up using email, make sure that you enter your email address correctly and choose an email address that only you can access. If you log out and forget your password, you will need to be able to access your emails to get back into your Instagram account.

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First Published Date: 16 Jan, 12:51 IST

Tags: instagram instagram guide

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Here’s How To Check The Screen Time And Limit The Usage

Apps / Featured / How To

September 16, 2022September 16, 2022 - by Shweta Srivastava - Leave a Comment

(Last Updated On: September 16, 2022)

Key Highlights

Instagram users can track their time spent on the app
Check the process here

Instagram, a popular photo and video-sharing app, has a huge fan base. The Meta-owned platform has been used by users all over the world to keep themselves entertained. Instagram users get access to the updates and posts from the people they follow, and the other way around.

However, if your Instagram account is public, anyone can view your posts since they are not just visible to your followers. It is often incredibly entertaining. As a result, there can be times when you navigate through the app’s homepage for several hours without realizing it. Well, Instagram too is worried about how its users use the platform as well. Thus, it released a feature that shows users how much time they are spending using its app.

Read on for information on how to check your Instagram usage if you’re attempting to break an Instagram addiction or simply want to see how much time you are wasting on the platform.

1 Steps To Know How Much Time You Have Spent On Instagram

2 How To Set A Reminder To Limit Time Spent On Instagram?

Steps To Know How Much Time You Have Spent On Instagram

Instagram offers a feature to track users’ activity so they can maintain tabs on how much time they spend using the app. The average amount of time spent on Instagram during the previous seven days is visible. How Instagram users can track their usage time is as follows:

Step 1: On your mobile phone, open the Instagram app.

Step 2: Click on your profile or profile picture in the bottom right.

Step 3: Click on the Menu.

Step 4: Tap ‘Your Activity’ and then click on ‘Time’.

By following the above steps, you will be able to see the average time you spent on Instagram in the last week.

How To Set A Reminder To Limit Time Spent On Instagram?

Step 1: Tap on the ‘Profile’ option and click on the three-bar option at the top.

Step 2: After that, tap ‘Your Activity’.

Step 3: Select the time frame for using the app by clicking ‘Set Daily Reminder.’

Step 4: Tap on Set Reminder.

Step 5: Lastly, click on the Ok option. And you are all done.

About Shweta Srivastava

Shweta is a recent tech geek convert and likes to remain up-to-date with the latest technology. She’s an avid reader, an amateur photographer, and a sucker for good movies and evergreen songs.

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How to limit your screen time on Instagram and Facebook

Instructions

Svetlana Simagina April 9, 2019 April 10, 2020

One of the best new features in iOS 12 is Screen Time. It makes it easy to keep track of the time you spend on your iPhone or iPad. The feature tells you how much time you spend on specific apps and allows you to set limits. If you have iOS 12, we highly recommend using this feature. nine0003

However, not everyone has iOS 12, so Facebook decided to add a similar feature directly to their Facebook and Instagram apps. They also display information about how you use social networks.

If you start spending too much time on Facebook and Instagram, you can limit it using the built-in tools. You may feel like you open Instagram a couple of times a day, and by the end of the day, your screen time is already a couple of hours, if not more. nine0003

How to keep track of your time on Instagram

Step 1 : Open the Instagram app and go to your profile.

Step 2 : Press the menu button at the top right corner of the screen.

Step 3 : Select item Your actions are .

Step 4 : You will see the graph. At the top will be the time you spend on the app on average per day. To find out the exact time for each day, touch the bars in the graph. nine0003

Step 5 : Let's set a reminder. Press Set daily reminder and select the time in hours or minutes.

Step 6 : There is also a new option to disable notifications temporarily. Click Notification settings at the bottom of the screen and enable the option Suspend all . Now choose a time between 15 minutes and 8 hours. During this time, you will not receive notifications from Instagram at all. nine0003

How to keep track of your time on Facebook

Step 1 : Open the Facebook app and go to tab Settings (last).

Step 2 : Scroll down and select the Settings & Privacy section . Here you will see the option Your time on Facebook .

Step 3 : Here everything is the same as in Instagram. At the top will be the time you spend on the app on average per day. To find out the exact time for each day, touch the bars in the graph. nine0003

Step 4 : Press Set daily reminder and select time in hours or minutes.

Step 5 : Now press Change notification settings -> Disable Push -notifications to disable all notifications from the app temporarily (15 minutes to 8 hours).

How to Limit Screen Time on Instagram and Facebook

To really stop yourself from breaking your limits, you need the Screen Time feature in iOS 12.

Step 1 : Open the Settings app and select Screen Time . Here at the top of the screen select either All devices or a specific device.

Step 2 : Find Instagram or Facebook in the list of most used apps. Select it and click Add limit . To add a limit for two applications at once, press Select programs and add the second application to the list. nine0003

Step 3 : You can also set a limit for all social networks at once. This is done from the main Screen Time screen.

You will now receive a notification after the set time has elapsed, and then the application will freeze on the home screen. When you click it, a message will appear stating that the limit has been reached. You can turn off the limit for 15 minutes or a day, but you'll need to enter your Screen Time password to do so.

Read more about how to use Screen Time in iOS 12.

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FacebookInstagramiOSiOS 12Screen time

Using Screen Time on iPhone, iPad, or iPod touch

Screen Time gives you real-time access to reports showing how long you spend with your iPhone, iPad, or iPod touch. You can also set various restrictions for the aspects that you want to control.

Screen Time lets you know how much time you and your kids spend on apps, websites, and other resources. This way you can make smarter decisions about how you use your devices and set limits as needed. Learn how to use parental controls to manage your child's device.

Turn on Screen Time

Go to Settings > Screen Time. nine0006
Tap Turn Screen Time On, and then tap the button again.
Select "This is my [device]" or "This is my child's [device]."

Once you turn on Screen Time, you'll see a report of your device, app, and website usage. If it's your child's device, you can set up Screen Time and set options directly on their device, or you can do it on yours using Family Sharing. Once your child's device is set up, Family Sharing can also be used to view reports and adjust settings directly from your device. nine0003

Screen Time also allows you to set a special passcode to protect your settings so that only you can add time and make changes. Be sure to select a passcode that is different from the one used to unlock your device. To change or disable the passcode on your child's device, go to Settings > Screen Time and tap your child's name. Then tap "Change Screen Time Passcode" or "Turn Screen Time Passcode Off" and confirm the changes using Face ID, Touch ID, or your device's passcode. nine0003

If you've forgotten your Screen Time passcode, update your device to the latest version of iOS or iPadOS, then reset your passcode.

Set a Screen Time passcode

You can set a passcode so that only you can change Screen Time settings and allocate extra time when app limits are reached. Use this feature to set privacy and content restrictions for your child's device. The steps to set up a Screen Time passcode depend on whether you're using Family Sharing. nine0003

If you manage your child's account using Family Sharing

Go to Settings and select Screen Time.
Scroll down and select the child's name in the Family section.
Click Turn On Screen Time, then click Continue.
Set the At rest, App Limits, and Content & Privacy features to match any limits you want to set for your child, or click Not Now. nine0006
Click Use Passcode, and then enter your passcode when prompted. Enter the passcode again to confirm.
Enter your Apple ID and password. They can be used to reset your passcode if you forget it.

If you're not managing your child's account with Family Sharing

Make sure you're setting up your child's device.
Go to the "Settings" menu and select the "Screen Time" function. nine0006
Click Turn on Screen Time.
Select "This is my child's [device]."
Set the At rest, App Limits, and Content & Privacy features to match any limits you want to set for your child, or click Not Now.
Click Use Passcode, and then enter your passcode when prompted. Enter the passcode again to confirm.
Enter your Apple ID and password. They can be used to reset your passcode if you forget it. nine0006

View report and set limits

Screen Time provides a report of device usage, applications open, and websites visited. To view the report, go to Settings > Screen Time and tap View. all activity" below the graph. Here you can view usage information, set restrictions for apps in the Frequently Used category, and see how many times you've picked up your device or received notifications. nine0003

If you have Account Across Devices turned on on your device, you can view the shared usage of all devices that are signed in with your Apple ID and password.

Manage Screen Time settings

Go to Settings > Screen Time. Then click "See. all activity", select a category from the list below and set limits. The Screen Time feature allows you to manage the following settings:

At rest

During the periods scheduled for Rest mode using the Settings application, only phone calls and applications you have allowed are available. Rest mode applies to all devices that have Screen Time turned on. And 5 minutes before it starts, you get a reminder. If you have set a passcode for Screen Time, Rest Mode will have an additional option called Rest Lock. If this option is selected, when you click the "Ask for More Time" button after entering Rest Mode, you can enter a passcode to allow the app to be used for 15 minutes, one hour, or a full day. On a child's account, you can click the 1 More Minute button or the Ask for more time button once to send an approval request to the parent's account. nine0003

Application Limits

The Application Limits setting allows you to set daily limits for application categories. For example, during work hours, you can make available only apps in the Productivity category, but not in the Social and Games categories. App Limits values are reset every day at midnight. You can remove them at any time.

Communication Restrictions

Manage the circle of people your children can communicate with throughout the day and in the "At rest" mode.